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Glorious Professionals

GORUCK

3
Followers
127
Plays
Glorious Professionals

Glorious Professionals

GORUCK

3
Followers
127
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

In this podcast we explore the relentless pursuit of excellence. Glorious Professionals is hosted by former Green Beret Jason McCarthy and presented by GORUCK. Jason is joined by his wife Emily - a former CIA case officer, and Richard Rice - 30 year Veteran of Army Special Forces.

Latest Episodes

Team Roundup with Jason, Emily and Rich

Jason, Emily and Rich do a team check-in for Episode 027. They discuss COVID and learning from history about “unusual times” particularly with regards to schooling; adaptation and sacrifice; the tensions of community and personal responsibility; having self-discipline; and lessons of leadership. The team also gives a peek behind the curtain of the state of GORUCK with an overview of current status and a preview of upcoming rollouts and initiatives.

58 minAUG 27
Comments
Team Roundup with Jason, Emily and Rich

Kelly Starrett, DPT - Strength and Mobility Coach, Author, and Founder of The Ready State

Dr. Kelly Starrett distills his years of accumulated knowledge to lay out the basics for “playing the long game” of life to build better individuals who build better communities.In a far-ranging Episode 026, Jason and Rich cover a lot of ground with Kelly as he lays out the “unsexy basics” of optimal health: sleep, movement, eating whole foods, doing preventative maintenance, and having a tribe/team/clan/community of like minded people with you on your journey.

81 minAUG 20
Comments
Kelly Starrett, DPT - Strength and Mobility Coach, Author, and Founder of The Ready State

Flo Groberg - US Army Captain (Ret) and Medal of Honor Recipient

For Episode 025, Florent “Flo” Groberg shares his very American stories of service, sacrifice, family, and the four men who are forever linked to his life.

71 minJUL 22
Comments
Flo Groberg - US Army Captain (Ret) and Medal of Honor Recipient

024 - Jimi Letchford, Former Director CrossFit International

EJimi talks about the early days of CrossFit and gives his secrets for building and shepherding communities particularly as part of a growing business.Jimi talks about the unique, hands-off, grassroots franchise business model which relies so much on a quality product with communities built around real meaning.

44 minJUL 10
Comments
024 - Jimi Letchford, Former Director CrossFit International

Jimi Letchford, USMC Infantry Officer (Part 1)

EEpisode 023 is Part One of Jimi Letchford’s conversation with Jason and Rich about his life in service. Jimi is the former Director of CrossFit International and a Marine Infantry Officer. This episode focuses on Jimi’s early life and career in the military. He explains how wrestling and a well-placed jet led to the Naval Academy, and then injury and a chance meeting turned his career to the Marine Corps and becoming a Lieutenant in the Infantry and leading at the tip of the spear in Iraq.

59 minJUL 1
Comments
Jimi Letchford, USMC Infantry Officer (Part 1)

Chad Malone PhD, Owner of Capital MMA & Elite Fitness Lorton

EFor Episode 022, Jason and Emily talk with Chad Malone about his experiences as a Black man growing up and living in America, raising his own children in Washington DC, and his perspective on the current race-related uprisings. Chad is open, educated and candid not as the voice for his community but as one who has struggled to find his voice and now uses it to tell his and his family’s stories as a window into broader Black communities and experiences.

71 minJUN 24
Comments
Chad Malone PhD, Owner of Capital MMA & Elite Fitness Lorton

Benjamin Bunn, Owner of Cigar City CrossFit and Former Green Beret

EBen Bunn joins Jason and Rich in studio at GORUCK HQ for Episode 021. Ben was the last person anyone would have pegged as a future Green Beret. From High School pranks to thoughtful, strong leadership in his hometown communities, this “Team Room style” conversation covers his life of service in and out of uniform, entrepreneurship and life as a small business owner, and listening, training and dealing with challenges and the changes of the present moment with honesty, bravery and hard work.

81 minJUN 17
Comments
Benjamin Bunn, Owner of Cigar City CrossFit and Former Green Beret

Senator Joni Ernst, US Senator from Iowa

Senator Joni Ernst joins Jason and Emily for a conversation focused on service for Episode 020. Senator Ernst is the first woman to represent Iowa in Congress and the first female combat Veteran elected to the United States Senate, and recent author of "Daughter of the Heartland." She shares some of her story and perspective with an emphasis on bridging divides and “serving this great country” and communities in whatever capacity because the US is "a nation worth serving."

27 minJUN 12
Comments
Senator Joni Ernst, US Senator from Iowa

Marjorie K. Eastman, US Army Veteran

Marjorie K. Eastman joins Emily and Jason for Episode 019. Marjorie served as a US Army Intelligence officer and commander, and she wrote “The Frontline Generation: How We Served Post 9/11”. The conversation covers her enlistment and two combat deployments; breaking ground for women in the Army; dealing with loss and challenges — at home and abroad; defining herself in authentic leadership with her signature smile; and what she believes those who serve bring home to their communities.

75 minJUN 1
Comments
Marjorie K. Eastman, US Army Veteran

Cadre Dan Skidmore (DS), GORUCK’s Director of Training and former Air Force Combat Controller

Cadre DS, aka Dan Skidmore, is back with Jason and Rich in Episode 018 to talk about training. The previous part of the conversation (Episode 017) covered DS’s history and high level of physical preparedness as an Air Force Combat Controller. In this part, he dives deeper into how he trains, the origins of becoming a coach while on deployment in Afghanistan, his methods of inspiring more people to be active together and get ready for anything, and the GORUCK Sandbag and Ruck Training program.

57 minMAY 29
Comments
Cadre Dan Skidmore (DS), GORUCK’s Director of Training and former Air Force Combat Controller

Latest Episodes

Team Roundup with Jason, Emily and Rich

Jason, Emily and Rich do a team check-in for Episode 027. They discuss COVID and learning from history about “unusual times” particularly with regards to schooling; adaptation and sacrifice; the tensions of community and personal responsibility; having self-discipline; and lessons of leadership. The team also gives a peek behind the curtain of the state of GORUCK with an overview of current status and a preview of upcoming rollouts and initiatives.

58 minAUG 27
Comments
Team Roundup with Jason, Emily and Rich

Kelly Starrett, DPT - Strength and Mobility Coach, Author, and Founder of The Ready State

Dr. Kelly Starrett distills his years of accumulated knowledge to lay out the basics for “playing the long game” of life to build better individuals who build better communities.In a far-ranging Episode 026, Jason and Rich cover a lot of ground with Kelly as he lays out the “unsexy basics” of optimal health: sleep, movement, eating whole foods, doing preventative maintenance, and having a tribe/team/clan/community of like minded people with you on your journey.

81 minAUG 20
Comments
Kelly Starrett, DPT - Strength and Mobility Coach, Author, and Founder of The Ready State

Flo Groberg - US Army Captain (Ret) and Medal of Honor Recipient

For Episode 025, Florent “Flo” Groberg shares his very American stories of service, sacrifice, family, and the four men who are forever linked to his life.

71 minJUL 22
Comments
Flo Groberg - US Army Captain (Ret) and Medal of Honor Recipient

024 - Jimi Letchford, Former Director CrossFit International

EJimi talks about the early days of CrossFit and gives his secrets for building and shepherding communities particularly as part of a growing business.Jimi talks about the unique, hands-off, grassroots franchise business model which relies so much on a quality product with communities built around real meaning.

44 minJUL 10
Comments
024 - Jimi Letchford, Former Director CrossFit International

Jimi Letchford, USMC Infantry Officer (Part 1)

EEpisode 023 is Part One of Jimi Letchford’s conversation with Jason and Rich about his life in service. Jimi is the former Director of CrossFit International and a Marine Infantry Officer. This episode focuses on Jimi’s early life and career in the military. He explains how wrestling and a well-placed jet led to the Naval Academy, and then injury and a chance meeting turned his career to the Marine Corps and becoming a Lieutenant in the Infantry and leading at the tip of the spear in Iraq.

59 minJUL 1
Comments
Jimi Letchford, USMC Infantry Officer (Part 1)

Chad Malone PhD, Owner of Capital MMA & Elite Fitness Lorton

EFor Episode 022, Jason and Emily talk with Chad Malone about his experiences as a Black man growing up and living in America, raising his own children in Washington DC, and his perspective on the current race-related uprisings. Chad is open, educated and candid not as the voice for his community but as one who has struggled to find his voice and now uses it to tell his and his family’s stories as a window into broader Black communities and experiences.

71 minJUN 24
Comments
Chad Malone PhD, Owner of Capital MMA & Elite Fitness Lorton

Benjamin Bunn, Owner of Cigar City CrossFit and Former Green Beret

EBen Bunn joins Jason and Rich in studio at GORUCK HQ for Episode 021. Ben was the last person anyone would have pegged as a future Green Beret. From High School pranks to thoughtful, strong leadership in his hometown communities, this “Team Room style” conversation covers his life of service in and out of uniform, entrepreneurship and life as a small business owner, and listening, training and dealing with challenges and the changes of the present moment with honesty, bravery and hard work.

81 minJUN 17
Comments
Benjamin Bunn, Owner of Cigar City CrossFit and Former Green Beret

Senator Joni Ernst, US Senator from Iowa

Senator Joni Ernst joins Jason and Emily for a conversation focused on service for Episode 020. Senator Ernst is the first woman to represent Iowa in Congress and the first female combat Veteran elected to the United States Senate, and recent author of "Daughter of the Heartland." She shares some of her story and perspective with an emphasis on bridging divides and “serving this great country” and communities in whatever capacity because the US is "a nation worth serving."

27 minJUN 12
Comments
Senator Joni Ernst, US Senator from Iowa

Marjorie K. Eastman, US Army Veteran

Marjorie K. Eastman joins Emily and Jason for Episode 019. Marjorie served as a US Army Intelligence officer and commander, and she wrote “The Frontline Generation: How We Served Post 9/11”. The conversation covers her enlistment and two combat deployments; breaking ground for women in the Army; dealing with loss and challenges — at home and abroad; defining herself in authentic leadership with her signature smile; and what she believes those who serve bring home to their communities.

75 minJUN 1
Comments
Marjorie K. Eastman, US Army Veteran

Cadre Dan Skidmore (DS), GORUCK’s Director of Training and former Air Force Combat Controller

Cadre DS, aka Dan Skidmore, is back with Jason and Rich in Episode 018 to talk about training. The previous part of the conversation (Episode 017) covered DS’s history and high level of physical preparedness as an Air Force Combat Controller. In this part, he dives deeper into how he trains, the origins of becoming a coach while on deployment in Afghanistan, his methods of inspiring more people to be active together and get ready for anything, and the GORUCK Sandbag and Ruck Training program.

57 minMAY 29
Comments
Cadre Dan Skidmore (DS), GORUCK’s Director of Training and former Air Force Combat Controller
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