Yoga For Life
Yoga tools to peel back the layers, to find compassion and love
Colleen Saidman Yee
“The First Lady of Yoga”
About
There is an underlying belief that somehow, we aren’t enough, that we are unworthy frauds and losers. Colleen will give you yoga tools to peel back the layers, to find compassion and love for the person that is living in your body, and to live the present moment fully, complete with all of its glory and pain.
Yoga For Life
11 Episodes
Trailer: Introduction to Yoga For Life
4 min
1. My Story – Know you are enough
26 min
2. Self Love with Judge Lynn Toler
32 min
3. The honoring and releasing of fear and anxiety
27 min
4. Addiction has many forms
35 min
5. Forgiveness
31 min
6. Sex, Love and Spirituality
28 min
7. Intimacy to Productivity
33 min
8. Organize Priority
26 min
9. The Necessity of Grief and Service
35 min
10. Re-cap
30 min
10 Resources
Recommended for you
Himalaya Learning Membership
Ad-free listening
100+ Expert-Led Courses
Immediate access to our full, extensive library of audio courses, and new additions as they become available
Community
Unlock an exclusive network of like-minded, intellectually curious people just like you
Got questions? We've got the answers
- What comes with each course?Courses on Himalaya Learning are designed to teach actionable skills to help you reach your potential. What you will get from the courses includes immersive curriculums, series of bite-sized lessons, course summaries, and curated resources.
- How long are the courses?Courses vary in length from 1 to 8 hours. Each course consists of lessons around 5 minutes each.
- How can I redeem a discount code?If you use an Android phone, you can apply the code at check out in the Himalaya app. If you use an iPhone, you can apply the code at www.himalaya.com
Partners