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On Purpose with Jay Shetty

Jay Shetty

3.2K
Followers
11.1K
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On Purpose with Jay Shetty
On Purpose with Jay Shetty

On Purpose with Jay Shetty

Jay Shetty

3.2K
Followers
11.1K
Plays
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About Us

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Latest Episodes

Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others

On this episode of On Purpose, I sat down with Anna Akana. Anna is an American actress, filmmaker, musician, author, and comedian. She is most known for her massive presence on YouTube. Anna’s experience losing her 13-year-old sister to suicide when she 17 taught her that ultimately age is a gift that comes with wisdom. She's destigmatizing the way we feel about mental health issues & reminding us that we are not alone and your voice matters to at-least one person. Text Jay Shetty 310-997-4177

83 MIN4 d ago
Comments
Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others

6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019

I believe that preparation for 2020 starts right now, It doesn't start in January. You need to start letting go of those things that blocked you from doing well. Expecting things from others is one of the biggest blocks to your growth. Today you'll learn how to stop expecting closure, apologies, explanations, understanding, belief & validation from others. When you remove all expectations, you gain power no one can ever challenge and you will see your life change. Text Jay Shetty 310-997-4177

37 MIN1 w ago
Comments
6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019

Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life

On this episode of On Purpose, I sat down with Deepak Chopra. Deepak is the founder of the Chopra Foundation, and a world-renowned pioneer in integrative medicine and personal transformation. Deepak shares that we must let love creep in and allow it to become the healer and motivation for everything we do. He urges us to remember we are not our experiences or external results and reminds us to get into the habit of realigning daily & witnessing our mental space .” Text Jay Shetty 310-997-4177

69 MIN1 w ago
Comments
Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life

Craig Kielburger: ON How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now

On this episode of On Purpose, I sat down with Craig Kielburger. Craig is an internationally-acclaimed speaker, social entrepreneur, and co-founder or WE Charity, which inspires people to empower themselves to make a significant positive impact on the world. Craig reminds us that the greatest thing we can do for ourselves is help someone else. He shares that serving doesn't just make others feel good, its physical and mental benefits can help lengthen your lifespan. Text Jay Shetty 310-997-4177

42 MIN2 w ago
Comments
Craig Kielburger: ON How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now

Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally

On this episode of On Purpose, I sat down with Kate Bosworth. Kate is an actress, activist, and producer. Kate now stars in and produced the Netflix Sci-fi series The I-Land. She shares her current experience of hitting exhaustion spiritually & mentally, and tuning into vulnerability. Kate reminds us to approach life through an observational point of view, instead of a controlling one. She urges us to ask: what fortifies our spirits & connects with our hearts. Text Jay Shetty 310-997-4177

87 MIN2 w ago
Comments
Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally

How To Create Meaningful Content & Use Social Media Strategically

When’s the last time you reflected on your social media use and your purpose for being on a platform? Creating and consuming content comes down to a place of personal discipline. The desire for competition, comparison, criticism, and gossip has always been there, and this is why having an intentional relationship with social media is crucial. My encouragement and recommendation is to share good, follow good, and create good. Text Jay Shetty 310-997-4177

25 MIN3 w ago
Comments
How To Create Meaningful Content & Use Social Media Strategically

Hasan Minhaj: ON How To Strategically Express Yourself & Take Criticism Positively

On this episode of On Purpose, I sat down with Hasan Minhaj. Hasan is a first generation American, and is a comedian, actor, and the host and creator of the weekly comedy series Patriot Act. Hasan shares that he was fired from every previous job he’s ever had, and the value of relentlessly trying new things until you find work worth doing. He reminds us of the challenges that come with making great art and to always be specific with the message you want to share. Text Jay Shetty 310-997-4177

45 MIN3 w ago
Comments
Hasan Minhaj: ON How To Strategically Express Yourself & Take Criticism Positively

The Only Way To Inspire Change in Your Friends And Family

Do you find yourself trying to convince your friends and family to change, but nothing seems to work? It’s important for us to understand how the process of change works within us and others so we can become more effective in our approach. In this episode you'll learn what the most successful people have in common, and why the action of unlearning is crucial to your transformation. Let's get rid of all the bad lessons you learned and replace them today. Text Jay Shetty 310-997-4177

45 MINNOV 15
Comments
The Only Way To Inspire Change in Your Friends And Family

Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet

On this episode of On Purpose, I sat down with Robert Waldinger. Robert is a Harvard psychiatrist, psychoanalyst, and Zen priest. He’s the director of the longest study on adult life and happiness. Robert reminds us that having a person you can call in the middle of the night when you are scared or sick is what keeps us happier and healthier. He shares that it takes vulnerability to have meaningful relationships, but the rewards are always worth the risk of rejection. Text Jay Shetty 310-997-4177

74 MINNOV 11
Comments
Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet

How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity

Do you find it difficult to make decisions without hearing the noise of people's expectations, obligations, and opinions? I want you to make room for your intuition, your intention, and what your soul is really yearning for. When you live with your intuition, life actually becomes simpler because it's clearer how you want to invest it and why. Let the voice of your intuition be the loudest voice you hear. Text Jay Shetty 310-997-4177

78 MINNOV 8
Comments
How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity

Latest Episodes

Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others

On this episode of On Purpose, I sat down with Anna Akana. Anna is an American actress, filmmaker, musician, author, and comedian. She is most known for her massive presence on YouTube. Anna’s experience losing her 13-year-old sister to suicide when she 17 taught her that ultimately age is a gift that comes with wisdom. She's destigmatizing the way we feel about mental health issues & reminding us that we are not alone and your voice matters to at-least one person. Text Jay Shetty 310-997-4177

83 MIN4 d ago
Comments
Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others

6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019

I believe that preparation for 2020 starts right now, It doesn't start in January. You need to start letting go of those things that blocked you from doing well. Expecting things from others is one of the biggest blocks to your growth. Today you'll learn how to stop expecting closure, apologies, explanations, understanding, belief & validation from others. When you remove all expectations, you gain power no one can ever challenge and you will see your life change. Text Jay Shetty 310-997-4177

37 MIN1 w ago
Comments
6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019

Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life

On this episode of On Purpose, I sat down with Deepak Chopra. Deepak is the founder of the Chopra Foundation, and a world-renowned pioneer in integrative medicine and personal transformation. Deepak shares that we must let love creep in and allow it to become the healer and motivation for everything we do. He urges us to remember we are not our experiences or external results and reminds us to get into the habit of realigning daily & witnessing our mental space .” Text Jay Shetty 310-997-4177

69 MIN1 w ago
Comments
Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life

Craig Kielburger: ON How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now

On this episode of On Purpose, I sat down with Craig Kielburger. Craig is an internationally-acclaimed speaker, social entrepreneur, and co-founder or WE Charity, which inspires people to empower themselves to make a significant positive impact on the world. Craig reminds us that the greatest thing we can do for ourselves is help someone else. He shares that serving doesn't just make others feel good, its physical and mental benefits can help lengthen your lifespan. Text Jay Shetty 310-997-4177

42 MIN2 w ago
Comments
Craig Kielburger: ON How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now

Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally

On this episode of On Purpose, I sat down with Kate Bosworth. Kate is an actress, activist, and producer. Kate now stars in and produced the Netflix Sci-fi series The I-Land. She shares her current experience of hitting exhaustion spiritually & mentally, and tuning into vulnerability. Kate reminds us to approach life through an observational point of view, instead of a controlling one. She urges us to ask: what fortifies our spirits & connects with our hearts. Text Jay Shetty 310-997-4177

87 MIN2 w ago
Comments
Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally

How To Create Meaningful Content & Use Social Media Strategically

When’s the last time you reflected on your social media use and your purpose for being on a platform? Creating and consuming content comes down to a place of personal discipline. The desire for competition, comparison, criticism, and gossip has always been there, and this is why having an intentional relationship with social media is crucial. My encouragement and recommendation is to share good, follow good, and create good. Text Jay Shetty 310-997-4177

25 MIN3 w ago
Comments
How To Create Meaningful Content & Use Social Media Strategically

Hasan Minhaj: ON How To Strategically Express Yourself & Take Criticism Positively

On this episode of On Purpose, I sat down with Hasan Minhaj. Hasan is a first generation American, and is a comedian, actor, and the host and creator of the weekly comedy series Patriot Act. Hasan shares that he was fired from every previous job he’s ever had, and the value of relentlessly trying new things until you find work worth doing. He reminds us of the challenges that come with making great art and to always be specific with the message you want to share. Text Jay Shetty 310-997-4177

45 MIN3 w ago
Comments
Hasan Minhaj: ON How To Strategically Express Yourself & Take Criticism Positively

The Only Way To Inspire Change in Your Friends And Family

Do you find yourself trying to convince your friends and family to change, but nothing seems to work? It’s important for us to understand how the process of change works within us and others so we can become more effective in our approach. In this episode you'll learn what the most successful people have in common, and why the action of unlearning is crucial to your transformation. Let's get rid of all the bad lessons you learned and replace them today. Text Jay Shetty 310-997-4177

45 MINNOV 15
Comments
The Only Way To Inspire Change in Your Friends And Family

Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet

On this episode of On Purpose, I sat down with Robert Waldinger. Robert is a Harvard psychiatrist, psychoanalyst, and Zen priest. He’s the director of the longest study on adult life and happiness. Robert reminds us that having a person you can call in the middle of the night when you are scared or sick is what keeps us happier and healthier. He shares that it takes vulnerability to have meaningful relationships, but the rewards are always worth the risk of rejection. Text Jay Shetty 310-997-4177

74 MINNOV 11
Comments
Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet

How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity

Do you find it difficult to make decisions without hearing the noise of people's expectations, obligations, and opinions? I want you to make room for your intuition, your intention, and what your soul is really yearning for. When you live with your intuition, life actually becomes simpler because it's clearer how you want to invest it and why. Let the voice of your intuition be the loudest voice you hear. Text Jay Shetty 310-997-4177

78 MINNOV 8
Comments
How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity

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