title

The Midday Reset Podcast

Antoinette Chanel

60
Followers
279
Plays
The Midday Reset Podcast
The Midday Reset Podcast

The Midday Reset Podcast

Antoinette Chanel

60
Followers
279
Plays
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About Us

Everyday life can get stressful as we move through responsibilities and commitments, and it’s nice to take a break or two. This mid-day reset is meant to serve as a mini mental vacation for your brain as you deal with it all.

Latest Episodes

Who Cares What "They" Think?

You can't please everyone.

7 MIN2 weeks ago
Comments
Who Cares What "They" Think?

Doing Things Scared...

At some point, fear will get between you and something you want badly, and the only way to move toward your desired outcome will be to act even though you feel scared.

7 MIN3 weeks ago
Comments
Doing Things Scared...

Rejection

Think of rejection like a "ROAD CLOSED" sign. It's not personal, it's simply a redirect toward the path you're meant to be on.

7 MINJUL 2
Comments
Rejection

Honor Yourself First

Secure your own oxygen mask before helping others.

5 MINJUN 29
Comments
Honor Yourself First

Seasonal Relationships

Some relationships are temporary, and that's okay.

6 MINJUN 29
Comments
Seasonal Relationships

When Bad Days Happen

Bad days happen to all of us. Here are some strategies I've learned for coping that I hope can help you, too.

5 MINJUN 6
Comments
When Bad Days Happen

Learning to Receive

Many of us have been taught to give, but what about receiving? There's a right way to do that, too.

4 MINJUN 6
Comments
Learning to Receive

Savior Complex

Super heroes are fun! Super heroes save people. But as super as you are, there are simply some folks you cannot save. Instead, you can help them save themselves.

6 MINMAY 18
Comments
Savior Complex

Absolutes

Absolutes can be limiting. Here are some suggestions for functioning happily in a world where absolutes are not the only option.

6 MINMAY 18
Comments
Absolutes

Permission

You really don't need it from me, but here's permission for you to honor yourself.

5 MINMAY 1
Comments
Permission

Latest Episodes

Who Cares What "They" Think?

You can't please everyone.

7 MIN2 weeks ago
Comments
Who Cares What "They" Think?

Doing Things Scared...

At some point, fear will get between you and something you want badly, and the only way to move toward your desired outcome will be to act even though you feel scared.

7 MIN3 weeks ago
Comments
Doing Things Scared...

Rejection

Think of rejection like a "ROAD CLOSED" sign. It's not personal, it's simply a redirect toward the path you're meant to be on.

7 MINJUL 2
Comments
Rejection

Honor Yourself First

Secure your own oxygen mask before helping others.

5 MINJUN 29
Comments
Honor Yourself First

Seasonal Relationships

Some relationships are temporary, and that's okay.

6 MINJUN 29
Comments
Seasonal Relationships

When Bad Days Happen

Bad days happen to all of us. Here are some strategies I've learned for coping that I hope can help you, too.

5 MINJUN 6
Comments
When Bad Days Happen

Learning to Receive

Many of us have been taught to give, but what about receiving? There's a right way to do that, too.

4 MINJUN 6
Comments
Learning to Receive

Savior Complex

Super heroes are fun! Super heroes save people. But as super as you are, there are simply some folks you cannot save. Instead, you can help them save themselves.

6 MINMAY 18
Comments
Savior Complex

Absolutes

Absolutes can be limiting. Here are some suggestions for functioning happily in a world where absolutes are not the only option.

6 MINMAY 18
Comments
Absolutes

Permission

You really don't need it from me, but here's permission for you to honor yourself.

5 MINMAY 1
Comments
Permission

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