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The JakeShell Show

Jake Shellenberger

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The JakeShell Show
The JakeShell Show

The JakeShell Show

Jake Shellenberger

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Followers
0
Plays
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About Us

Welcome to The JakeShell Show! This is the Podcast for Polymaths. In the following episodes we’ll discuss topics such as personal productivity, health & biohacking, culture, coaching, swimming, technology, current events, and life in general. No politics, no fluff, and no childish show intros...Just great content to help you become the best version of yourself. Enjoy! Support this podcast: https://anchor.fm/jakeshell/support

Latest Episodes

JSS 08: I Can’t vs. I Can If

In today’s episode I share one of our founding principles here at Liberty Swimming & Diving - The idea that we never say the world can’t, instead we replace can’t with the much more powerful “I CAN IF.” And I challenge you to do the same. Links: MagSol Organics I Can’t vs. I Can If Article on JakeShell.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

30 MIN2 d ago
Comments
JSS 08: I Can’t vs. I Can If

2020 Summer Swim Camp

Signups for our 2020 Summer Swim Camp are now available. You can signup here: http://www.totalcamps.com/MAXIMUMVELOCITY/events --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

4 MIN3 w ago
Comments
2020 Summer Swim Camp

Three Best Lifts For Sprint Freestyle Swimming

In today‘s episode I share my three favorite lifts for sprint freestyle and why. This is a summary of a recent blog article of the same title found here: https://www.jakeshell.com/articles/2019/10/8/threelifts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

39 MINNOV 6
Comments
Three Best Lifts For Sprint Freestyle Swimming

Are You This Candidate?

We need a return to old-school values of industriousness and work ethic. Management should not have to motivate employees. There are pockets of our society that hold strong - in today’s episode we’ll look at a job posting from the oil and gas industry and how we can be more like this ideal candidate. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

24 MINOCT 1
Comments
Are You This Candidate?

Education vs. Motivation

Many leadership gurus, management thinkers, and health experts tend to push the narrative that a lack of education is to blame for many of our societal shortcomings and lack of high performance in life. I disagree, respectfully, and in today’s episode I push back against the narrative, sharing an article I wrote on the topic. I believe it is a lack of motivation and desire, not education, that keeps us from attaining the best version of ourselves. You can read the full article here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

16 MINSEP 5
Comments
Education vs. Motivation

A Conversation with Scott Thacker, Head Swimming Coach, Roanoke College

Scott Thacker is the Head Swimming Coach at Roanoke College. Starting the program from scratch in 2017, Scott quickly built Roanoke into one of the best programs in the Old Dominion Athletic Conference, finishing second on the men’s side and third on the women’s at this year’s ODAC Championships. Scott earned 2019 Men’s ODAC Coach of The Year Honors and had an NCAA Qualifier on the women’s side...all in just two years of program history. Learn how Scott built Roanoke into an ODAC power and hear his beliefs on training, personal/professional development, culture building, and more. At more than three hours, 2.0 speed is recommended! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

185 MINAUG 18
Comments
A Conversation with Scott Thacker, Head Swimming Coach, Roanoke College

A Conversation with Brad Dunn, Director of Swimming, University of Lynchburg

Brad Dunn is the Director of Men’s & Women’s Swimming at the University of Lynchburg, formerly Lynchburg College. After a nearly 50-year hiatus, Lynchburg is resurrecting Men’s and Women’s Swimming as a member of the ODAC in the fall of 2019. In our conversation, Brad and I discuss the challenges of starting a program from scratch, his transition from club to college coaching, training, professional development, and why he keeps an RC car in his office, among many other topics. You can follow Brad on Twitter and learn more about Lynchburg Swimming here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

149 MINJUL 31
Comments
A Conversation with Brad Dunn, Director of Swimming, University of Lynchburg

Welcome to The JakeShell Show!

Welcome to The JakeShell Show! This is the Podcast for Polymaths. In the following episodes we’ll discuss topics such as personal productivity, health & biohacking, culture, coaching, swimming, technology, current events, and life in general. No politics, no fluff, and no childish show intros...Just great content to help you become the best version of yourself. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

18 MINJUL 24
Comments
Welcome to The JakeShell Show!

The JakeShell Show (Trailer)

--- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

43 sJUL 23
Comments
The JakeShell Show (Trailer)
the END

Latest Episodes

JSS 08: I Can’t vs. I Can If

In today’s episode I share one of our founding principles here at Liberty Swimming & Diving - The idea that we never say the world can’t, instead we replace can’t with the much more powerful “I CAN IF.” And I challenge you to do the same. Links: MagSol Organics I Can’t vs. I Can If Article on JakeShell.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

30 MIN2 d ago
Comments
JSS 08: I Can’t vs. I Can If

2020 Summer Swim Camp

Signups for our 2020 Summer Swim Camp are now available. You can signup here: http://www.totalcamps.com/MAXIMUMVELOCITY/events --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

4 MIN3 w ago
Comments
2020 Summer Swim Camp

Three Best Lifts For Sprint Freestyle Swimming

In today‘s episode I share my three favorite lifts for sprint freestyle and why. This is a summary of a recent blog article of the same title found here: https://www.jakeshell.com/articles/2019/10/8/threelifts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

39 MINNOV 6
Comments
Three Best Lifts For Sprint Freestyle Swimming

Are You This Candidate?

We need a return to old-school values of industriousness and work ethic. Management should not have to motivate employees. There are pockets of our society that hold strong - in today’s episode we’ll look at a job posting from the oil and gas industry and how we can be more like this ideal candidate. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

24 MINOCT 1
Comments
Are You This Candidate?

Education vs. Motivation

Many leadership gurus, management thinkers, and health experts tend to push the narrative that a lack of education is to blame for many of our societal shortcomings and lack of high performance in life. I disagree, respectfully, and in today’s episode I push back against the narrative, sharing an article I wrote on the topic. I believe it is a lack of motivation and desire, not education, that keeps us from attaining the best version of ourselves. You can read the full article here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

16 MINSEP 5
Comments
Education vs. Motivation

A Conversation with Scott Thacker, Head Swimming Coach, Roanoke College

Scott Thacker is the Head Swimming Coach at Roanoke College. Starting the program from scratch in 2017, Scott quickly built Roanoke into one of the best programs in the Old Dominion Athletic Conference, finishing second on the men’s side and third on the women’s at this year’s ODAC Championships. Scott earned 2019 Men’s ODAC Coach of The Year Honors and had an NCAA Qualifier on the women’s side...all in just two years of program history. Learn how Scott built Roanoke into an ODAC power and hear his beliefs on training, personal/professional development, culture building, and more. At more than three hours, 2.0 speed is recommended! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

185 MINAUG 18
Comments
A Conversation with Scott Thacker, Head Swimming Coach, Roanoke College

A Conversation with Brad Dunn, Director of Swimming, University of Lynchburg

Brad Dunn is the Director of Men’s & Women’s Swimming at the University of Lynchburg, formerly Lynchburg College. After a nearly 50-year hiatus, Lynchburg is resurrecting Men’s and Women’s Swimming as a member of the ODAC in the fall of 2019. In our conversation, Brad and I discuss the challenges of starting a program from scratch, his transition from club to college coaching, training, professional development, and why he keeps an RC car in his office, among many other topics. You can follow Brad on Twitter and learn more about Lynchburg Swimming here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

149 MINJUL 31
Comments
A Conversation with Brad Dunn, Director of Swimming, University of Lynchburg

Welcome to The JakeShell Show!

Welcome to The JakeShell Show! This is the Podcast for Polymaths. In the following episodes we’ll discuss topics such as personal productivity, health & biohacking, culture, coaching, swimming, technology, current events, and life in general. No politics, no fluff, and no childish show intros...Just great content to help you become the best version of yourself. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

18 MINJUL 24
Comments
Welcome to The JakeShell Show!

The JakeShell Show (Trailer)

--- Send in a voice message: https://anchor.fm/jakeshell/message Support this podcast: https://anchor.fm/jakeshell/support

43 sJUL 23
Comments
The JakeShell Show (Trailer)
the END
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。