title

Along for the Ride Podcast

Jessica Sturdy

5
Followers
4
Plays
0
Raised
Along for the Ride Podcast
Along for the Ride Podcast

Along for the Ride Podcast

Jessica Sturdy

5
Followers
4
Plays
0
Raised
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About Us

A podcast hosted by Jessica Sturdy about wellness, spirituality, entrepreneurship, and a whole lot more.

Latest Episodes

09: Be There in Five with Kate Kennedy

Kate Kennedy is an author, podcaster, small business owner, pop-culture commentator and blind item enthusiast. Kate is one of my real-life friends here in Chicago and one of my most dynamic friendships, as our similarities and interests really run the gamut. In this episode, Kate and I chat about all the things… triggering questions we face as women approaching life milestones, relationship dynamics, therapy, regression therapy, subconscious beliefs, enneagrams, religion, giving back, and more. Lots of laughs peppered in, too! Keep up with Kate:@BeThereinFive, Be There in Five Podcast, BeThereinFive.com, Be There in Five on Etsy Here are some helpful links for things we mentioned… Twinkle Twinkle Social Media Starby Kate Kennedy Kate's How I Built This Part 1 (BTI5 #30), How I Built This Part 2a (BTI5 #32), How I Built This Part 2b (BTI5 #33) Jessica's Blog Post: What's New?! The Lively Show #229: RTT with Marissa Peer The Lively Show #234: Overcoming Money Blocks with RTT Enneagram Book: The Road Back to You The Lively Show Episode #188: Law of Attraction E-Squared by Pam Grout The Artist’s Way by Julia Cameron Big Magic by Elizabeth Gilbert Aire Ancient Baths in Chicago

90 MINAPR 23
Comments
09: Be There in Five with Kate Kennedy

08: Coffee with Kahlo | Meet Samantha Urioste

“I think when you make the decision (even if you’ve always had this internal longing for something in your life, whatever it may be)… Once you formally decide, everything just kind of comes together.” In this episode, Jessica is having a conversation with Samantha Urioste, one of the fellow ladies in herRemote Year program,#RYKahlo! Initially the two bonded over self-help books and alone time so you know it's a good match... Here are some helpful links from the episode... 5 Minute Journal Jade Roller Supergoop Unseen Sunscreen Honest Beauty Facial Oil 'White Hot Truth' by Danielle Laporte 'You Are a Badass' by Jen Sincero 'Wonder Over Worry' by Amber Rae Find Sam over on Instagram: @samanthaurioste You can read more about Jessica's Remote Year journey on her blog!

36 MINAPR 16
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08: Coffee with Kahlo | Meet Samantha Urioste

07: Let’s Talk About Anxiety

In this episode, Jessica is talking all things anxiety. What helps her manage her anxiety, why routines are so important for her, and how she 'finds her calm.' It's all about working *with* your anxiety, instead of against it. As someone who works for herself, Jessica also talks about how she structures her days and weeks for optimal productivity. There is also a long talk about an article she recently read and how ADHD brain can feel similar to anxiety. A few links to things mentioned... ** What's It's Like to Have an ADHD Brain 'May Cause Miracles' by Gabby Bernstein Astrology Episode on Girls Gotta Eat Creativity Ted Talk by Manoush Zomorodi Productivity Planner Continue the conversation on Instagram: @alongfortheridepod

43 MINAPR 9
Comments
07: Let’s Talk About Anxiety

Latest Episodes

09: Be There in Five with Kate Kennedy

Kate Kennedy is an author, podcaster, small business owner, pop-culture commentator and blind item enthusiast. Kate is one of my real-life friends here in Chicago and one of my most dynamic friendships, as our similarities and interests really run the gamut. In this episode, Kate and I chat about all the things… triggering questions we face as women approaching life milestones, relationship dynamics, therapy, regression therapy, subconscious beliefs, enneagrams, religion, giving back, and more. Lots of laughs peppered in, too! Keep up with Kate:@BeThereinFive, Be There in Five Podcast, BeThereinFive.com, Be There in Five on Etsy Here are some helpful links for things we mentioned… Twinkle Twinkle Social Media Starby Kate Kennedy Kate's How I Built This Part 1 (BTI5 #30), How I Built This Part 2a (BTI5 #32), How I Built This Part 2b (BTI5 #33) Jessica's Blog Post: What's New?! The Lively Show #229: RTT with Marissa Peer The Lively Show #234: Overcoming Money Blocks with RTT Enneagram Book: The Road Back to You The Lively Show Episode #188: Law of Attraction E-Squared by Pam Grout The Artist’s Way by Julia Cameron Big Magic by Elizabeth Gilbert Aire Ancient Baths in Chicago

90 MINAPR 23
Comments
09: Be There in Five with Kate Kennedy

08: Coffee with Kahlo | Meet Samantha Urioste

“I think when you make the decision (even if you’ve always had this internal longing for something in your life, whatever it may be)… Once you formally decide, everything just kind of comes together.” In this episode, Jessica is having a conversation with Samantha Urioste, one of the fellow ladies in herRemote Year program,#RYKahlo! Initially the two bonded over self-help books and alone time so you know it's a good match... Here are some helpful links from the episode... 5 Minute Journal Jade Roller Supergoop Unseen Sunscreen Honest Beauty Facial Oil 'White Hot Truth' by Danielle Laporte 'You Are a Badass' by Jen Sincero 'Wonder Over Worry' by Amber Rae Find Sam over on Instagram: @samanthaurioste You can read more about Jessica's Remote Year journey on her blog!

36 MINAPR 16
Comments
08: Coffee with Kahlo | Meet Samantha Urioste

07: Let’s Talk About Anxiety

In this episode, Jessica is talking all things anxiety. What helps her manage her anxiety, why routines are so important for her, and how she 'finds her calm.' It's all about working *with* your anxiety, instead of against it. As someone who works for herself, Jessica also talks about how she structures her days and weeks for optimal productivity. There is also a long talk about an article she recently read and how ADHD brain can feel similar to anxiety. A few links to things mentioned... ** What's It's Like to Have an ADHD Brain 'May Cause Miracles' by Gabby Bernstein Astrology Episode on Girls Gotta Eat Creativity Ted Talk by Manoush Zomorodi Productivity Planner Continue the conversation on Instagram: @alongfortheridepod

43 MINAPR 9
Comments
07: Let’s Talk About Anxiety

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