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Attagirl Podcast

Girl's Girls Media

3
Followers
7
Plays
Attagirl Podcast

Attagirl Podcast

Girl's Girls Media

3
Followers
7
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Real friends want you to succeed, and let me tell you, Meredith Soleau is as real as they come. Every Monday she’s answering your questions about starting and running your business, breaking the glass ceilings, loving the job you have, and quitting what doesn’t serve you, and she’s going to do it all with her brand of candid empowerment.

Latest Episodes

Moral Leadership – Episode 33

Have I always been a moral leader? No. I have not. But when you know better, you should do better. All money made on today's show has been donated to Black Girls CODE. Find out more and how to donate at blackgirlscode.com. Show Sponsor: EveryPlate dinners are the cheaper alternative to takeout or delivery, they come together in about 30 minutes – definitely faster than a trip to the grocery store and starting a meal from scratch. Enjoy your first week of EveryPlate meals for only $3.99 per meal by going to EveryPlate.com and using code attagirl1.

--2 w ago
Comments
Moral Leadership – Episode 33

Work or Safety - Episode 32

ERight now in Ohio, businesses are starting to open back up and folks are being told to choose between health and safety. Our friend Tabi Leass is a stylist and she shares her decision to stay at home while the salon she works for opens up their doors for business. Stick around for the second half of the show! It turns to FUN and we learn about Tabi's side hustle and discover new "bedroom accessories". Connect and Shop with Tabi! Tabi’s Private Facebook Group - Pure Romance with Tabi Shop with Tabi through this link! - pureromance.com/TabiLeass SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient and affordable. Get 10% off your first month by visiting betterhelp.com/attagirl and entering the code ATTAGIRL at checkout. EveryPlate dinners are the cheaper alternative to takeout or delivery, they come together in about 30 minutes – definitely faster than a trip to the grocery store and starting a meal from scratch. For more information visit EveryPlate.com

73 MINMAY 13
Comments
Work or Safety - Episode 32

A Money-Making Master Class with tiffany High

Tiffany High is a self-made, real estate entrepreneur based in Columbus Ohio. As founder of Heels Homes, Tiffany has developed a track record of success, closing over 160+ wholesale and rehab deals in 2019. Tiffany's real estate results go beyond the wholesale/rehab industry, building an active rental portfolio while coaching some of the top aspiring real estate entrepreneurs on the systems that have made her successful. Tiffany and her husband/COO Josh High, have built an industry standard, systematic approach that allows entrepreneurs to scale their business by delegating tasks, lowering lead costs and overhead, all while increasing bottom line profits. Tiffanys focus is helping entrepreneurs scale their business, with a lean team and proven follow up processes. Her approach allows entrepreneurs to take back control of their business by focusing on income-producing tasks. SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient and affordable. Get 10% off your first month by visiting betterhelp.com/attagirl and entering the code ATTAGIRL at checkout.

--MAY 5
Comments
A Money-Making Master Class with tiffany High

Don't Listen To The Critics – Episode 30

Meredith has revisited her personal Bible, the book that began her journey into creating the life she wanted, You Are A Badass by Jen Sincero. SPONSORS: M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. Travel-Savvy Styles. Wrinkle-Resistant Suiting. Free Shipping, No Minimum. Sizes 0P-3X. We think you’ll love our thoughtfully designed pieces, sothey’re offering 15% off your first order. Use codeATTAGIRLat checkout to redeem when you visit mmlafleur.com/attagirl.

--APR 28
Comments
Don't Listen To The Critics – Episode 30

Videos Rule The World – Episode 30

ESPONSORS: M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. Travel-Savvy Styles. Wrinkle-Resistant Suiting. Free Shipping, No Minimum. Sizes 0P-3X. We think you’ll love our thoughtfully designed pieces, sothey’re offering 15% off your first order. Use codeATTAGIRLat checkout to redeem when you visit mmlafleur.com/attagirl. Care/Of is our go-to vitamin pack. For 50% off your first Care/of order, go to TakeCareOf.com and enter code ATTAGIRL50. Again, for 50% off your first Care/of order, go to TakeCareOf.com and enter code ATTAGIRL50.

--APR 21
Comments
Videos Rule The World – Episode 30

Quarantine Police – Episode 28

EWe told you to spend more time on social media. But everyone is so mad there. Today we’re going to tell you how to navigate that without making a lot of enemies while we’re all at our worst. SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient and affordable. Get 10% off your first month by visiting betterhelp.com/attagirl and entering the code ATTAGIRL at checkout. M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. Travel-Savvy Styles. Wrinkle-Resistant Suiting. Free Shipping, No Minimum. Sizes 0P-3X. We think you’ll love our thoughtfully designed pieces, sothey’re offering 15% off your first order. Use codeATTAGIRLat checkout to redeem when you visit mmlafleur.com/attagirl. EveryPlate dinners are the cheaper alternative to takeout or delivery, they come together in about 30 minutes – definitely faster than a trip to the grocery store and starting a meal from scratch.

--APR 14
Comments
Quarantine Police – Episode 28

Maybe Watch Less News & Go To Therapy – Episode 27

How are we keeping our vibes high? Therapy and avoiding the news. SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient and affordable. Get 10% off your first month by visiting betterhelp.com/attagirl and entering the code ATTAGIRL at checkout. M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. Travel-Savvy Styles. Wrinkle-Resistant Suiting. Free Shipping, No Minimum. Sizes 0P-3X. We think you’ll love our thoughtfully designed pieces, sothey’re offering 15% off your first order. Use codeATTAGIRLat checkout to redeem when you visit mmlafleur.com/attagirl.

--APR 7
Comments
Maybe Watch Less News & Go To Therapy – Episode 27

Survive Working From Home – Episode 26

Working from home can be a grind! Meghan & Meredith are pros at it. Sort of.

--APR 1
Comments
Survive Working From Home – Episode 26

Dealing with Job & Client Loss During a Pandemic – Episode 25

EThere is a really strong chance your financial situation is about to change, and not for the better. Listen, this isn’t the norm. You have to keep going. You have to get out of bed and KEEP GOING. ️ HOMEWORK: If you lost a job, your job right now is to find a job. Send 20 resumes out this week on Indeed. Call 10 people and ask if they’re hiring. Do not delay. The job market is going to be very competitive.

--MAR 24
Comments
Dealing with Job & Client Loss During a Pandemic – Episode 25

Internalized Misogyny – Episode 24

ELet’s talk about something that may be hard for many of us to acknowledge - internalized misogyny. Women who experienceinternalized misogynymay express it through minimizing the value of women, mistrusting women, and believing gender bias in favor of men. ️ HOMEWORK: Face it. We all have internalized misogyny. Figure out where the pain points are, and work on addressing it.

24 MINMAR 10
Comments
Internalized Misogyny – Episode 24

Latest Episodes

Moral Leadership – Episode 33

Have I always been a moral leader? No. I have not. But when you know better, you should do better. All money made on today's show has been donated to Black Girls CODE. Find out more and how to donate at blackgirlscode.com. Show Sponsor: EveryPlate dinners are the cheaper alternative to takeout or delivery, they come together in about 30 minutes – definitely faster than a trip to the grocery store and starting a meal from scratch. Enjoy your first week of EveryPlate meals for only $3.99 per meal by going to EveryPlate.com and using code attagirl1.

--2 w ago
Comments
Moral Leadership – Episode 33

Work or Safety - Episode 32

ERight now in Ohio, businesses are starting to open back up and folks are being told to choose between health and safety. Our friend Tabi Leass is a stylist and she shares her decision to stay at home while the salon she works for opens up their doors for business. Stick around for the second half of the show! It turns to FUN and we learn about Tabi's side hustle and discover new "bedroom accessories". Connect and Shop with Tabi! Tabi’s Private Facebook Group - Pure Romance with Tabi Shop with Tabi through this link! - pureromance.com/TabiLeass SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient and affordable. Get 10% off your first month by visiting betterhelp.com/attagirl and entering the code ATTAGIRL at checkout. EveryPlate dinners are the cheaper alternative to takeout or delivery, they come together in about 30 minutes – definitely faster than a trip to the grocery store and starting a meal from scratch. For more information visit EveryPlate.com

73 MINMAY 13
Comments
Work or Safety - Episode 32

A Money-Making Master Class with tiffany High

Tiffany High is a self-made, real estate entrepreneur based in Columbus Ohio. As founder of Heels Homes, Tiffany has developed a track record of success, closing over 160+ wholesale and rehab deals in 2019. Tiffany's real estate results go beyond the wholesale/rehab industry, building an active rental portfolio while coaching some of the top aspiring real estate entrepreneurs on the systems that have made her successful. Tiffany and her husband/COO Josh High, have built an industry standard, systematic approach that allows entrepreneurs to scale their business by delegating tasks, lowering lead costs and overhead, all while increasing bottom line profits. Tiffanys focus is helping entrepreneurs scale their business, with a lean team and proven follow up processes. Her approach allows entrepreneurs to take back control of their business by focusing on income-producing tasks. SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient and affordable. Get 10% off your first month by visiting betterhelp.com/attagirl and entering the code ATTAGIRL at checkout.

--MAY 5
Comments
A Money-Making Master Class with tiffany High

Don't Listen To The Critics – Episode 30

Meredith has revisited her personal Bible, the book that began her journey into creating the life she wanted, You Are A Badass by Jen Sincero. SPONSORS: M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. Travel-Savvy Styles. Wrinkle-Resistant Suiting. Free Shipping, No Minimum. Sizes 0P-3X. We think you’ll love our thoughtfully designed pieces, sothey’re offering 15% off your first order. Use codeATTAGIRLat checkout to redeem when you visit mmlafleur.com/attagirl.

--APR 28
Comments
Don't Listen To The Critics – Episode 30

Videos Rule The World – Episode 30

ESPONSORS: M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. Travel-Savvy Styles. Wrinkle-Resistant Suiting. Free Shipping, No Minimum. Sizes 0P-3X. We think you’ll love our thoughtfully designed pieces, sothey’re offering 15% off your first order. Use codeATTAGIRLat checkout to redeem when you visit mmlafleur.com/attagirl. Care/Of is our go-to vitamin pack. For 50% off your first Care/of order, go to TakeCareOf.com and enter code ATTAGIRL50. Again, for 50% off your first Care/of order, go to TakeCareOf.com and enter code ATTAGIRL50.

--APR 21
Comments
Videos Rule The World – Episode 30

Quarantine Police – Episode 28

EWe told you to spend more time on social media. But everyone is so mad there. Today we’re going to tell you how to navigate that without making a lot of enemies while we’re all at our worst. SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient and affordable. Get 10% off your first month by visiting betterhelp.com/attagirl and entering the code ATTAGIRL at checkout. M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. Travel-Savvy Styles. Wrinkle-Resistant Suiting. Free Shipping, No Minimum. Sizes 0P-3X. We think you’ll love our thoughtfully designed pieces, sothey’re offering 15% off your first order. Use codeATTAGIRLat checkout to redeem when you visit mmlafleur.com/attagirl. EveryPlate dinners are the cheaper alternative to takeout or delivery, they come together in about 30 minutes – definitely faster than a trip to the grocery store and starting a meal from scratch.

--APR 14
Comments
Quarantine Police – Episode 28

Maybe Watch Less News & Go To Therapy – Episode 27

How are we keeping our vibes high? Therapy and avoiding the news. SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient and affordable. Get 10% off your first month by visiting betterhelp.com/attagirl and entering the code ATTAGIRL at checkout. M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. Travel-Savvy Styles. Wrinkle-Resistant Suiting. Free Shipping, No Minimum. Sizes 0P-3X. We think you’ll love our thoughtfully designed pieces, sothey’re offering 15% off your first order. Use codeATTAGIRLat checkout to redeem when you visit mmlafleur.com/attagirl.

--APR 7
Comments
Maybe Watch Less News & Go To Therapy – Episode 27

Survive Working From Home – Episode 26

Working from home can be a grind! Meghan & Meredith are pros at it. Sort of.

--APR 1
Comments
Survive Working From Home – Episode 26

Dealing with Job & Client Loss During a Pandemic – Episode 25

EThere is a really strong chance your financial situation is about to change, and not for the better. Listen, this isn’t the norm. You have to keep going. You have to get out of bed and KEEP GOING. ️ HOMEWORK: If you lost a job, your job right now is to find a job. Send 20 resumes out this week on Indeed. Call 10 people and ask if they’re hiring. Do not delay. The job market is going to be very competitive.

--MAR 24
Comments
Dealing with Job & Client Loss During a Pandemic – Episode 25

Internalized Misogyny – Episode 24

ELet’s talk about something that may be hard for many of us to acknowledge - internalized misogyny. Women who experienceinternalized misogynymay express it through minimizing the value of women, mistrusting women, and believing gender bias in favor of men. ️ HOMEWORK: Face it. We all have internalized misogyny. Figure out where the pain points are, and work on addressing it.

24 MINMAR 10
Comments
Internalized Misogyny – Episode 24
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