Making Healthy Choices
Personally and Professionally, a course by Rudolph Tanzi.
Rudolph Tanzi
Professor of Neurobiology at Harvard
About
As a proponent of “radical well-being”, Deepak Chopra wants to fundamentally shift the way we think about our physical, social and emotional health. He and Harvard neurobiologist Rudolph Tanzi argue that well-being at the cellular level depends on emotional regulation, sleep, nutrition, and exercise.
Making Healthy Choices
2 Episodes
1. Evolve Your Emotions
8 min
2. Impact Your Well-being on a Cellular Level
7 min
2 Resources
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