title

Love Junkie: Help for the Relationship Obsessed, Love Addicted, & Codependent

Shena Tubbs

22
Followers
11
Plays
Love Junkie: Help for the Relationship Obsessed, Love Addicted, & Codependent
Love Junkie: Help for the Relationship Obsessed, Love Addicted, & Codependent

Love Junkie: Help for the Relationship Obsessed, Love Addicted, & Codependent

Shena Tubbs

22
Followers
11
Plays
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About Us

The "Love Junkie" podcast is dedicated to giving hope and practical tips to those who struggle with love addiction (the persistent pursuit and fantasy of unavailable romantic partners), sex addiction, codependency, and trauma. Every week, we will explore either a problem area and give advice on how to work through it, focus on a tool to build positivity and abundance in your life, or feature the story of someone who's been trapped in these addictive patterns and overcome. The purpose is to help you get your best life now, today, by building a relationship with the most important person in your life, YOU!

Latest Episodes

Love Junkie & New Directions

Hey, Loves! So excited to share with you the new direction of Love Junkie! Take a listen and follow me along! BlackGirlsHeal.org

24 MINFEB 15
Comments
Love Junkie & New Directions

Episode #44: Come As You Are [With Healthy Sexuality] f/ Emily Nagoski

Emily Nagoski the award winning author of the New York Times best seller Come as You Are is on the show today. Emily is an expert on women's sexual well-being and a gifted and engaging speaker. She travels the globe speaking and teaching about healthy sexuality. She is a sex educator that brings the science to all of her work. I am so excited to have her here today. Show Notes [02:44] This is the middle of sex month and we are talking about healthy sexuality. [03:20] Emily was an undergrad in college, and wanted to do some volunteer work. She became a peer health educator. She ended up going to resident halls and talking about condoms, contraception, and consent. [04:28] Emily's work with sexual violence prevention made her like who she was as a person and helped her choose the pathway that she is on now. [04:34] She has a master's degree in counseling and psychology. She trained as a sex therapist but decided she was better suited to be an educator. She also has a PhD in health beh...

45 MIN2018 NOV 14
Comments
Episode #44: Come As You Are [With Healthy Sexuality] f/ Emily Nagoski

Episode #34: Healing from Childhood Emotional Neglect f/ Nina Keeler

This week, we are joined by trauma therapist and educator Nina Keeler to talk about what are the effects of childhood emotional neglect and how it impacts relationships. Nina breaks down what is Somatic Experiencing as a treatment option and how it can help! Resources Mentioned Feelings List Download Running on Empty by Dr. Jonice Webb Love Tribe Membership Connect with Nina NinaKeeler.com Instagram Facebook Twitter Connect with Me ShenaTubbs.com Instagram Facebook Twitter

39 MIN2018 AUG 31
Comments
Episode #34: Healing from Childhood Emotional Neglect f/ Nina Keeler

Episode #16: Building Self Compassion with Sarah Suzuki

Today we talk about the importance of self compassion, how to build it, and it's connection to recovering from addiction and unhealthy behaviors. How to describe self compassion (courageous love towards yourself - offering yourself trust, respect, and radical acceptance at a time you feel you deserve it least ) What healthy relationships are made of How to find your way towards self compassion The impact of mindfulness and visualization Why building "self-esteem" doesn't work Why addiction is an abandonment of ourselves What urges are telling you Why self compassion is not a transaction RESOURCES MENTIONED Searching for"Loving Kindness" meditations on Insight Timer and YouTube Everything You Think You Know About Addiction is Wrong by Johann Hari In the Realm of the Hungry Ghosts by Gabor Mate CONNECT WITH OUR GUEST Chicago Compass Counseling Facebook:Chicago Compass Counseling ModerateYourDrinking.com

38 MIN2018 MAR 28
Comments
Episode #16: Building Self Compassion with Sarah Suzuki
the END

Latest Episodes

Love Junkie & New Directions

Hey, Loves! So excited to share with you the new direction of Love Junkie! Take a listen and follow me along! BlackGirlsHeal.org

24 MINFEB 15
Comments
Love Junkie & New Directions

Episode #44: Come As You Are [With Healthy Sexuality] f/ Emily Nagoski

Emily Nagoski the award winning author of the New York Times best seller Come as You Are is on the show today. Emily is an expert on women's sexual well-being and a gifted and engaging speaker. She travels the globe speaking and teaching about healthy sexuality. She is a sex educator that brings the science to all of her work. I am so excited to have her here today. Show Notes [02:44] This is the middle of sex month and we are talking about healthy sexuality. [03:20] Emily was an undergrad in college, and wanted to do some volunteer work. She became a peer health educator. She ended up going to resident halls and talking about condoms, contraception, and consent. [04:28] Emily's work with sexual violence prevention made her like who she was as a person and helped her choose the pathway that she is on now. [04:34] She has a master's degree in counseling and psychology. She trained as a sex therapist but decided she was better suited to be an educator. She also has a PhD in health beh...

45 MIN2018 NOV 14
Comments
Episode #44: Come As You Are [With Healthy Sexuality] f/ Emily Nagoski

Episode #34: Healing from Childhood Emotional Neglect f/ Nina Keeler

This week, we are joined by trauma therapist and educator Nina Keeler to talk about what are the effects of childhood emotional neglect and how it impacts relationships. Nina breaks down what is Somatic Experiencing as a treatment option and how it can help! Resources Mentioned Feelings List Download Running on Empty by Dr. Jonice Webb Love Tribe Membership Connect with Nina NinaKeeler.com Instagram Facebook Twitter Connect with Me ShenaTubbs.com Instagram Facebook Twitter

39 MIN2018 AUG 31
Comments
Episode #34: Healing from Childhood Emotional Neglect f/ Nina Keeler

Episode #16: Building Self Compassion with Sarah Suzuki

Today we talk about the importance of self compassion, how to build it, and it's connection to recovering from addiction and unhealthy behaviors. How to describe self compassion (courageous love towards yourself - offering yourself trust, respect, and radical acceptance at a time you feel you deserve it least ) What healthy relationships are made of How to find your way towards self compassion The impact of mindfulness and visualization Why building "self-esteem" doesn't work Why addiction is an abandonment of ourselves What urges are telling you Why self compassion is not a transaction RESOURCES MENTIONED Searching for"Loving Kindness" meditations on Insight Timer and YouTube Everything You Think You Know About Addiction is Wrong by Johann Hari In the Realm of the Hungry Ghosts by Gabor Mate CONNECT WITH OUR GUEST Chicago Compass Counseling Facebook:Chicago Compass Counseling ModerateYourDrinking.com

38 MIN2018 MAR 28
Comments
Episode #16: Building Self Compassion with Sarah Suzuki
the END