Himalaya: Listen. Learn. Grow.
Lifestyle Locker Radio Podcast
During crazy times when people don't know what's really going on, the best thing to do is to focus on what you can control in your life and health. We both agree that health is an inside out job and that the only thing that heals is the body itself. To that point, it's best to arm yourself with GOOD physical, chemical, and emotional health as your best offense against any intruder... aka pathogen to the body.
Our guest today is Dr. Andrea Nazarenko PhD and here's a little about her!