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Speak From the Body

Avni Trivedi

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Followers
14
Plays
Speak From the Body

Speak From the Body

Avni Trivedi

0
Followers
14
Plays
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About Us

Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul.

Latest Episodes

Unblocking Fear and Shame, Embracing Joy and Transforming through the Menopause with Marcela Widrig

Emotions such as fear, shame and anger can be difficult to identify and release in the body. When we release blocks, we can access greater joy and pleasure. Also talking about the transformational aspect of the menopause For the Full Show notes: https://www.avni-touch.com/podcast/marcela-widrig

57 MIN5 d ago
Comments
Unblocking Fear and Shame, Embracing Joy and Transforming through the Menopause with Marcela Widrig

How to Re-Emerge after Time Away

Tips on how to re-emerge after lockdown, as well as time away for any other reasons including surgery, compassionate leave, illness, holiday, retreat or giving birth. For the full show notes: https://www.avni-touch.com/podcast/reemerge

7 MIN1 w ago
Comments
How to Re-Emerge after Time Away

Embodying Birth, Reclaiming Sovereignty, Sexuality and Spirituality with Maha Al Musa

What if everyone realised that the true expert is within? How different birth and humanity could be if decisions were made around love rather than fear. Birth choices and embodying birth. For the full show notes: https://www.avni-touch.com/podcast/maha-almusa

74 MIN2 w ago
Comments
Embodying Birth, Reclaiming Sovereignty, Sexuality and Spirituality with Maha Al Musa

Sensitivity, Sacred Space and Meaningful Rituals with Chloe Isidora

How to effortlessly bring intentionality and sacred rituals into everyday tasks as well as opening up to the unseen world around you and reconnecting with womb wisdom as the seat of power. Talking to Chloe Isidora, author of ‘Sacred Self-care’: Everyday rituals for a more joyful and meaningful life’ For the full show notes: https://www.avni-touch.com/podcast/chloe-isidora

53 MIN3 w ago
Comments
Sensitivity, Sacred Space and Meaningful Rituals with Chloe Isidora

Spice Up Your Life with Ren Patel

Understanding how to use spices and masalas to enhance cooking. For the full show notes: https://www.avni-touch.com/podcast/ren-patel

51 MINJUL 8
Comments
Spice Up Your Life with Ren Patel

Intimacy and Consent with Ita O’Brien

If you’ve been transfixed by ‘Normal People’ or ‘I May Destroy You’, it might have something to do with the powerful intimate scenes. In this episode I’m speaking to Ita O’Brien, Intimacy Coordinator and founder of Intimacy on Set, about consent, choreography and storytelling. Full Show notes: https://www.avni-touch.com/podcast/ita-obrien

37 MINJUL 1
Comments
Intimacy and Consent with Ita O’Brien

Uplifting the Next Generation Through Nurturing Education with Alison Kriel

A conversation about learning through play and movement and inspiring potential and self-leadership in childhood. The role of teaching to create a space for play where it’s safe to make mistakes. Full Shownotes: https://www.avni-touch.com/podcast/alison-kriel

42 MINJUN 24
Comments
Uplifting the Next Generation Through Nurturing Education with Alison Kriel

Pain Perception, Trauma and Safety with Steve Haines

Why is it that two people can experience the same stressful event, but have very different outcomes? In this episode I speak with Steve Haines, chiropractor, craniosacral therapist and TRE teacher about deepening feeling, changing the narrative and addressing pain and trauma. Show notes: https://www.avni-touch.com/podcast/steve-haines

53 MINJUN 17
Comments
Pain Perception, Trauma and Safety with Steve Haines

Oxytocin: The Calming Hormone of Health, with Kerstin Uvnäs Moberg

Oxytocin is the hormone for health, healing, love and connection. When it goes up, stress comes down and vice versa. It’s easily released through touch, pleasure and connection. SHOW NOTES: https://www.avni-touch.com/podcast/kerstinuvnasmoberg

49 MINJUN 10
Comments
Oxytocin: The Calming Hormone of Health, with Kerstin Uvnäs Moberg

How to Keep Going When it Feels Like Too Much

Practical ways to regroup if it all feels too much right now.

7 MINJUN 4
Comments
How to Keep Going When it Feels Like Too Much

Latest Episodes

Unblocking Fear and Shame, Embracing Joy and Transforming through the Menopause with Marcela Widrig

Emotions such as fear, shame and anger can be difficult to identify and release in the body. When we release blocks, we can access greater joy and pleasure. Also talking about the transformational aspect of the menopause For the Full Show notes: https://www.avni-touch.com/podcast/marcela-widrig

57 MIN5 d ago
Comments
Unblocking Fear and Shame, Embracing Joy and Transforming through the Menopause with Marcela Widrig

How to Re-Emerge after Time Away

Tips on how to re-emerge after lockdown, as well as time away for any other reasons including surgery, compassionate leave, illness, holiday, retreat or giving birth. For the full show notes: https://www.avni-touch.com/podcast/reemerge

7 MIN1 w ago
Comments
How to Re-Emerge after Time Away

Embodying Birth, Reclaiming Sovereignty, Sexuality and Spirituality with Maha Al Musa

What if everyone realised that the true expert is within? How different birth and humanity could be if decisions were made around love rather than fear. Birth choices and embodying birth. For the full show notes: https://www.avni-touch.com/podcast/maha-almusa

74 MIN2 w ago
Comments
Embodying Birth, Reclaiming Sovereignty, Sexuality and Spirituality with Maha Al Musa

Sensitivity, Sacred Space and Meaningful Rituals with Chloe Isidora

How to effortlessly bring intentionality and sacred rituals into everyday tasks as well as opening up to the unseen world around you and reconnecting with womb wisdom as the seat of power. Talking to Chloe Isidora, author of ‘Sacred Self-care’: Everyday rituals for a more joyful and meaningful life’ For the full show notes: https://www.avni-touch.com/podcast/chloe-isidora

53 MIN3 w ago
Comments
Sensitivity, Sacred Space and Meaningful Rituals with Chloe Isidora

Spice Up Your Life with Ren Patel

Understanding how to use spices and masalas to enhance cooking. For the full show notes: https://www.avni-touch.com/podcast/ren-patel

51 MINJUL 8
Comments
Spice Up Your Life with Ren Patel

Intimacy and Consent with Ita O’Brien

If you’ve been transfixed by ‘Normal People’ or ‘I May Destroy You’, it might have something to do with the powerful intimate scenes. In this episode I’m speaking to Ita O’Brien, Intimacy Coordinator and founder of Intimacy on Set, about consent, choreography and storytelling. Full Show notes: https://www.avni-touch.com/podcast/ita-obrien

37 MINJUL 1
Comments
Intimacy and Consent with Ita O’Brien

Uplifting the Next Generation Through Nurturing Education with Alison Kriel

A conversation about learning through play and movement and inspiring potential and self-leadership in childhood. The role of teaching to create a space for play where it’s safe to make mistakes. Full Shownotes: https://www.avni-touch.com/podcast/alison-kriel

42 MINJUN 24
Comments
Uplifting the Next Generation Through Nurturing Education with Alison Kriel

Pain Perception, Trauma and Safety with Steve Haines

Why is it that two people can experience the same stressful event, but have very different outcomes? In this episode I speak with Steve Haines, chiropractor, craniosacral therapist and TRE teacher about deepening feeling, changing the narrative and addressing pain and trauma. Show notes: https://www.avni-touch.com/podcast/steve-haines

53 MINJUN 17
Comments
Pain Perception, Trauma and Safety with Steve Haines

Oxytocin: The Calming Hormone of Health, with Kerstin Uvnäs Moberg

Oxytocin is the hormone for health, healing, love and connection. When it goes up, stress comes down and vice versa. It’s easily released through touch, pleasure and connection. SHOW NOTES: https://www.avni-touch.com/podcast/kerstinuvnasmoberg

49 MINJUN 10
Comments
Oxytocin: The Calming Hormone of Health, with Kerstin Uvnäs Moberg

How to Keep Going When it Feels Like Too Much

Practical ways to regroup if it all feels too much right now.

7 MINJUN 4
Comments
How to Keep Going When it Feels Like Too Much
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