title

Share Your Shine - Early Access

Himalaya Media

360
Followers
3.9K
Plays
Share Your Shine - Early Access
Share Your Shine - Early Access

Share Your Shine - Early Access

Himalaya Media

360
Followers
3.9K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

Erica and Melissa Eckman, the sisters behind the successful digital brands Everything Erica, MelisFit, and Yogspiration, are two entrepreneurs who believe you can live a more positive life when it comes to your self-image, career and relationships. Each week they will be sharing their knowledge and tools to help you unlock your shine within. Press play and get ready to share your shine!

Latest Episodes

Travel Hacks You NEED to Know + How To Pack Like An Expert

In this episode, we’re sharing all of our favorite tips & tricks to make your next airport travel experience the most stress-free, comfortable one yet. Taking a flight somewhere can feel overwhelming, but with our tips we promise it will make getting there so much easier!We’re sharing:-The easiest way to organize your suitcase-How to avoid getting sick from travel-What to pack in your carry-on to keep yourself entertained-Why you need TSA pre-check, no matter how frequently you fly!-Exactly how early you should be leaving for the airport& more!We’re looking for a good book for our next flight - tag us with your book recommendations and say hello to us on Instagram at @shareyourshinepodcast!Packing Cubes: https://amzn.to/31F2vMJToiletry Bag: https://amzn.to/2V8NwsfTSA Pre-Check: https://www.tsa.gov/precheck

49 MIN3 hours ago
Comments
Travel Hacks You NEED to Know + How To Pack Like An Expert

How to Heal Your Body with Food with Whitney English

Registered dietician, Whitney English, sits down with Erica and Melissa to discuss how to navigate the overwhelming world of diet and nutrition AND shares her evidence-based tips to help you change the way you feel today!In this episode, you’ll learn:How to make sustainable changes to your diet that will make you feel incredible todayThe evidence behind the healing powers of a plant-based dietHow staying hydrated can help you manage your weightWhy thinking of carbohydrates as unhealthy is a misconceptionWhy you might want to rethink that juice cleanseHow to eat to boost fertilityWhy the Whole 30 diet isn’t as healthy as you thinkYou can find Whitney on Instagram at @whitneyerd, on YouTube at Whitney E. RD or at whitneyerd.com for general adult nutrition and on Instagram at @plantbasedjuniors or plantbasedjuniors.com for pediatric and prenatal nutrition. And say hello to us on Instagram at @shareyourshinepodcast!Celery Juice - Benefits or Bogus: https://www.youtube.com/watch?v=6B3J...

79 MIN1 weeks ago
Comments
How to Heal Your Body with Food with Whitney English

The Second Trimester of Pregnancy UNFILTERED

In this episode, we’re talking about what to expect in the second trimester of pregnancy! Every trimester has its ups and downs, and today we’re sharing the totally unfiltered stories of our experience to help you prepare and successfully thrive through yours!You’ll learn:-What a glucose screening is & why it’s important-Why you’ll probably need to go to the dentist more often -What your baby’s first kicks & hiccups will feel like-What round ligament pain is & how to treat it-How to avoid swelling & prevent stretch marks-How to stay on track to healthy weight gain-How to not break the bank when buying maternity clothing Don’t forget to get your 2019 FabFitFun Fall Box, the best seasonal subscription box filled with full-size beauty, fitness, fashion & lifestyle products! For $10 off your first box, enter code YOURSHINE at www.fabfitfun.com. And say hello to us on Instagram at @shareyourshinepodcast!Product We LOVE:-Bio Oil: https://amzn.to/2NMMvEv-U Shaped Pregnancy Pillow: h...

67 MIN2 weeks ago
Comments
The Second Trimester of Pregnancy UNFILTERED

How Much Should You Be Charging For Your Time?

If you’re feeling confused about how much you should be charging for your services or what you’re really worth, today’s episode will clear it all up!You’ll learn:The method that will help you identify how much to charge for your servicesWhen it’s okay to work for freeWhen it’s okay to ask for moreHow to navigate freelance lifeHow to ask for money and how to negotiate for moreDon’t forget to get your 2019FabFitFun Fall Box, the best seasonal subscription box filled with full-size beauty, fitness, fashion & lifestyle products! For $10 off your first box, enter code YOURSHINE atwww.fabfitfun.com. And say hello to us on Instagram at @shareyourshinepodcast!

29 MIN2 weeks ago
Comments
How Much Should You Be Charging For Your Time?

Terra Jolé - Reality TV, Finding your Confidence and Being Strong for Your Family

Erica & Melissa are joined by Little Women: LA star, Terra Jolé, to discuss reality TV, juggling a crazy work schedule while being a mom and overcoming life’s most difficult obstacles. Terra is an actress, producer, singer and TV personality. Since 2014, she has gained international recognition as the star and executive producer of Lifetime’s hit TV shows, Little Women: LA and Little Women: Terra’s Little Family. Terra also serves as the Executive Producer on the popular spin-offs, Little Women: Atlanta and Little Women: New York. She is currently a proud member of the Producer’s Guild of America. Prior to her recent success in the reality TV world, Terra has appeared in TV & film productions such as Jackass 3D, The Hunger Games & CSI & in the theatrical production of Radio City’s Christmas Spectacular. A native of San Antonio, Texas, Terra now resides in Los Angeles, California where she’s married to actor & musician, Joe Gnoffo. In March 2015, they welcomed a daughter named...

35 MINAUG 25
Comments
Terra Jolé - Reality TV, Finding your Confidence and Being Strong for Your Family

How To Attract The Right Relationship - with Relationship Expert, Bela Gandhi

Erica & Melissa are once again joined by Relationship Expert & founder of the Smart Dating Academy, Bela Gandhi, in the second part of their 2 Part series to discuss how to attract the right relationships into your life. Bela also takes your most asked relationship questions!If you didn’t catch Part 1 of the series, Bela Gandhi is the founder of the Smart Dating Academy. She has an uncanny sixth sense about people & what they need. Her intuition has been responsible for several marriages and children and the Huffington Post and Steve Harvey call her the “Fairy Godmother of Dating.” Bela has been connecting people all her life. Prior to founding the Smart Dating Academy, Bela worked for 12 years as a top global executive for AkzoNobel, a large multinational corporation. She has two degrees from the University of Illinois Urbana-Champaign and has been happily married for 20 years with 2 children.In this episode, you’ll learn:How to attract the right people into your life, whether ...

56 MINAUG 18
Comments
How To Attract The Right Relationship - with Relationship Expert, Bela Gandhi

The Relationship Mistakes You Are Probably Making - with Relationship Expert, Bela Gandhi

Erica & Melissa are joined by relationship expert and founder of the Smart Dating Academy, Bela Gandhi, for Part 1 of their first-ever 2 Part Series to discuss the biggest dating and friendship mistakes you’re probably making and how to avoid them.Bela Gandhi is the founder of the Smart Dating Academy. She has an uncanny sixth sense about people & what they need. Her intuition has been responsible for several marriages and children and the Huffington Post and Steve Harvey call her the “Fairy Godmother of Dating.” Bela has been connecting people all her life. Prior to founding the Smart Dating Academy, Bela worked for 12 years as a top global executive for AkzoNobel, a large multinational corporation. She has two degrees from the University of Illinois Urbana-Champaign and has been happily married for 20 years with 2 children. In this episode, you’ll learn:-How to be a better partner, friend and person-How to rewire your brain to stop focusing on the negative and embrace the positive-Why saying “I’m sorry” is one of the most powerful things you can do in any relationship-How to deescalate a fight using the timeout strategy-Why those “butterflies” in your stomach might actually be a red flag-Why it doesn’t hurt to go more slowly than you think you should & so much more!You can find Bela on Instagram at @smartdatingacademy, on YouTube at Bela Gandhi or on the Smart Dating Academy website & blog, smartdatingacademy.com. Be sure to mention the Share Your Shine Podcast & Bela will personally respond to your message!Tune in next week for Part 2 of Bela’s series, talking all about attraction! And say hello to us on Instagram at @shareyourshinepodcast!

57 MINAUG 11
Comments
The Relationship Mistakes You Are Probably Making - with Relationship Expert, Bela Gandhi

The Secret To Work Life Balance

If you’re feeling overwhelmed with work and are worried it’s impacting your ability to be present in other aspects of your life, or vice versa, this episode will give you the skills you need to make a change today! You’ll learn:How your personal life is affecting how successful & efficient you are at workHow to redefine what success means to youWhy monotasking is better than multitaskingWhy setting realistic expectations is one of the most important things you can doWhy it’s important to set your own “business hours” even if you don’t work a typical 9 to 5How to be your own biggest advocate!Documentaries Mentioned:Find the Happy documentary on Netflix at https://www.netflix.com/title/70243161.Find Generation Wealth on Amazon at https://www.amazon.com/gp/product/B07CMBYZK9/ref=as_li_tlie=UTF8&tag=generationwea-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B07CMBYZK9&linkId=3888542181456729d8e04888607ed

41 MINAUG 4
Comments
The Secret To Work Life Balance

Farrah Brittany on Work Ethic, Growing Up In Hollywood and Misconceptions

Erica & Melissa sit down with Farrah Brittany to discuss how she’s making a name for herself as a successful real estate broker and social media personality. Farrah was born and raised in Los Angeles, California and grew up in the public eye as part of one of the most well known families in America. Despite growing up in the Hollywood scene, Farrah took a different path and is one of the founding members and partners of The Agency - a full-service, luxury real estate brokerage and lifestyle company. She’s been with the company since its inception in 2011. Farrah has been ranked on REAL Trends list of the Top 250 Realtors in the United States by transaction volume as featured in the Wall Street Journal each year to date since 2015 and in 2018 she was ranked #60 nationwide. Farrah also attended New York University for two years and then graduated Magna Cum Laude from the University of Southern California with a Bachelor’s Degree in Psychology and a minor in Business. You can find Farrah on Instagram at @farrahbritt.In this episode, Farrah shares:-How she pushes past misconceptions of herself and her family-Where her incredible work ethic and intuition come from-What a day-in-the-life for Farrah looks like (starting with a 5:30am wakeup & a meditation!)-Why real estate in 2019 is about more than just selling houses-Her struggle with perfection and why she wants to start letting her followers “behind-the-scenes” moreThis week’s Shining Star is Alexa Curtis, the spokesperson behind the Be Fearless movement she created to help young people become bold and fearless. She hosts a summit that gives young people resources and 1-on-1 attention from advisors, entrepreneurs and other students who have dealt with similar battles with the goal that they will leave feeling empowered and inspired. She’s also the host of Fearless Everyday on Radio Disney and has her own podcast called Life Unfiltered. You can find her on Instagram at @alexa_curtis!Nominate the next Shining Star of the Week by going to www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on instagram at @shareyourshinepodcast!

50 MINJUL 28
Comments
Farrah Brittany on Work Ethic, Growing Up In Hollywood and Misconceptions

Our Experience: The First Trimester of Pregnancy

Today, Erica & Melissa share their life-changing tips for the first trimester of pregnancy. You’ll learn:Why breakfast is still the most important meal of the day.How to take care of your skin using natural products you can find in your kitchen.Which natural remedies for nausea really work.How to stay positive, even when it feels impossible.How to tackle insomnia.How to navigate exercise classes.How to communicate with your partner and share the pregnancy 50/50.What NOT to Google.This week’s Shining Star is Whitney English, a nutritionist and “predominantly plant-based mama.” If you’re craving evidence-based nutrition information that will help you feel good, you can find Whitney on Instagram at @whitneyerd.Nominate the next Shining Star of the Week by going to www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on instagram at @shareyourshinepodcast!Find Erica’s blog post, 5 Tips to Surviving the First Trimester, at htt...

44 MINJUL 21
Comments
Our Experience: The First Trimester of Pregnancy

Latest Episodes

Travel Hacks You NEED to Know + How To Pack Like An Expert

In this episode, we’re sharing all of our favorite tips & tricks to make your next airport travel experience the most stress-free, comfortable one yet. Taking a flight somewhere can feel overwhelming, but with our tips we promise it will make getting there so much easier!We’re sharing:-The easiest way to organize your suitcase-How to avoid getting sick from travel-What to pack in your carry-on to keep yourself entertained-Why you need TSA pre-check, no matter how frequently you fly!-Exactly how early you should be leaving for the airport& more!We’re looking for a good book for our next flight - tag us with your book recommendations and say hello to us on Instagram at @shareyourshinepodcast!Packing Cubes: https://amzn.to/31F2vMJToiletry Bag: https://amzn.to/2V8NwsfTSA Pre-Check: https://www.tsa.gov/precheck

49 MIN3 hours ago
Comments
Travel Hacks You NEED to Know + How To Pack Like An Expert

How to Heal Your Body with Food with Whitney English

Registered dietician, Whitney English, sits down with Erica and Melissa to discuss how to navigate the overwhelming world of diet and nutrition AND shares her evidence-based tips to help you change the way you feel today!In this episode, you’ll learn:How to make sustainable changes to your diet that will make you feel incredible todayThe evidence behind the healing powers of a plant-based dietHow staying hydrated can help you manage your weightWhy thinking of carbohydrates as unhealthy is a misconceptionWhy you might want to rethink that juice cleanseHow to eat to boost fertilityWhy the Whole 30 diet isn’t as healthy as you thinkYou can find Whitney on Instagram at @whitneyerd, on YouTube at Whitney E. RD or at whitneyerd.com for general adult nutrition and on Instagram at @plantbasedjuniors or plantbasedjuniors.com for pediatric and prenatal nutrition. And say hello to us on Instagram at @shareyourshinepodcast!Celery Juice - Benefits or Bogus: https://www.youtube.com/watch?v=6B3J...

79 MIN1 weeks ago
Comments
How to Heal Your Body with Food with Whitney English

The Second Trimester of Pregnancy UNFILTERED

In this episode, we’re talking about what to expect in the second trimester of pregnancy! Every trimester has its ups and downs, and today we’re sharing the totally unfiltered stories of our experience to help you prepare and successfully thrive through yours!You’ll learn:-What a glucose screening is & why it’s important-Why you’ll probably need to go to the dentist more often -What your baby’s first kicks & hiccups will feel like-What round ligament pain is & how to treat it-How to avoid swelling & prevent stretch marks-How to stay on track to healthy weight gain-How to not break the bank when buying maternity clothing Don’t forget to get your 2019 FabFitFun Fall Box, the best seasonal subscription box filled with full-size beauty, fitness, fashion & lifestyle products! For $10 off your first box, enter code YOURSHINE at www.fabfitfun.com. And say hello to us on Instagram at @shareyourshinepodcast!Product We LOVE:-Bio Oil: https://amzn.to/2NMMvEv-U Shaped Pregnancy Pillow: h...

67 MIN2 weeks ago
Comments
The Second Trimester of Pregnancy UNFILTERED

How Much Should You Be Charging For Your Time?

If you’re feeling confused about how much you should be charging for your services or what you’re really worth, today’s episode will clear it all up!You’ll learn:The method that will help you identify how much to charge for your servicesWhen it’s okay to work for freeWhen it’s okay to ask for moreHow to navigate freelance lifeHow to ask for money and how to negotiate for moreDon’t forget to get your 2019FabFitFun Fall Box, the best seasonal subscription box filled with full-size beauty, fitness, fashion & lifestyle products! For $10 off your first box, enter code YOURSHINE atwww.fabfitfun.com. And say hello to us on Instagram at @shareyourshinepodcast!

29 MIN2 weeks ago
Comments
How Much Should You Be Charging For Your Time?

Terra Jolé - Reality TV, Finding your Confidence and Being Strong for Your Family

Erica & Melissa are joined by Little Women: LA star, Terra Jolé, to discuss reality TV, juggling a crazy work schedule while being a mom and overcoming life’s most difficult obstacles. Terra is an actress, producer, singer and TV personality. Since 2014, she has gained international recognition as the star and executive producer of Lifetime’s hit TV shows, Little Women: LA and Little Women: Terra’s Little Family. Terra also serves as the Executive Producer on the popular spin-offs, Little Women: Atlanta and Little Women: New York. She is currently a proud member of the Producer’s Guild of America. Prior to her recent success in the reality TV world, Terra has appeared in TV & film productions such as Jackass 3D, The Hunger Games & CSI & in the theatrical production of Radio City’s Christmas Spectacular. A native of San Antonio, Texas, Terra now resides in Los Angeles, California where she’s married to actor & musician, Joe Gnoffo. In March 2015, they welcomed a daughter named...

35 MINAUG 25
Comments
Terra Jolé - Reality TV, Finding your Confidence and Being Strong for Your Family

How To Attract The Right Relationship - with Relationship Expert, Bela Gandhi

Erica & Melissa are once again joined by Relationship Expert & founder of the Smart Dating Academy, Bela Gandhi, in the second part of their 2 Part series to discuss how to attract the right relationships into your life. Bela also takes your most asked relationship questions!If you didn’t catch Part 1 of the series, Bela Gandhi is the founder of the Smart Dating Academy. She has an uncanny sixth sense about people & what they need. Her intuition has been responsible for several marriages and children and the Huffington Post and Steve Harvey call her the “Fairy Godmother of Dating.” Bela has been connecting people all her life. Prior to founding the Smart Dating Academy, Bela worked for 12 years as a top global executive for AkzoNobel, a large multinational corporation. She has two degrees from the University of Illinois Urbana-Champaign and has been happily married for 20 years with 2 children.In this episode, you’ll learn:How to attract the right people into your life, whether ...

56 MINAUG 18
Comments
How To Attract The Right Relationship - with Relationship Expert, Bela Gandhi

The Relationship Mistakes You Are Probably Making - with Relationship Expert, Bela Gandhi

Erica & Melissa are joined by relationship expert and founder of the Smart Dating Academy, Bela Gandhi, for Part 1 of their first-ever 2 Part Series to discuss the biggest dating and friendship mistakes you’re probably making and how to avoid them.Bela Gandhi is the founder of the Smart Dating Academy. She has an uncanny sixth sense about people & what they need. Her intuition has been responsible for several marriages and children and the Huffington Post and Steve Harvey call her the “Fairy Godmother of Dating.” Bela has been connecting people all her life. Prior to founding the Smart Dating Academy, Bela worked for 12 years as a top global executive for AkzoNobel, a large multinational corporation. She has two degrees from the University of Illinois Urbana-Champaign and has been happily married for 20 years with 2 children. In this episode, you’ll learn:-How to be a better partner, friend and person-How to rewire your brain to stop focusing on the negative and embrace the positive-Why saying “I’m sorry” is one of the most powerful things you can do in any relationship-How to deescalate a fight using the timeout strategy-Why those “butterflies” in your stomach might actually be a red flag-Why it doesn’t hurt to go more slowly than you think you should & so much more!You can find Bela on Instagram at @smartdatingacademy, on YouTube at Bela Gandhi or on the Smart Dating Academy website & blog, smartdatingacademy.com. Be sure to mention the Share Your Shine Podcast & Bela will personally respond to your message!Tune in next week for Part 2 of Bela’s series, talking all about attraction! And say hello to us on Instagram at @shareyourshinepodcast!

57 MINAUG 11
Comments
The Relationship Mistakes You Are Probably Making - with Relationship Expert, Bela Gandhi

The Secret To Work Life Balance

If you’re feeling overwhelmed with work and are worried it’s impacting your ability to be present in other aspects of your life, or vice versa, this episode will give you the skills you need to make a change today! You’ll learn:How your personal life is affecting how successful & efficient you are at workHow to redefine what success means to youWhy monotasking is better than multitaskingWhy setting realistic expectations is one of the most important things you can doWhy it’s important to set your own “business hours” even if you don’t work a typical 9 to 5How to be your own biggest advocate!Documentaries Mentioned:Find the Happy documentary on Netflix at https://www.netflix.com/title/70243161.Find Generation Wealth on Amazon at https://www.amazon.com/gp/product/B07CMBYZK9/ref=as_li_tlie=UTF8&tag=generationwea-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B07CMBYZK9&linkId=3888542181456729d8e04888607ed

41 MINAUG 4
Comments
The Secret To Work Life Balance

Farrah Brittany on Work Ethic, Growing Up In Hollywood and Misconceptions

Erica & Melissa sit down with Farrah Brittany to discuss how she’s making a name for herself as a successful real estate broker and social media personality. Farrah was born and raised in Los Angeles, California and grew up in the public eye as part of one of the most well known families in America. Despite growing up in the Hollywood scene, Farrah took a different path and is one of the founding members and partners of The Agency - a full-service, luxury real estate brokerage and lifestyle company. She’s been with the company since its inception in 2011. Farrah has been ranked on REAL Trends list of the Top 250 Realtors in the United States by transaction volume as featured in the Wall Street Journal each year to date since 2015 and in 2018 she was ranked #60 nationwide. Farrah also attended New York University for two years and then graduated Magna Cum Laude from the University of Southern California with a Bachelor’s Degree in Psychology and a minor in Business. You can find Farrah on Instagram at @farrahbritt.In this episode, Farrah shares:-How she pushes past misconceptions of herself and her family-Where her incredible work ethic and intuition come from-What a day-in-the-life for Farrah looks like (starting with a 5:30am wakeup & a meditation!)-Why real estate in 2019 is about more than just selling houses-Her struggle with perfection and why she wants to start letting her followers “behind-the-scenes” moreThis week’s Shining Star is Alexa Curtis, the spokesperson behind the Be Fearless movement she created to help young people become bold and fearless. She hosts a summit that gives young people resources and 1-on-1 attention from advisors, entrepreneurs and other students who have dealt with similar battles with the goal that they will leave feeling empowered and inspired. She’s also the host of Fearless Everyday on Radio Disney and has her own podcast called Life Unfiltered. You can find her on Instagram at @alexa_curtis!Nominate the next Shining Star of the Week by going to www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on instagram at @shareyourshinepodcast!

50 MINJUL 28
Comments
Farrah Brittany on Work Ethic, Growing Up In Hollywood and Misconceptions

Our Experience: The First Trimester of Pregnancy

Today, Erica & Melissa share their life-changing tips for the first trimester of pregnancy. You’ll learn:Why breakfast is still the most important meal of the day.How to take care of your skin using natural products you can find in your kitchen.Which natural remedies for nausea really work.How to stay positive, even when it feels impossible.How to tackle insomnia.How to navigate exercise classes.How to communicate with your partner and share the pregnancy 50/50.What NOT to Google.This week’s Shining Star is Whitney English, a nutritionist and “predominantly plant-based mama.” If you’re craving evidence-based nutrition information that will help you feel good, you can find Whitney on Instagram at @whitneyerd.Nominate the next Shining Star of the Week by going to www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on instagram at @shareyourshinepodcast!Find Erica’s blog post, 5 Tips to Surviving the First Trimester, at htt...

44 MINJUL 21
Comments
Our Experience: The First Trimester of Pregnancy

More from Himalaya Media

Show

Playlists

Best of Share Your Shine
Team Himalaya
Self-care
Eevdvm
Be a Better You
Team Himalaya
Car rides
jjae57