title

Hay House Meditations

Hay House

607
Followers
1.3K
Plays
Hay House Meditations
Hay House Meditations

Hay House Meditations

Hay House

607
Followers
1.3K
Plays
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About Us

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Latest Episodes

Doreen Virtue - Evening Meditation

As the starry night reveals itself to introduce the calming darkness of which we originate, which cultivates quiet and spiritual openness, we become more receptive to spirit and open to capturing our life’s purpose. Join Doreen Virtue in this free guided meditation to enjoy a restful night’s sleep. Open yourself to the healing energy of the love that is in you in order to regain balance and become refreshed after a deep, restful sleep. Your spirit and body will bathe in the divine as you acknowledge that the source provides for all of your needs in life. You are loved and deserve this time of peace. Feel the blissfulness and release all barriers that keep you from enjoying your divine true essence. All exists for everyone’s growth and higher good. Open yourself up to allowing all of these growth lessons to come to you in divine order.

21 MIN6 days ago
Comments
Doreen Virtue - Evening Meditation

Colette Baron-Reid - Aligning and Energizing Your Chakra

Return with Colette Baron-Reid back to the sand and sublime oceanic resonance as she takes you on a journey through this free guided meditation for aligning and energizing your chakra. Bathe yourself in color and light radiating from the sun’s rays and feeding your energy through the center of your being. Feel the energy radiating from the elemental power of fire. Its color is yellow. Embrace it as it feeds the fire within yourself as it radiates throughout the Universe.

5 MIN1 weeks ago
Comments
Colette Baron-Reid - Aligning and Energizing Your Chakra

Louise Hay - Meditation for Creativity

Join Louise Hay in positive affirmations to release creativity. This minute long introduction guides the spirit to resourcing its original talents and unique gifts in order to allow the body to perform to its greatest ability in thoughts, creative processing, problem solving, movement, and balance.

1 MIN2 weeks ago
Comments
Louise Hay - Meditation for Creativity

Sonia Choquette - Receiving Divine Guidance Meditation

Observe your spirit as a dancing flame in this calming guided meditation with Sonia Choquette, best-selling author of several books including Walking Home. Reconnect with your spiritual teachers and guides as you leave your physical body and let your dancing flame of spirit merge with the infinite intelligence of the divine. The eternal flame of source allows you to see your body as an observer to uncover your feelings about your physical existence. Release judgments, resistance and sadness as you observe from above. The Divine Mother is with you and looks upon your physical being with love, affection and devotion. See your physical body as a holy creation from the Divine Mother. How have you treated this gift?Have you appreciated, cared for and valued your body? Through fresh eyes, you’ll rediscover the joys and beauty of your body. You’ll understand the magnificence of your physical vessel, as it is filled with light and vitality.This free guided mediation is perfect to use when...

24 MIN3 weeks ago
Comments
Sonia Choquette - Receiving Divine Guidance Meditation

davidji - Stepping Into Clarity Meditation

Let the beating of the drum open the doorway to clarity with this free guided meditation with davidji. The choices you make, the fork in the road, the first step, the habit, the addiction, the stance you take, all point to that place inside that the ego forgets to remember. Let the air flow freely as the thoughts drift away.Bongo beats and soothing sounds offer an invitation from the universe to return to that quiet place within, to the wisdom of creation, so you can see clearly and without the mind. Ruminate softly on the questions posed, keeping the mind out of it, and going deeper into the intuition of your soul.You know what you need. You already know what steps to take. Let the answers cross your heart and fortify your resolve.This one step becomes the fabric of your life. Plant your intentions in the fertile soil of your heart and your soul, and begin to live as you were destined. This is an excellent meditation to use when you feel you are at a crossroads, facing a life-chang...

8 MINJUL 14
Comments
davidji - Stepping Into Clarity Meditation

Judith Orloff - The Power of Surrender Meditation

Intuitive healer, psychotherapist and author of the national best-seller, The Ecstasy of Surrender, Dr. Orloff offers a free guided meditation to help you surrender and heal right now. Revere and trust your sacred inner voice to access the wisdom of the universe and get in the flow of life. To surrender is not a weakness, but a potent stress relieving tool that offers power, ease and grace to move through life in the ups and downs. By using surrender meditations, you’ll release the roadblocks and the strain that comes from trying too hard so you can reach your goals and aspirations. Let Dr. Orloff guide you on a journey of surrender to uncover the rich rewards of being in flow with all that life has to offer.

9 MINJUL 7
Comments
Judith Orloff - The Power of Surrender Meditation

Mike Dow- Thought Stream Meditation

Mike Dow’s 12 minute thought stream meditation is directed towards navigating through the chaos of life and our surroundings in order to find peace within ourselves. Cultivating the inner posture to reflect on life and its wonders. Embracing the now, in all its beauty and taking the time to find peace within yourself. Opening up to embracing the flow of life. This verbal meditation guides thoughts toward the focus of the reality that exists beyond perception in order to sense the truest part of our being. Free yourself of negativity and strenuous thoughts that weaken the body and the mind. Find peace in the moment that exists in the now.

12 MINJUL 1
Comments
Mike Dow- Thought Stream Meditation

Denise Linn - Exuberant Self-Esteem Meditation

Go on a delightful and exhilarating journey with Denise Linn in a free guided meditation that brings strength and self-confidence.Let the wonderful warm waves of relaxation wash over you as you breathe deeply and visualize yourself doing something that stirs passions from deep within.The sense of power surging through you will remind you of how much good is within you and the difference you make in the world. Feel the boost of self-confidence in Denise’s words as you repeat them to yourself as if they were spiritual seeds planted in the fertile soil of your soul. By using this guided meditation regularly, each and every day, you’ll become more self-confident, empowered and aligned with your spiritual essence. You are a wondrous and remarkable being and just by being alive, you contribute to thegoodness of the world!

10 MINJUN 23
Comments
Denise Linn - Exuberant Self-Esteem Meditation

Colette Baron-Reid - Sanctuary Chakra Meditation

Walk along a white sandy beach beside an enchanted ocean. Let all of your worries dissipate as you sink into the soothing voice of Colette Baron-Reid.As you walk along the sandy shore with bare feet sinking softly in the sand, reconnect with the power of the earth.Feel the warmth of the sun’s rays as it blankets your skin.This gentle guided meditation will return to you feelings of deep peace and relaxation.When you open your eyes, you’ll feel a sense of renewal that will carry you through the day.

6 MINJUN 16
Comments
Colette Baron-Reid - Sanctuary Chakra Meditation

Diana Cooper and Tim Whild - Accelerate Your Journey to the Light Meditation

In this calming meditation featuring Diana Cooper and Tim Whild, you’ll be guided through all 12 chakras to accelerate your journey to the pure white light of your soul. As you travel through each of the 12 chakras, you’ll be calling upon the archangels for specific healing and empowering ascension for health, peace, abundance and spiritual wisdom.As each chakra is touched, a warm sensation runs through that part of your body and creates a path to your highest spiritual connection.You’ll open the gateway to universal nomadic wisdom that is always available to you and access the secrets of deep peace and eternal life. This comprehensive chakra meditation will leave you feeling rejuvenated and reconnected to the inner wisdom of your soul.This is a great way to restore balance in the body and calm your mind.

23 MINJUN 9
Comments
Diana Cooper and Tim Whild - Accelerate Your Journey to the Light Meditation

Latest Episodes

Doreen Virtue - Evening Meditation

As the starry night reveals itself to introduce the calming darkness of which we originate, which cultivates quiet and spiritual openness, we become more receptive to spirit and open to capturing our life’s purpose. Join Doreen Virtue in this free guided meditation to enjoy a restful night’s sleep. Open yourself to the healing energy of the love that is in you in order to regain balance and become refreshed after a deep, restful sleep. Your spirit and body will bathe in the divine as you acknowledge that the source provides for all of your needs in life. You are loved and deserve this time of peace. Feel the blissfulness and release all barriers that keep you from enjoying your divine true essence. All exists for everyone’s growth and higher good. Open yourself up to allowing all of these growth lessons to come to you in divine order.

21 MIN6 days ago
Comments
Doreen Virtue - Evening Meditation

Colette Baron-Reid - Aligning and Energizing Your Chakra

Return with Colette Baron-Reid back to the sand and sublime oceanic resonance as she takes you on a journey through this free guided meditation for aligning and energizing your chakra. Bathe yourself in color and light radiating from the sun’s rays and feeding your energy through the center of your being. Feel the energy radiating from the elemental power of fire. Its color is yellow. Embrace it as it feeds the fire within yourself as it radiates throughout the Universe.

5 MIN1 weeks ago
Comments
Colette Baron-Reid - Aligning and Energizing Your Chakra

Louise Hay - Meditation for Creativity

Join Louise Hay in positive affirmations to release creativity. This minute long introduction guides the spirit to resourcing its original talents and unique gifts in order to allow the body to perform to its greatest ability in thoughts, creative processing, problem solving, movement, and balance.

1 MIN2 weeks ago
Comments
Louise Hay - Meditation for Creativity

Sonia Choquette - Receiving Divine Guidance Meditation

Observe your spirit as a dancing flame in this calming guided meditation with Sonia Choquette, best-selling author of several books including Walking Home. Reconnect with your spiritual teachers and guides as you leave your physical body and let your dancing flame of spirit merge with the infinite intelligence of the divine. The eternal flame of source allows you to see your body as an observer to uncover your feelings about your physical existence. Release judgments, resistance and sadness as you observe from above. The Divine Mother is with you and looks upon your physical being with love, affection and devotion. See your physical body as a holy creation from the Divine Mother. How have you treated this gift?Have you appreciated, cared for and valued your body? Through fresh eyes, you’ll rediscover the joys and beauty of your body. You’ll understand the magnificence of your physical vessel, as it is filled with light and vitality.This free guided mediation is perfect to use when...

24 MIN3 weeks ago
Comments
Sonia Choquette - Receiving Divine Guidance Meditation

davidji - Stepping Into Clarity Meditation

Let the beating of the drum open the doorway to clarity with this free guided meditation with davidji. The choices you make, the fork in the road, the first step, the habit, the addiction, the stance you take, all point to that place inside that the ego forgets to remember. Let the air flow freely as the thoughts drift away.Bongo beats and soothing sounds offer an invitation from the universe to return to that quiet place within, to the wisdom of creation, so you can see clearly and without the mind. Ruminate softly on the questions posed, keeping the mind out of it, and going deeper into the intuition of your soul.You know what you need. You already know what steps to take. Let the answers cross your heart and fortify your resolve.This one step becomes the fabric of your life. Plant your intentions in the fertile soil of your heart and your soul, and begin to live as you were destined. This is an excellent meditation to use when you feel you are at a crossroads, facing a life-chang...

8 MINJUL 14
Comments
davidji - Stepping Into Clarity Meditation

Judith Orloff - The Power of Surrender Meditation

Intuitive healer, psychotherapist and author of the national best-seller, The Ecstasy of Surrender, Dr. Orloff offers a free guided meditation to help you surrender and heal right now. Revere and trust your sacred inner voice to access the wisdom of the universe and get in the flow of life. To surrender is not a weakness, but a potent stress relieving tool that offers power, ease and grace to move through life in the ups and downs. By using surrender meditations, you’ll release the roadblocks and the strain that comes from trying too hard so you can reach your goals and aspirations. Let Dr. Orloff guide you on a journey of surrender to uncover the rich rewards of being in flow with all that life has to offer.

9 MINJUL 7
Comments
Judith Orloff - The Power of Surrender Meditation

Mike Dow- Thought Stream Meditation

Mike Dow’s 12 minute thought stream meditation is directed towards navigating through the chaos of life and our surroundings in order to find peace within ourselves. Cultivating the inner posture to reflect on life and its wonders. Embracing the now, in all its beauty and taking the time to find peace within yourself. Opening up to embracing the flow of life. This verbal meditation guides thoughts toward the focus of the reality that exists beyond perception in order to sense the truest part of our being. Free yourself of negativity and strenuous thoughts that weaken the body and the mind. Find peace in the moment that exists in the now.

12 MINJUL 1
Comments
Mike Dow- Thought Stream Meditation

Denise Linn - Exuberant Self-Esteem Meditation

Go on a delightful and exhilarating journey with Denise Linn in a free guided meditation that brings strength and self-confidence.Let the wonderful warm waves of relaxation wash over you as you breathe deeply and visualize yourself doing something that stirs passions from deep within.The sense of power surging through you will remind you of how much good is within you and the difference you make in the world. Feel the boost of self-confidence in Denise’s words as you repeat them to yourself as if they were spiritual seeds planted in the fertile soil of your soul. By using this guided meditation regularly, each and every day, you’ll become more self-confident, empowered and aligned with your spiritual essence. You are a wondrous and remarkable being and just by being alive, you contribute to thegoodness of the world!

10 MINJUN 23
Comments
Denise Linn - Exuberant Self-Esteem Meditation

Colette Baron-Reid - Sanctuary Chakra Meditation

Walk along a white sandy beach beside an enchanted ocean. Let all of your worries dissipate as you sink into the soothing voice of Colette Baron-Reid.As you walk along the sandy shore with bare feet sinking softly in the sand, reconnect with the power of the earth.Feel the warmth of the sun’s rays as it blankets your skin.This gentle guided meditation will return to you feelings of deep peace and relaxation.When you open your eyes, you’ll feel a sense of renewal that will carry you through the day.

6 MINJUN 16
Comments
Colette Baron-Reid - Sanctuary Chakra Meditation

Diana Cooper and Tim Whild - Accelerate Your Journey to the Light Meditation

In this calming meditation featuring Diana Cooper and Tim Whild, you’ll be guided through all 12 chakras to accelerate your journey to the pure white light of your soul. As you travel through each of the 12 chakras, you’ll be calling upon the archangels for specific healing and empowering ascension for health, peace, abundance and spiritual wisdom.As each chakra is touched, a warm sensation runs through that part of your body and creates a path to your highest spiritual connection.You’ll open the gateway to universal nomadic wisdom that is always available to you and access the secrets of deep peace and eternal life. This comprehensive chakra meditation will leave you feeling rejuvenated and reconnected to the inner wisdom of your soul.This is a great way to restore balance in the body and calm your mind.

23 MINJUN 9
Comments
Diana Cooper and Tim Whild - Accelerate Your Journey to the Light Meditation

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