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The School of Greatness

Lewis Howes

2.2K
Followers
9.6K
Plays
The School of Greatness

The School of Greatness

Lewis Howes

2.2K
Followers
9.6K
Plays
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About Us

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

Latest Episodes

991 Live Longer, Eat Better, and Hack Your Health with Dr. Steven Gundry

“We missed the fact that there was this symbiotic, sentient being that was not only living within us, but was directing us.” Lewis sits down with a School of Greatness icon, health and nutrition expert Dr. Steven Gundry, to discuss the obscure foods that reverse the aging process, the dangers of over-the-counter medicine, and the best ways to protect yourself against viruses, including COVID-19. The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

98 MIN12 h ago
Comments
991 Live Longer, Eat Better, and Hack Your Health with Dr. Steven Gundry

990 The 6 Steps to Happiness, Guaranteed

On today's 5-minute Friday, Lewis reflects on one of his favorite guests ever: Dr. Laurie Santos, a Yale Psychology Professor and an expert on happiness. Lewis re-examines Dr. Santos' six-point plan to become truly happy. Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

5 MIN3 d ago
Comments
990 The 6 Steps to Happiness, Guaranteed

989 The Mental Health Toolkit: Defeat Loneliness and Learn to Love Yourself with Kati Morton

“With great vulnerability comes great connection and courage.” Lewis chats with Kati Morton, a clinical psychologist, licensed marriage and family therapist, and viral YouTube personality whose mission is to decrease the stigma around mental health issues. They discuss the steps to overcoming loneliness, the value of vulnerability, how to recognize and combat depression, and so much more. The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-pod Find Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

80 MIN5 d ago
Comments
989 The Mental Health Toolkit: Defeat Loneliness and Learn to Love Yourself with Kati Morton

988 The Morning Routine of Millionaires, Superstars, and History’s Greatest Geniuses with Robin Sharma

“Genius is less about genetics and much more about your daily habits.” Lewis is joined by leadership expert and bestselling author Robin Sharma to discuss how "The 5 AM Club" can help you reframe your mind, rebuild your heart, and renew your life. They also talk about the problem with positive psychology, and how to take advantage of this challenging moment to develop resilience. Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

87 MIN1 w ago
Comments
988 The Morning Routine of Millionaires, Superstars, and History’s Greatest Geniuses with Robin Sharma

987 Relationships in Quarantine: Finding Love, and Thriving

On today's 5-minute Friday, Lewis lets us peek inside his heart and home, unpacking the last 6 months of a challenging yet deeply rewarding relationship with his girlfriend, Yanet. He describes how they've grown closer and stronger during the quarantine. The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-pod Find Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod%22

8 MIN1 w ago
Comments
987 Relationships in Quarantine: Finding Love, and Thriving

986 Fighting Child Sex Slavery with Tim Ballard

“If everybody would focus focus focus on child crimes, we could end it. It’s not going to be governments alone. It’s going to be people getting loud.” With July 30 being the UN's World Day Against Human Trafficking, Lewis sits down with Tim Ballard, the CEO of Operation Underground Railroad, to discuss his efforts to fight child sex slavery and rescue kids around the world. Although this was not an easy conversation, and some of you might find this interview disturbing, the subject is so important. It also touches closer to home than you may realize. For more: lewishowes.com/986

73 MIN1 w ago
Comments
986 Fighting Child Sex Slavery with Tim Ballard

985 How to Read People and Make Winning Decisions with Maria Konnikova

“If you pick the easy route, then you’re picking it to give yourself an out.” Lewis is joined by New York Times bestselling author and Psychology PhD Maria Konnikova, who recently attempted to become a poker champ in order to study social dynamics and decision-making. They discuss how you can learn more from reading people's bodies than their faces, how to become aware of emotional triggers and establish routines to prevent them, and why the process is always more important than the outcome. Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

80 MIN2 w ago
Comments
985 How to Read People and Make Winning Decisions with Maria Konnikova

984 If You're Feeling STUCK... Listen to This

On today's 5-minute Friday, Lewis realizes that the 2020 Tokyo Olympics were supposed to start this week, which prompts him to reflect on those whose big plans have been postponed. Lewis then gives a four-part program to make sure you're still growing in this moment of pause. Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod Kevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-pod Katherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-pod

5 MIN2 w ago
Comments
984 If You're Feeling STUCK... Listen to This

983 Overcoming Negative Self-Talk and Building Success Habits with Olympic Gold Medalist Kerri Walsh Jennings

"The process is a beautiful thing, and I love it. I’ve just forgotten that I love it." Lewis is joined by three-time Olympic gold medalist Kerri Walsh Jennings for a wide-ranging conversation on the thin line between failure and success, and the ongoing quest for greatness. They discuss how Kerri overcomes her fears, how meditation is an essential tool for the highest achievers, and how Kerri's relationship has bolstered her volleyball game. "Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod Kevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-pod Katherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-pod

69 MIN2 w ago
Comments
983 Overcoming Negative Self-Talk and Building Success Habits with Olympic Gold Medalist Kerri Walsh Jennings

982 The Science of Self-Confidence (How to Command Your Mind) with Dr. Ivan Joseph

"The tiniest step is the one that moves us toward our goal." Lewis is joined by Dr. Ivan Joseph, a sports psychologist and high-performance coach, to discuss the secret to self-confidence, to walk through a simple exercise to determine your values and purpose, and to learn how to control your thoughts in order to ignore negative feedback and unlock your full potential. - Get 20% off Dr. Joseph's book "You Got This" at drivanjoseph.com with discount code: lewishowes - Psychologist Laurie Santos explains the science behind happiness: https://lewishowes.com/961 - Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod - Sadhguru teaches you how to control your mind: https://lewishowes.com/965

75 MIN3 w ago
Comments
982 The Science of Self-Confidence (How to Command Your Mind) with Dr. Ivan Joseph

Latest Episodes

991 Live Longer, Eat Better, and Hack Your Health with Dr. Steven Gundry

“We missed the fact that there was this symbiotic, sentient being that was not only living within us, but was directing us.” Lewis sits down with a School of Greatness icon, health and nutrition expert Dr. Steven Gundry, to discuss the obscure foods that reverse the aging process, the dangers of over-the-counter medicine, and the best ways to protect yourself against viruses, including COVID-19. The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

98 MIN12 h ago
Comments
991 Live Longer, Eat Better, and Hack Your Health with Dr. Steven Gundry

990 The 6 Steps to Happiness, Guaranteed

On today's 5-minute Friday, Lewis reflects on one of his favorite guests ever: Dr. Laurie Santos, a Yale Psychology Professor and an expert on happiness. Lewis re-examines Dr. Santos' six-point plan to become truly happy. Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

5 MIN3 d ago
Comments
990 The 6 Steps to Happiness, Guaranteed

989 The Mental Health Toolkit: Defeat Loneliness and Learn to Love Yourself with Kati Morton

“With great vulnerability comes great connection and courage.” Lewis chats with Kati Morton, a clinical psychologist, licensed marriage and family therapist, and viral YouTube personality whose mission is to decrease the stigma around mental health issues. They discuss the steps to overcoming loneliness, the value of vulnerability, how to recognize and combat depression, and so much more. The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-pod Find Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

80 MIN5 d ago
Comments
989 The Mental Health Toolkit: Defeat Loneliness and Learn to Love Yourself with Kati Morton

988 The Morning Routine of Millionaires, Superstars, and History’s Greatest Geniuses with Robin Sharma

“Genius is less about genetics and much more about your daily habits.” Lewis is joined by leadership expert and bestselling author Robin Sharma to discuss how "The 5 AM Club" can help you reframe your mind, rebuild your heart, and renew your life. They also talk about the problem with positive psychology, and how to take advantage of this challenging moment to develop resilience. Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

87 MIN1 w ago
Comments
988 The Morning Routine of Millionaires, Superstars, and History’s Greatest Geniuses with Robin Sharma

987 Relationships in Quarantine: Finding Love, and Thriving

On today's 5-minute Friday, Lewis lets us peek inside his heart and home, unpacking the last 6 months of a challenging yet deeply rewarding relationship with his girlfriend, Yanet. He describes how they've grown closer and stronger during the quarantine. The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-pod Find Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod%22

8 MIN1 w ago
Comments
987 Relationships in Quarantine: Finding Love, and Thriving

986 Fighting Child Sex Slavery with Tim Ballard

“If everybody would focus focus focus on child crimes, we could end it. It’s not going to be governments alone. It’s going to be people getting loud.” With July 30 being the UN's World Day Against Human Trafficking, Lewis sits down with Tim Ballard, the CEO of Operation Underground Railroad, to discuss his efforts to fight child sex slavery and rescue kids around the world. Although this was not an easy conversation, and some of you might find this interview disturbing, the subject is so important. It also touches closer to home than you may realize. For more: lewishowes.com/986

73 MIN1 w ago
Comments
986 Fighting Child Sex Slavery with Tim Ballard

985 How to Read People and Make Winning Decisions with Maria Konnikova

“If you pick the easy route, then you’re picking it to give yourself an out.” Lewis is joined by New York Times bestselling author and Psychology PhD Maria Konnikova, who recently attempted to become a poker champ in order to study social dynamics and decision-making. They discuss how you can learn more from reading people's bodies than their faces, how to become aware of emotional triggers and establish routines to prevent them, and why the process is always more important than the outcome. Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

80 MIN2 w ago
Comments
985 How to Read People and Make Winning Decisions with Maria Konnikova

984 If You're Feeling STUCK... Listen to This

On today's 5-minute Friday, Lewis realizes that the 2020 Tokyo Olympics were supposed to start this week, which prompts him to reflect on those whose big plans have been postponed. Lewis then gives a four-part program to make sure you're still growing in this moment of pause. Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod Kevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-pod Katherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-pod

5 MIN2 w ago
Comments
984 If You're Feeling STUCK... Listen to This

983 Overcoming Negative Self-Talk and Building Success Habits with Olympic Gold Medalist Kerri Walsh Jennings

"The process is a beautiful thing, and I love it. I’ve just forgotten that I love it." Lewis is joined by three-time Olympic gold medalist Kerri Walsh Jennings for a wide-ranging conversation on the thin line between failure and success, and the ongoing quest for greatness. They discuss how Kerri overcomes her fears, how meditation is an essential tool for the highest achievers, and how Kerri's relationship has bolstered her volleyball game. "Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod Kevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-pod Katherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-pod

69 MIN2 w ago
Comments
983 Overcoming Negative Self-Talk and Building Success Habits with Olympic Gold Medalist Kerri Walsh Jennings

982 The Science of Self-Confidence (How to Command Your Mind) with Dr. Ivan Joseph

"The tiniest step is the one that moves us toward our goal." Lewis is joined by Dr. Ivan Joseph, a sports psychologist and high-performance coach, to discuss the secret to self-confidence, to walk through a simple exercise to determine your values and purpose, and to learn how to control your thoughts in order to ignore negative feedback and unlock your full potential. - Get 20% off Dr. Joseph's book "You Got This" at drivanjoseph.com with discount code: lewishowes - Psychologist Laurie Santos explains the science behind happiness: https://lewishowes.com/961 - Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod - Sadhguru teaches you how to control your mind: https://lewishowes.com/965

75 MIN3 w ago
Comments
982 The Science of Self-Confidence (How to Command Your Mind) with Dr. Ivan Joseph
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