title

Sleep and Relax ASMR

Sleep and Relax ASMR

453
Followers
4.2K
Plays
Sleep and Relax ASMR
Sleep and Relax ASMR

Sleep and Relax ASMR

Sleep and Relax ASMR

453
Followers
4.2K
Plays
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About Us

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.Check out Sleep and Relax ASMR and Friends for more ASMR content.

Latest Episodes

Bone Sharps, Cowboys, and Thunder Lizards (ASMaRticles)

On this episode of Sleep and Relax ASMR, I read the Wiki page for "Bone Sharps, Cowboys, and Thunder Lizards." Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

22 MIN4 d ago
Comments
Bone Sharps, Cowboys, and Thunder Lizards (ASMaRticles)

Country Breeze

On today's episode of Sleep and Relax ASMR, we settle by a rural countryside area and listen to the sound of the calm breeze, horses passing by, and general farmside ambiance. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

24 MIN6 d ago
Comments
Country Breeze

The Art Gallery

On this episode of the show, we visit and listen to the sounds of a busy art gallery in the evening. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

26 MIN1 w ago
Comments
The Art Gallery

Ability, Abroad, Abstract (New Series!)

On episode 390 we debut a new series that we'll just call "Letters," for the time being. Very similar to "Double Rainbow," we go down the dictionary in alphabetical order. For non-native English speakers it's great way to learn English on the side; for native English speakers it's the perfect mixture of boredom and education to help you fall asleep. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

32 MIN1 w ago
Comments
Ability, Abroad, Abstract (New Series!)

Riding Through the Car Wash

On episode 389 of Sleep and Relax ASMR, we go through a car wash on a perfect Saturday afternoon. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

18 MIN2 w ago
Comments
Riding Through the Car Wash

Elon Musk (ASM aRticles)

On episode 388 of Sleep and Relax ASMR, I gently read Elon Musk's wiki page as part of a new edition of the popular "ASMR aRticles," series. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

33 MIN2 w ago
Comments
Elon Musk (ASM aRticles)

Morning at the Golf Range

On episode 387, we spend a beautiful morning at the golf range. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Thanks to xserra and mkoenig (freesound.org) for some of the audio used this episode.

25 MIN3 w ago
Comments
Morning at the Golf Range

Sun and Waves in Bali

On this episode of Sleep and Relax ASMR, we set up and record by a beach in Bali. This episode features the lovely sounds of a beach on Bali for 30+ minutes. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

33 MIN3 w ago
Comments
Sun and Waves in Bali

1999 (ASMaRticles)

On episode 385: we review and learn random facts about the year of 1999. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com

24 MINSEP 18
Comments
1999 (ASMaRticles)

Birds at Dawn

On this episode of the show we sit by a park during dawn and listen to birds chirp and sing in a distance. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Thanks to Klankbeeld (freesound) for some of the great audio used this episode!

26 MINSEP 16
Comments
Birds at Dawn

Latest Episodes

Bone Sharps, Cowboys, and Thunder Lizards (ASMaRticles)

On this episode of Sleep and Relax ASMR, I read the Wiki page for "Bone Sharps, Cowboys, and Thunder Lizards." Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

22 MIN4 d ago
Comments
Bone Sharps, Cowboys, and Thunder Lizards (ASMaRticles)

Country Breeze

On today's episode of Sleep and Relax ASMR, we settle by a rural countryside area and listen to the sound of the calm breeze, horses passing by, and general farmside ambiance. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

24 MIN6 d ago
Comments
Country Breeze

The Art Gallery

On this episode of the show, we visit and listen to the sounds of a busy art gallery in the evening. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

26 MIN1 w ago
Comments
The Art Gallery

Ability, Abroad, Abstract (New Series!)

On episode 390 we debut a new series that we'll just call "Letters," for the time being. Very similar to "Double Rainbow," we go down the dictionary in alphabetical order. For non-native English speakers it's great way to learn English on the side; for native English speakers it's the perfect mixture of boredom and education to help you fall asleep. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

32 MIN1 w ago
Comments
Ability, Abroad, Abstract (New Series!)

Riding Through the Car Wash

On episode 389 of Sleep and Relax ASMR, we go through a car wash on a perfect Saturday afternoon. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

18 MIN2 w ago
Comments
Riding Through the Car Wash

Elon Musk (ASM aRticles)

On episode 388 of Sleep and Relax ASMR, I gently read Elon Musk's wiki page as part of a new edition of the popular "ASMR aRticles," series. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

33 MIN2 w ago
Comments
Elon Musk (ASM aRticles)

Morning at the Golf Range

On episode 387, we spend a beautiful morning at the golf range. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Thanks to xserra and mkoenig (freesound.org) for some of the audio used this episode.

25 MIN3 w ago
Comments
Morning at the Golf Range

Sun and Waves in Bali

On this episode of Sleep and Relax ASMR, we set up and record by a beach in Bali. This episode features the lovely sounds of a beach on Bali for 30+ minutes. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

33 MIN3 w ago
Comments
Sun and Waves in Bali

1999 (ASMaRticles)

On episode 385: we review and learn random facts about the year of 1999. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com

24 MINSEP 18
Comments
1999 (ASMaRticles)

Birds at Dawn

On this episode of the show we sit by a park during dawn and listen to birds chirp and sing in a distance. Enjoy! --- DOWNLOAD: iTunes:https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio:http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Thanks to Klankbeeld (freesound) for some of the great audio used this episode!

26 MINSEP 16
Comments
Birds at Dawn

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