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It's Not You It's Autoimmune

UBNGO

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It's Not You It's Autoimmune

It's Not You It's Autoimmune

UBNGO

0
Followers
0
Plays
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About Us

It's Not You - It's Autoimmune Hosted by Dr. Jocelyn Eberstein and Anna Strong. Get inspired to live a stronger and healthier life with our two hosts leading each 45 min show! Dr. JocelyneEberstein, L.Ac., O.M.D. who is the head of the eCenter for Wellness and Comedian/Producer - Anna Strong who was diagnosed with an autoimmune disease. Given her past experiences, Anna has now become a health advocate for all people. These ladies come together to battle the misconceptions about autoimmune diseases and to empower their audience to become immune competent. Good health is just a podcast away! These women will help you feel better so that you can live better. You've Got This America - It's Not You... It's Autoimmune with Dr. Joceylyn Eberstein and Anna Strong. They will be streamed on UBNGo Network (guests include Health Experts, Athletes, and Celebrities)

Latest Episodes

Episode 4: Mood Food

Jocelyne and her special guest David Codney Five Star Executive Chef of the Peninsula Beverly Hills, and International Consultant for The Peninsula Brand are here to explore how a healthy diet can lead to better mental health and some of the other questions being studied in Nutritional Psychiatry.Does what we choose to eat affect our moods? And how does the Paleo Mediterranean diet represent a blending of food science, brain science, and cutting-edge neurobiology (the science of how food affects your brain’s cognitive function) to make you think, feel, and perform better?

31 MIN1 w ago
Comments
Episode 4: Mood Food

Episode 3: It Could be You

"It Could be You", episode 3 of Jocleyne's podcast series; It's Not You, It's Autoimmune is a timely and important show because if you have not been impacted already by an autoimmune challenge, you or someone you know probably has.According to statistics 1 out od 5 of you is affected as we speak, and now with the coronavirus at our door we're looking at an immunological world on fire. Those of us with autoimmune disease are most vulnerable. Jocelyne discusses with her guests, the accomplished actress Tichina Arnold and her manager/sister Zenay how:Zenay has navigated the rocky road of being diagnosed with multiple autoimmune diseases with the support of her family.It inspired her to found the We Win Foundation to restore hope, strength, and comfort for the individual, family and caregiver of Lupus and other autoimmune diseases.Most importantly, "it Could Happen to You"...Please be sure to click on the links below, LIKE us, spread the word...help Jocelyne be an agent of change!IG: itsnotyou_itsautoimmuneFB: @ItsAutoImmuneTwitter: Its_AutoImmuneIf you haven't had a chance to to hear Jocelyne's first two episodes you can catch them on her YouTube channel. Here's the link: It's Not You, It's Autoimmune

34 MIN3 w ago
Comments
Episode 3: It Could be You

Episode 2: To Know Corona or To Not Know Corona, That is the Question?”

Weeks into this many of us are still scared, confused and not to mention, exhausted. It’s hard to know what is real and what is not. Jocelyne and her guests Dr. Cynthia Watson and the premier COVID testing company RayBiotech will shed some light on the truth about what’s going on with this pandemic and what you can do about it (and there is plenty). Jocelyne will be sharing her science based Master Plan help you and those you care about stay healthy, strong, and safe. It includes:Her Viral Buster BlueprintHer Six Steps to Staying Virus Free Starting with Food Learn how to combat these viruses by not inviting the enemy into your homes, kitchen, workplaces and most importantly your body!

48 MINMAY 28
Comments
Episode 2: To Know Corona or To Not Know Corona, That is the Question?”

Episode 1: Dazed and Confused

The Freshman 15 is now the COVID 15 and you think , ‘this is a tough time”‘ maybe I’ll go for comfort food and grab mac & cheese, pasta, cookies and cake. Honestly, comfort food ultimately never makes you comfortable. Dr. Jocelyne and Lisa Thompson explain how to healthfully and deliciously negotiate how to stay healthy and happier (yes, happier) with food. It is time to grab your pen and paper to take notes. This is one show you do NOT want to miss!

49 MINMAY 16
Comments
Episode 1: Dazed and Confused
the END

Latest Episodes

Episode 4: Mood Food

Jocelyne and her special guest David Codney Five Star Executive Chef of the Peninsula Beverly Hills, and International Consultant for The Peninsula Brand are here to explore how a healthy diet can lead to better mental health and some of the other questions being studied in Nutritional Psychiatry.Does what we choose to eat affect our moods? And how does the Paleo Mediterranean diet represent a blending of food science, brain science, and cutting-edge neurobiology (the science of how food affects your brain’s cognitive function) to make you think, feel, and perform better?

31 MIN1 w ago
Comments
Episode 4: Mood Food

Episode 3: It Could be You

"It Could be You", episode 3 of Jocleyne's podcast series; It's Not You, It's Autoimmune is a timely and important show because if you have not been impacted already by an autoimmune challenge, you or someone you know probably has.According to statistics 1 out od 5 of you is affected as we speak, and now with the coronavirus at our door we're looking at an immunological world on fire. Those of us with autoimmune disease are most vulnerable. Jocelyne discusses with her guests, the accomplished actress Tichina Arnold and her manager/sister Zenay how:Zenay has navigated the rocky road of being diagnosed with multiple autoimmune diseases with the support of her family.It inspired her to found the We Win Foundation to restore hope, strength, and comfort for the individual, family and caregiver of Lupus and other autoimmune diseases.Most importantly, "it Could Happen to You"...Please be sure to click on the links below, LIKE us, spread the word...help Jocelyne be an agent of change!IG: itsnotyou_itsautoimmuneFB: @ItsAutoImmuneTwitter: Its_AutoImmuneIf you haven't had a chance to to hear Jocelyne's first two episodes you can catch them on her YouTube channel. Here's the link: It's Not You, It's Autoimmune

34 MIN3 w ago
Comments
Episode 3: It Could be You

Episode 2: To Know Corona or To Not Know Corona, That is the Question?”

Weeks into this many of us are still scared, confused and not to mention, exhausted. It’s hard to know what is real and what is not. Jocelyne and her guests Dr. Cynthia Watson and the premier COVID testing company RayBiotech will shed some light on the truth about what’s going on with this pandemic and what you can do about it (and there is plenty). Jocelyne will be sharing her science based Master Plan help you and those you care about stay healthy, strong, and safe. It includes:Her Viral Buster BlueprintHer Six Steps to Staying Virus Free Starting with Food Learn how to combat these viruses by not inviting the enemy into your homes, kitchen, workplaces and most importantly your body!

48 MINMAY 28
Comments
Episode 2: To Know Corona or To Not Know Corona, That is the Question?”

Episode 1: Dazed and Confused

The Freshman 15 is now the COVID 15 and you think , ‘this is a tough time”‘ maybe I’ll go for comfort food and grab mac & cheese, pasta, cookies and cake. Honestly, comfort food ultimately never makes you comfortable. Dr. Jocelyne and Lisa Thompson explain how to healthfully and deliciously negotiate how to stay healthy and happier (yes, happier) with food. It is time to grab your pen and paper to take notes. This is one show you do NOT want to miss!

49 MINMAY 16
Comments
Episode 1: Dazed and Confused
the END
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