title

The Baggage Reclaim Sessions

Natalie Lue

45
Followers
134
Plays
The Baggage Reclaim Sessions
The Baggage Reclaim Sessions

The Baggage Reclaim Sessions

Natalie Lue

45
Followers
134
Plays
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About Us

A weekly podcast with plenty of inspiration and practices for living and loving with healthy self-esteem.

Latest Episodes

Ep. 149: There's No Shame In Having Needs

So many people experience shame around having needs, which is like being ashamed of breathing! Natalie delves into emotional needs and the importance of being our primary caregiver. Instagram: instagram.com/natlue Email: podcast@baggagereclaim.com Show notes: www.baggagereclaim.co.uk/149 Events: www.baggagereclaim.co.uk/events Break The Cycle: www.baggagereclaim.co.uk/breakthecycle Blog: www.baggagereclaim.com Membership: www.baggagereclaim.co.uk/membership Twitter: twitter.com/baggagereclaim

53 MIN4 days ago
Comments
Ep. 149: There's No Shame In Having Needs

Ep. 148: I'm Not Taking Your Put-Down Lying Down!

Ever had somebody say something to you that *seems* like it’s supposed to be taken as a compliment, but it’s totally not? Or, have you been in a situation where someone’s making sly digs under the veneer of a smile or being helpful? In this week’s episode, Natalie delves into put-downs and how to handle them from an assertive place instead of putting you down in response. Instagram: instagram.com/natlue Email: podcast@baggagereclaim.com Show notes: www.baggagereclaim.co.uk/148 Blog: www.baggagereclaim.com Membership: www.baggagereclaim.co.uk/membership Events: www.baggagereclaim.co.uk/events Break The Cycle: www.baggagereclaim.co.uk/breakthecycle Twitter: twitter.com/baggagereclaim

67 MIN1 weeks ago
Comments
Ep. 148: I'm Not Taking Your Put-Down Lying Down!

Ep. 147: On Fear of Being Alone

Many of us have some level of fear of being alone, and when this drives us, it leads to some pretty painful and dubious choices. Is being with ourselves really that bad? Natalie delves into alone versus lonely, why alone doesn't equal 'unloved', and more. Instagram: instagram.com/natlue Email: podcast@baggagereclaim.com Show notes: www.baggagereclaim.co.uk/147 Blog: www.baggagereclaim.com Membership: www.baggagereclaim.co.uk/membership Events: www.baggagereclaim.co.uk/events Break The Cycle: www.baggagereclaim.co.uk/breakthecycle Twitter: twitter.com/baggagereclaim

65 MIN2 weeks ago
Comments
Ep. 147: On Fear of Being Alone

Latest Episodes

Ep. 149: There's No Shame In Having Needs

So many people experience shame around having needs, which is like being ashamed of breathing! Natalie delves into emotional needs and the importance of being our primary caregiver. Instagram: instagram.com/natlue Email: podcast@baggagereclaim.com Show notes: www.baggagereclaim.co.uk/149 Events: www.baggagereclaim.co.uk/events Break The Cycle: www.baggagereclaim.co.uk/breakthecycle Blog: www.baggagereclaim.com Membership: www.baggagereclaim.co.uk/membership Twitter: twitter.com/baggagereclaim

53 MIN4 days ago
Comments
Ep. 149: There's No Shame In Having Needs

Ep. 148: I'm Not Taking Your Put-Down Lying Down!

Ever had somebody say something to you that *seems* like it’s supposed to be taken as a compliment, but it’s totally not? Or, have you been in a situation where someone’s making sly digs under the veneer of a smile or being helpful? In this week’s episode, Natalie delves into put-downs and how to handle them from an assertive place instead of putting you down in response. Instagram: instagram.com/natlue Email: podcast@baggagereclaim.com Show notes: www.baggagereclaim.co.uk/148 Blog: www.baggagereclaim.com Membership: www.baggagereclaim.co.uk/membership Events: www.baggagereclaim.co.uk/events Break The Cycle: www.baggagereclaim.co.uk/breakthecycle Twitter: twitter.com/baggagereclaim

67 MIN1 weeks ago
Comments
Ep. 148: I'm Not Taking Your Put-Down Lying Down!

Ep. 147: On Fear of Being Alone

Many of us have some level of fear of being alone, and when this drives us, it leads to some pretty painful and dubious choices. Is being with ourselves really that bad? Natalie delves into alone versus lonely, why alone doesn't equal 'unloved', and more. Instagram: instagram.com/natlue Email: podcast@baggagereclaim.com Show notes: www.baggagereclaim.co.uk/147 Blog: www.baggagereclaim.com Membership: www.baggagereclaim.co.uk/membership Events: www.baggagereclaim.co.uk/events Break The Cycle: www.baggagereclaim.co.uk/breakthecycle Twitter: twitter.com/baggagereclaim

65 MIN2 weeks ago
Comments
Ep. 147: On Fear of Being Alone

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