title

The Health Code

526
Followers
484
Plays
0
Raised
The Health Code

The Health Code

The Health Code

526
Followers
484
Plays
0
Raised
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!

Latest Episodes

The Poddy Nugget - "Grind and Hustle" Misinterpreted & Motivation/Life Lessons With Kurt

This episode Kurt discusses finding motivation, leaving a legacy and has modern society misinterpreted what the Grind and Hustle mean? Kurt shares his stories and ideology on finding motivation in any situation. This is an interesting and eye opening episode not to miss!

22 MIN1 days ago
Comments
The Poddy Nugget - "Grind and Hustle" Misinterpreted & Motivation/Life Lessons With Kurt

The Truth About Having a Baby! Spilling the Tea About Birth and Becoming New Parents

We are so excited to officially welcome the newest member to the health code crew, our gorgeous son Fox Ocean Tilse. In today's episode we're spilling all the honest tea about birth and becoming parents for the first time. Have a listen to find out our true feelings about labour, newborns and our lifestyle changes. We're not holding anything back!

45 MIN1 weeks ago
Comments
The Truth About Having a Baby! Spilling the Tea About Birth and Becoming New Parents

Acupuncture & Chinese Medicine - Does it work? | Acne, Weight Loss & Stress

Today we sit down with Elizabeth Cullen, founder of The DAO an acupuncture and Chinese herbal medicine clinic. We want to find out the ins and outs of acupuncture and holistic healing. Is it a fad? How does it work? Who can it benefit? From hormonal acne to weight loss, Liz breaks down our hard hitting questions and explains how Chinese medicine can help YOU in your every day life.

58 MIN2 weeks ago
Comments
Acupuncture & Chinese Medicine - Does it work? | Acne, Weight Loss & Stress

Latest Episodes

The Poddy Nugget - "Grind and Hustle" Misinterpreted & Motivation/Life Lessons With Kurt

This episode Kurt discusses finding motivation, leaving a legacy and has modern society misinterpreted what the Grind and Hustle mean? Kurt shares his stories and ideology on finding motivation in any situation. This is an interesting and eye opening episode not to miss!

22 MIN1 days ago
Comments
The Poddy Nugget - "Grind and Hustle" Misinterpreted & Motivation/Life Lessons With Kurt

The Truth About Having a Baby! Spilling the Tea About Birth and Becoming New Parents

We are so excited to officially welcome the newest member to the health code crew, our gorgeous son Fox Ocean Tilse. In today's episode we're spilling all the honest tea about birth and becoming parents for the first time. Have a listen to find out our true feelings about labour, newborns and our lifestyle changes. We're not holding anything back!

45 MIN1 weeks ago
Comments
The Truth About Having a Baby! Spilling the Tea About Birth and Becoming New Parents

Acupuncture & Chinese Medicine - Does it work? | Acne, Weight Loss & Stress

Today we sit down with Elizabeth Cullen, founder of The DAO an acupuncture and Chinese herbal medicine clinic. We want to find out the ins and outs of acupuncture and holistic healing. Is it a fad? How does it work? Who can it benefit? From hormonal acne to weight loss, Liz breaks down our hard hitting questions and explains how Chinese medicine can help YOU in your every day life.

58 MIN2 weeks ago
Comments
Acupuncture & Chinese Medicine - Does it work? | Acne, Weight Loss & Stress
hmly

Listen Now On Himalaya