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Pinot + Power Moves

Sydney Smith and Carly Cheton

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Pinot + Power Moves

Pinot + Power Moves

Sydney Smith and Carly Cheton

0
Followers
1
Plays
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About Us

Pinot and Power Moves empowers women to build the lives and careers they've always wanted. Tune in each week as we discuss a power move that you can make to elevate the way you live and the standards you set for yourself. Here's to having it all.

Latest Episodes

07. Building a Career you Love

EOn this episode Carly and Sydney dive into how to build a career you LOVE. They run through finding themselves in unfulfilling careers and the moves they made to pivot and build their businesses. Tune in to hear steps you can take to find your passions, evaluate what's next and move into a more fulfilling career. Check out our new site: www.pinotandpowermoves.com Listener's Discount for 40% off the Freelancer to CEO Bundle through 11/3/2020: "MakingMoves" Listener's Discount for 15% off the Making Moves hat: "FRIENDSANDFAMILY" Book Recommendation: Designing Your Life by Bill Burnett and Dave Evans

56 minOCT 21
Comments
07. Building a Career you Love

06. Getting Out of Your Own Damn Way with Self-Love

Sydney and Carly discuss how self-love has helped them get out of their own damn ways, making them more productive, resilient to set-backs, and better able to bring their best selves to the table. Join the conversation: https://www.facebook.com/groups/pinotandpowermoves

52 minSEP 22
Comments
06. Getting Out of Your Own Damn Way with Self-Love

05. Overcoming Imposter Syndrome

In this episode Carly and Sydney discuss how imposter syndrome can manifest itself in your life and how you can pivot out of these feelings of self doubt. They run through the tools they use to minimize or reframe these feelings so that you can also leverage these practices to overcome imposter syndrome. Join the conversation: https://www.facebook.com/groups/pinotandpowermoves/

48 minSEP 3
Comments
05. Overcoming Imposter Syndrome

04. You Weren’t Put Here to be Liked

ECarly and Sydney discuss building resilience to judgment and negative opinions, out-growing friendships, setting boundaries, and prioritizing self-love to show up as the best version of yourself.

54 minAUG 25
Comments
04. You Weren’t Put Here to be Liked

03. The Power of Community

EThis episode is all about the power of building a supportive community around you. We’ll dive into the huge benefits we’ve seen through doing this and how you can find a community of supportive women for yourself. Facebook Groups: https://www.facebook.com/groups/goaldiggerpodcast/ https://www.facebook.com/groups/societygal/ https://www.facebook.com/groups/freelancingfems/ https://www.facebook.com/groups/TheSocialBungalow/learning_content/ Join Our Facebook Group: https://www.facebook.com/groups/pinotandpowermoves/ Books: Untamed by Glennon Doyle

53 minAUG 11
Comments
03. The Power of Community

02. Pumas, Boyfriends, and More Money Than Was Conceivable: How to Use Manifestation to Get Clear on What You Want

ETune in this week as we talk about how to use the practice of manifestation to get clear on your desires and bring them to life. We share the step-by-step process of manifestation and how we have used it to transform our lives. The Manifestation Process: Get clear on what you desire. Practice feeling how you would feel if you already had it. It was yours, it was done, you accomplished it. Take note of what keeps you from believing this is true while you’re trying to feel the feelings. These are your limiting beliefs. Write these down. Then write new, alternative truths. Hold the feeling of the desire already being yours. Hold on to it for minutes -- meditate on this. In the show notes, we’ll add a couple of our favorite meditations that can guide you through this. Meditations: https://insighttimer.com/qinspiredlife/guided-meditations/visualization-to-manifest-your-dreams https://www.youtube.com/watch?v=-z2HBtPenXI Book Recommendation: https://www.betterworldbooks.com/search/result...

55 minJUL 29
Comments
02. Pumas, Boyfriends, and More Money Than Was Conceivable: How to Use Manifestation to Get Clear on What You Want

01. Introduction to Pinot + Power Moves

In this episode Carly + Sydney talk through the beginnings of Pinot + Power Moves, their journeys into entrepreneurship and what you can expect to gain by tuning in each week. Listen as we dive into how you can use tools like affirmations to reimagine what is possible for yourself. How to get in touch with us: Pinot + Power Moves: https://www.instagram.com/pinotpowermoves Carly: https://luminabrandintel.com/ Sydney: www.olivewingdesigns.com

34 minJUL 8
Comments
01. Introduction to Pinot + Power Moves
the END

Latest Episodes

07. Building a Career you Love

EOn this episode Carly and Sydney dive into how to build a career you LOVE. They run through finding themselves in unfulfilling careers and the moves they made to pivot and build their businesses. Tune in to hear steps you can take to find your passions, evaluate what's next and move into a more fulfilling career. Check out our new site: www.pinotandpowermoves.com Listener's Discount for 40% off the Freelancer to CEO Bundle through 11/3/2020: "MakingMoves" Listener's Discount for 15% off the Making Moves hat: "FRIENDSANDFAMILY" Book Recommendation: Designing Your Life by Bill Burnett and Dave Evans

56 minOCT 21
Comments
07. Building a Career you Love

06. Getting Out of Your Own Damn Way with Self-Love

Sydney and Carly discuss how self-love has helped them get out of their own damn ways, making them more productive, resilient to set-backs, and better able to bring their best selves to the table. Join the conversation: https://www.facebook.com/groups/pinotandpowermoves

52 minSEP 22
Comments
06. Getting Out of Your Own Damn Way with Self-Love

05. Overcoming Imposter Syndrome

In this episode Carly and Sydney discuss how imposter syndrome can manifest itself in your life and how you can pivot out of these feelings of self doubt. They run through the tools they use to minimize or reframe these feelings so that you can also leverage these practices to overcome imposter syndrome. Join the conversation: https://www.facebook.com/groups/pinotandpowermoves/

48 minSEP 3
Comments
05. Overcoming Imposter Syndrome

04. You Weren’t Put Here to be Liked

ECarly and Sydney discuss building resilience to judgment and negative opinions, out-growing friendships, setting boundaries, and prioritizing self-love to show up as the best version of yourself.

54 minAUG 25
Comments
04. You Weren’t Put Here to be Liked

03. The Power of Community

EThis episode is all about the power of building a supportive community around you. We’ll dive into the huge benefits we’ve seen through doing this and how you can find a community of supportive women for yourself. Facebook Groups: https://www.facebook.com/groups/goaldiggerpodcast/ https://www.facebook.com/groups/societygal/ https://www.facebook.com/groups/freelancingfems/ https://www.facebook.com/groups/TheSocialBungalow/learning_content/ Join Our Facebook Group: https://www.facebook.com/groups/pinotandpowermoves/ Books: Untamed by Glennon Doyle

53 minAUG 11
Comments
03. The Power of Community

02. Pumas, Boyfriends, and More Money Than Was Conceivable: How to Use Manifestation to Get Clear on What You Want

ETune in this week as we talk about how to use the practice of manifestation to get clear on your desires and bring them to life. We share the step-by-step process of manifestation and how we have used it to transform our lives. The Manifestation Process: Get clear on what you desire. Practice feeling how you would feel if you already had it. It was yours, it was done, you accomplished it. Take note of what keeps you from believing this is true while you’re trying to feel the feelings. These are your limiting beliefs. Write these down. Then write new, alternative truths. Hold the feeling of the desire already being yours. Hold on to it for minutes -- meditate on this. In the show notes, we’ll add a couple of our favorite meditations that can guide you through this. Meditations: https://insighttimer.com/qinspiredlife/guided-meditations/visualization-to-manifest-your-dreams https://www.youtube.com/watch?v=-z2HBtPenXI Book Recommendation: https://www.betterworldbooks.com/search/result...

55 minJUL 29
Comments
02. Pumas, Boyfriends, and More Money Than Was Conceivable: How to Use Manifestation to Get Clear on What You Want

01. Introduction to Pinot + Power Moves

In this episode Carly + Sydney talk through the beginnings of Pinot + Power Moves, their journeys into entrepreneurship and what you can expect to gain by tuning in each week. Listen as we dive into how you can use tools like affirmations to reimagine what is possible for yourself. How to get in touch with us: Pinot + Power Moves: https://www.instagram.com/pinotpowermoves Carly: https://luminabrandintel.com/ Sydney: www.olivewingdesigns.com

34 minJUL 8
Comments
01. Introduction to Pinot + Power Moves
the END
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