Money, Mindfulness, & You

From The ‘Financial Diet’

Personal Finance
Chelsea Fagan

Chelsea Fagan

Founder of ‘The Financial Diet’

About
“Mindfulness” may seem too nebulous to be applied to money management — but that couldn’t be further from the truth. Mindfulness is crucial for eliminating wasteful spending and making good choices. This course, created by the personal finance media website The Financial Diet, teaches you how to use mindfulness to make better financial decisions.

Money, Mindfulness, & You

6 Episodes

Trailer

2 min

1. Money, Mindfulness, & Learning To Say “No”

6 min

2. How To Identify & Avoid Your Spending Triggers

6 min

3. Mindful Purchases That Save Money

7 min

4. The Mindful Money Journaling Practice

6 min

5. 10 Truths You Must Accept to Get Good with Money

6 min

Himalaya Learning Membership

  • check

    Ad-free listening

  • check

    100+ Expert-Led Courses

    Immediate access to our full, extensive library of audio courses, and new additions as they become available

  • check

    Community

    Unlock an exclusive network of like-minded, intellectually curious people just like you

Got questions? We've got the answers

  • What comes with each course?
    Courses on Himalaya Learning are designed to teach actionable skills to help you reach your potential. What you will get from the courses includes immersive curriculums, series of bite-sized lessons, course summaries, and curated resources.
  • How long are the courses?
    Courses vary in length from 1 to 8 hours. Each course consists of lessons around 5 minutes each.
  • How can I redeem a discount code?
    If you use an Android phone, you can apply the code at check out in the Himalaya app. If you use an iPhone, you can apply the code at www.himalaya.com

Partners

Time to Become a Better You

7 day free trial, then $69.99 per year