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Cafe Binge

Cafe Binge

7
Followers
12
Plays
Cafe Binge

Cafe Binge

Cafe Binge

7
Followers
12
Plays
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The Cafe Binge Podcast

Latest Episodes

Abundance Binge $$$

On episode no. 34 of the Cafe Binge Podcast, I'm introducing the newest course in the Cafe Binge family: Abundance Binge. YAY!!!!! I'm sharing why I've been absent in podcasting, why I've been more silent on social media--and what 2020 has taught me. I'm also sharing more about my newest course, Abundance Binge, why I held off launching it & how NOW is the right time to share it with you. Abundance Binge is four-week-long course, which aides in healing your scarcity mindset and stepping into quantum abundance. And its MAJOR. This course opens enrollment Wednesday, July 8th at 4:44PM MT. Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

29 MIN4 d ago
Comments
Abundance Binge $$$

Q&A: Plant Based Eating, Why I Juice Daily, Acne Tips + Shiny Hair Secrets...

On episode no. 33 of the Cafe Binge Podcast, I'm grabbing random questions from my Instagram polls and answering them! You guys asked questions like: do I count calories, changes in my body from going plant based, am I vegan, how to achieve shiny hair, was it scary to start a podcast, what to do if you received a "ping" from the universe, but feel too scared, acne tips (for the girl who has tried it all!) + MUCH more. Today's episode was unplanned, off the cuff and so much fun. Felt like I was chatting with girlfriends for an hour. I also talked about the message I've been receiving OVER and over and over lately, "wait," and what that has meant in my life. xoxo! Show Notes: The Slow Down Diet by Marc David Super Hair by Moon Juice Super Beauty by Moon Juice Olaplex No. 3 Unite U Argan Oil Loose Nettle Leaf (for tea) Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

62 MINMAY 6
Comments
Q&A: Plant Based Eating, Why I Juice Daily, Acne Tips + Shiny Hair Secrets...

Finding Your Life Direction, Astrogeography and North Nodes with Dara Dubinet

On episode no. 32 of the Cafe Binge Podcast, I have Dara Dubinet, life direction and Astrogeography specialist, on the show. Dara is one the most glowy, bright and high vibe people I've ever encountered--and it was, truly, such a delight to record this episode with her! Join us as Dara offers a live "session" to me, where she taps in intuitively to my life path, North node and my Astrogeography. Dara uses astrology and intuition to offer people practical tools in discovering their life's direction. She opened my eyes to the importance of knowing and living in alignment with your North Node, and being aware of the triggers that come with your South Node, on your natal chart. The North Node is truly key in knowing why your soul is here and what it came here to do. Dara also teaches me about Astrogeography, the astrology of places and locations. Just as we have a natal chart, we have our own unique map of the world, showing us the exact crossing lines and parallels of the world when you were born. This means, different places on Earth, will hold different energy for each of us. Have you ever been drawn to a particular place, for no reason other than it speaks to your soul? Have you ever been "turned off" from being in a location, for no other reason than it didn't vibe with you? Have you ever wondered where in the world you would most thrive? Find love? Find abundance? Astrogeography holds so many answers to these questions. Dara is such a highly intuitive soul. Intuition fuels her life, and it's such an contagious energy to be around. She brings energy + intuition into all she does: including her raw food + tonics, her homes (as she teaches feng shui), and in how she teaches about astrology. Find Dara on: Instagram Youtube Website Find Dara's "life tools" for North Node + Astrogeography HERE. Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

94 MINAPR 22
Comments
Finding Your Life Direction, Astrogeography and North Nodes with Dara Dubinet

Skin Confident with Celeste Thomas (The True Spoon)

In episode no. 31 of the Cafe Binge Podcast, I have the glowiest, MOST radiant Celeste Thomas on the show. Celeste is a medically trained Registered Nurse (RN, BSN,) and has married her scientific training with that of holistic medicine. She is the guru of glowing skin, of gut health, and a holistic skincare expert. She's the O.G. glowy skin girl, guys. No highlighter needed. On today's episode, Celeste shares how/when she started this journey, what the catalyst was, and how she healed her acne-ridden skin by getting the "inside right." Her message is that skincare + radiance comes from deep within, and that our gut health is key in achieving the results we seek. We talk about food that disrupts our gut health, and foods that help. We also talk about what to look for on food labels AND what Celeste's favorite "clean beauty" products are. (hint: her recommendations are always SPOT ON.) Celeste is empowering and inspiring women everywhere to take the reins on their health. She shares delicious "eat to glow" recipes,her favorite green beauty products and also provides so manic valuable education through her blog, Youtube + instagram account. Find Celeste on: Instagram @celestethomas On her Youtube And her website (where so many amazing recipes and information is shared)thetruespoon.com The link to my favorite (eat to glow) probiotic coconut yogurt HERE. The link to the Skin Confident online course HERE. The link to her amazing Fermentation Ebook HERE. Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

49 MINAPR 1
Comments
Skin Confident with Celeste Thomas (The True Spoon)

Standing Your Ground + Holding Peace Throughout a COVID-19 Pandemic

On episode no. 30 of the Cafe Binge Podcast, I'm rolling out a solo episode! In this episode I am sharing some ideas for holding peace + standing our "ground," in a worldwide viral pandemic--while also holding space for fear of the unknown. This is a very strange time to live on Earth, and a time full of "evidence" that would cause us to hold fear and stress. But how do we continue to hold space for faith and truth, even now? How do we release the heavy energy? That is what this episode's all about. This was a very unplanned and very off-the-cuff episode, but one that I felt intuitively called to share. I also talk about intuitively delaying the launch of my most recent abundance course--and when I plan to launch + how I'll strive to serve you all throughout this time Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

49 MINMAR 21
Comments
Standing Your Ground + Holding Peace Throughout a COVID-19 Pandemic

A Healthy Gut + Glowing Skin, with The Beauty Chef, Carla Oates

On episode no. 29 of the Cafe Binge Podcast, I have Carla Oates, founder of The Beauty Chef and pioneer of the inner beauty industry, on the show.As the O.G. of the inner beauty industry beginning in October 2009, The Beauty Chef was built on the philosophy that ‘beauty begins in the belly. Carlabelieves that health andbeautyare inextricably linked and that, when we are healthy on the inside, your skin radiates a natural glow that no amount of cosmetics can replicate. The first step to healthy, radiant skin is balancing your digestive health. On today's episode, Carls shares her skincare journey: her struggles with eczema, her holistic approach, and how she healed her skin + achieved a true glow when she took an inside-out approach to beauty. She educates us on gut health, why our modern lifestyles are destroying our gut's microfilm + explains what bio-fermented foods are. Carla also shares The Beauty Chef's approach to probiotics, and how a broad spectrum probiotic is the key to a healthy gut flora. The Beauty Chef products are: BIO-FERMENTED More than 20 years of research has gone into the development of their unique and natural bio-fermentation process Flora Culture which supercharges our ingredients and creates a natural, broad-spectrum probiotic. MICROBIOLOGIST APPROVED Working with leading microbiologists, their research into the gut microbiome, skin health and wellbeing is cutting-edge. GUT FRIENDLY Their food-based prebiotics and probiotics help balance the gut and feed the skin from within. ORGANIC & NATURAL They use only the cleanest, most pure ingredients from Certified Organic or Biodynamic wholefood sources. I am so excited for you to hear Carla Oates story + learn all about The Beauty Chef! Connect with The Beauty Chef on their instagram. Shop my favorite Beauty Chef products: Glow Inner Beauty Powder Collagen (vegan) Inner Beauty Boost Antioxidant Inner Beaty Boost Hydration Inner Beauty Boost Gut Primer-Inner Beauty Support Sleep Inner Beauty Powder Probiotic Skin Refiner Shop The Beauty Chef's BRAND NEW vegan "Omega Elixir Inner Beauty Boost" Shop Carla's books: The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing The Beauty Chef Gut Guide Feeding Your Skin Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

55 MINMAR 18
Comments
A Healthy Gut + Glowing Skin, with The Beauty Chef, Carla Oates

The Energy of Abundance $$$ + A (very, very) Exciting Announcement!

On episode no. 28 of the Cafe Binge Podcast, I'm talking all about abundance. Prosperity. Moolah. Wealth. The green stuff... But mostly about the freedom that comes from true and lasting abundance. I discuss the energy of both abundance, and it's vice, scarcity. I share a bit about my money story, AND I share an exciting announcement. A really exciting announcement. A $$$ announcement. That will help each of you who are ready to up-level your abundance story. Eeeek! Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

73 MINMAR 13
Comments
The Energy of Abundance $$$ + A (very, very) Exciting Announcement!

Reiki Healing + Chakra Magic with Kailey of Earth Journey Love

On episode no. 27 of the Cafe Binge Podcast, I have Kailey, of Earth Journey Love, on the show. Kailey is a Reiki Master, healer, crystal-lover and a total high vibe babe. In this episode, Kailey shares her journey of awakening, deep healing and how she found the ancient healing modality of Reiki. In this episode, I also share about my first ever Reiki session, what I personally experienced + Kailey shares what she felt/saw/experienced during my healing session. It's WILD (and straight up magic). This episode is for the energetically-curious, the open-minded, the high vibe tribe, the person who feels lost, blocked or stuck, for those who are interested in reiki + chakra healing--for anyone! To connect with Kailey or book an appt, find her on Instagram @earthjourneylove or head to her website earthjourneyhealing.com to learn more about her + discover healing tools. Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

70 MINFEB 21
Comments
Reiki Healing + Chakra Magic with Kailey of Earth Journey Love

A Solo + Mini Episode (Where I've Been/My Unplanned Podcast Break)

On episode no. 26 of the Cafe Binge Podcast, I'm explaining 1. where I have been, and 2. why I took (a very unplanned) podcasting break. This is a quick solo episode, and every off-the-cuff. Just chatting with you all about real life + my real life beliefs about living intentionally. Xoxo! Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

27 MINFEB 19
Comments
A Solo + Mini Episode (Where I've Been/My Unplanned Podcast Break)

Numerology + Intuitive Mirroring with Yiskah Yvonne

On episode no. 25 of the Cafe Binge Podcast, I have Yiskah Yvonne here, talking about intuition, the intuitive mirroring work she does + numerology. We get into Yiskah's background, how she awakened, where her spiritual roots lay and how she became an intuitive guide. Yiskah also explains what numerology is, how ancient this practice is and how she uses it in her practice (+how you can too!). Yiskah is a guide whose medicine helped me at a critical moment in my life + my awakening. Find Yiskah on Instagram @yiskahyvone Book a intuitive + numerology session with her on yiskahyvonne.com + enter code "CAFE25" fo 25% off your session with her! Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

108 MIN2019 DEC 19
Comments
Numerology + Intuitive Mirroring with Yiskah Yvonne

Latest Episodes

Abundance Binge $$$

On episode no. 34 of the Cafe Binge Podcast, I'm introducing the newest course in the Cafe Binge family: Abundance Binge. YAY!!!!! I'm sharing why I've been absent in podcasting, why I've been more silent on social media--and what 2020 has taught me. I'm also sharing more about my newest course, Abundance Binge, why I held off launching it & how NOW is the right time to share it with you. Abundance Binge is four-week-long course, which aides in healing your scarcity mindset and stepping into quantum abundance. And its MAJOR. This course opens enrollment Wednesday, July 8th at 4:44PM MT. Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

29 MIN4 d ago
Comments
Abundance Binge $$$

Q&A: Plant Based Eating, Why I Juice Daily, Acne Tips + Shiny Hair Secrets...

On episode no. 33 of the Cafe Binge Podcast, I'm grabbing random questions from my Instagram polls and answering them! You guys asked questions like: do I count calories, changes in my body from going plant based, am I vegan, how to achieve shiny hair, was it scary to start a podcast, what to do if you received a "ping" from the universe, but feel too scared, acne tips (for the girl who has tried it all!) + MUCH more. Today's episode was unplanned, off the cuff and so much fun. Felt like I was chatting with girlfriends for an hour. I also talked about the message I've been receiving OVER and over and over lately, "wait," and what that has meant in my life. xoxo! Show Notes: The Slow Down Diet by Marc David Super Hair by Moon Juice Super Beauty by Moon Juice Olaplex No. 3 Unite U Argan Oil Loose Nettle Leaf (for tea) Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

62 MINMAY 6
Comments
Q&A: Plant Based Eating, Why I Juice Daily, Acne Tips + Shiny Hair Secrets...

Finding Your Life Direction, Astrogeography and North Nodes with Dara Dubinet

On episode no. 32 of the Cafe Binge Podcast, I have Dara Dubinet, life direction and Astrogeography specialist, on the show. Dara is one the most glowy, bright and high vibe people I've ever encountered--and it was, truly, such a delight to record this episode with her! Join us as Dara offers a live "session" to me, where she taps in intuitively to my life path, North node and my Astrogeography. Dara uses astrology and intuition to offer people practical tools in discovering their life's direction. She opened my eyes to the importance of knowing and living in alignment with your North Node, and being aware of the triggers that come with your South Node, on your natal chart. The North Node is truly key in knowing why your soul is here and what it came here to do. Dara also teaches me about Astrogeography, the astrology of places and locations. Just as we have a natal chart, we have our own unique map of the world, showing us the exact crossing lines and parallels of the world when you were born. This means, different places on Earth, will hold different energy for each of us. Have you ever been drawn to a particular place, for no reason other than it speaks to your soul? Have you ever been "turned off" from being in a location, for no other reason than it didn't vibe with you? Have you ever wondered where in the world you would most thrive? Find love? Find abundance? Astrogeography holds so many answers to these questions. Dara is such a highly intuitive soul. Intuition fuels her life, and it's such an contagious energy to be around. She brings energy + intuition into all she does: including her raw food + tonics, her homes (as she teaches feng shui), and in how she teaches about astrology. Find Dara on: Instagram Youtube Website Find Dara's "life tools" for North Node + Astrogeography HERE. Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

94 MINAPR 22
Comments
Finding Your Life Direction, Astrogeography and North Nodes with Dara Dubinet

Skin Confident with Celeste Thomas (The True Spoon)

In episode no. 31 of the Cafe Binge Podcast, I have the glowiest, MOST radiant Celeste Thomas on the show. Celeste is a medically trained Registered Nurse (RN, BSN,) and has married her scientific training with that of holistic medicine. She is the guru of glowing skin, of gut health, and a holistic skincare expert. She's the O.G. glowy skin girl, guys. No highlighter needed. On today's episode, Celeste shares how/when she started this journey, what the catalyst was, and how she healed her acne-ridden skin by getting the "inside right." Her message is that skincare + radiance comes from deep within, and that our gut health is key in achieving the results we seek. We talk about food that disrupts our gut health, and foods that help. We also talk about what to look for on food labels AND what Celeste's favorite "clean beauty" products are. (hint: her recommendations are always SPOT ON.) Celeste is empowering and inspiring women everywhere to take the reins on their health. She shares delicious "eat to glow" recipes,her favorite green beauty products and also provides so manic valuable education through her blog, Youtube + instagram account. Find Celeste on: Instagram @celestethomas On her Youtube And her website (where so many amazing recipes and information is shared)thetruespoon.com The link to my favorite (eat to glow) probiotic coconut yogurt HERE. The link to the Skin Confident online course HERE. The link to her amazing Fermentation Ebook HERE. Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

49 MINAPR 1
Comments
Skin Confident with Celeste Thomas (The True Spoon)

Standing Your Ground + Holding Peace Throughout a COVID-19 Pandemic

On episode no. 30 of the Cafe Binge Podcast, I'm rolling out a solo episode! In this episode I am sharing some ideas for holding peace + standing our "ground," in a worldwide viral pandemic--while also holding space for fear of the unknown. This is a very strange time to live on Earth, and a time full of "evidence" that would cause us to hold fear and stress. But how do we continue to hold space for faith and truth, even now? How do we release the heavy energy? That is what this episode's all about. This was a very unplanned and very off-the-cuff episode, but one that I felt intuitively called to share. I also talk about intuitively delaying the launch of my most recent abundance course--and when I plan to launch + how I'll strive to serve you all throughout this time Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

49 MINMAR 21
Comments
Standing Your Ground + Holding Peace Throughout a COVID-19 Pandemic

A Healthy Gut + Glowing Skin, with The Beauty Chef, Carla Oates

On episode no. 29 of the Cafe Binge Podcast, I have Carla Oates, founder of The Beauty Chef and pioneer of the inner beauty industry, on the show.As the O.G. of the inner beauty industry beginning in October 2009, The Beauty Chef was built on the philosophy that ‘beauty begins in the belly. Carlabelieves that health andbeautyare inextricably linked and that, when we are healthy on the inside, your skin radiates a natural glow that no amount of cosmetics can replicate. The first step to healthy, radiant skin is balancing your digestive health. On today's episode, Carls shares her skincare journey: her struggles with eczema, her holistic approach, and how she healed her skin + achieved a true glow when she took an inside-out approach to beauty. She educates us on gut health, why our modern lifestyles are destroying our gut's microfilm + explains what bio-fermented foods are. Carla also shares The Beauty Chef's approach to probiotics, and how a broad spectrum probiotic is the key to a healthy gut flora. The Beauty Chef products are: BIO-FERMENTED More than 20 years of research has gone into the development of their unique and natural bio-fermentation process Flora Culture which supercharges our ingredients and creates a natural, broad-spectrum probiotic. MICROBIOLOGIST APPROVED Working with leading microbiologists, their research into the gut microbiome, skin health and wellbeing is cutting-edge. GUT FRIENDLY Their food-based prebiotics and probiotics help balance the gut and feed the skin from within. ORGANIC & NATURAL They use only the cleanest, most pure ingredients from Certified Organic or Biodynamic wholefood sources. I am so excited for you to hear Carla Oates story + learn all about The Beauty Chef! Connect with The Beauty Chef on their instagram. Shop my favorite Beauty Chef products: Glow Inner Beauty Powder Collagen (vegan) Inner Beauty Boost Antioxidant Inner Beaty Boost Hydration Inner Beauty Boost Gut Primer-Inner Beauty Support Sleep Inner Beauty Powder Probiotic Skin Refiner Shop The Beauty Chef's BRAND NEW vegan "Omega Elixir Inner Beauty Boost" Shop Carla's books: The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing The Beauty Chef Gut Guide Feeding Your Skin Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

55 MINMAR 18
Comments
A Healthy Gut + Glowing Skin, with The Beauty Chef, Carla Oates

The Energy of Abundance $$$ + A (very, very) Exciting Announcement!

On episode no. 28 of the Cafe Binge Podcast, I'm talking all about abundance. Prosperity. Moolah. Wealth. The green stuff... But mostly about the freedom that comes from true and lasting abundance. I discuss the energy of both abundance, and it's vice, scarcity. I share a bit about my money story, AND I share an exciting announcement. A really exciting announcement. A $$$ announcement. That will help each of you who are ready to up-level your abundance story. Eeeek! Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

73 MINMAR 13
Comments
The Energy of Abundance $$$ + A (very, very) Exciting Announcement!

Reiki Healing + Chakra Magic with Kailey of Earth Journey Love

On episode no. 27 of the Cafe Binge Podcast, I have Kailey, of Earth Journey Love, on the show. Kailey is a Reiki Master, healer, crystal-lover and a total high vibe babe. In this episode, Kailey shares her journey of awakening, deep healing and how she found the ancient healing modality of Reiki. In this episode, I also share about my first ever Reiki session, what I personally experienced + Kailey shares what she felt/saw/experienced during my healing session. It's WILD (and straight up magic). This episode is for the energetically-curious, the open-minded, the high vibe tribe, the person who feels lost, blocked or stuck, for those who are interested in reiki + chakra healing--for anyone! To connect with Kailey or book an appt, find her on Instagram @earthjourneylove or head to her website earthjourneyhealing.com to learn more about her + discover healing tools. Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

70 MINFEB 21
Comments
Reiki Healing + Chakra Magic with Kailey of Earth Journey Love

A Solo + Mini Episode (Where I've Been/My Unplanned Podcast Break)

On episode no. 26 of the Cafe Binge Podcast, I'm explaining 1. where I have been, and 2. why I took (a very unplanned) podcasting break. This is a quick solo episode, and every off-the-cuff. Just chatting with you all about real life + my real life beliefs about living intentionally. Xoxo! Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

27 MINFEB 19
Comments
A Solo + Mini Episode (Where I've Been/My Unplanned Podcast Break)

Numerology + Intuitive Mirroring with Yiskah Yvonne

On episode no. 25 of the Cafe Binge Podcast, I have Yiskah Yvonne here, talking about intuition, the intuitive mirroring work she does + numerology. We get into Yiskah's background, how she awakened, where her spiritual roots lay and how she became an intuitive guide. Yiskah also explains what numerology is, how ancient this practice is and how she uses it in her practice (+how you can too!). Yiskah is a guide whose medicine helped me at a critical moment in my life + my awakening. Find Yiskah on Instagram @yiskahyvone Book a intuitive + numerology session with her on yiskahyvonne.com + enter code "CAFE25" fo 25% off your session with her! Follow Cafe Binge on Instagram @cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge

108 MIN2019 DEC 19
Comments
Numerology + Intuitive Mirroring with Yiskah Yvonne
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