title

The Chasing Joy Podcast

Georgie Morley

120
Followers
326
Plays
The Chasing Joy Podcast
The Chasing Joy Podcast

The Chasing Joy Podcast

Georgie Morley

120
Followers
326
Plays
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About Us

The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into a topic related to wellness and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.

Latest Episodes

Facing Failures - Solo Episode

This week’s episode is all about failing. The good, the bad and the ugly. I talk about what stopped me from facing my failures in the past and how I look at them differently now. I connect my failures with my fears of disappointing myself and others and why I’ve played small because of it. By the end of the episode you’ll be hype about failing and ready to get out there and give it what you got! On this Episode I Talk About: Thoughts on facing failures I dive into my personal failures How I handled them then and how I look at them now How not processing failures can hold us back How failure and limiting beliefs are connected Why it’s important to own your part in failure I share my 3 steps for processing failure Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Blog: http://init4thelongrun.com/

47 MIN2 days ago
Comments
Facing Failures - Solo Episode

Demystifying Manifestation & Debunking the Misconceptions with Caroline Nixon

We Talk About: Being inspired by female entrepreneurs when you’re younger Balancing holding space and setting boundaries for yourself Boundaries when you serve others Examples of how Caroline set healthy boundaries with her friend The connection between anger and disappointment Forgiveness and self-forgiveness Caroline’s definition of a manifestation The difference between goal setting and manifestation Why manifestation is fun How Caroline manifested her relationship How to start manifesting (today) Why being specific with your manifestation helps bring it to life The power of speaking your desires out loud The role of doubt in the manifestation process How forgiveness gets you out of the past and into the present The power of trusting yourself Quotable It’s easier to set boundaries with new relationships - build that muscle “Their response is not my responsibility” “Clear is kind” - Brene Brown You pay a price when you say yes when you want to say no, and that price is your self esteem Life is more about the process than the result Themes: Boundaries with people you love People Pleasing Forgiveness The difference between goal setting and manifestation Connect with Caroline: On Instagram: https://www.instagram.com/carnix2/ Online: carolinenixoninternational.com Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Blog: http://init4thelongrun.com/

63 MIN1 weeks ago
Comments
Demystifying Manifestation & Debunking the Misconceptions with Caroline Nixon

Your Questions Answered [Acne, Diet Culture, Photography, Business & More]

I’m answering your questions & chatting on topics you’ve requested. Think of it like we’re chatting over coffee Questions Answered: How to work on confidence with acne Mourning who you once were and accepting your new identity is different but you’re still you How to maintain a routine? Either a simple one or a life-changing one What’s your enneagram type How to respond to people who do not have the same ideas about body positivity and diet culture Getting outside your comfort zone What camera do you use Accepting the moment you’re in if you don’t love it How has marriage changed your relationships (big life choices, compromises, connection) Will you and Chris ever get a pet? Has your depression ever affect your marriage? Can you talk about pricing your products/services? Do you plan out your Instagram captions and posts ahead of time - if so how do you keep them feeling true to “in the moment” Whether or not the prevalence of IG health influencers are helping or hurting How did you find your niche - did you take topics your audience was interested in or run with your own interests How do you not self-sabotage when things are going well Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Blog: http://init4thelongrun.com/

51 MIN2 weeks ago
Comments
Your Questions Answered [Acne, Diet Culture, Photography, Business & More]

Finding Your Path & Speaking Your Truth Sara Divello

I talk with Sara DiVello about her long and winding path to becoming an author and yoga teacher. We dive into her transition from the male-dominated finance world to the feminine yoga world and what it feels like to own and share your truth. We Talk About: Making yoga accessible Balancing making your work accessible and still getting your worth Figuring out what to say “yes” to Time as currency How do I spend and invest my currencies Doing discounted work leads to low energy Ask yourself: Does this feel fair to me? Getting dumped How Sara discovered yoga for the first time Sara’s dramatic quitting story Managing anxiety EFT Why Sara teaches a more gentle form of yoga Going from a masculine industry to a feminine industry Feeling like you don’t belong Caught between to worlds The courage to say “I don’t understand” Writing a book Part one: Find your path Part two: Offer a hand up when you do Every part of the journey is shaping you for the next chapter Quotable: Our great work has great worth Time, energy & money are currencies Ask yourself: Does this feel fair to me? Every part of the journey is shaping you for the next chapter “Clear space so you can receive that which you seek” Take rest; a field that has rested gives a bountiful crop.-- Ovid Links: Amy B. Scher https://amybscher.com/emotional-freedom-technique-eft-meridian-tapping/ Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Blog: http://init4thelongrun.com/ Connect with Sara Online: Instagram: https://www.instagram.com/saradivello/ Blog: http://saradivello.com/

70 MIN3 weeks ago
Comments
Finding Your Path & Speaking Your Truth Sara Divello

Burnout, Breaks & Creativity & Self-Talk with Georgie Morley & Engrid Latina

I’m back! On this episode I’m diving into my thoughts on breaks, burnouts, creativity, self-talk, self-worth & we somehow wind our way to our inner child. I love this episode because it’s honest, open and realtime with my best friend Engrid Latina (the co-host of our podcast: Gal Pal’s) We Talk About: Why & how I took a break from my work this summer How our self care conversation can be shallow How social media impacts our thoughts & feelings Understanding how am I really doing? How social media creates relationships & connections with people we follow Practical ways to set social media boundaries How you can sense people’s intentions online Getting detached from the outcome Creativity & how it impacts our mindset, work and productivity How burnout zaps energy and creativity How creativity & body image feel similar Our feelings and perception shaping our experience - why awareness is key Learning to ask yourself “what’s really going on?” Compassion never hurt anyone Empathy and feeling your feelings doesn’t make you a victim Having compassion for the shadow side of yourself Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Blog: http://init4thelongrun.com/ Connect with Engrid Livengproof Podcast: https://podcasts.apple.com/us/podcast/liveng-proof-podcast/id1155709043 Instagram: https://www.instagram.com/livengproof/ Gal Pals Podcast https://podcasts.apple.com/us/podcast/gal-pals/id1465664059

48 MINSEP 17
Comments
Burnout, Breaks & Creativity & Self-Talk with Georgie Morley & Engrid Latina

Harmony vs. Balance & Rebuilding Your Life After a Diagnosis with Molly McCarthy

This week I’m talking with Molly McCarthy about her story with being diagnosed with an autoimmune disease that changed her life. We talk about what that journey was like and the strength and tools she used to go from surviving to thriving. We dive into how challenging it is to lose your wellness and what it means to regain it while also protecting your mental health. Molly is SO cool, SO smart and SO inspiring. We Talk About: Creating community where you live Finding the “Norma” in your community Why Molly got her thyroid removed Molly’s story of being diagnosed with Sjögrens What is an autoimmune disease? Finding answers and advocating for yourself Panic attacks - what they are (what they aren’t) Night drives- the little things that keep you going in hard times Why Molly started her blog Going from surviving to thriving with an autoimmune disease Self-care when you’re rebuilding your life This summer’s experience Harmony vs. balance Connect with Molly on instagram https://www.instagram.com/balancedandblissfulblog/ on her blog https://balancedandblissful.com/ Connect with Me On instagram: https://www.instagram.com/georgiemorley/ On the blog: http://init4thelongrun.com Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

75 MINAUG 6
Comments
Harmony vs. Balance & Rebuilding Your Life After a Diagnosis with Molly McCarthy

Attraction, Desire, Dating & Relationships with Shannon Boodram

On this episode, I talk with Shan Boodram about all things dating and relationships, from attraction and accepting your desires, to attachment styles, to dating mistakes. We talk about: Shan’s new book “The Game of Desire” How what you wear can affect yourself and others Making sex education more accessible Accepting your desires without shame Things are not good or bad - it’s how you interact with them in your life What attraction is - not just physical, it’s the power to draw people in Why getting to know yourself is so important Keeping up the attraction in long term relationships Turn-on triggers Apology languages Attachment styles - anxious, secure, avoidant, fearful avoidant Why it’s great news to realize you’re the problem 1 + 1 = 3 in a relationship (each person’s relationship with his/herself and the relationship they have together) Biggest dating mistakes Being a driver, not a passenger, in your dating life The importance of body language First impressions aren’t ...

61 MINJUL 22
Comments
Attraction, Desire, Dating & Relationships with Shannon Boodram

Natural Skincare & Living in the Grey(lady) with Julie Connor

On this episode, I talk with Julie Connor about business, skincare, womanhood & so much more. About Julie Originally from San Antonio, Texas, Nantucket has been my home for 17 years not. I just celebrated my one year wedding anniversary with my husband back in April and I am the mother to one teen and three doodles. The idea for TVM stemmed from a bit of a crisis in life. Feeling a little lost, burnt out and overwhelmed. It actually kind of found me... I decided to open TVM to bring awareness and availability of natural, organic and wildcrafted skin and body and herbal wellness products that are small batch made by small businesses owned by women. We Talk About: How Julie came to Nantucket island How she switched gears from wedding photography to starting her own retail store on Nantucket Being a business owner and living in the grey (at the same time) Why your skin’s health comes from within The importance of listening to your body Making big decisions Having a meandering path It...

61 MINJUL 16
Comments
Natural Skincare & Living in the Grey(lady) with Julie Connor

Confidence with Engrid Latina & Georgie Morley

This week I’m sharing another episode of Gal Pals the brand new podcast from host Georgie Morley & her best friend Engrid Latina. On this episode, Engrid & Georgie dive into what it means to be confident. We talk about the difference between confidence, arrogance, and insecurity. QOTW: What is something you are excited about in the coming months? E: A slower season G: Nantucket summer We Talk About: Confidence - what it is and what it isn’t Confident people are in tune with themselves Self awareness & boundaries The role trust plays confidence Spending time with confident people Being honest about what you don’t know You can’t convince someone of your value You don’t have to impress anyone Compliments & how you talk about yourself to other people Learning to accept compliments It’s hard to trust compliments How deflecting compliments can impact or affect others It’s ok to like yourself Quoteable: “Confident people are in tune with themselves” “When you build a business on ...

49 MINJUL 9
Comments
Confidence with Engrid Latina & Georgie Morley

Facing Your Fears with Jera Foster-Fell

This episode is all about dealing with hard things, facing fear, failure & negativity then rising to the challenge and being stronger. Jera is honest, vulnerable, funny and so inspiring. About Jera JeraFoster-Fell was born and raised in NYC, studied Fine Art at USC, and worked as a graphic designer in LA, Boston, and New York in what she likes to call her 'former life'. In 2015, after working at several soul sucking jobs, ending a long term relationship, and struggling with social anxiety, she hit an all time low. But everything changed when she found a new passion for life through the combination of exercise and social media. Over the last three years, Jera has grown her lifestyle account to 160,00 followers, became an Adidas ambassador, pursued her dream of becoming a SoulCycle instructor, all while openly sharing both her triumphs and failures along the way. Covering topics from mental health to fitness, to girl power and body positivity, and everything in between, Jera's goal is...

70 MINJUL 2
Comments
Facing Your Fears with Jera Foster-Fell

Latest Episodes

Facing Failures - Solo Episode

This week’s episode is all about failing. The good, the bad and the ugly. I talk about what stopped me from facing my failures in the past and how I look at them differently now. I connect my failures with my fears of disappointing myself and others and why I’ve played small because of it. By the end of the episode you’ll be hype about failing and ready to get out there and give it what you got! On this Episode I Talk About: Thoughts on facing failures I dive into my personal failures How I handled them then and how I look at them now How not processing failures can hold us back How failure and limiting beliefs are connected Why it’s important to own your part in failure I share my 3 steps for processing failure Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Blog: http://init4thelongrun.com/

47 MIN2 days ago
Comments
Facing Failures - Solo Episode

Demystifying Manifestation & Debunking the Misconceptions with Caroline Nixon

We Talk About: Being inspired by female entrepreneurs when you’re younger Balancing holding space and setting boundaries for yourself Boundaries when you serve others Examples of how Caroline set healthy boundaries with her friend The connection between anger and disappointment Forgiveness and self-forgiveness Caroline’s definition of a manifestation The difference between goal setting and manifestation Why manifestation is fun How Caroline manifested her relationship How to start manifesting (today) Why being specific with your manifestation helps bring it to life The power of speaking your desires out loud The role of doubt in the manifestation process How forgiveness gets you out of the past and into the present The power of trusting yourself Quotable It’s easier to set boundaries with new relationships - build that muscle “Their response is not my responsibility” “Clear is kind” - Brene Brown You pay a price when you say yes when you want to say no, and that price is your self esteem Life is more about the process than the result Themes: Boundaries with people you love People Pleasing Forgiveness The difference between goal setting and manifestation Connect with Caroline: On Instagram: https://www.instagram.com/carnix2/ Online: carolinenixoninternational.com Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Blog: http://init4thelongrun.com/

63 MIN1 weeks ago
Comments
Demystifying Manifestation & Debunking the Misconceptions with Caroline Nixon

Your Questions Answered [Acne, Diet Culture, Photography, Business & More]

I’m answering your questions & chatting on topics you’ve requested. Think of it like we’re chatting over coffee Questions Answered: How to work on confidence with acne Mourning who you once were and accepting your new identity is different but you’re still you How to maintain a routine? Either a simple one or a life-changing one What’s your enneagram type How to respond to people who do not have the same ideas about body positivity and diet culture Getting outside your comfort zone What camera do you use Accepting the moment you’re in if you don’t love it How has marriage changed your relationships (big life choices, compromises, connection) Will you and Chris ever get a pet? Has your depression ever affect your marriage? Can you talk about pricing your products/services? Do you plan out your Instagram captions and posts ahead of time - if so how do you keep them feeling true to “in the moment” Whether or not the prevalence of IG health influencers are helping or hurting How did you find your niche - did you take topics your audience was interested in or run with your own interests How do you not self-sabotage when things are going well Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Blog: http://init4thelongrun.com/

51 MIN2 weeks ago
Comments
Your Questions Answered [Acne, Diet Culture, Photography, Business & More]

Finding Your Path & Speaking Your Truth Sara Divello

I talk with Sara DiVello about her long and winding path to becoming an author and yoga teacher. We dive into her transition from the male-dominated finance world to the feminine yoga world and what it feels like to own and share your truth. We Talk About: Making yoga accessible Balancing making your work accessible and still getting your worth Figuring out what to say “yes” to Time as currency How do I spend and invest my currencies Doing discounted work leads to low energy Ask yourself: Does this feel fair to me? Getting dumped How Sara discovered yoga for the first time Sara’s dramatic quitting story Managing anxiety EFT Why Sara teaches a more gentle form of yoga Going from a masculine industry to a feminine industry Feeling like you don’t belong Caught between to worlds The courage to say “I don’t understand” Writing a book Part one: Find your path Part two: Offer a hand up when you do Every part of the journey is shaping you for the next chapter Quotable: Our great work has great worth Time, energy & money are currencies Ask yourself: Does this feel fair to me? Every part of the journey is shaping you for the next chapter “Clear space so you can receive that which you seek” Take rest; a field that has rested gives a bountiful crop.-- Ovid Links: Amy B. Scher https://amybscher.com/emotional-freedom-technique-eft-meridian-tapping/ Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Blog: http://init4thelongrun.com/ Connect with Sara Online: Instagram: https://www.instagram.com/saradivello/ Blog: http://saradivello.com/

70 MIN3 weeks ago
Comments
Finding Your Path & Speaking Your Truth Sara Divello

Burnout, Breaks & Creativity & Self-Talk with Georgie Morley & Engrid Latina

I’m back! On this episode I’m diving into my thoughts on breaks, burnouts, creativity, self-talk, self-worth & we somehow wind our way to our inner child. I love this episode because it’s honest, open and realtime with my best friend Engrid Latina (the co-host of our podcast: Gal Pal’s) We Talk About: Why & how I took a break from my work this summer How our self care conversation can be shallow How social media impacts our thoughts & feelings Understanding how am I really doing? How social media creates relationships & connections with people we follow Practical ways to set social media boundaries How you can sense people’s intentions online Getting detached from the outcome Creativity & how it impacts our mindset, work and productivity How burnout zaps energy and creativity How creativity & body image feel similar Our feelings and perception shaping our experience - why awareness is key Learning to ask yourself “what’s really going on?” Compassion never hurt anyone Empathy and feeling your feelings doesn’t make you a victim Having compassion for the shadow side of yourself Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Blog: http://init4thelongrun.com/ Connect with Engrid Livengproof Podcast: https://podcasts.apple.com/us/podcast/liveng-proof-podcast/id1155709043 Instagram: https://www.instagram.com/livengproof/ Gal Pals Podcast https://podcasts.apple.com/us/podcast/gal-pals/id1465664059

48 MINSEP 17
Comments
Burnout, Breaks & Creativity & Self-Talk with Georgie Morley & Engrid Latina

Harmony vs. Balance & Rebuilding Your Life After a Diagnosis with Molly McCarthy

This week I’m talking with Molly McCarthy about her story with being diagnosed with an autoimmune disease that changed her life. We talk about what that journey was like and the strength and tools she used to go from surviving to thriving. We dive into how challenging it is to lose your wellness and what it means to regain it while also protecting your mental health. Molly is SO cool, SO smart and SO inspiring. We Talk About: Creating community where you live Finding the “Norma” in your community Why Molly got her thyroid removed Molly’s story of being diagnosed with Sjögrens What is an autoimmune disease? Finding answers and advocating for yourself Panic attacks - what they are (what they aren’t) Night drives- the little things that keep you going in hard times Why Molly started her blog Going from surviving to thriving with an autoimmune disease Self-care when you’re rebuilding your life This summer’s experience Harmony vs. balance Connect with Molly on instagram https://www.instagram.com/balancedandblissfulblog/ on her blog https://balancedandblissful.com/ Connect with Me On instagram: https://www.instagram.com/georgiemorley/ On the blog: http://init4thelongrun.com Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

75 MINAUG 6
Comments
Harmony vs. Balance & Rebuilding Your Life After a Diagnosis with Molly McCarthy

Attraction, Desire, Dating & Relationships with Shannon Boodram

On this episode, I talk with Shan Boodram about all things dating and relationships, from attraction and accepting your desires, to attachment styles, to dating mistakes. We talk about: Shan’s new book “The Game of Desire” How what you wear can affect yourself and others Making sex education more accessible Accepting your desires without shame Things are not good or bad - it’s how you interact with them in your life What attraction is - not just physical, it’s the power to draw people in Why getting to know yourself is so important Keeping up the attraction in long term relationships Turn-on triggers Apology languages Attachment styles - anxious, secure, avoidant, fearful avoidant Why it’s great news to realize you’re the problem 1 + 1 = 3 in a relationship (each person’s relationship with his/herself and the relationship they have together) Biggest dating mistakes Being a driver, not a passenger, in your dating life The importance of body language First impressions aren’t ...

61 MINJUL 22
Comments
Attraction, Desire, Dating & Relationships with Shannon Boodram

Natural Skincare & Living in the Grey(lady) with Julie Connor

On this episode, I talk with Julie Connor about business, skincare, womanhood & so much more. About Julie Originally from San Antonio, Texas, Nantucket has been my home for 17 years not. I just celebrated my one year wedding anniversary with my husband back in April and I am the mother to one teen and three doodles. The idea for TVM stemmed from a bit of a crisis in life. Feeling a little lost, burnt out and overwhelmed. It actually kind of found me... I decided to open TVM to bring awareness and availability of natural, organic and wildcrafted skin and body and herbal wellness products that are small batch made by small businesses owned by women. We Talk About: How Julie came to Nantucket island How she switched gears from wedding photography to starting her own retail store on Nantucket Being a business owner and living in the grey (at the same time) Why your skin’s health comes from within The importance of listening to your body Making big decisions Having a meandering path It...

61 MINJUL 16
Comments
Natural Skincare & Living in the Grey(lady) with Julie Connor

Confidence with Engrid Latina & Georgie Morley

This week I’m sharing another episode of Gal Pals the brand new podcast from host Georgie Morley & her best friend Engrid Latina. On this episode, Engrid & Georgie dive into what it means to be confident. We talk about the difference between confidence, arrogance, and insecurity. QOTW: What is something you are excited about in the coming months? E: A slower season G: Nantucket summer We Talk About: Confidence - what it is and what it isn’t Confident people are in tune with themselves Self awareness & boundaries The role trust plays confidence Spending time with confident people Being honest about what you don’t know You can’t convince someone of your value You don’t have to impress anyone Compliments & how you talk about yourself to other people Learning to accept compliments It’s hard to trust compliments How deflecting compliments can impact or affect others It’s ok to like yourself Quoteable: “Confident people are in tune with themselves” “When you build a business on ...

49 MINJUL 9
Comments
Confidence with Engrid Latina & Georgie Morley

Facing Your Fears with Jera Foster-Fell

This episode is all about dealing with hard things, facing fear, failure & negativity then rising to the challenge and being stronger. Jera is honest, vulnerable, funny and so inspiring. About Jera JeraFoster-Fell was born and raised in NYC, studied Fine Art at USC, and worked as a graphic designer in LA, Boston, and New York in what she likes to call her 'former life'. In 2015, after working at several soul sucking jobs, ending a long term relationship, and struggling with social anxiety, she hit an all time low. But everything changed when she found a new passion for life through the combination of exercise and social media. Over the last three years, Jera has grown her lifestyle account to 160,00 followers, became an Adidas ambassador, pursued her dream of becoming a SoulCycle instructor, all while openly sharing both her triumphs and failures along the way. Covering topics from mental health to fitness, to girl power and body positivity, and everything in between, Jera's goal is...

70 MINJUL 2
Comments
Facing Your Fears with Jera Foster-Fell

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