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Conscious Coaching

Conscious Coaching

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Conscious Coaching
Conscious Coaching

Conscious Coaching

Conscious Coaching

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About Us

For health and wellness professionals, or just health and wellness lovers who like to bring a little bit of the “woo” into their lives and consciousness. Cover art photo provided by Rachel Nickerson on Unsplash: https://unsplash.com/@nickerson00

Latest Episodes

Freebies vs. Paid

Ah freebies vs investments. Well we know which ones are easier to say yes to. Free.99, can't beat that price! Yet, when you are looking for change, when you are looking for a transformation- and acquiring knowledge to help you move closer towards that- the universe, your life expects an energy exchange. Something deep must shift beyond simply really really craving the desire to change/transform This is why sometimes investments, while yes totally freaking scary, are the way to set your declaration that you are ready to play BIG. Go big or go home I believe the saying is... You're ready to make REAL change and you are 100% committed to it- and that could mean an investment. An investment in the course, teacher, in workshop, whatever. Enough of the freebies that sit there collecting dust. Or that you'll get to one day. If it feels like a yes- even a little bit- lean into that. It's calling U for a reason. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business and truly up level their business. To stop treating you business as just an idea, or even worse a side piece who you only give attention to after you've done everything else. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com. Learn more about the Conscious Coaching mentorship, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com

41 MIN6 d ago
Comments
Freebies vs. Paid

Solocast: 5 Lessons Jillian Learned

In honor of our 1 year anniversary of the Conscious Coaching podcast- Jillian is sharing the top 5 lessons she's learned since the pilot episode aired on October 31, 2018! Listen in, hear what she learned. What she's walking away from and what she's walking into. Any of this resonate with you, and what you experienced? Let us know!! +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business and truly up level their business. To stop treating you business as just an idea, or even worse a side piece who you only give attention to after you've done everything else. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com. Learn more about the Conscious Coaching mentorship, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com

22 MIN1 w ago
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Solocast: 5 Lessons Jillian Learned

Solocast: 7 Lessons Lauren Learned

In honor of our upcoming 1 year anniversary of the Conscious Coaching podcast- Lauren is sharing the 7 lessons she's learned since the pilot episode aired on October 31, 2018! Listen in, hear what she learned. What she's walking away from and what she's walking into. Any of this resonate with you, and what you experienced? Let us know!! +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business and truly up level their business. To stop treating you business as just an idea, or even worse a side piece who you only give attention to after you've done everything else. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com. Learn more about the Conscious Coaching mentorship, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com

21 MIN2 w ago
Comments
Solocast: 7 Lessons Lauren Learned

Breathe Work Demo

Building upon last weeks episode- you have your vision. You know you what it is you wish to create and bring forth into this world. But oh, you have to go finish up the dishes real quick before you work on your website. Or, hey Susie just invited you out, and you know what you were going to finish up that course but you can come back to that later. Or, you just keep on creating the to-do lists behind your vision- yet your vision isn't actually growing any physical legs in the 3-D world. If you keep getting stuck in your own way- you are not operating from your fullest expression. You are operating in fear, lack, unworthiness. And you know how these underlying beliefs tend to seep in? Through procrastination. Distractions. Illness and injury. These keep you out of the real work you want to do- and keep you stuck cycling. One way to cut through the cycle- breathe work. Lauren shares the technique for super natural breathing in this week's episode- to help Jillian cut through one of her self-sabotaging behaviors- and one many of us can relate with- procrastination. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business and truly up level their business. To stop treating you business as just an idea, or even worse a side piece who you only give attention to after you've done everything else. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com. Learn more about the Conscious Coaching mentorship, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com

21 MIN3 w ago
Comments
Breathe Work Demo

Soul Aligned Sales

So you have a vision. You know you are hear to make an impact. You know that your services and what you have to offer the world are a genuine gift. They can help people transform completely from the inside out. Yet, no one is buying it? What the hell man. I though you co-created with the universe and then when you opened your door the next morning there were just a long line of happy, and ready to buy customers/clients just waiting for this magic that you had created? Sure, sometimes the clients walk right on in in divine timing, they do. And that is the best. Also, when beginning to craft your services and products- you need to *gasp* sell. People have never heard of you. They don't exactly know what you're offering. They are not used to use. In order to be seen and heard and start attracting clients/customers- you need to get comfortable selling your gifts. Release some of your own pre-judgments around sales- or that you can somehow run a successful business operation without sales. Today's episode will breakdown some of the basic structures of soul aligned sales- so you can get cozy with selling and start making your impact. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business and truly up level their business. To stop treating you business as just an idea, or even worse a side piece who you only give attention to after you've done everything else. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com. Learn more about the Conscious Coaching mentorship, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com

49 MINOCT 9
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Soul Aligned Sales

Interview Corner: Audrey Powell

In this week's episode we spoke with Audrey Powell, a spiritual soul who specializes in chakras- for the boss babes in the business world looking to conquer it all. And wondering why they are so defeated, and why it is not working. In this interview we touch on all the major chakras- and how blockages, or even excessive areas may be manifesting in your life and or business. Connect with her over on Instagram @the.sunflower.soul or learn more about her new course here! ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business and truly up level their business. To stop treating you business as just an idea, or even worse a side piece who you only give attention to after you've done everything else. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com. Learn more about the Conscious Coaching mentorship, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.co

39 MINOCT 2
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Interview Corner: Audrey Powell

Break out of the Box

Often time, we assign strict labels and rules not only to our personal identities, but also to the way we conduct our lives. We feel as though if we make one decision in our lives- or heck in our businesses- that we can never change course. That is not true. It's really not. We are multi-dementional beings. We are meant to change and evolve overtime. It is okay. It is acceptable. You are allowed to change direction. You are allowed to do things you vowed "never to do" You are allowed to try things out, and then change your mind. Part of the reason we can stay stuck in the indecisive mode for so long is because we feel as though each decision we make is 'final' As long as their is air in your lungs, that is not the case. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business, up level their business, or even their life. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com Learn more about the Conscious Coaching Course, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com/

35 MINSEP 25
Comments
Break out of the Box

Interview Corner: Katerina Andromeda

In this week's interview corner we speak Empowerment Healer, Katerina. Katerina has been competing in body building since she turned 18, and it's been quite the evolution. Bodybuilding gets a bad rep sometimes, but what she has learned over the year is that the mindset a competitor takes into prep, and on stage make all the difference. Listen in to hear her view points on body image, body acceptance, health and all things health mindset! You seriously don't want to miss this one. To learn more about Kat, or to work with her directly, find her over on Instagram at @katerina_andromeda ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently closed for a soul upgrade! We are SO excited to share what is coming next in this course- so stay tuned, re-launch coming in Jan 2020! To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com Learn more about the Conscious Coaching Course, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com/

42 MINSEP 18
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Interview Corner: Katerina Andromeda

Solocast: Follow Your Season

In this episode Lauren shares the concept that bodies, just like our planet experience seasons. We go through our own times of winter, spring, fall, and summer. So next time you're questioning yourself- wondering where you spunk has gone- as yourself- "Could this be my winter?"- and how to honor whatever season your in. Self-awareness is such a beautiful thing- once you learn yourself so deeply to know your own seasons you can stop fighting yourself, and step more into yourself. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently closed for a soul upgrade! We are SO excited to share what is coming next in this course- so stay tuned, re-launch coming in Jan 2020! If you are feeling called to step more into yourself, more into your power try out the self-study course, Inner Spark. Get intimate with your subconscious so you can personally ignite your Inner Spark. This online course is designed to help you step back in line with your body so you can feel alive and energized in your day to day life. If you question yourself, your surroundings, feel like there are just too many "things" you need to be doing, criticize yourself, don't follow through, then this is meant for you. This will help you slow down, re-align and integrate on a body-level all the inner goodness within. You will feel like you come alive. You will feel lighter, and more passionate in your life. You'll wonder why this course hadn't come into your life sooner. Sign up on a WEDNESDAY and you get FREE COACHING! (A $1000 value for only $129). To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com/

18 MINSEP 11
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Solocast: Follow Your Season

Solocast: Raising Your (Health) Frequency

In this episode we tap into the 4 step process outlined by the teachings of Abraham Hicks on how to raise your frequency. In the end we tie this back towards your health & wellness goals. The technique of raising your frequency helps you differentiate from the mind chatter and your true desires. Many times, what we may think we desire is simply a result of condition, or other's expectations we put on ourselves. We force ourselves into a way of doing/being that are against, what we at our core really care about. The differences are subtle, they can be easy to miss. This is why, when you raise your frequency you can become the ultimate desire detector to highlight what it is you desire in your health, and what you can stop trying to force. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling called for something more? Something bigger? The Conscious Coaching Course is for all beginners in business. Whether your business if just getting off the ground, or you're still lost in the conception mode of your business this program is built just for you. We help you enter your subconscious in order to coach yourself, and re-train your patterns of thought so you can step into bad-ass business powerhouse that you are. When you invest in your growth, you spark even greater transformation for yourself as well as the clients you serve. Don't live another day in regret or remorse, start that passion fueled opportunity you have always dreamed of. We also have a brand NEW offer- a self-study course, Inner Spark. Get intimate with your subconscious so you can personally ignite your Inner Spark. This online course is designed to help you step back in line with your body so you can feel alive and energized in your day to day life. If you question yourself, your surroundings, feel like there are just too many "things" you need to be doing, criticize yourself, don't follow through, then this is meant for you. This will help you slow down, re-align and integrate on a body-level all the inner goodness within. You will feel like you come alive. You will feel lighter, and more passionate in your life. You'll wonder why this course hadn't come into your life sooner. Sign up before NEXT MONDAY and you get FREE COACHING! (A $1000 value for only $129). To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com/

38 MINSEP 4
Comments
Solocast: Raising Your (Health) Frequency

Latest Episodes

Freebies vs. Paid

Ah freebies vs investments. Well we know which ones are easier to say yes to. Free.99, can't beat that price! Yet, when you are looking for change, when you are looking for a transformation- and acquiring knowledge to help you move closer towards that- the universe, your life expects an energy exchange. Something deep must shift beyond simply really really craving the desire to change/transform This is why sometimes investments, while yes totally freaking scary, are the way to set your declaration that you are ready to play BIG. Go big or go home I believe the saying is... You're ready to make REAL change and you are 100% committed to it- and that could mean an investment. An investment in the course, teacher, in workshop, whatever. Enough of the freebies that sit there collecting dust. Or that you'll get to one day. If it feels like a yes- even a little bit- lean into that. It's calling U for a reason. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business and truly up level their business. To stop treating you business as just an idea, or even worse a side piece who you only give attention to after you've done everything else. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com. Learn more about the Conscious Coaching mentorship, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com

41 MIN6 d ago
Comments
Freebies vs. Paid

Solocast: 5 Lessons Jillian Learned

In honor of our 1 year anniversary of the Conscious Coaching podcast- Jillian is sharing the top 5 lessons she's learned since the pilot episode aired on October 31, 2018! Listen in, hear what she learned. What she's walking away from and what she's walking into. Any of this resonate with you, and what you experienced? Let us know!! +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business and truly up level their business. To stop treating you business as just an idea, or even worse a side piece who you only give attention to after you've done everything else. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com. Learn more about the Conscious Coaching mentorship, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com

22 MIN1 w ago
Comments
Solocast: 5 Lessons Jillian Learned

Solocast: 7 Lessons Lauren Learned

In honor of our upcoming 1 year anniversary of the Conscious Coaching podcast- Lauren is sharing the 7 lessons she's learned since the pilot episode aired on October 31, 2018! Listen in, hear what she learned. What she's walking away from and what she's walking into. Any of this resonate with you, and what you experienced? Let us know!! +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business and truly up level their business. To stop treating you business as just an idea, or even worse a side piece who you only give attention to after you've done everything else. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com. Learn more about the Conscious Coaching mentorship, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com

21 MIN2 w ago
Comments
Solocast: 7 Lessons Lauren Learned

Breathe Work Demo

Building upon last weeks episode- you have your vision. You know you what it is you wish to create and bring forth into this world. But oh, you have to go finish up the dishes real quick before you work on your website. Or, hey Susie just invited you out, and you know what you were going to finish up that course but you can come back to that later. Or, you just keep on creating the to-do lists behind your vision- yet your vision isn't actually growing any physical legs in the 3-D world. If you keep getting stuck in your own way- you are not operating from your fullest expression. You are operating in fear, lack, unworthiness. And you know how these underlying beliefs tend to seep in? Through procrastination. Distractions. Illness and injury. These keep you out of the real work you want to do- and keep you stuck cycling. One way to cut through the cycle- breathe work. Lauren shares the technique for super natural breathing in this week's episode- to help Jillian cut through one of her self-sabotaging behaviors- and one many of us can relate with- procrastination. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business and truly up level their business. To stop treating you business as just an idea, or even worse a side piece who you only give attention to after you've done everything else. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com. Learn more about the Conscious Coaching mentorship, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com

21 MIN3 w ago
Comments
Breathe Work Demo

Soul Aligned Sales

So you have a vision. You know you are hear to make an impact. You know that your services and what you have to offer the world are a genuine gift. They can help people transform completely from the inside out. Yet, no one is buying it? What the hell man. I though you co-created with the universe and then when you opened your door the next morning there were just a long line of happy, and ready to buy customers/clients just waiting for this magic that you had created? Sure, sometimes the clients walk right on in in divine timing, they do. And that is the best. Also, when beginning to craft your services and products- you need to *gasp* sell. People have never heard of you. They don't exactly know what you're offering. They are not used to use. In order to be seen and heard and start attracting clients/customers- you need to get comfortable selling your gifts. Release some of your own pre-judgments around sales- or that you can somehow run a successful business operation without sales. Today's episode will breakdown some of the basic structures of soul aligned sales- so you can get cozy with selling and start making your impact. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business and truly up level their business. To stop treating you business as just an idea, or even worse a side piece who you only give attention to after you've done everything else. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com. Learn more about the Conscious Coaching mentorship, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com

49 MINOCT 9
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Soul Aligned Sales

Interview Corner: Audrey Powell

In this week's episode we spoke with Audrey Powell, a spiritual soul who specializes in chakras- for the boss babes in the business world looking to conquer it all. And wondering why they are so defeated, and why it is not working. In this interview we touch on all the major chakras- and how blockages, or even excessive areas may be manifesting in your life and or business. Connect with her over on Instagram @the.sunflower.soul or learn more about her new course here! ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business and truly up level their business. To stop treating you business as just an idea, or even worse a side piece who you only give attention to after you've done everything else. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com. Learn more about the Conscious Coaching mentorship, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.co

39 MINOCT 2
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Interview Corner: Audrey Powell

Break out of the Box

Often time, we assign strict labels and rules not only to our personal identities, but also to the way we conduct our lives. We feel as though if we make one decision in our lives- or heck in our businesses- that we can never change course. That is not true. It's really not. We are multi-dementional beings. We are meant to change and evolve overtime. It is okay. It is acceptable. You are allowed to change direction. You are allowed to do things you vowed "never to do" You are allowed to try things out, and then change your mind. Part of the reason we can stay stuck in the indecisive mode for so long is because we feel as though each decision we make is 'final' As long as their is air in your lungs, that is not the case. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently open for pre-enrollment! Space is limited and already filling up- so set up a call or reach out if you are ready! This is for anyone looking to launch their business, up level their business, or even their life. We help you get unstuck in the patterns that are keeping you small. You learn how to ask for what it is you truly desire- and then set forth a plan to achieve it. This is a mentorship program where we get you unstuck from the bullshit stories you are telling yourself. You are capable of everything you every dreamed of- the only person truly standing in your way is you. To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com Learn more about the Conscious Coaching Course, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com/

35 MINSEP 25
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Break out of the Box

Interview Corner: Katerina Andromeda

In this week's interview corner we speak Empowerment Healer, Katerina. Katerina has been competing in body building since she turned 18, and it's been quite the evolution. Bodybuilding gets a bad rep sometimes, but what she has learned over the year is that the mindset a competitor takes into prep, and on stage make all the difference. Listen in to hear her view points on body image, body acceptance, health and all things health mindset! You seriously don't want to miss this one. To learn more about Kat, or to work with her directly, find her over on Instagram at @katerina_andromeda ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently closed for a soul upgrade! We are SO excited to share what is coming next in this course- so stay tuned, re-launch coming in Jan 2020! To learn more about the course and work offered through Conscious Coaching, go ahead and visit goodvibetribe.teachable.com Learn more about the Conscious Coaching Course, as well as Inner Spark! To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com/

42 MINSEP 18
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Interview Corner: Katerina Andromeda

Solocast: Follow Your Season

In this episode Lauren shares the concept that bodies, just like our planet experience seasons. We go through our own times of winter, spring, fall, and summer. So next time you're questioning yourself- wondering where you spunk has gone- as yourself- "Could this be my winter?"- and how to honor whatever season your in. Self-awareness is such a beautiful thing- once you learn yourself so deeply to know your own seasons you can stop fighting yourself, and step more into yourself. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The Conscious Coaching Course is currently closed for a soul upgrade! We are SO excited to share what is coming next in this course- so stay tuned, re-launch coming in Jan 2020! If you are feeling called to step more into yourself, more into your power try out the self-study course, Inner Spark. Get intimate with your subconscious so you can personally ignite your Inner Spark. This online course is designed to help you step back in line with your body so you can feel alive and energized in your day to day life. If you question yourself, your surroundings, feel like there are just too many "things" you need to be doing, criticize yourself, don't follow through, then this is meant for you. This will help you slow down, re-align and integrate on a body-level all the inner goodness within. You will feel like you come alive. You will feel lighter, and more passionate in your life. You'll wonder why this course hadn't come into your life sooner. Sign up on a WEDNESDAY and you get FREE COACHING! (A $1000 value for only $129). To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com/

18 MINSEP 11
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Solocast: Follow Your Season

Solocast: Raising Your (Health) Frequency

In this episode we tap into the 4 step process outlined by the teachings of Abraham Hicks on how to raise your frequency. In the end we tie this back towards your health & wellness goals. The technique of raising your frequency helps you differentiate from the mind chatter and your true desires. Many times, what we may think we desire is simply a result of condition, or other's expectations we put on ourselves. We force ourselves into a way of doing/being that are against, what we at our core really care about. The differences are subtle, they can be easy to miss. This is why, when you raise your frequency you can become the ultimate desire detector to highlight what it is you desire in your health, and what you can stop trying to force. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling called for something more? Something bigger? The Conscious Coaching Course is for all beginners in business. Whether your business if just getting off the ground, or you're still lost in the conception mode of your business this program is built just for you. We help you enter your subconscious in order to coach yourself, and re-train your patterns of thought so you can step into bad-ass business powerhouse that you are. When you invest in your growth, you spark even greater transformation for yourself as well as the clients you serve. Don't live another day in regret or remorse, start that passion fueled opportunity you have always dreamed of. We also have a brand NEW offer- a self-study course, Inner Spark. Get intimate with your subconscious so you can personally ignite your Inner Spark. This online course is designed to help you step back in line with your body so you can feel alive and energized in your day to day life. If you question yourself, your surroundings, feel like there are just too many "things" you need to be doing, criticize yourself, don't follow through, then this is meant for you. This will help you slow down, re-align and integrate on a body-level all the inner goodness within. You will feel like you come alive. You will feel lighter, and more passionate in your life. You'll wonder why this course hadn't come into your life sooner. Sign up before NEXT MONDAY and you get FREE COACHING! (A $1000 value for only $129). To learn more about the courses offered by The Conscious Coaching Podcast, schedule your free discovery call here: Jillian:https://app.acuityscheduling.com/schedule.php?owner=16945732 Lauren: https://app.acuityscheduling.com/schedule.php?owner=16951611 To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com/

38 MINSEP 4
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Solocast: Raising Your (Health) Frequency
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himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。