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The Tao of Self Confidence With Sheena Yap Chan

Sheena Yap Chan chats with amazing women from arou

16
Followers
42
Plays
The Tao of Self Confidence With Sheena Yap Chan
The Tao of Self Confidence With Sheena Yap Chan

The Tao of Self Confidence With Sheena Yap Chan

Sheena Yap Chan chats with amazing women from arou

16
Followers
42
Plays
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About Us

The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?

Latest Episodes

685: Let Go And Enjoy With Diana Huey

Diana Huey is an actor and singer best known for year long run as Ariel in the First National tour of DISNEY'S THE LITTLE MERMAID (Gregory Award) and Kim in MISS SAIGON (Helen Hayes Award). She has a continued passion to promote color conscious casting in the arts and in helping develop new works in the theater. She recently played Jovie in ELF THE MUSICAL at the historicThe Music Hall theater, with the Ogunquit Playhouse. Diana shares what her life was like before she discovered self confidence. She also shares the backlash she received when she got the role to play Ariel in The Little Mermaid and how she was able to overcome it by learning to let go of the negativity and enjoying her time playing an iconic role. Check out https://thetaoofselfconfidence.com for show notes of Diana's episode, Diana's website, resources, gifts and so much more.

11 MIN10 h ago
Comments
685: Let Go And Enjoy With Diana Huey

684: The Fortress Of Self Confidence With Anabel Chew

Anabel Chew is the co-founder of WeBarre. WeBarre’s unique workout brings together the best of ballet technique, yoga, pilates and strength training in one dynamic 60-minute class. Build strength and sculpt your body through graceful but impactful movement, fuelled by uplifting music and in the company of like-minded barre enthusiasts. WeBarre doesn’t just aim to change bodies, they empower you to be stronger and more confident, even beyond the studio walls. Anabel shares how building a fortress of self confidence has helped in her believe in her abilities and have the confidence that she has today. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Anabel's episode, Anabel's website, resources, gifts and so much more.

10 MIN1 d ago
Comments
684: The Fortress Of Self Confidence With Anabel Chew

683: A Stuntwoman's Journey To Confidence With Tara Macken

Tara Macken is a stuntwoman. Tara works and resides in Los Angeles, California. Due to her education and physical history, Tara "fell" into stunt work, a natural progression for a woman of unusual circumstances. She is a proud member of the Screen Actors Guild and the American Federation of Television and Radio Artists, and can be seen in films, T.V shows, print jobs and live shows. Tara shares how becoming a stuntwoman gave her the confidence to live life on her terms doing what she loves. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Tara's episode, Tara's website, resources, gifts and so much more.

14 MIN2 d ago
Comments
683: A Stuntwoman's Journey To Confidence With Tara Macken

682: The Alpha Female With Angely Dub

Angely Dub is a young entrepreneur who found her calling through her passion for travel. A world traveler who has been to 56 countries, Angely took on the challenge of making the business of travel agency relevant again. She is the CEO and President of Access Travel, a travel company that specializes in crafting meaningful trips. After over 8 successful years in the travel industry, Angely is now taking on the exciting opportunity of leading her own tours through Access Expeditions. These tours cover destinations that offer life-changing experiences, such as chasing the Northern Lights in Iceland or going on a safari in South Africa. Angely shares about her life, how she started her business at 19 years of age from scratch and the moments in her life that helped her become the alpha female that she is today. She also shares her tip that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Angely's episode, Angely's websi...

25 MIN3 d ago
Comments
682: The Alpha Female With Angely Dub

681: Creating Confidence Through Latte Art With Daphne Tan

Daphne Tan is a 19 year old student who does latte art as a hobby. She is better known under the name "Periperipeng." She has created the sensation of 3-D latte art which are foam sculptures in the shape of adorable life-like animals, such as corgis, cats, dolphins, and even Pokémon characters. Her latte art has gone viral with a fan base of over 56,000 on Instagram and her work has been featured on Teen Vogue, Bored Panda, The Times and more. Daphne shares the struggles she had before she found latte art and how her hobby helped her have more confidence in herself and in her abilities. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Daphne's episode, Daphne's website, resources, gifts and so much more.

11 MIN4 d ago
Comments
681: Creating Confidence Through Latte Art With Daphne Tan

680: InHerShoes With Judith Martinez

Judith Martinez is the founder of InHerShoes Inc. InHerShoes is a millennial lead, social impact driven, global organization. It is an LA-based non-profit committed to catalyzing courage for girls and women around the world to live lives of empowerment, exploration, and possibility by asking one question, What would you do if you were 1% more courageous? They take a stand for girls' freedom of expression, assertion of passion, and pursuit of possibility in every aspect of their lives. Judith shares the struggles that she dealt with before discovering self confidence and how creating InHerShoes gave her the life she is grateful to live everyday. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Judith's episode, Judith's website, resources, gifts and so much more.

10 MIN1 w ago
Comments
680: InHerShoes With Judith Martinez

679: Negotiating With Confidence With KristinWong

KristinWongis a freelance writer, journalist, and author of the book Get Money. She writes about career, finance, and human behavior for places like the New York Times, Refinery29, and Glamour magazine. She's discussed her work on WNYC, Buzzfeed's AM2DM, and NPR's Life Kit. Kristin shares how negotiating helped her build her confidence and realize her own worth in the process. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Kristin's episode, Kristin's website, resources, gifts and so much more.

13 MIN1 w ago
Comments
679: Negotiating With Confidence With KristinWong

678: Faceted Beauty With Lisa Estrella Yang

Lisa Estrella Yang is the Founder and CEO of Faceted Beauty. Her company was established from her lived experience of rarely fitting into molds as a second generation post-war woman of color. “Too short. Too loud. Too tan. Too fem. Not fem enough,” you name it. She heard it and unfortunately still does today. Growing up in a society that was not built to include different folks, may it be race, gender, religion, socioeconomic status, or sexuality, she grew up falsely believing that beauty had boundaries and was one-sided. At a young age Lisa turned to nail art as an outlet to cope with bullying and depression, and discovered the pure joy of adorning her nails as a budding Nail Artist. Embarking on a self-love journey while attending the University of Wisconsin-Madison she created a grassroots movement called “pro-self-esteem” which attracted young women from all over campus to talk about various beauty standards over nail polish sessions. In 2014 Lisa was selected top four out of over 16K talented competitors in Sally Hansen’s nationwide “I Heart Nail Art” competition, thanks to her younger sister’s encouragement on submitting her nail art. Her dedication to breaking beauty boundaries brought her to Boston, MA where she is actively researching solutions and top tier products in the market to make nail art manicures more accessible for multifaceted beauties from around the world in the comfort of their homes. Lisa shares her struggles and how she was able to overcome them when she established Faceted Beauty. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Lisa's episode, Lisa's website, resources, gifts and so much more.

11 MIN1 w ago
Comments
678: Faceted Beauty With Lisa Estrella Yang

677: Being Others Centered With Sheila Bella

Sheila Bella is the Founder and Lead Artist of Sheila Bella Microblading, the host of Pretty Rich Podcast, speaker, and a Beauty Business Coach.With 15 years as a professional makeup artist for leading brands including Chanel, Lancome, Benefit and Clinique, Sheila received her certification at Permatech in Los Angeles and then became a Certified Permanent Cosmetic Professional (CPCP), the highest certification for permanent makeup, after seeing a huge growth opportunity in the industry. She also helpsBeautypreneurs create a successful business through online mentorship andprograms. Sheila shares her struggles and how she was able to overcome them when she decided to become others centered. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Sheila's episode, Sheila's website, resources, gifts and so much more.

7 MIN1 w ago
Comments
677: Being Others Centered With Sheila Bella

676: The Exposure Of Encouragement With Kimothy Wu

Kimothy Wu is a South African-born digital artist focused in the realms of illustration, video and animation, and virtual reality. Her fascination with the “untold story”, where the subjects in her work often go unnoticed in the everyday stream of information and imagery, has led her to recreating her personal delight in discovering the natural world and sharing it in a public sphere. Deeply inspired by the vast and magnificent landscapes of her birth country, her video and virtual reality works explore the relationship between humans and nature’s multitude of other lifeforms. Her use of emotive imagery aims to evoke the “inner child” in her audiences - to play, touch and experience the world from a shifted perspective. Kimothy used to live a life with no passion. She shares how the exposure of encouragement by sharing her self taught artwork gave her the confidence to keep putting herself out there to be the woman that she is today. Check out https://thetaoofselfconfidence.com for show notes of Kimothy's episode, Kimothy's website, resources, gifts and so much more.

14 MIN1 w ago
Comments
676: The Exposure Of Encouragement With Kimothy Wu

Latest Episodes

685: Let Go And Enjoy With Diana Huey

Diana Huey is an actor and singer best known for year long run as Ariel in the First National tour of DISNEY'S THE LITTLE MERMAID (Gregory Award) and Kim in MISS SAIGON (Helen Hayes Award). She has a continued passion to promote color conscious casting in the arts and in helping develop new works in the theater. She recently played Jovie in ELF THE MUSICAL at the historicThe Music Hall theater, with the Ogunquit Playhouse. Diana shares what her life was like before she discovered self confidence. She also shares the backlash she received when she got the role to play Ariel in The Little Mermaid and how she was able to overcome it by learning to let go of the negativity and enjoying her time playing an iconic role. Check out https://thetaoofselfconfidence.com for show notes of Diana's episode, Diana's website, resources, gifts and so much more.

11 MIN10 h ago
Comments
685: Let Go And Enjoy With Diana Huey

684: The Fortress Of Self Confidence With Anabel Chew

Anabel Chew is the co-founder of WeBarre. WeBarre’s unique workout brings together the best of ballet technique, yoga, pilates and strength training in one dynamic 60-minute class. Build strength and sculpt your body through graceful but impactful movement, fuelled by uplifting music and in the company of like-minded barre enthusiasts. WeBarre doesn’t just aim to change bodies, they empower you to be stronger and more confident, even beyond the studio walls. Anabel shares how building a fortress of self confidence has helped in her believe in her abilities and have the confidence that she has today. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Anabel's episode, Anabel's website, resources, gifts and so much more.

10 MIN1 d ago
Comments
684: The Fortress Of Self Confidence With Anabel Chew

683: A Stuntwoman's Journey To Confidence With Tara Macken

Tara Macken is a stuntwoman. Tara works and resides in Los Angeles, California. Due to her education and physical history, Tara "fell" into stunt work, a natural progression for a woman of unusual circumstances. She is a proud member of the Screen Actors Guild and the American Federation of Television and Radio Artists, and can be seen in films, T.V shows, print jobs and live shows. Tara shares how becoming a stuntwoman gave her the confidence to live life on her terms doing what she loves. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Tara's episode, Tara's website, resources, gifts and so much more.

14 MIN2 d ago
Comments
683: A Stuntwoman's Journey To Confidence With Tara Macken

682: The Alpha Female With Angely Dub

Angely Dub is a young entrepreneur who found her calling through her passion for travel. A world traveler who has been to 56 countries, Angely took on the challenge of making the business of travel agency relevant again. She is the CEO and President of Access Travel, a travel company that specializes in crafting meaningful trips. After over 8 successful years in the travel industry, Angely is now taking on the exciting opportunity of leading her own tours through Access Expeditions. These tours cover destinations that offer life-changing experiences, such as chasing the Northern Lights in Iceland or going on a safari in South Africa. Angely shares about her life, how she started her business at 19 years of age from scratch and the moments in her life that helped her become the alpha female that she is today. She also shares her tip that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Angely's episode, Angely's websi...

25 MIN3 d ago
Comments
682: The Alpha Female With Angely Dub

681: Creating Confidence Through Latte Art With Daphne Tan

Daphne Tan is a 19 year old student who does latte art as a hobby. She is better known under the name "Periperipeng." She has created the sensation of 3-D latte art which are foam sculptures in the shape of adorable life-like animals, such as corgis, cats, dolphins, and even Pokémon characters. Her latte art has gone viral with a fan base of over 56,000 on Instagram and her work has been featured on Teen Vogue, Bored Panda, The Times and more. Daphne shares the struggles she had before she found latte art and how her hobby helped her have more confidence in herself and in her abilities. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Daphne's episode, Daphne's website, resources, gifts and so much more.

11 MIN4 d ago
Comments
681: Creating Confidence Through Latte Art With Daphne Tan

680: InHerShoes With Judith Martinez

Judith Martinez is the founder of InHerShoes Inc. InHerShoes is a millennial lead, social impact driven, global organization. It is an LA-based non-profit committed to catalyzing courage for girls and women around the world to live lives of empowerment, exploration, and possibility by asking one question, What would you do if you were 1% more courageous? They take a stand for girls' freedom of expression, assertion of passion, and pursuit of possibility in every aspect of their lives. Judith shares the struggles that she dealt with before discovering self confidence and how creating InHerShoes gave her the life she is grateful to live everyday. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Judith's episode, Judith's website, resources, gifts and so much more.

10 MIN1 w ago
Comments
680: InHerShoes With Judith Martinez

679: Negotiating With Confidence With KristinWong

KristinWongis a freelance writer, journalist, and author of the book Get Money. She writes about career, finance, and human behavior for places like the New York Times, Refinery29, and Glamour magazine. She's discussed her work on WNYC, Buzzfeed's AM2DM, and NPR's Life Kit. Kristin shares how negotiating helped her build her confidence and realize her own worth in the process. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Kristin's episode, Kristin's website, resources, gifts and so much more.

13 MIN1 w ago
Comments
679: Negotiating With Confidence With KristinWong

678: Faceted Beauty With Lisa Estrella Yang

Lisa Estrella Yang is the Founder and CEO of Faceted Beauty. Her company was established from her lived experience of rarely fitting into molds as a second generation post-war woman of color. “Too short. Too loud. Too tan. Too fem. Not fem enough,” you name it. She heard it and unfortunately still does today. Growing up in a society that was not built to include different folks, may it be race, gender, religion, socioeconomic status, or sexuality, she grew up falsely believing that beauty had boundaries and was one-sided. At a young age Lisa turned to nail art as an outlet to cope with bullying and depression, and discovered the pure joy of adorning her nails as a budding Nail Artist. Embarking on a self-love journey while attending the University of Wisconsin-Madison she created a grassroots movement called “pro-self-esteem” which attracted young women from all over campus to talk about various beauty standards over nail polish sessions. In 2014 Lisa was selected top four out of over 16K talented competitors in Sally Hansen’s nationwide “I Heart Nail Art” competition, thanks to her younger sister’s encouragement on submitting her nail art. Her dedication to breaking beauty boundaries brought her to Boston, MA where she is actively researching solutions and top tier products in the market to make nail art manicures more accessible for multifaceted beauties from around the world in the comfort of their homes. Lisa shares her struggles and how she was able to overcome them when she established Faceted Beauty. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Lisa's episode, Lisa's website, resources, gifts and so much more.

11 MIN1 w ago
Comments
678: Faceted Beauty With Lisa Estrella Yang

677: Being Others Centered With Sheila Bella

Sheila Bella is the Founder and Lead Artist of Sheila Bella Microblading, the host of Pretty Rich Podcast, speaker, and a Beauty Business Coach.With 15 years as a professional makeup artist for leading brands including Chanel, Lancome, Benefit and Clinique, Sheila received her certification at Permatech in Los Angeles and then became a Certified Permanent Cosmetic Professional (CPCP), the highest certification for permanent makeup, after seeing a huge growth opportunity in the industry. She also helpsBeautypreneurs create a successful business through online mentorship andprograms. Sheila shares her struggles and how she was able to overcome them when she decided to become others centered. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Sheila's episode, Sheila's website, resources, gifts and so much more.

7 MIN1 w ago
Comments
677: Being Others Centered With Sheila Bella

676: The Exposure Of Encouragement With Kimothy Wu

Kimothy Wu is a South African-born digital artist focused in the realms of illustration, video and animation, and virtual reality. Her fascination with the “untold story”, where the subjects in her work often go unnoticed in the everyday stream of information and imagery, has led her to recreating her personal delight in discovering the natural world and sharing it in a public sphere. Deeply inspired by the vast and magnificent landscapes of her birth country, her video and virtual reality works explore the relationship between humans and nature’s multitude of other lifeforms. Her use of emotive imagery aims to evoke the “inner child” in her audiences - to play, touch and experience the world from a shifted perspective. Kimothy used to live a life with no passion. She shares how the exposure of encouragement by sharing her self taught artwork gave her the confidence to keep putting herself out there to be the woman that she is today. Check out https://thetaoofselfconfidence.com for show notes of Kimothy's episode, Kimothy's website, resources, gifts and so much more.

14 MIN1 w ago
Comments
676: The Exposure Of Encouragement With Kimothy Wu