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The Quest : 10-Minute Yoga Meditations

Eddie Marashian

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The Quest : 10-Minute Yoga Meditations
The Quest : 10-Minute Yoga Meditations

The Quest : 10-Minute Yoga Meditations

Eddie Marashian

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Followers
0
Plays
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About Us

The Quest: 10-Minute Yoga Meditations is a weekly, guided meditation podcast recorded live in Eddie Marashian’s donation-based yoga class in Los Angeles. Great for beginning and seasoned practitioners alike, each episode explores different themes and employs different techniques. At just 10 minutes long, these guided meditations are short enough to fit into your busy schedule—yet powerful enough to transform you from the inside out. Reduce stress. Find inner peace. Awaken to the highest good, highest potential and highest power within your own life. All this and more is waiting for you on The Quest. www.yoeddie.com

Latest Episodes

EPISODE 20 : Inner Strength

This is The Quest season 1 finale. While I’m on hiatus I’ll be starting a new podcast called, “Surviving Trump: Meditations for an Anxious Age.” Listen up and I’ll tell you all about it. I’ll also introduce you to one of my favorite spiritual songs, “The Hanuman Chalisa.” Thank you all for your support. The Quest will continue soon. I’m deeply grateful to you for listening. XOXO

10 MIN2017 JUL 18
Comments
EPISODE 20 : Inner Strength

EPISODE 19 : Spiritual Warrior

Bring forth positivity in the face of darkness with this meditation. • Activate the shining jewel of your heart center • Learn a Durga mantra • Explore the power of chanting • Become a force of light

15 MIN2017 JUL 14
Comments
EPISODE 19 : Spiritual Warrior

EPISODE 18 : Self-Enquiry

Ponder deep questions in this philosophical meditation. • Quiet your mind through deep breathing • Explore the true nature of your being • Release ego attachment to your body and its functions • Connect with your eternal Self

14 MIN2017 JUL 4
Comments
EPISODE 18 : Self-Enquiry

EPISODE 17: Overcoming Obstacles

Tap into Spirit within you. • Learn a Ganesha mantra • Practice a fun and powerful mudra (hand-gesture) • Consciously soften around your obstacles • Chant, whisper and silently repeat the mantra

13 MIN2017 JUN 29
Comments
EPISODE 17: Overcoming Obstacles

EPISODE 16 : Love Is A Verb

Open your heart through the power of light and visualization in this meditation. • Clear blockages that impede loving fully • Release old patterns, traumas, disappointments and heartbreaks • Activate the heart through the Sat Yam Kriya • Meditate on the truth of the heart

11 MIN2017 JUN 20
Comments
EPISODE 16 : Love Is A Verb

EPISODE 15 : Elemental Purification

Recognize and purify the colorings that cloud your mind in this meditation • Awaken your spine through breath • Work with the mantras of the elements for purification • Balance your chakras • Smile your cares away

13 MIN2017 JUN 13
Comments
EPISODE 15 : Elemental Purification

EPISODE 14 : The Sun in the Heart

Awaken the sun in your own heart and banish all darkness in this guided meditation. • Increase life force and charge your body through breath • Access the bead of light that illuminates your heart • Meditate on an powerful heart-opening affirmation • Overcome your worries

12 MIN2017 JUN 6
Comments
EPISODE 14 : The Sun in the Heart

EPISODE 13 : Bless YOU

Discover the transformative power of blessing your own life in this powerful meditation. • Reflect upon an aspect of your life you wish to transform • Use a breath technique to lift your consciousness • Connect with your spirit guides in the Realm of Blessings • Shine light from your highest self down upon you everyday self

13 MIN2017 MAY 30
Comments
EPISODE 13 : Bless YOU

EPISODE 12 : The Swan

Deeply relax in the meditation that is done lying down on your back. • Relax all the tension in your body and mind • Balance your chakras or energy centers • Merge into the sea of infinite consciousness • Wake balanced, refreshed and restored

12 MIN2017 MAY 23
Comments
EPISODE 12 : The Swan

EPISODE 11 : The Light Of Transformation

Connect with the creative force of the universe through this Divine Mother Meditation. • Accelerate evolution and personal growth • Receive universal light into your body • Contemplate qualities of Bliss, Consciousness and Truth • Learn a beautiful mantra of the Divine Mother

13 MIN2017 MAY 16
Comments
EPISODE 11 : The Light Of Transformation

Latest Episodes

EPISODE 20 : Inner Strength

This is The Quest season 1 finale. While I’m on hiatus I’ll be starting a new podcast called, “Surviving Trump: Meditations for an Anxious Age.” Listen up and I’ll tell you all about it. I’ll also introduce you to one of my favorite spiritual songs, “The Hanuman Chalisa.” Thank you all for your support. The Quest will continue soon. I’m deeply grateful to you for listening. XOXO

10 MIN2017 JUL 18
Comments
EPISODE 20 : Inner Strength

EPISODE 19 : Spiritual Warrior

Bring forth positivity in the face of darkness with this meditation. • Activate the shining jewel of your heart center • Learn a Durga mantra • Explore the power of chanting • Become a force of light

15 MIN2017 JUL 14
Comments
EPISODE 19 : Spiritual Warrior

EPISODE 18 : Self-Enquiry

Ponder deep questions in this philosophical meditation. • Quiet your mind through deep breathing • Explore the true nature of your being • Release ego attachment to your body and its functions • Connect with your eternal Self

14 MIN2017 JUL 4
Comments
EPISODE 18 : Self-Enquiry

EPISODE 17: Overcoming Obstacles

Tap into Spirit within you. • Learn a Ganesha mantra • Practice a fun and powerful mudra (hand-gesture) • Consciously soften around your obstacles • Chant, whisper and silently repeat the mantra

13 MIN2017 JUN 29
Comments
EPISODE 17: Overcoming Obstacles

EPISODE 16 : Love Is A Verb

Open your heart through the power of light and visualization in this meditation. • Clear blockages that impede loving fully • Release old patterns, traumas, disappointments and heartbreaks • Activate the heart through the Sat Yam Kriya • Meditate on the truth of the heart

11 MIN2017 JUN 20
Comments
EPISODE 16 : Love Is A Verb

EPISODE 15 : Elemental Purification

Recognize and purify the colorings that cloud your mind in this meditation • Awaken your spine through breath • Work with the mantras of the elements for purification • Balance your chakras • Smile your cares away

13 MIN2017 JUN 13
Comments
EPISODE 15 : Elemental Purification

EPISODE 14 : The Sun in the Heart

Awaken the sun in your own heart and banish all darkness in this guided meditation. • Increase life force and charge your body through breath • Access the bead of light that illuminates your heart • Meditate on an powerful heart-opening affirmation • Overcome your worries

12 MIN2017 JUN 6
Comments
EPISODE 14 : The Sun in the Heart

EPISODE 13 : Bless YOU

Discover the transformative power of blessing your own life in this powerful meditation. • Reflect upon an aspect of your life you wish to transform • Use a breath technique to lift your consciousness • Connect with your spirit guides in the Realm of Blessings • Shine light from your highest self down upon you everyday self

13 MIN2017 MAY 30
Comments
EPISODE 13 : Bless YOU

EPISODE 12 : The Swan

Deeply relax in the meditation that is done lying down on your back. • Relax all the tension in your body and mind • Balance your chakras or energy centers • Merge into the sea of infinite consciousness • Wake balanced, refreshed and restored

12 MIN2017 MAY 23
Comments
EPISODE 12 : The Swan

EPISODE 11 : The Light Of Transformation

Connect with the creative force of the universe through this Divine Mother Meditation. • Accelerate evolution and personal growth • Receive universal light into your body • Contemplate qualities of Bliss, Consciousness and Truth • Learn a beautiful mantra of the Divine Mother

13 MIN2017 MAY 16
Comments
EPISODE 11 : The Light Of Transformation