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The Fitness And Lifestyle Podcast

Danny Kennedy

131
Followers
987
Plays
The Fitness And Lifestyle Podcast

The Fitness And Lifestyle Podcast

Danny Kennedy

131
Followers
987
Plays
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About Us

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach and international online coach.

Latest Episodes

Slyletica | How Simon and Yetta Rawadi have built one of Australia's leading manufacturing and brand development agencies

On today's show I'm joined by the founders of Australia's leading manufacturing and brand development agency, Simon and Yetta Rawadi. https://slyletica.com/ @slyletica @simonrawadi @yettarawadi @djkfitness www.dannykennedyfitness.com/programs

29 MIN2 d ago
Comments
Slyletica | How Simon and Yetta Rawadi have built one of Australia's leading manufacturing and brand development agencies

GUEST INTERVIEW | From Thousands To Millions with Sam Bashiry

This is an interview I did on Sam Bashiry's Podcast 'From Thousands To Millions'. @sambashiry Subscribe to Sam's Podcast 'From Thousands To Millions' HERE @djkfitness

47 MIN6 d ago
Comments
GUEST INTERVIEW | From Thousands To Millions with Sam Bashiry

Your Thought Process Around Nutrition Will Determine Your Results And Your Relationship With Food

On today's show I help you understand the steps required to take control of your results and your relationship with food. https://dannykennedyfitness.com/macro-calculator/ https://dannykennedyfitness.com/flexible-dieting-ultimate-guide/ @djkfitness Join my free email list here

19 MIN6 d ago
Comments
Your Thought Process Around Nutrition Will Determine Your Results And Your Relationship With Food

The ONE THING that changed everything for me | Game Changer

On today's show I share the one decision I made in 2014 that literally changed everything for me. This one change in behaviour and mindset, has allowed me to achieve things I had never even imagined and to this day, gives me the ability to push myself physically and mentally, trying to reach my full potential every single day. It's also given me the most happiness I've ever had in my life. Join my free daily email list here

16 MIN3 w ago
Comments
The ONE THING that changed everything for me | Game Changer

Will Sparks On Life During COVID-19 Isolation

Today I'm joined by my great friend, and International DJ, Will Sparks. *Apologies for poor audio @will_sparks www.willsparks.com.au YouTube www.dannykennedyfiftness.com @djkfitness Sign up to my free email list here

27 MINMAY 7
Comments
Will Sparks On Life During COVID-19 Isolation

Hugh Van Cuylenburg from The Resilience Project | Improving your life with Gratitude, Empathy and Mindfulness

On today's show I'm joined by Hugh Van Cuylenburg, founder of The Resilience Project. This episode was an absolute cracker, full of GEM's, pun intended, that will help you live your purpose and find true happiness. https://theresilienceproject.com.au/ @theresilienceproject The Resilience Project Youtube channel www.dannykennedyfitness.com @djkfitness Join my free email list here

45 MINMAY 5
Comments
Hugh Van Cuylenburg from The Resilience Project | Improving your life with Gratitude, Empathy and Mindfulness

Scott Henderson from Men's Health Australia | Understanding Your Purpose and Living Your Passion

On today's show I'm joined by the legend Scott Henderson, editor and content director at Mens Health Australia. @scott.hendo Listen to the Strength Sessions Podcast here www.menshealth.com.au @menshealthau @djkfitness www.dannykennedyfitness.com Join me free email list HERE

37 MINAPR 28
Comments
Scott Henderson from Men's Health Australia | Understanding Your Purpose and Living Your Passion

What should your body composition goal be during Covid-19 lockdown?

On today's show I discuss how to attack your body composition goals during this isolation period. https://www.bonds.com.au/stories/support-oca-overies-for-ovaries.html www.dannykennedyfitness.com @djkfitness Join my free email list here

16 MINAPR 21
Comments
What should your body composition goal be during Covid-19 lockdown?

Smashing Goals with Founder of MiGoals, Adam Jelic

On today's show I'm joined by the founder of MiGoals, Adam Jelic. You can get 20% off MiGoals products using the code DJK20 https://migoals.com/ @migoals @adamjelic Try Before You Speak Coffee for 10% off using my code DANNY10, click here to browse their products www.dannykennedyfitness.com @djkfitness Join my free email list HERE

37 MINAPR 14
Comments
Smashing Goals with Founder of MiGoals, Adam Jelic

Staying motivated to train, maintaining productivity and learning to adapt in isolation with Steph Claire Smith and Laura Henshaw

On today's show I'm joined by Steph and Laura to chat about how the girls are staying motivated to exercise/train, how they're maintaining their daily productivity and learning to adapt in isolation. www.keepitcleaner.com.au @stephclairesmith @laurahenshaw @djkfitness www.dannykennedyfitness.com Join my free email list HERE

28 MINAPR 7
Comments
Staying motivated to train, maintaining productivity and learning to adapt in isolation with Steph Claire Smith and Laura Henshaw

Latest Episodes

Slyletica | How Simon and Yetta Rawadi have built one of Australia's leading manufacturing and brand development agencies

On today's show I'm joined by the founders of Australia's leading manufacturing and brand development agency, Simon and Yetta Rawadi. https://slyletica.com/ @slyletica @simonrawadi @yettarawadi @djkfitness www.dannykennedyfitness.com/programs

29 MIN2 d ago
Comments
Slyletica | How Simon and Yetta Rawadi have built one of Australia's leading manufacturing and brand development agencies

GUEST INTERVIEW | From Thousands To Millions with Sam Bashiry

This is an interview I did on Sam Bashiry's Podcast 'From Thousands To Millions'. @sambashiry Subscribe to Sam's Podcast 'From Thousands To Millions' HERE @djkfitness

47 MIN6 d ago
Comments
GUEST INTERVIEW | From Thousands To Millions with Sam Bashiry

Your Thought Process Around Nutrition Will Determine Your Results And Your Relationship With Food

On today's show I help you understand the steps required to take control of your results and your relationship with food. https://dannykennedyfitness.com/macro-calculator/ https://dannykennedyfitness.com/flexible-dieting-ultimate-guide/ @djkfitness Join my free email list here

19 MIN6 d ago
Comments
Your Thought Process Around Nutrition Will Determine Your Results And Your Relationship With Food

The ONE THING that changed everything for me | Game Changer

On today's show I share the one decision I made in 2014 that literally changed everything for me. This one change in behaviour and mindset, has allowed me to achieve things I had never even imagined and to this day, gives me the ability to push myself physically and mentally, trying to reach my full potential every single day. It's also given me the most happiness I've ever had in my life. Join my free daily email list here

16 MIN3 w ago
Comments
The ONE THING that changed everything for me | Game Changer

Will Sparks On Life During COVID-19 Isolation

Today I'm joined by my great friend, and International DJ, Will Sparks. *Apologies for poor audio @will_sparks www.willsparks.com.au YouTube www.dannykennedyfiftness.com @djkfitness Sign up to my free email list here

27 MINMAY 7
Comments
Will Sparks On Life During COVID-19 Isolation

Hugh Van Cuylenburg from The Resilience Project | Improving your life with Gratitude, Empathy and Mindfulness

On today's show I'm joined by Hugh Van Cuylenburg, founder of The Resilience Project. This episode was an absolute cracker, full of GEM's, pun intended, that will help you live your purpose and find true happiness. https://theresilienceproject.com.au/ @theresilienceproject The Resilience Project Youtube channel www.dannykennedyfitness.com @djkfitness Join my free email list here

45 MINMAY 5
Comments
Hugh Van Cuylenburg from The Resilience Project | Improving your life with Gratitude, Empathy and Mindfulness

Scott Henderson from Men's Health Australia | Understanding Your Purpose and Living Your Passion

On today's show I'm joined by the legend Scott Henderson, editor and content director at Mens Health Australia. @scott.hendo Listen to the Strength Sessions Podcast here www.menshealth.com.au @menshealthau @djkfitness www.dannykennedyfitness.com Join me free email list HERE

37 MINAPR 28
Comments
Scott Henderson from Men's Health Australia | Understanding Your Purpose and Living Your Passion

What should your body composition goal be during Covid-19 lockdown?

On today's show I discuss how to attack your body composition goals during this isolation period. https://www.bonds.com.au/stories/support-oca-overies-for-ovaries.html www.dannykennedyfitness.com @djkfitness Join my free email list here

16 MINAPR 21
Comments
What should your body composition goal be during Covid-19 lockdown?

Smashing Goals with Founder of MiGoals, Adam Jelic

On today's show I'm joined by the founder of MiGoals, Adam Jelic. You can get 20% off MiGoals products using the code DJK20 https://migoals.com/ @migoals @adamjelic Try Before You Speak Coffee for 10% off using my code DANNY10, click here to browse their products www.dannykennedyfitness.com @djkfitness Join my free email list HERE

37 MINAPR 14
Comments
Smashing Goals with Founder of MiGoals, Adam Jelic

Staying motivated to train, maintaining productivity and learning to adapt in isolation with Steph Claire Smith and Laura Henshaw

On today's show I'm joined by Steph and Laura to chat about how the girls are staying motivated to exercise/train, how they're maintaining their daily productivity and learning to adapt in isolation. www.keepitcleaner.com.au @stephclairesmith @laurahenshaw @djkfitness www.dannykennedyfitness.com Join my free email list HERE

28 MINAPR 7
Comments
Staying motivated to train, maintaining productivity and learning to adapt in isolation with Steph Claire Smith and Laura Henshaw

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