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Conscious Coaching

Conscious Coaching

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Conscious Coaching

Conscious Coaching

Conscious Coaching

0
Followers
2
Plays
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About Us

My name is Lauren and I am a Certified Cognitive Behavioral Therapist, Spiritual Mentor, Business Coach and all around Energy Healer. I specialize in guiding you home to your body and anchoring you into your heart. It is within our body we connect to our inner compass, find our divinity, unpack our subconscious mind and call our power back. Discover the power of your breath, learn to shift energy and understand the very beliefs, habits and personal projections that tend to keep you stuck. ​It is time to embody who we truly are and who we came here to be.

Latest Episodes

Understanding The Subconscious Mind

As promised, here are the links! To join the Facebook group, A Conscious Community https://www.facebook.com/groups/1518194398279348 To check out the Call Back Your Power Mentorship https://goodvibetribe.teachable.com/p/body-positivity-empowerment-coaching Schedule a connection call https://app.acuityscheduling.com/schedule.php?owner=16951611 Find me on Instagram! https://www.instagram.com/cc_laurenb/ --- Send in a voice message: https://anchor.fm/lauren222/message

25 MIN5 d ago
Comments
Understanding The Subconscious Mind

Women Stoked on Business with Carolyn O'Neill

As a self-described Stoked Coach, Carolyn O’Neill has over a decade of experience empowering emerging lady leaders to start living into their bigger dream life by activating a worthy mindset so they can confidently grow their business, get visible and get paid. Carolyn is a Mindset Coach & Business Mentor who helps accelerate business growth for female entrepreneurs. Her proven signature 1:1 coaching program, The Stoked Approach has allowed brand new and seasoned online business owners, coaches & creatives to find their own voice and understand sustainable mindset tools for building a thriving business with confidence, alignment, and profitability. She is on a mission to change the paradigm of how women view themselves in the world, by the businesses they create in it. Empowering emerging female leaders to activate their own influence, impact & lifestyle while making money doing what they love. Check out her website here: https://www.dreambiggerdigital.com/ Find her on the social m...

51 MIN1 w ago
Comments
Women Stoked on Business with Carolyn O'Neill

Momming with Jasmin Steiner

In this episode it's a part 2! We interview Jasmin Steiner, mama, body positive, self loving blogger, wife, and so much more. In this episode we share a bit of the intimate details to momming- the depression and anxiety that can accompany it. Feeling like you're never getting it all right. The 'just a mom' sentiment that exists. The desire to be a mom and run a business. And! Jasmin finally gets to share the beans that sweet baby Brooklyn was in her tummy during the first recording! She had just gotten over the hump of the first trimester when we recorded and she hadn't yet announced it. Enjoy this episode- and to follow along with all the goodness Jasmin shares find her over @marriedmamaandmantras on Instagram. NOTE: This podcast was recorded by a fellow human and is not free of ego. Please take what serves and leave the rest. Join our community: https://www.facebook.com/groups/1518194398279348/ As always, you can find us over at.... Jillian Instagram:https://www.instagram.com/cc_j...

44 MIN2 w ago
Comments
Momming with Jasmin Steiner

God has a plan with Brenda Rivera Stearns

This podcast was so fun- and Brenda's first time being on one! It took 32 minutes of technical difficulties to get recording- but what came out of it was truly heart warming. Brenda is a Mexican American who came over in her childhood. She always her destiny was motherhood- and she was saving herself for just the right man to help her build her dream life. Just when it looked like her dreams had washed away- God swept in with some even better. Through a fluke of texting the wrong number. Listen in and hear her story- and remember when it seems like one door closes it just might be because an even better one is about to open. To follow along with Brenda and her adorable bunch, head over to her Instagram @she_plusfive Check out her Youtube Channel here: https://www.youtube.com/channel/UClSA746FzLO0VHfzTqt3Z-w NOTE: This podcast was recorded by a fellow human and is not free of ego. Please take what serves and leave the rest. Join our community: https://www.facebook.com/groups/15181943...

42 MIN3 w ago
Comments
God has a plan with Brenda Rivera Stearns

You’re Not Your Scars

This episode was recorded based upon request from a listener. They wanted to know how to deal with people in their life who judge or criticize them for their past. Even though they have changed, and evolved from who they once were. Still judged based upon scars from the past. If we have not taken the time to go back, forgive and heal our scars- when other people poke them it will still hurt. Because rather than a scar- these past moments are still an open wound. The judgement and criticism from others, feels like salt in that wound. This is why inner work is so foundational. NOTE: This podcast was recorded by a fellow human and is not free of ego. Please take what serves and leave the rest. Join our community: https://www.facebook.com/groups/1518194398279348/ As always, you can find us over at.... Jillian Instagram:https://www.instagram.com/cc_jillian/ Lauren Instagram https://www.instagram.com/cc_laurenb/ Check out all our courses and memberships in The Good Vibe Library! https://g...

25 MINJUL 8
Comments
You’re Not Your Scars

The Magic Of Mother Mary With Natalie Parsons

I am so excited to bring you today's interview with my friend Natalie Parsons. Natalie is a very talented and intuitive healer, guide, reader and Chakra Yoga Teacher. We connected many years ago on Instagram, resonating deeply with one another on many different levels, but one that has continued to stick out the most is our love and connection with Mother Mary, Mary Magdalene and Christ Consciousness. In this conversation we talk about the importance of self love, religion, spirituality and finding deeper meanings. To connect with Natalie, visit her here: https://www.instagram.com/iamnataliesoul/ And to join the Breathe and Receive membership and get your first month free click this link and use coupon code LOVE https://goodvibetribe.teachable.com/p/worthiness-series Find us on Insta! Jillian https://www.instagram.com/cc_jillian/ Lauren https://www.instagram.com/cc_laurenb/ --- Send in a voice message: https://anchor.fm/lauren222/message

55 MINJUL 1
Comments
The Magic Of Mother Mary With Natalie Parsons

Solocast: Importance Of Father Healing With Lauren Bentley

I thought I had forgiven my relationship with my dad because I was able to find compassion for him at the end of his life but I hadn't. From years of holding anger and resentment to my dad- consciously for a few years and unconsciously in the 3 years he hasn't been in his human body, I was unconsciously closing myself off the the Masculine and to God/Universe. By closing off to the masculine, I was closing off to support, protection, abundance and security. I was closing myself off from my feminine being. I was closing myself off to receiving. After getting a beautiful reading done that encouraged me to heal the relationship with my dad, so much opened up for me. My conection with God, my relationship with my partner, my relationship to self and my feminine energy. To hear more about father healing, what it is and what it can do for you, enjoy this episode! As I mention in the episode, you can receive your first month into the Breathe And Receive membership for free! Follow this lin...

16 MINJUN 24
Comments
Solocast: Importance Of Father Healing With Lauren Bentley

Fitting In As A Mixed Woman. Black Lives Matter- With Paige Brown

Paige Brown also known as The Experience Better Lifestylist, is an Empowerment Coach, Health and Wellness Guide and a Brand Affiliate for an amazing Athletic Wear Company that supports women and children in need. It is obvious that these are the very things that attracted me to her, but it goes so much deeper. We are in the midst of a beautiful human rights movement- The Black Lives Matter Movement, and it was her post about some of her story that really pulled at me. Paige is a mixed woman and all of her life she was told that she wasn't black enough or wasn't white enough. She didn't know where she fit in and had developed a lot of identity issues. It has been thanks to her deep healing work that she has done these past 3 years that supports her in her sharing her truth. In this episode, we talk about The Black Lives Matter Movement, white privilege, racism, and finding self. It is an incredible conversation, the best interview I have ever done. I am full of gratitude for this exp...

41 MINJUN 17
Comments
Fitting In As A Mixed Woman. Black Lives Matter- With Paige Brown

Integrative Intuition with Alexa Gorman

As always this podcast is recorded by a human with an ego- take what serves and leave the rest. In this episode we talk about the hidden work- the work no one sees. In your bedroom, in your life, in your relationships. Spiritual and personal development is meaningless if you don’t walk through the processes in depth. This work doesn’t end; and we never cease being a student. --- Send in a voice message: https://anchor.fm/lauren222/message

46 MINJUN 11
Comments
Integrative Intuition with Alexa Gorman

Building Basics with Logan

In this episode, we jam out with Logan, aka the Soul Aligned CEO. Logan keeps it straight up real- she loves sharing her wins just as much as her struggles. She share her dreams open and honestly, and wants us all to do the same. Logan is a spiritual business coach who wants people to find their inner strength and unleash freedom within their lives. Listen in and enjoy! If you want to reach out to Logan, she likes to hang on Instagram over @xologan.o or check out her website https://www.xologano.com/ Take a moment to fill out this question and see what areas of your life could use some shifts: https://bit.ly/JillianNLaurenWantsToKnowYou As always, you can find us over at.... Jillian Instagram:https://www.instagram.com/cc_jillian/ Lauren Instagram https://www.instagram.com/cc_laurenb/ Check out all our courses and memberships in The Good Vibe Library! https://goodvibetribe.teachable.com?affcode=157895_tsykz6xn Want to chat with us? Got questions? Something you want to hear more on? S...

36 MINMAY 27
Comments
Building Basics with Logan

Latest Episodes

Understanding The Subconscious Mind

As promised, here are the links! To join the Facebook group, A Conscious Community https://www.facebook.com/groups/1518194398279348 To check out the Call Back Your Power Mentorship https://goodvibetribe.teachable.com/p/body-positivity-empowerment-coaching Schedule a connection call https://app.acuityscheduling.com/schedule.php?owner=16951611 Find me on Instagram! https://www.instagram.com/cc_laurenb/ --- Send in a voice message: https://anchor.fm/lauren222/message

25 MIN5 d ago
Comments
Understanding The Subconscious Mind

Women Stoked on Business with Carolyn O'Neill

As a self-described Stoked Coach, Carolyn O’Neill has over a decade of experience empowering emerging lady leaders to start living into their bigger dream life by activating a worthy mindset so they can confidently grow their business, get visible and get paid. Carolyn is a Mindset Coach & Business Mentor who helps accelerate business growth for female entrepreneurs. Her proven signature 1:1 coaching program, The Stoked Approach has allowed brand new and seasoned online business owners, coaches & creatives to find their own voice and understand sustainable mindset tools for building a thriving business with confidence, alignment, and profitability. She is on a mission to change the paradigm of how women view themselves in the world, by the businesses they create in it. Empowering emerging female leaders to activate their own influence, impact & lifestyle while making money doing what they love. Check out her website here: https://www.dreambiggerdigital.com/ Find her on the social m...

51 MIN1 w ago
Comments
Women Stoked on Business with Carolyn O'Neill

Momming with Jasmin Steiner

In this episode it's a part 2! We interview Jasmin Steiner, mama, body positive, self loving blogger, wife, and so much more. In this episode we share a bit of the intimate details to momming- the depression and anxiety that can accompany it. Feeling like you're never getting it all right. The 'just a mom' sentiment that exists. The desire to be a mom and run a business. And! Jasmin finally gets to share the beans that sweet baby Brooklyn was in her tummy during the first recording! She had just gotten over the hump of the first trimester when we recorded and she hadn't yet announced it. Enjoy this episode- and to follow along with all the goodness Jasmin shares find her over @marriedmamaandmantras on Instagram. NOTE: This podcast was recorded by a fellow human and is not free of ego. Please take what serves and leave the rest. Join our community: https://www.facebook.com/groups/1518194398279348/ As always, you can find us over at.... Jillian Instagram:https://www.instagram.com/cc_j...

44 MIN2 w ago
Comments
Momming with Jasmin Steiner

God has a plan with Brenda Rivera Stearns

This podcast was so fun- and Brenda's first time being on one! It took 32 minutes of technical difficulties to get recording- but what came out of it was truly heart warming. Brenda is a Mexican American who came over in her childhood. She always her destiny was motherhood- and she was saving herself for just the right man to help her build her dream life. Just when it looked like her dreams had washed away- God swept in with some even better. Through a fluke of texting the wrong number. Listen in and hear her story- and remember when it seems like one door closes it just might be because an even better one is about to open. To follow along with Brenda and her adorable bunch, head over to her Instagram @she_plusfive Check out her Youtube Channel here: https://www.youtube.com/channel/UClSA746FzLO0VHfzTqt3Z-w NOTE: This podcast was recorded by a fellow human and is not free of ego. Please take what serves and leave the rest. Join our community: https://www.facebook.com/groups/15181943...

42 MIN3 w ago
Comments
God has a plan with Brenda Rivera Stearns

You’re Not Your Scars

This episode was recorded based upon request from a listener. They wanted to know how to deal with people in their life who judge or criticize them for their past. Even though they have changed, and evolved from who they once were. Still judged based upon scars from the past. If we have not taken the time to go back, forgive and heal our scars- when other people poke them it will still hurt. Because rather than a scar- these past moments are still an open wound. The judgement and criticism from others, feels like salt in that wound. This is why inner work is so foundational. NOTE: This podcast was recorded by a fellow human and is not free of ego. Please take what serves and leave the rest. Join our community: https://www.facebook.com/groups/1518194398279348/ As always, you can find us over at.... Jillian Instagram:https://www.instagram.com/cc_jillian/ Lauren Instagram https://www.instagram.com/cc_laurenb/ Check out all our courses and memberships in The Good Vibe Library! https://g...

25 MINJUL 8
Comments
You’re Not Your Scars

The Magic Of Mother Mary With Natalie Parsons

I am so excited to bring you today's interview with my friend Natalie Parsons. Natalie is a very talented and intuitive healer, guide, reader and Chakra Yoga Teacher. We connected many years ago on Instagram, resonating deeply with one another on many different levels, but one that has continued to stick out the most is our love and connection with Mother Mary, Mary Magdalene and Christ Consciousness. In this conversation we talk about the importance of self love, religion, spirituality and finding deeper meanings. To connect with Natalie, visit her here: https://www.instagram.com/iamnataliesoul/ And to join the Breathe and Receive membership and get your first month free click this link and use coupon code LOVE https://goodvibetribe.teachable.com/p/worthiness-series Find us on Insta! Jillian https://www.instagram.com/cc_jillian/ Lauren https://www.instagram.com/cc_laurenb/ --- Send in a voice message: https://anchor.fm/lauren222/message

55 MINJUL 1
Comments
The Magic Of Mother Mary With Natalie Parsons

Solocast: Importance Of Father Healing With Lauren Bentley

I thought I had forgiven my relationship with my dad because I was able to find compassion for him at the end of his life but I hadn't. From years of holding anger and resentment to my dad- consciously for a few years and unconsciously in the 3 years he hasn't been in his human body, I was unconsciously closing myself off the the Masculine and to God/Universe. By closing off to the masculine, I was closing off to support, protection, abundance and security. I was closing myself off from my feminine being. I was closing myself off to receiving. After getting a beautiful reading done that encouraged me to heal the relationship with my dad, so much opened up for me. My conection with God, my relationship with my partner, my relationship to self and my feminine energy. To hear more about father healing, what it is and what it can do for you, enjoy this episode! As I mention in the episode, you can receive your first month into the Breathe And Receive membership for free! Follow this lin...

16 MINJUN 24
Comments
Solocast: Importance Of Father Healing With Lauren Bentley

Fitting In As A Mixed Woman. Black Lives Matter- With Paige Brown

Paige Brown also known as The Experience Better Lifestylist, is an Empowerment Coach, Health and Wellness Guide and a Brand Affiliate for an amazing Athletic Wear Company that supports women and children in need. It is obvious that these are the very things that attracted me to her, but it goes so much deeper. We are in the midst of a beautiful human rights movement- The Black Lives Matter Movement, and it was her post about some of her story that really pulled at me. Paige is a mixed woman and all of her life she was told that she wasn't black enough or wasn't white enough. She didn't know where she fit in and had developed a lot of identity issues. It has been thanks to her deep healing work that she has done these past 3 years that supports her in her sharing her truth. In this episode, we talk about The Black Lives Matter Movement, white privilege, racism, and finding self. It is an incredible conversation, the best interview I have ever done. I am full of gratitude for this exp...

41 MINJUN 17
Comments
Fitting In As A Mixed Woman. Black Lives Matter- With Paige Brown

Integrative Intuition with Alexa Gorman

As always this podcast is recorded by a human with an ego- take what serves and leave the rest. In this episode we talk about the hidden work- the work no one sees. In your bedroom, in your life, in your relationships. Spiritual and personal development is meaningless if you don’t walk through the processes in depth. This work doesn’t end; and we never cease being a student. --- Send in a voice message: https://anchor.fm/lauren222/message

46 MINJUN 11
Comments
Integrative Intuition with Alexa Gorman

Building Basics with Logan

In this episode, we jam out with Logan, aka the Soul Aligned CEO. Logan keeps it straight up real- she loves sharing her wins just as much as her struggles. She share her dreams open and honestly, and wants us all to do the same. Logan is a spiritual business coach who wants people to find their inner strength and unleash freedom within their lives. Listen in and enjoy! If you want to reach out to Logan, she likes to hang on Instagram over @xologan.o or check out her website https://www.xologano.com/ Take a moment to fill out this question and see what areas of your life could use some shifts: https://bit.ly/JillianNLaurenWantsToKnowYou As always, you can find us over at.... Jillian Instagram:https://www.instagram.com/cc_jillian/ Lauren Instagram https://www.instagram.com/cc_laurenb/ Check out all our courses and memberships in The Good Vibe Library! https://goodvibetribe.teachable.com?affcode=157895_tsykz6xn Want to chat with us? Got questions? Something you want to hear more on? S...

36 MINMAY 27
Comments
Building Basics with Logan
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