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The Tao of Self Confidence With Sheena Yap Chan

Sheena Yap Chan chats with amazing women from arou

13
Followers
38
Plays
The Tao of Self Confidence With Sheena Yap Chan
The Tao of Self Confidence With Sheena Yap Chan

The Tao of Self Confidence With Sheena Yap Chan

Sheena Yap Chan chats with amazing women from arou

13
Followers
38
Plays
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About Us

The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?

Latest Episodes

665: The Little Wins With Anthea Neri

Anthea Neri is a singer, actress and human empowerment ambassador. She has a powerful and raw vocalist and has worked with artists like Fatboy Slim, David Byrne, and many more. Her new singles are a refreshing look at classic themes such as connection, love, hope, and independence. Anthea also represented the United States as the East Coast Champion for the Philippines' #1 TV Network GMA7 Pinoy Pop Superstar and was featured in Fox's American Idol, reaching the last rounds of auditions in season 4. She performed to a sold out crowd at Carnegie Hall and debuted her first solo concert at the Carolina Theater in North Carolina. Anthea shares how the little wins in her life gave the confidence to go after her passion for singing, to stand her ground and to show up as her true self. Check out https://thetaoofselfconfidence.com for show notes of Anthea's episode, Anthea's website, resources, gifts and so much more.

15 MIN2 days ago
Comments
665: The Little Wins With Anthea Neri

664: Fulfill Your Purpose With Yuri Choi

Yuri Choi is performance and fulfillment coach for high achievers and entrepreneurs. She helps them find fulfillment and authentic power back into their lives to maximize their achievement and impact while living the life they love. Yuri is also a connector, speaker and writer, and passionate about creating lasting positive impact on people. Yuri shares the life experiences she encountered that led her to fulfill her purpose. She also shares tips that will help you in your own journey to self confidence. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Yuri's episode, Yuri's website, resources, gifts and so much more.

14 MIN3 days ago
Comments
664: Fulfill Your Purpose With Yuri Choi

663: Be Your Own Rescue With June Marisa Kaewsith

June Marisa Kaewsith, also known as "Jumakae,", is an artist, storytelling coach, wellness consultant and life doula based in Long Beach, CA. With her passion for the arts and somatic learning, she holds self-care and storytelling workshops for organizations and individuals to break through limiting beliefs so that they can be of better service to themselves and the world. She is a 200 hr registered yoga teacher trained to work with survivors of sexual trauma through Peace Over Violence. June shares the traumas she went through and how she was able to overcome them by deciding to be her own rescue to live the life that she has today. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of June's episode, June's website, resources, gifts and so much more.

14 MIN4 days ago
Comments
663: Be Your Own Rescue With June Marisa Kaewsith

662: Take A Chance On Yourself With Lauren Hom

Lauren Hom is a hand lettering artist and an entrepreneur based in Detroit, schooled in New York, and raised in Los Angeles. She is known for her bright color palettes, playful letterforms, and quirky copywriting, She had the pleasure of creating work for clients like Starbucks, Google, AT&T, YouTube and TIME Magazine. Her work has been recognized by Communication Arts, the Type Directors Club, and the Webby Awards. Lauren is also the author of the popular blog and book Daily Dishonesty. Lauren shares how taking a chance on herself has led her to live life on her terms doing what she loves and building her confidence in the process. Tune into her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Lauren's episode, Lauren's website, resources, gifts and so much more.

12 MIN5 days ago
Comments
662: Take A Chance On Yourself With Lauren Hom

661: Excellence Is A Habit With Natasha Takahashi

Natasha Takahashi is the Chief Marketing Officer and Co-founder of School of Bots which is a leading chatbot education brand, where we actively teach 6000+ people in 30+ countries around the world. Her mission is to grow the largest community of marketers and entrepreneurs who use Messenger marketing for their business or their clients. Her goal also is to be the only Messenger marketing resource you'll need to get real results with chatbots. Natasha's work has been featured on Digital Marketer, Social Media Examiner and more. Natasha shares what it means to have excellence and how to create a habit of excellence to build up your confidence. She also shares tips that you can use in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Natasha's episode, Natasha's website, resources, gifts and so much more.

13 MIN6 days ago
Comments
661: Excellence Is A Habit With Natasha Takahashi

660: What's Holding You Back With Vivian Chan

Vivian Chan is the Co-founder of East Meets Dress which is an e-commerce brand looking to reinvent the cheongsam dress for modern women and help elevate Asian American culture. Prior to this, she worked at an early stage startup that was acquired by Facebook as well as at two nonprofits (Girls Who Code and Teach for America). She graduated from Yale where she also met her best friend and Co-founder. When she’s not working, she can be found playing basketball and eating yummy Asian food across the Bay Area. Vivian shares how she was able to finally start her own business and live life on her terms instead of holding herself back. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Vivian's episode, Vivian's website, resources, gifts and so much more.

12 MIN1 weeks ago
Comments
660: What's Holding You Back With Vivian Chan

659: Be Your Own Advocate With Michelle Yang

Michelle Yang is a writer and a mental health advocate. She recently left her coveted corporate career and has found her calling as a writer and mental health advocate. Michelle is writing a memoir about living well with bipolar disorder from an immigrant Asian American perspective. She can also be found pouring out her heart on her blog. Michelle has also been featured on Mochi Magazine and HuffPost. Michelle shares what it means to be your own advocate to create confidence and a positive impact in the world. She also shares tips that can help you in your own journey to self confidence. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Michelle's episode, Michelle's website, resources, gifts and so much more.

14 MIN1 weeks ago
Comments
659: Be Your Own Advocate With Michelle Yang

658: Better Was Possible With Yee Ley Lau

Yee Ley Lau is a weaver of sound and facilitator of possibilities, inspiring a lighter way of living for those who choose to connect with her. Incredibly quiet and painfully shy, was the story for this British born Chinese. Anxiety and depression flooded her reality from a young age and impacted her confidence and relationships as a young adult. A‘spiritual awakening’ in her thirties flipped Yee Ley’s world into a spin where she was forced to rehash her life.Energy medicine entered her world, enabling her to create a lighter way of living and it sparked a thirst to know more.As the intrepid explorer of consciousness, using the tools she picked up on the way, Yee Ley had a new-found confidence in herself and also excelled in her career as an IT Business Analyst.She later chose to dedicate her path to energy medicine and exploring consciousness. Following the lightness in her life was where she was able to connect with her true voice and joyful self, inspiring others to do the same.Yee Ley now resides in New Zealand whereshares her tools and learnings through her brand ‘Light Your Life’ offering an array of voice, sound healing and life alchemy sessions around the world.She has recently released 2 worldwide albums under her‘Sonic Tonics’ range and continues to explore what lights her life. Yee Ley shares how better was possible changed the was she saw herself and her life. It helped build her confidence and attract the right things into her life. Check out https://thetaoofselfconfidence.com for show notes of Yee Ley's episode, Yee Ley's website, resources, gifts and so much more.

11 MIN1 weeks ago
Comments
658: Better Was Possible With Yee Ley Lau

657: Share Your Story With Kaumudi Goda

Kaumudi Goda is the Co-Chair for KeyNote, the world’s first non-profit online Women Speakers Directory and the Chief Operating Officer of MetaMind Training, a learning and development consulting company. She has helped transform Fortune 500 companies in Asia, Europe and North America as a talent strategist, culture builder and program manager. Kaumudi is a trusted business advisor and has extensive global experience in client leadership, business development and P&L responsibilities. She moved into human capital management after getting an MBA in 2012. Prior to that, she was an attorney in the U.S. with an LLM from the University of Virginia. She is licensed to practice law in India and United States. She is an award-winning public speaker and a published author who enjoys conducting workshops, mentoring, and coaching. Kaumudi talks about the importance of sharing your story and how it has helped her build more confidence in herself to become the powerhouse woman that she is today. Check out https://thetaoofselfconfidence.com for show notes of Kaumudi's episode, Kaumudi's website, resources, gifts and so much more.

10 MIN1 weeks ago
Comments
657: Share Your Story With Kaumudi Goda

656: Debate With Confidence With Karla Singson

Karla Singson is an award-winning writer, speaker, and serial entrepreneur based in Southeast Asia. Currently, she manages her physical and online businesses, travels the world, writes, and graces international stages. She also teaches marketing, public relations and revenue optimization for small and medium enterprises. She is passionate about feminism, arts, literature, and education. She also has unexplainable fondnesses for the color brown, arcade, books, tea and nail polish. And spoken word poetry. This is her 9th year in professional writing. Karla shares how joining a debate team helped her build her confidence to be the woman that she is today. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Karla's episode, Karla's website, resources, gifts and so much more.

14 MIN1 weeks ago
Comments
656: Debate With Confidence With Karla Singson

Latest Episodes

665: The Little Wins With Anthea Neri

Anthea Neri is a singer, actress and human empowerment ambassador. She has a powerful and raw vocalist and has worked with artists like Fatboy Slim, David Byrne, and many more. Her new singles are a refreshing look at classic themes such as connection, love, hope, and independence. Anthea also represented the United States as the East Coast Champion for the Philippines' #1 TV Network GMA7 Pinoy Pop Superstar and was featured in Fox's American Idol, reaching the last rounds of auditions in season 4. She performed to a sold out crowd at Carnegie Hall and debuted her first solo concert at the Carolina Theater in North Carolina. Anthea shares how the little wins in her life gave the confidence to go after her passion for singing, to stand her ground and to show up as her true self. Check out https://thetaoofselfconfidence.com for show notes of Anthea's episode, Anthea's website, resources, gifts and so much more.

15 MIN2 days ago
Comments
665: The Little Wins With Anthea Neri

664: Fulfill Your Purpose With Yuri Choi

Yuri Choi is performance and fulfillment coach for high achievers and entrepreneurs. She helps them find fulfillment and authentic power back into their lives to maximize their achievement and impact while living the life they love. Yuri is also a connector, speaker and writer, and passionate about creating lasting positive impact on people. Yuri shares the life experiences she encountered that led her to fulfill her purpose. She also shares tips that will help you in your own journey to self confidence. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Yuri's episode, Yuri's website, resources, gifts and so much more.

14 MIN3 days ago
Comments
664: Fulfill Your Purpose With Yuri Choi

663: Be Your Own Rescue With June Marisa Kaewsith

June Marisa Kaewsith, also known as "Jumakae,", is an artist, storytelling coach, wellness consultant and life doula based in Long Beach, CA. With her passion for the arts and somatic learning, she holds self-care and storytelling workshops for organizations and individuals to break through limiting beliefs so that they can be of better service to themselves and the world. She is a 200 hr registered yoga teacher trained to work with survivors of sexual trauma through Peace Over Violence. June shares the traumas she went through and how she was able to overcome them by deciding to be her own rescue to live the life that she has today. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of June's episode, June's website, resources, gifts and so much more.

14 MIN4 days ago
Comments
663: Be Your Own Rescue With June Marisa Kaewsith

662: Take A Chance On Yourself With Lauren Hom

Lauren Hom is a hand lettering artist and an entrepreneur based in Detroit, schooled in New York, and raised in Los Angeles. She is known for her bright color palettes, playful letterforms, and quirky copywriting, She had the pleasure of creating work for clients like Starbucks, Google, AT&T, YouTube and TIME Magazine. Her work has been recognized by Communication Arts, the Type Directors Club, and the Webby Awards. Lauren is also the author of the popular blog and book Daily Dishonesty. Lauren shares how taking a chance on herself has led her to live life on her terms doing what she loves and building her confidence in the process. Tune into her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Lauren's episode, Lauren's website, resources, gifts and so much more.

12 MIN5 days ago
Comments
662: Take A Chance On Yourself With Lauren Hom

661: Excellence Is A Habit With Natasha Takahashi

Natasha Takahashi is the Chief Marketing Officer and Co-founder of School of Bots which is a leading chatbot education brand, where we actively teach 6000+ people in 30+ countries around the world. Her mission is to grow the largest community of marketers and entrepreneurs who use Messenger marketing for their business or their clients. Her goal also is to be the only Messenger marketing resource you'll need to get real results with chatbots. Natasha's work has been featured on Digital Marketer, Social Media Examiner and more. Natasha shares what it means to have excellence and how to create a habit of excellence to build up your confidence. She also shares tips that you can use in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Natasha's episode, Natasha's website, resources, gifts and so much more.

13 MIN6 days ago
Comments
661: Excellence Is A Habit With Natasha Takahashi

660: What's Holding You Back With Vivian Chan

Vivian Chan is the Co-founder of East Meets Dress which is an e-commerce brand looking to reinvent the cheongsam dress for modern women and help elevate Asian American culture. Prior to this, she worked at an early stage startup that was acquired by Facebook as well as at two nonprofits (Girls Who Code and Teach for America). She graduated from Yale where she also met her best friend and Co-founder. When she’s not working, she can be found playing basketball and eating yummy Asian food across the Bay Area. Vivian shares how she was able to finally start her own business and live life on her terms instead of holding herself back. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Vivian's episode, Vivian's website, resources, gifts and so much more.

12 MIN1 weeks ago
Comments
660: What's Holding You Back With Vivian Chan

659: Be Your Own Advocate With Michelle Yang

Michelle Yang is a writer and a mental health advocate. She recently left her coveted corporate career and has found her calling as a writer and mental health advocate. Michelle is writing a memoir about living well with bipolar disorder from an immigrant Asian American perspective. She can also be found pouring out her heart on her blog. Michelle has also been featured on Mochi Magazine and HuffPost. Michelle shares what it means to be your own advocate to create confidence and a positive impact in the world. She also shares tips that can help you in your own journey to self confidence. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Michelle's episode, Michelle's website, resources, gifts and so much more.

14 MIN1 weeks ago
Comments
659: Be Your Own Advocate With Michelle Yang

658: Better Was Possible With Yee Ley Lau

Yee Ley Lau is a weaver of sound and facilitator of possibilities, inspiring a lighter way of living for those who choose to connect with her. Incredibly quiet and painfully shy, was the story for this British born Chinese. Anxiety and depression flooded her reality from a young age and impacted her confidence and relationships as a young adult. A‘spiritual awakening’ in her thirties flipped Yee Ley’s world into a spin where she was forced to rehash her life.Energy medicine entered her world, enabling her to create a lighter way of living and it sparked a thirst to know more.As the intrepid explorer of consciousness, using the tools she picked up on the way, Yee Ley had a new-found confidence in herself and also excelled in her career as an IT Business Analyst.She later chose to dedicate her path to energy medicine and exploring consciousness. Following the lightness in her life was where she was able to connect with her true voice and joyful self, inspiring others to do the same.Yee Ley now resides in New Zealand whereshares her tools and learnings through her brand ‘Light Your Life’ offering an array of voice, sound healing and life alchemy sessions around the world.She has recently released 2 worldwide albums under her‘Sonic Tonics’ range and continues to explore what lights her life. Yee Ley shares how better was possible changed the was she saw herself and her life. It helped build her confidence and attract the right things into her life. Check out https://thetaoofselfconfidence.com for show notes of Yee Ley's episode, Yee Ley's website, resources, gifts and so much more.

11 MIN1 weeks ago
Comments
658: Better Was Possible With Yee Ley Lau

657: Share Your Story With Kaumudi Goda

Kaumudi Goda is the Co-Chair for KeyNote, the world’s first non-profit online Women Speakers Directory and the Chief Operating Officer of MetaMind Training, a learning and development consulting company. She has helped transform Fortune 500 companies in Asia, Europe and North America as a talent strategist, culture builder and program manager. Kaumudi is a trusted business advisor and has extensive global experience in client leadership, business development and P&L responsibilities. She moved into human capital management after getting an MBA in 2012. Prior to that, she was an attorney in the U.S. with an LLM from the University of Virginia. She is licensed to practice law in India and United States. She is an award-winning public speaker and a published author who enjoys conducting workshops, mentoring, and coaching. Kaumudi talks about the importance of sharing your story and how it has helped her build more confidence in herself to become the powerhouse woman that she is today. Check out https://thetaoofselfconfidence.com for show notes of Kaumudi's episode, Kaumudi's website, resources, gifts and so much more.

10 MIN1 weeks ago
Comments
657: Share Your Story With Kaumudi Goda

656: Debate With Confidence With Karla Singson

Karla Singson is an award-winning writer, speaker, and serial entrepreneur based in Southeast Asia. Currently, she manages her physical and online businesses, travels the world, writes, and graces international stages. She also teaches marketing, public relations and revenue optimization for small and medium enterprises. She is passionate about feminism, arts, literature, and education. She also has unexplainable fondnesses for the color brown, arcade, books, tea and nail polish. And spoken word poetry. This is her 9th year in professional writing. Karla shares how joining a debate team helped her build her confidence to be the woman that she is today. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Karla's episode, Karla's website, resources, gifts and so much more.

14 MIN1 weeks ago
Comments
656: Debate With Confidence With Karla Singson