title

Mindful Mama - Parenting with Mindfulness

Hunter Clarke-Fields

24
Followers
64
Plays
Mindful Mama - Parenting with Mindfulness
Mindful Mama - Parenting with Mindfulness

Mindful Mama - Parenting with Mindfulness

Hunter Clarke-Fields

24
Followers
64
Plays
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About Us

Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!

Latest Episodes

Motherhood So White - Nefertiti Austin

Hunter talks to Nefertiti Austin about Motherhood So White. Some big takeaways from this episode include: 1. The 4 vital things that every mom, but especially solo moms, need Black moms have the added burden of teaching White parents can do things to ease the burden on black parents

59 MIN2 days ago
Comments
Motherhood So White - Nefertiti Austin

Conscious Relationships - Susan Piver

Hunter talks to Susan Piver about Conscious Relationships. Some big takeaways from this episode include: 1. Attention is the most basic form of love 2. Self-improvement can be a gesture of aggression 3. We can switch our intention from “I want to be loved,” to “I want to love.”

52 MIN1 weeks ago
Comments
Conscious Relationships - Susan Piver

How To Get Your Baby To Sleep - Sarah Mitchell

Hunter talks to Sarah Mitchell about How To Get Your Baby To Sleep. Some big takeaways from this episode include: 1. The way we sleep is learned 2. There are 2 main reasons why babies don’t sleep well 3. The power of “le pause”

42 MIN2 weeks ago
Comments
How To Get Your Baby To Sleep - Sarah Mitchell

Become An Emotion Whisperer - Aprilia West

Hunter talks to Aprilia West about Become An Emotion Whisperer. Some big takeaways from this episode include: 1. If we try to avoid feeling our feelings, they control your life 2. Emotions are messengers 3. Learning how to relax with our emotions is key

54 MIN3 weeks ago
Comments
Become An Emotion Whisperer - Aprilia West

Changing Generational Patterns - Bonus Episode! [186]

What happens when you decide to be the parent you’ve always wanted to be? I’m so thrilled to share the story of a special couple, Antwain and Hillal. Antwain is a service member and an introvert. Hillal wanted to change old harmful habits. What happened? Listen to find out! Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting membership, which is open for enrollment right now! Learn more. Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> Apple Podcasts or on Stitcher (or wherever you listen!)

14 MIN3 weeks ago
Comments
Changing Generational Patterns - Bonus Episode! [186]

How To Have More Responsible Kids - Casey O'Roarty

Hunter talks to Casey O'Roarty about How To Have More Responsible Kids. Some big takeaways from this episode include: 1. Positive parenting is not an instant gratification journey—it’s about relationships in the long haul. 2. Rather than “control” or “letting go,” we should be giving responsibility to our kids. 3. Privilege without responsibility is entitlement.

64 MINSEP 17
Comments
How To Have More Responsible Kids - Casey O'Roarty

How To Handle Tantrums - Dr. Laura Markham

Hunter talks to Dr. Laura Markham about How To Handle Tantrums. Some big takeaways from this episode include: 1. The #1 question you need to ask yourself before you discipline 2. The research that explains WHY your child’s big emotions are so hard to handle 3. How to get your partner on board with your parenting style

62 MINSEP 10
Comments
How To Handle Tantrums - Dr. Laura Markham

[On-Air Coaching] How To Handle Potty Talk

Hunter talks to Bethany about How To Handle Potty Talk. Some big takeaways from this episode include: 1. Resorting to threats may seem to “work” in the short run, but in the long run creates resistance 2. It’s vital to acknowledge and feel our feelings 3. Our beliefs under the surface can often drive our behavior

38 MINSEP 3
Comments
[On-Air Coaching] How To Handle Potty Talk

Listening To Boys - Tosha Schore

Hunter talks to Tosha Schore about Listening To Boys. Some big takeaways from this episode include: 1. It’s time to look at “bad” behavior as a cry for help 2. What to do when your child hits you 3. Listening to each other can help us be that safe space for our boys

64 MINAUG 27
Comments
Listening To Boys - Tosha Schore

How to Stop Losing Your Sh*t With Your Kids - Carla Naumburg [181]

When our tiny baby grows into a walking, talking human being, the anger and frustration that arises can often take us by surprise. Why do we yell and how can we stop? In this episode, Carla Naumberg talks to us about her new book, How To Stop Losing Your Sh*t With Your Kids. Takeaways: It’s NOT about willpower Everyone loses it sometimes We can stop at any point in the freak-out Carla Naumburg, PhD, LICSW is a parent coach, writer, and speaker. She is the author of three parenting books: Ready, Set, Breathe, Parenting in the Present Moment, and How to Stop Losing Your Sh*t With Your Kids. Carla is a sought-after public speaker, and she coaches overwhelmed parents on how to make parenting less stressful and more fun. Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> Apple Podcasts or on Stitcher (or wherever you listen!) ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness ...

54 MINAUG 20
Comments
How to Stop Losing Your Sh*t With Your Kids - Carla Naumburg [181]

Latest Episodes

Motherhood So White - Nefertiti Austin

Hunter talks to Nefertiti Austin about Motherhood So White. Some big takeaways from this episode include: 1. The 4 vital things that every mom, but especially solo moms, need Black moms have the added burden of teaching White parents can do things to ease the burden on black parents

59 MIN2 days ago
Comments
Motherhood So White - Nefertiti Austin

Conscious Relationships - Susan Piver

Hunter talks to Susan Piver about Conscious Relationships. Some big takeaways from this episode include: 1. Attention is the most basic form of love 2. Self-improvement can be a gesture of aggression 3. We can switch our intention from “I want to be loved,” to “I want to love.”

52 MIN1 weeks ago
Comments
Conscious Relationships - Susan Piver

How To Get Your Baby To Sleep - Sarah Mitchell

Hunter talks to Sarah Mitchell about How To Get Your Baby To Sleep. Some big takeaways from this episode include: 1. The way we sleep is learned 2. There are 2 main reasons why babies don’t sleep well 3. The power of “le pause”

42 MIN2 weeks ago
Comments
How To Get Your Baby To Sleep - Sarah Mitchell

Become An Emotion Whisperer - Aprilia West

Hunter talks to Aprilia West about Become An Emotion Whisperer. Some big takeaways from this episode include: 1. If we try to avoid feeling our feelings, they control your life 2. Emotions are messengers 3. Learning how to relax with our emotions is key

54 MIN3 weeks ago
Comments
Become An Emotion Whisperer - Aprilia West

Changing Generational Patterns - Bonus Episode! [186]

What happens when you decide to be the parent you’ve always wanted to be? I’m so thrilled to share the story of a special couple, Antwain and Hillal. Antwain is a service member and an introvert. Hillal wanted to change old harmful habits. What happened? Listen to find out! Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting membership, which is open for enrollment right now! Learn more. Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> Apple Podcasts or on Stitcher (or wherever you listen!)

14 MIN3 weeks ago
Comments
Changing Generational Patterns - Bonus Episode! [186]

How To Have More Responsible Kids - Casey O'Roarty

Hunter talks to Casey O'Roarty about How To Have More Responsible Kids. Some big takeaways from this episode include: 1. Positive parenting is not an instant gratification journey—it’s about relationships in the long haul. 2. Rather than “control” or “letting go,” we should be giving responsibility to our kids. 3. Privilege without responsibility is entitlement.

64 MINSEP 17
Comments
How To Have More Responsible Kids - Casey O'Roarty

How To Handle Tantrums - Dr. Laura Markham

Hunter talks to Dr. Laura Markham about How To Handle Tantrums. Some big takeaways from this episode include: 1. The #1 question you need to ask yourself before you discipline 2. The research that explains WHY your child’s big emotions are so hard to handle 3. How to get your partner on board with your parenting style

62 MINSEP 10
Comments
How To Handle Tantrums - Dr. Laura Markham

[On-Air Coaching] How To Handle Potty Talk

Hunter talks to Bethany about How To Handle Potty Talk. Some big takeaways from this episode include: 1. Resorting to threats may seem to “work” in the short run, but in the long run creates resistance 2. It’s vital to acknowledge and feel our feelings 3. Our beliefs under the surface can often drive our behavior

38 MINSEP 3
Comments
[On-Air Coaching] How To Handle Potty Talk

Listening To Boys - Tosha Schore

Hunter talks to Tosha Schore about Listening To Boys. Some big takeaways from this episode include: 1. It’s time to look at “bad” behavior as a cry for help 2. What to do when your child hits you 3. Listening to each other can help us be that safe space for our boys

64 MINAUG 27
Comments
Listening To Boys - Tosha Schore

How to Stop Losing Your Sh*t With Your Kids - Carla Naumburg [181]

When our tiny baby grows into a walking, talking human being, the anger and frustration that arises can often take us by surprise. Why do we yell and how can we stop? In this episode, Carla Naumberg talks to us about her new book, How To Stop Losing Your Sh*t With Your Kids. Takeaways: It’s NOT about willpower Everyone loses it sometimes We can stop at any point in the freak-out Carla Naumburg, PhD, LICSW is a parent coach, writer, and speaker. She is the author of three parenting books: Ready, Set, Breathe, Parenting in the Present Moment, and How to Stop Losing Your Sh*t With Your Kids. Carla is a sought-after public speaker, and she coaches overwhelmed parents on how to make parenting less stressful and more fun. Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> Apple Podcasts or on Stitcher (or wherever you listen!) ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness ...

54 MINAUG 20
Comments
How to Stop Losing Your Sh*t With Your Kids - Carla Naumburg [181]