title

The Jillian Michaels Show

Jillian Michaels | Wondery

197
Followers
1.0K
Plays
The Jillian Michaels Show
The Jillian Michaels Show

The Jillian Michaels Show

Jillian Michaels | Wondery

197
Followers
1.0K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

Latest Episodes

The Secret to Mastering Aging

Is it healthier to stand on principle and fight the good fight, or just let go and move on? Plus, Jillian addresses age-related wellness, and takes a call from a woman who discovered that the man she’d been dating is married. Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: ROTHYS.com/JILLIANto get your new favorite flats GETQUIP.com/JILLIAN to get your first refill pack for free SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you

41 MIN1 d ago
Comments
The Secret to Mastering Aging

Toxic Beauty - Everything You Need to Know (with Alec Batis)

Jillian has an epiphany about being your best self no matter what life throws at you; the enormous benefits of resistance and weight training; and research chemist and marketer Alec Batis joins us to talk about what’s in our beauty products and how they affect our overall health. Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: EVERLANE.COM/JILLIAN for free shipping on your first order PERFECTBAR.com/JILLIAN for 15% off your first order WANDERBEAUTY.com/JILLIAN for 20% off

41 MIN1 w ago
Comments
Toxic Beauty - Everything You Need to Know (with Alec Batis)

Inner Peace, Gut Health, and More!

Jillian suggests ways to handle high frustration levels. Plus, you may have digestive issues you’re not even aware of; and questions from social media about gaining muscle and burning fat, a typical day of meals for Jillian, and more! Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase RITUAL.com/JILLIAN for 10% off during your first 3 months

39 MIN2 w ago
Comments
Inner Peace, Gut Health, and More!

A Must Know for Mastering Healthy Habits

When a habit becomes your roadblock, how do you break the unhealthy dynamic? Plus, Jillian talks about the importance of personalizing your workout, and things you can do to enhance your physical and emotional health and well-being. Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: GETQUIP.com/JILLIAN to get your first refill pack for free JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order BROOKLINEN.COM, promo code JILLIAN for 10% off & free shipping BOMBAS.COM/JILLIAN for 20% off your first purchase

41 MIN3 w ago
Comments
A Must Know for Mastering Healthy Habits

Retrain your Anxious Brain, with psychotherapist & anxiety specialist John Tsilimparis

This week’s all about the brain, from the physical/emotional connection to sugar's affect, andpsychotherapist and anxiety specialistJohn Tsilimparis,author of "Retrain Your Anxious Brain"and host of the new podcast, “Mindfulness for the Soul” breaks it all down for us. Guest links: Website: johntsilimparis.com Podcast:https://anchor.fm/john-tsilimparis/episodes/Find-Your-Purpose-Find-Your-Peace-e6crgq/a-aqm9i4 Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: ROTHYS.com/JILLIANto get your new favorite flats SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you

43 MINOCT 14
Comments
Retrain your Anxious Brain, with psychotherapist & anxiety specialist John Tsilimparis

Miracle Cures and More

What can we do as individuals to help when there are so many important causes out there? Plus, Jillian debunks the Epsom Salt cure-all myth, and answers emails about rest days, working out when you’re sleep deprived, supplements and more! Giving away a free bag of Right Rice to the first 1000 people at RightRice.com/Jillian Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase LIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of dry shampoo with purchase WANDERBEAUTY.com/JILLIAN for 20% off EVERLANE.COM/JILLIAN for free shipping on your first order

40 MINOCT 7
Comments
Miracle Cures and More

Psychobiotics: Explaining the Gut/Brain Connection

Jillian's trip to Spain sparks a conversation on how experiencing different ways oflife can give youperspective. Plus, foods to eat for brain health, and functional-medicine expert Dr. Will Cole is on to talk about his new book,TheInflammationSpectrum. Guest Dr. Will Cole: drwillcole.com Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: RITUAL.com/JILLIAN for 10% off during your first 3 months GETQUIP.com/JILLIAN to get your first refill pack for free JOINHONEY.com/JILLIAN to install for free EVERLANE.COM/JILLIAN for free shipping on your first order

39 MINSEP 30
Comments
Psychobiotics: Explaining the Gut/Brain Connection

Debunking Fitness and Diet Myths and Fads

Jillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medicalstudies out there; and a caller who wants to help her son through hisemotional eating. Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home Plus BOMBAS.COM/JILLIAN for 20% off your first purchase

41 MINSEP 23
Comments
Debunking Fitness and Diet Myths and Fads

This Is Life with Lisa Ling!

Award-winning journalist Lisa Ling joins us in the studio to discussthe side effects of benzodiazepines, porn addiction, and other topics from the new season of her CNN series, ”This is Life with Lisa Ling.” Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: ROTHYS.com/JILLIANto get your new favorite flats SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you SKILLSHARE.com/JILLIAN for 2 free months of unlimited access LEGACYBOX.com/JILLIANto get 40% off your first order

42 MINSEP 16
Comments
This Is Life with Lisa Ling!

Changing Your Life, Against All Odds

How can you be supportive when someone keeps lying to you? Plus, figuring out what'scausing your back pain; and Jillian talks to a caller about theintricacies of treating food addiction. Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: BROOKLINEN.COM, promo code JILLIAN for 10% off & free shipping MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home Plus RITUAL.com/JILLIAN for 10% off your first 3 months GETQUIP.com/JILLIAN to get your first refill pack for free

41 MINSEP 9
Comments
Changing Your Life, Against All Odds

Latest Episodes

The Secret to Mastering Aging

Is it healthier to stand on principle and fight the good fight, or just let go and move on? Plus, Jillian addresses age-related wellness, and takes a call from a woman who discovered that the man she’d been dating is married. Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: ROTHYS.com/JILLIANto get your new favorite flats GETQUIP.com/JILLIAN to get your first refill pack for free SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you

41 MIN1 d ago
Comments
The Secret to Mastering Aging

Toxic Beauty - Everything You Need to Know (with Alec Batis)

Jillian has an epiphany about being your best self no matter what life throws at you; the enormous benefits of resistance and weight training; and research chemist and marketer Alec Batis joins us to talk about what’s in our beauty products and how they affect our overall health. Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: EVERLANE.COM/JILLIAN for free shipping on your first order PERFECTBAR.com/JILLIAN for 15% off your first order WANDERBEAUTY.com/JILLIAN for 20% off

41 MIN1 w ago
Comments
Toxic Beauty - Everything You Need to Know (with Alec Batis)

Inner Peace, Gut Health, and More!

Jillian suggests ways to handle high frustration levels. Plus, you may have digestive issues you’re not even aware of; and questions from social media about gaining muscle and burning fat, a typical day of meals for Jillian, and more! Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase RITUAL.com/JILLIAN for 10% off during your first 3 months

39 MIN2 w ago
Comments
Inner Peace, Gut Health, and More!

A Must Know for Mastering Healthy Habits

When a habit becomes your roadblock, how do you break the unhealthy dynamic? Plus, Jillian talks about the importance of personalizing your workout, and things you can do to enhance your physical and emotional health and well-being. Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: GETQUIP.com/JILLIAN to get your first refill pack for free JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order BROOKLINEN.COM, promo code JILLIAN for 10% off & free shipping BOMBAS.COM/JILLIAN for 20% off your first purchase

41 MIN3 w ago
Comments
A Must Know for Mastering Healthy Habits

Retrain your Anxious Brain, with psychotherapist & anxiety specialist John Tsilimparis

This week’s all about the brain, from the physical/emotional connection to sugar's affect, andpsychotherapist and anxiety specialistJohn Tsilimparis,author of "Retrain Your Anxious Brain"and host of the new podcast, “Mindfulness for the Soul” breaks it all down for us. Guest links: Website: johntsilimparis.com Podcast:https://anchor.fm/john-tsilimparis/episodes/Find-Your-Purpose-Find-Your-Peace-e6crgq/a-aqm9i4 Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: ROTHYS.com/JILLIANto get your new favorite flats SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you

43 MINOCT 14
Comments
Retrain your Anxious Brain, with psychotherapist & anxiety specialist John Tsilimparis

Miracle Cures and More

What can we do as individuals to help when there are so many important causes out there? Plus, Jillian debunks the Epsom Salt cure-all myth, and answers emails about rest days, working out when you’re sleep deprived, supplements and more! Giving away a free bag of Right Rice to the first 1000 people at RightRice.com/Jillian Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase LIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of dry shampoo with purchase WANDERBEAUTY.com/JILLIAN for 20% off EVERLANE.COM/JILLIAN for free shipping on your first order

40 MINOCT 7
Comments
Miracle Cures and More

Psychobiotics: Explaining the Gut/Brain Connection

Jillian's trip to Spain sparks a conversation on how experiencing different ways oflife can give youperspective. Plus, foods to eat for brain health, and functional-medicine expert Dr. Will Cole is on to talk about his new book,TheInflammationSpectrum. Guest Dr. Will Cole: drwillcole.com Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: RITUAL.com/JILLIAN for 10% off during your first 3 months GETQUIP.com/JILLIAN to get your first refill pack for free JOINHONEY.com/JILLIAN to install for free EVERLANE.COM/JILLIAN for free shipping on your first order

39 MINSEP 30
Comments
Psychobiotics: Explaining the Gut/Brain Connection

Debunking Fitness and Diet Myths and Fads

Jillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medicalstudies out there; and a caller who wants to help her son through hisemotional eating. Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home Plus BOMBAS.COM/JILLIAN for 20% off your first purchase

41 MINSEP 23
Comments
Debunking Fitness and Diet Myths and Fads

This Is Life with Lisa Ling!

Award-winning journalist Lisa Ling joins us in the studio to discussthe side effects of benzodiazepines, porn addiction, and other topics from the new season of her CNN series, ”This is Life with Lisa Ling.” Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: ROTHYS.com/JILLIANto get your new favorite flats SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you SKILLSHARE.com/JILLIAN for 2 free months of unlimited access LEGACYBOX.com/JILLIANto get 40% off your first order

42 MINSEP 16
Comments
This Is Life with Lisa Ling!

Changing Your Life, Against All Odds

How can you be supportive when someone keeps lying to you? Plus, figuring out what'scausing your back pain; and Jillian talks to a caller about theintricacies of treating food addiction. Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com This Week’s Sponsors: BROOKLINEN.COM, promo code JILLIAN for 10% off & free shipping MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home Plus RITUAL.com/JILLIAN for 10% off your first 3 months GETQUIP.com/JILLIAN to get your first refill pack for free

41 MINSEP 9
Comments
Changing Your Life, Against All Odds
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