title

Intermittent Fasting Stories

Gin Stephens

3.6K
Followers
54.3K
Plays
Intermittent Fasting Stories
Intermittent Fasting Stories

Intermittent Fasting Stories

Gin Stephens

3.6K
Followers
54.3K
Plays
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About Us

Tune in each week to hear inspirational stories from real people who have found success with the intermittent fasting lifestyle.

Latest Episodes

Episode 51: Piper Brinkley

In this episode, Gin talks to Piper Brinkley, an intermittent faster from Mauldin, SC.

46 MIN2 hours ago
Comments
Episode 51: Piper Brinkley

Episode 50: Renee and Joel

In this episode, Gin talks to Renee and Joel, and mother and son from Missouri who both live an intermittent fasting lifestyle.

55 MIN1 weeks ago
Comments
Episode 50: Renee and Joel

Episode 49: Marie

In this episode, Gin talks to Mare, a research librarian and medical school library director from Connecticut.

53 MIN2 weeks ago
Comments
Episode 49: Marie

Episode 48: Susanna Patten

In this episode of Intermittent Fasting Stories, Gin talks to Susanna Patten, a senior research analyst from Washington, DC.

58 MIN3 weeks ago
Comments
Episode 48: Susanna Patten

Episode 47: Kevin Sheridan

In this episode, Gin talks to Kevin Sheridan from Maplewood, NJ. Kevin is a painting contractor who also operates a Jiu Jitsu studio.

54 MINSEP 19
Comments
Episode 47: Kevin Sheridan

Episode 46: Russ Shanahan

In this episode, Gin talks to Russ Shanahan, creator of the Happy Scale app as he shares how intermittent fasting has impacted his life.

55 MINSEP 12
Comments
Episode 46: Russ Shanahan

Episode 45: Juanita

In this episode, Gin talks to Juanita, who is a wife, a mother of 6, and grandmother of 18. While Juanita is fairly new to intermittent fasting, she is already having great results.

56 MINSEP 5
Comments
Episode 45: Juanita

Episode 44: Susannah Juteau

In this episode, Gin talks to Susannah Juteau, a registered dietician who specializes in IF.

53 MINAUG 29
Comments
Episode 44: Susannah Juteau

Episode 43: Donna Arcara

In this episode, Gin talks to Donna Arcara from Birmingham, AL.

55 MINAUG 22
Comments
Episode 43: Donna Arcara

Episode 42: Jamie

In this episode, Gin talks to Jamie, a nurse from Saskatoon, Saskatchewan with a background in emergency medicine and cardiology.

55 MINAUG 15
Comments
Episode 42: Jamie

Latest Episodes

Episode 51: Piper Brinkley

In this episode, Gin talks to Piper Brinkley, an intermittent faster from Mauldin, SC.

46 MIN2 hours ago
Comments
Episode 51: Piper Brinkley

Episode 50: Renee and Joel

In this episode, Gin talks to Renee and Joel, and mother and son from Missouri who both live an intermittent fasting lifestyle.

55 MIN1 weeks ago
Comments
Episode 50: Renee and Joel

Episode 49: Marie

In this episode, Gin talks to Mare, a research librarian and medical school library director from Connecticut.

53 MIN2 weeks ago
Comments
Episode 49: Marie

Episode 48: Susanna Patten

In this episode of Intermittent Fasting Stories, Gin talks to Susanna Patten, a senior research analyst from Washington, DC.

58 MIN3 weeks ago
Comments
Episode 48: Susanna Patten

Episode 47: Kevin Sheridan

In this episode, Gin talks to Kevin Sheridan from Maplewood, NJ. Kevin is a painting contractor who also operates a Jiu Jitsu studio.

54 MINSEP 19
Comments
Episode 47: Kevin Sheridan

Episode 46: Russ Shanahan

In this episode, Gin talks to Russ Shanahan, creator of the Happy Scale app as he shares how intermittent fasting has impacted his life.

55 MINSEP 12
Comments
Episode 46: Russ Shanahan

Episode 45: Juanita

In this episode, Gin talks to Juanita, who is a wife, a mother of 6, and grandmother of 18. While Juanita is fairly new to intermittent fasting, she is already having great results.

56 MINSEP 5
Comments
Episode 45: Juanita

Episode 44: Susannah Juteau

In this episode, Gin talks to Susannah Juteau, a registered dietician who specializes in IF.

53 MINAUG 29
Comments
Episode 44: Susannah Juteau

Episode 43: Donna Arcara

In this episode, Gin talks to Donna Arcara from Birmingham, AL.

55 MINAUG 22
Comments
Episode 43: Donna Arcara

Episode 42: Jamie

In this episode, Gin talks to Jamie, a nurse from Saskatoon, Saskatchewan with a background in emergency medicine and cardiology.

55 MINAUG 15
Comments
Episode 42: Jamie