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Mindfulness Mode

Bruce Langford

22
Followers
68
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Mindfulness Mode

Mindfulness Mode

Bruce Langford

22
Followers
68
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.

Latest Episodes

Architecting Your Lifestyle; Travis Fox

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Architects of Being Online Learning Academy Website: architecting360.com Book: Architect That by Travis Fox Most Influential Person His autistic son, taught me to be present at everything Effect on Emotions “My emotions have affected my mindfulness. Being emotionally present and aware has changed my mindfulness.” Thoughts on Breathing “It keeps my body moving and my mind focused.” Suggested Resources Book: Architect That by Travis Fox Book: Feel the Fear and Do It Anyway App: n/a Bullying Story “Yes. You're the new kid, you get picked on, you get measured but there are also times where I fought back.” “I'm also an autistic parent which has been the greatest lesson in my life about judgment.” Related Episodes Check out this related episode … Free Gift

42 MIN1 d ago
Comments
Architecting Your Lifestyle; Travis Fox

Define Your Values For Conscious Success; Dr. John Demartini

Dr. John Demartini is a human behavior specialist, International best-selling author, educator, founder of the Demartini Institute, and the author of 40 books that have been translated into 38 languages. He has presented along-side Sir Richard Branson, Donald Trump, Stephen Covey, Deepak Chopra, Wayne Dyer, Steve Wosniak, and many others. He has been a welcomed guest on Larry King Live, CNN, CNBC, is a contributor to Oprah Magazine and hundreds of other magazines. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Demartini Institute Website: drdemartini.com Blog: https://drdemartini.com/blog/ Movie: How Thoughts Become Things Most Influential Person Paul Bragg, John's Yoga Instructor Effect on Emotions “It has allowed me to be aware of the illusions that my emotions are distracted by and allows me to calm them down and center themselves. “Without mindfulness, I might not have developed the Demartini Method” Thoughts on Breathing “When ...

40 MIN5 d ago
Comments
Define Your Values For Conscious Success; Dr. John Demartini

How To Have Fun With Your Fear; Laura Di Franco

Laura Di Franco wants to help you write brave words that help heal the world. With three decades of expertise in holistic physical therapy, a third-degree black belt and eleven books, she’s known as the champion of entrepreneurs who want to grow their health-based practices. She’s the owner of Brave Healer Productions and she’s ready to get your message into the world in a bigger way. Visit Laura at www.BraveHealer.com Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Brave Healer Productions Website: LauraDiFranco.com Blog: https://lauradifranco.com/blog/ Book: The Ultimate Guide to Self-Healing by Laura Di Franco Most Influential Person Her Taekwondo Master Effect on Emotions “The worst triggery kind of emotions, I feel now I can move through honor and get to the other side of quicker.” Thoughts on Breathing “It is my quickest way to body fullness.” Suggested Resources Book: The Ultimate Guide to Self-Healing by Laura Di Franco Bo...

39 MIN1 w ago
Comments
How To Have Fun With Your Fear; Laura Di Franco

48 Days To Discover Your Calling; Dan Miller

Dan Miller is the author of the New York Times best-selling, 48 Days To The Work You Love, No More Dreaded Mondays and Wisdom Meets Passion. He has been a guest on CBS' ‘The Early Show,' MSNBC's ‘Hardball with Chris Mathews, and the Dave Ramsey Show. Dan has spoken at the White House Christian Fellowship and is in high demand as an expert on new opportunities in today’s changing workplace.His 48 Days Podcast consistently ranks in the top 3 under Careers on iTunes, and the 48DaysEagles.com community is viewed as an example around the world for those seeking to find – or create – work they love. Dan has three grown children (who all host podcasts), seventeen grandchildren, and has been married to Joanne for over 50 years. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: 48 Days Website: https://www.48days.com Podcast: The 48 Days Podcast Book: 48 Days to The Work You Love (20th Anniversary Edition) by Dan Miller Special Offer: https://...

40 MIN1 w ago
Comments
48 Days To Discover Your Calling; Dan Miller

Relax and Heal With Sound; Ian Morris

Ian Morris is a sound alchemist; he heals with sound using certain frequencies to help people relax, lose their anxiety, and boost their wellness. He’s a talented and experienced instrumentalist, poet, visual artist, author, and founder of the business, Listening To Smile. Previously, Ian created a non-profit called Homemade Genius where he provided the underserved community with music and art lessons as well as after school programs. He also worked with other organizations such as Meals on Wheels, Hospice, and The United Way to use music as a tool for release and healing. After seeing the amazing results, Ian wanted to go deeper into the healing power of sound, which led him down the path of holistic options paired with mindfulness techniques. He started meditating daily with frequency, breathwork, and intention setting and his healing method quickly grew into the beginning stages for his company, Listening to Smile which he founded in November of 2016. Listen & Subscribe on: iTun...

41 MIN2 w ago
Comments
Relax and Heal With Sound; Ian Morris

The Secret To Speaking With Confidence; Caroline Goyder

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Gravitas Method Website: CarolineGoyder.com Blog: https://www.carolinegoyder.com/blogs2/ TedX Talk: Secret to Speaking with Confidence Book:Find Your Voice: The Secret to Talking with Confidence in Any Situation by Caroline Goyder Most Influential Person Kingsley, Alexander Teacher Effect on Emotions “It has made me present to what's going on. Thoughts on Breathing “Breath is everything. Learning to be present to my breathing, to be kind to it, to nurture it, has been one of the most profound lessons in my life.” Suggested Resources Book:Time to Thinkby Nancy Kline Book:Find Your Voice: The Secret to Talking with Confidence in Any Situation by Caroline Goyder App: Strategic Breathing by Mark Strom Bullying Story “I had experience being bullied in the workplace. I remember how deeply destabilizing it was and how being gaslighted can make you feel you're losing your mind.” “Sometimes th...

40 MIN2 w ago
Comments
The Secret To Speaking With Confidence; Caroline Goyder

Calmness, Certainty and Unshakable Inner Security Now; Hale Dwoskin

Hale Dwoskin is the New York Times best-selling author of “The Sedona Method,” and is featured in the movie, “Letting Go.” He is the CEO and Director of Training of Sedona Training Associates, an organization that teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson. He is also one of the 24 featured teachers of the book and movie phenomenon, The Secret, as well as a founding member of The Transformational Leadership Council. For over four decades, he has regularly been teaching “The Sedona Method” to individuals and corporations throughout the world and has been leading coach trainings and advanced retreats since the early 1990s. He is also the co-author with Lester Levenson of “Happiness Is Free: And Its Easier Than You Think!” (a five-book series). Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: Sedona.com Book: The Sedona Method by Hale Dwoskin Book: Happiness is Free by Hale Dwo...

43 MIN3 w ago
Comments
Calmness, Certainty and Unshakable Inner Security Now; Hale Dwoskin

Intuition, Spirituality, and Our Inner Voice; Mary Ann Bohrer

Mary Ann Bohrer is a PR professional, communications specialist, and intuition advocate who has interviewed some of the most gifted intuitives in the world. She has also interviewed top scientists, psi researchers, academicians, and even a leading Catholic Archbishop regarding the topic of intuition. She shares her findings in her new book, “The Gift Within Us: Intuition, Spirituality and the Power of Our Own Inner Voice”. Mary Ann strongly believes that every one of us, regardless of religious affiliation, or whether they identify as religious at all, has access to this amazing and life-changing gift, simply by listening to our own inner voice. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website:MaryAnnBohrer.com Book: The Gift Within Us by Mary Ann Bohrer Most Influential Person Archbishop Harry J. Flynn Effect on Emotions “I welcome all emotions. I think that if you try to compartmentalize yourself and only want the good things, you're ...

39 MIN3 w ago
Comments
Intuition, Spirituality, and Our Inner Voice; Mary Ann Bohrer

Heal Yourself With Inner Bonding; Dr. Margaret Paul

Dr. Margaret Paul is a bestselling author, relationship expert, and co-creator of the powerful Inner Bonding self-healing process, recommended by author Marci Shimoff, actress Lindsay Wagner and singer Alanis Morissette. She has appeared on numerous radio and television shows (including Oprah). Her book titles include Do I Have to Give Up Me to Be Loved By You, Healing Your Aloneness, Inner Bonding” and the recently released Diet For Divine Connection (2018) and The Inner Bonding Workbook (2019). Margaret has successfully worked with thousands around the world and taught classes and seminars for over 50 years. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Inner Bonding Website: InnerBonding.com Book: Diet for Divine Connection by Dr. Margaret Paul Podcast: Inner Bonding Podcast Most Influential Person James Bugental, Existential-Humanistic TherapyMovement Effect on Emotions “Mindfulness is everything for me. To me, it is being aware ...

43 MINJUL 6
Comments
Heal Yourself With Inner Bonding; Dr. Margaret Paul

Break The Good Girl Myth; Majo Molfino

Majo Molfino guides women toward more power and meaning through her unique blend of storytelling, design, psychology, and mindfulness. She is the author of Break the Good Girl Myth (HarperCollins, July 28, 2020) and host of the HEROINE podcast featuring award-winning authors, artists, and entrepreneurs, including Isabel Allende, Eileen Fisher, Luvvie Ajayi, and Esther Perel. Her work has been featured in Forbes, Harper's Bazaar, FastCoDesign, Man Repeller, Levo League, Career Contessa, and 99U. She has a Masters in Learning, Design, and Technology from Stanford University and a Bachelor's degree in Psychology with a minor in Cultural Studies from McGill University. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: GoodGirlMyth.com Website: MajoMolfino.com Instagram: Majo Molfino Podcast: Heroine Podcast Book: Break the Good Girl Myth by Majo Molfino Most Influential Person Tara Brach, Psychologist and Author www.TaraBrach.com Effect on Emo...

32 MINJUL 2
Comments
Break The Good Girl Myth; Majo Molfino

Latest Episodes

Architecting Your Lifestyle; Travis Fox

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Architects of Being Online Learning Academy Website: architecting360.com Book: Architect That by Travis Fox Most Influential Person His autistic son, taught me to be present at everything Effect on Emotions “My emotions have affected my mindfulness. Being emotionally present and aware has changed my mindfulness.” Thoughts on Breathing “It keeps my body moving and my mind focused.” Suggested Resources Book: Architect That by Travis Fox Book: Feel the Fear and Do It Anyway App: n/a Bullying Story “Yes. You're the new kid, you get picked on, you get measured but there are also times where I fought back.” “I'm also an autistic parent which has been the greatest lesson in my life about judgment.” Related Episodes Check out this related episode … Free Gift

42 MIN1 d ago
Comments
Architecting Your Lifestyle; Travis Fox

Define Your Values For Conscious Success; Dr. John Demartini

Dr. John Demartini is a human behavior specialist, International best-selling author, educator, founder of the Demartini Institute, and the author of 40 books that have been translated into 38 languages. He has presented along-side Sir Richard Branson, Donald Trump, Stephen Covey, Deepak Chopra, Wayne Dyer, Steve Wosniak, and many others. He has been a welcomed guest on Larry King Live, CNN, CNBC, is a contributor to Oprah Magazine and hundreds of other magazines. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Demartini Institute Website: drdemartini.com Blog: https://drdemartini.com/blog/ Movie: How Thoughts Become Things Most Influential Person Paul Bragg, John's Yoga Instructor Effect on Emotions “It has allowed me to be aware of the illusions that my emotions are distracted by and allows me to calm them down and center themselves. “Without mindfulness, I might not have developed the Demartini Method” Thoughts on Breathing “When ...

40 MIN5 d ago
Comments
Define Your Values For Conscious Success; Dr. John Demartini

How To Have Fun With Your Fear; Laura Di Franco

Laura Di Franco wants to help you write brave words that help heal the world. With three decades of expertise in holistic physical therapy, a third-degree black belt and eleven books, she’s known as the champion of entrepreneurs who want to grow their health-based practices. She’s the owner of Brave Healer Productions and she’s ready to get your message into the world in a bigger way. Visit Laura at www.BraveHealer.com Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Brave Healer Productions Website: LauraDiFranco.com Blog: https://lauradifranco.com/blog/ Book: The Ultimate Guide to Self-Healing by Laura Di Franco Most Influential Person Her Taekwondo Master Effect on Emotions “The worst triggery kind of emotions, I feel now I can move through honor and get to the other side of quicker.” Thoughts on Breathing “It is my quickest way to body fullness.” Suggested Resources Book: The Ultimate Guide to Self-Healing by Laura Di Franco Bo...

39 MIN1 w ago
Comments
How To Have Fun With Your Fear; Laura Di Franco

48 Days To Discover Your Calling; Dan Miller

Dan Miller is the author of the New York Times best-selling, 48 Days To The Work You Love, No More Dreaded Mondays and Wisdom Meets Passion. He has been a guest on CBS' ‘The Early Show,' MSNBC's ‘Hardball with Chris Mathews, and the Dave Ramsey Show. Dan has spoken at the White House Christian Fellowship and is in high demand as an expert on new opportunities in today’s changing workplace.His 48 Days Podcast consistently ranks in the top 3 under Careers on iTunes, and the 48DaysEagles.com community is viewed as an example around the world for those seeking to find – or create – work they love. Dan has three grown children (who all host podcasts), seventeen grandchildren, and has been married to Joanne for over 50 years. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: 48 Days Website: https://www.48days.com Podcast: The 48 Days Podcast Book: 48 Days to The Work You Love (20th Anniversary Edition) by Dan Miller Special Offer: https://...

40 MIN1 w ago
Comments
48 Days To Discover Your Calling; Dan Miller

Relax and Heal With Sound; Ian Morris

Ian Morris is a sound alchemist; he heals with sound using certain frequencies to help people relax, lose their anxiety, and boost their wellness. He’s a talented and experienced instrumentalist, poet, visual artist, author, and founder of the business, Listening To Smile. Previously, Ian created a non-profit called Homemade Genius where he provided the underserved community with music and art lessons as well as after school programs. He also worked with other organizations such as Meals on Wheels, Hospice, and The United Way to use music as a tool for release and healing. After seeing the amazing results, Ian wanted to go deeper into the healing power of sound, which led him down the path of holistic options paired with mindfulness techniques. He started meditating daily with frequency, breathwork, and intention setting and his healing method quickly grew into the beginning stages for his company, Listening to Smile which he founded in November of 2016. Listen & Subscribe on: iTun...

41 MIN2 w ago
Comments
Relax and Heal With Sound; Ian Morris

The Secret To Speaking With Confidence; Caroline Goyder

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Gravitas Method Website: CarolineGoyder.com Blog: https://www.carolinegoyder.com/blogs2/ TedX Talk: Secret to Speaking with Confidence Book:Find Your Voice: The Secret to Talking with Confidence in Any Situation by Caroline Goyder Most Influential Person Kingsley, Alexander Teacher Effect on Emotions “It has made me present to what's going on. Thoughts on Breathing “Breath is everything. Learning to be present to my breathing, to be kind to it, to nurture it, has been one of the most profound lessons in my life.” Suggested Resources Book:Time to Thinkby Nancy Kline Book:Find Your Voice: The Secret to Talking with Confidence in Any Situation by Caroline Goyder App: Strategic Breathing by Mark Strom Bullying Story “I had experience being bullied in the workplace. I remember how deeply destabilizing it was and how being gaslighted can make you feel you're losing your mind.” “Sometimes th...

40 MIN2 w ago
Comments
The Secret To Speaking With Confidence; Caroline Goyder

Calmness, Certainty and Unshakable Inner Security Now; Hale Dwoskin

Hale Dwoskin is the New York Times best-selling author of “The Sedona Method,” and is featured in the movie, “Letting Go.” He is the CEO and Director of Training of Sedona Training Associates, an organization that teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson. He is also one of the 24 featured teachers of the book and movie phenomenon, The Secret, as well as a founding member of The Transformational Leadership Council. For over four decades, he has regularly been teaching “The Sedona Method” to individuals and corporations throughout the world and has been leading coach trainings and advanced retreats since the early 1990s. He is also the co-author with Lester Levenson of “Happiness Is Free: And Its Easier Than You Think!” (a five-book series). Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: Sedona.com Book: The Sedona Method by Hale Dwoskin Book: Happiness is Free by Hale Dwo...

43 MIN3 w ago
Comments
Calmness, Certainty and Unshakable Inner Security Now; Hale Dwoskin

Intuition, Spirituality, and Our Inner Voice; Mary Ann Bohrer

Mary Ann Bohrer is a PR professional, communications specialist, and intuition advocate who has interviewed some of the most gifted intuitives in the world. She has also interviewed top scientists, psi researchers, academicians, and even a leading Catholic Archbishop regarding the topic of intuition. She shares her findings in her new book, “The Gift Within Us: Intuition, Spirituality and the Power of Our Own Inner Voice”. Mary Ann strongly believes that every one of us, regardless of religious affiliation, or whether they identify as religious at all, has access to this amazing and life-changing gift, simply by listening to our own inner voice. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website:MaryAnnBohrer.com Book: The Gift Within Us by Mary Ann Bohrer Most Influential Person Archbishop Harry J. Flynn Effect on Emotions “I welcome all emotions. I think that if you try to compartmentalize yourself and only want the good things, you're ...

39 MIN3 w ago
Comments
Intuition, Spirituality, and Our Inner Voice; Mary Ann Bohrer

Heal Yourself With Inner Bonding; Dr. Margaret Paul

Dr. Margaret Paul is a bestselling author, relationship expert, and co-creator of the powerful Inner Bonding self-healing process, recommended by author Marci Shimoff, actress Lindsay Wagner and singer Alanis Morissette. She has appeared on numerous radio and television shows (including Oprah). Her book titles include Do I Have to Give Up Me to Be Loved By You, Healing Your Aloneness, Inner Bonding” and the recently released Diet For Divine Connection (2018) and The Inner Bonding Workbook (2019). Margaret has successfully worked with thousands around the world and taught classes and seminars for over 50 years. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Inner Bonding Website: InnerBonding.com Book: Diet for Divine Connection by Dr. Margaret Paul Podcast: Inner Bonding Podcast Most Influential Person James Bugental, Existential-Humanistic TherapyMovement Effect on Emotions “Mindfulness is everything for me. To me, it is being aware ...

43 MINJUL 6
Comments
Heal Yourself With Inner Bonding; Dr. Margaret Paul

Break The Good Girl Myth; Majo Molfino

Majo Molfino guides women toward more power and meaning through her unique blend of storytelling, design, psychology, and mindfulness. She is the author of Break the Good Girl Myth (HarperCollins, July 28, 2020) and host of the HEROINE podcast featuring award-winning authors, artists, and entrepreneurs, including Isabel Allende, Eileen Fisher, Luvvie Ajayi, and Esther Perel. Her work has been featured in Forbes, Harper's Bazaar, FastCoDesign, Man Repeller, Levo League, Career Contessa, and 99U. She has a Masters in Learning, Design, and Technology from Stanford University and a Bachelor's degree in Psychology with a minor in Cultural Studies from McGill University. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: GoodGirlMyth.com Website: MajoMolfino.com Instagram: Majo Molfino Podcast: Heroine Podcast Book: Break the Good Girl Myth by Majo Molfino Most Influential Person Tara Brach, Psychologist and Author www.TaraBrach.com Effect on Emo...

32 MINJUL 2
Comments
Break The Good Girl Myth; Majo Molfino
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