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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

1.9K
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9.7K
Plays
Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

1.9K
Followers
9.7K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

Latest Episodes

Ep. 281: Start a Social-Issues Book Club, a Deep Dive into the Problem of Flaky Friends, a Hack for Great Quotations, and a Spotlight on Author Jason Reynolds.

We discuss why you might start or join a social-issues book club, we talk about ways to incorporate your favorite quotations into everyday life, we take a deep dive into the challenge of flaky friends, and put a spotlight on renowned author Jason Reynolds. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/281 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

32 MIN16 h ago
Comments
Ep. 281: Start a Social-Issues Book Club, a Deep Dive into the Problem of Flaky Friends, a Hack for Great Quotations, and a Spotlight on Author Jason Reynolds.

Little Happier: Often, It’s the Small Gestures of Thoughtfulness that Make Us Feel Loved

A friend explained to me why her daily habit of making lunch came to have so much importance to her son. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

2 MIN2 d ago
Comments
Little Happier: Often, It’s the Small Gestures of Thoughtfulness that Make Us Feel Loved

Ep. 280: Very Special Episode: We Discuss Questions from Listeners about the Four Tendencies Personality Framework, and a Spotlight on Samantha Irby

For this Very Special Episode, Elizabeth and I discuss listener questions related to my “Four Tendencies” Personality Framework of Upholders, Questioners, Obligers, and Rebels—plus a spotlight on essayist Samantha Irby. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/280 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

35 MIN1 w ago
Comments
Ep. 280: Very Special Episode: We Discuss Questions from Listeners about the Four Tendencies Personality Framework, and a Spotlight on Samantha Irby

Little Happier: Someone’s Casual Comment Can Show Us an Entirely New Path for Ourselves.

Acclaimed writer Nnedi Okorafor describes how a friend’s casual comment redirected her life. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

4 MIN1 w ago
Comments
Little Happier: Someone’s Casual Comment Can Show Us an Entirely New Path for Ourselves.

Ep. 279: Halfway Through 2020: Check In with Your #20for2020 list and #Walk20in20—and a Spotlight on “Just Mercy.”

The year 2020 is halfway over, so we check in with our “20 for 2020” lists and our “Walk 20 minutes in 2020” projects, and we talk about Bryan Stevenson’s brilliant memoir “Just Mercy.” Plus a hack for social-distancing. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/279 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle Schoo...

34 MIN2 w ago
Comments
Ep. 279: Halfway Through 2020: Check In with Your #20for2020 list and #Walk20in20—and a Spotlight on “Just Mercy.”

Little Happier: Illustrator Quentin Blake’s Use of Negative Space Is a Reminder of Its Possibilities.

Illustrator Quentin Blake drew on the walls of a gallery exhibit—a great reminder that we shouldn’t overlook the possibilities of negative space. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about you...

4 MIN2 w ago
Comments
Little Happier: Illustrator Quentin Blake’s Use of Negative Space Is a Reminder of Its Possibilities.

Ep. 278: Why We Should Do Something, and a Conversation with Sofy Solomon about Lessons from Safer-at-Home in a Childhood Bedroom--and How to Make Systems More Just.

Why we should do something, a hack for measurement, and a conversation with Sofy Solomon about what we can learn about ourselves from spending time in our childhood bedrooms—and why we should treat our budgets as a moral document. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/278 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle S...

31 MIN3 w ago
Comments
Ep. 278: Why We Should Do Something, and a Conversation with Sofy Solomon about Lessons from Safer-at-Home in a Childhood Bedroom--and How to Make Systems More Just.

Little Happier: We Really Don’t Have That Kind of Time.

In this era of the coronavirus, I find myself thinking often about a passage from Anne Lamott’s book “Bird By Bird”—and reminding myself, “I really don’t have that kind of time.” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and t...

2 MIN3 w ago
Comments
Little Happier: We Really Don’t Have That Kind of Time.

Ep. 277: Schedule an “Empower Hour,” a Know-Yourself-Better Question about Confiding Secrets, and a Spotlight on Writer Nnedi Okorafor

Why you might schedule a weekly “empower hour,” how a dollar bill can come in handy, a spotlight on the writings of Nnedi Okorafor, and a revealing question about secrets. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/277 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Ka...

33 MINJUN 10
Comments
Ep. 277: Schedule an “Empower Hour,” a Know-Yourself-Better Question about Confiding Secrets, and a Spotlight on Writer Nnedi Okorafor

Little Happier: I Remind Myself: It’s Not a Bug, It’s a Feature.

A proverb from computer programmers can help us remember that sometimes, our limitations and weaknesses can also serve as our strengths. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choice...

4 MINJUN 8
Comments
Little Happier: I Remind Myself: It’s Not a Bug, It’s a Feature.

Latest Episodes

Ep. 281: Start a Social-Issues Book Club, a Deep Dive into the Problem of Flaky Friends, a Hack for Great Quotations, and a Spotlight on Author Jason Reynolds.

We discuss why you might start or join a social-issues book club, we talk about ways to incorporate your favorite quotations into everyday life, we take a deep dive into the challenge of flaky friends, and put a spotlight on renowned author Jason Reynolds. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/281 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

32 MIN16 h ago
Comments
Ep. 281: Start a Social-Issues Book Club, a Deep Dive into the Problem of Flaky Friends, a Hack for Great Quotations, and a Spotlight on Author Jason Reynolds.

Little Happier: Often, It’s the Small Gestures of Thoughtfulness that Make Us Feel Loved

A friend explained to me why her daily habit of making lunch came to have so much importance to her son. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

2 MIN2 d ago
Comments
Little Happier: Often, It’s the Small Gestures of Thoughtfulness that Make Us Feel Loved

Ep. 280: Very Special Episode: We Discuss Questions from Listeners about the Four Tendencies Personality Framework, and a Spotlight on Samantha Irby

For this Very Special Episode, Elizabeth and I discuss listener questions related to my “Four Tendencies” Personality Framework of Upholders, Questioners, Obligers, and Rebels—plus a spotlight on essayist Samantha Irby. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/280 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

35 MIN1 w ago
Comments
Ep. 280: Very Special Episode: We Discuss Questions from Listeners about the Four Tendencies Personality Framework, and a Spotlight on Samantha Irby

Little Happier: Someone’s Casual Comment Can Show Us an Entirely New Path for Ourselves.

Acclaimed writer Nnedi Okorafor describes how a friend’s casual comment redirected her life. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

4 MIN1 w ago
Comments
Little Happier: Someone’s Casual Comment Can Show Us an Entirely New Path for Ourselves.

Ep. 279: Halfway Through 2020: Check In with Your #20for2020 list and #Walk20in20—and a Spotlight on “Just Mercy.”

The year 2020 is halfway over, so we check in with our “20 for 2020” lists and our “Walk 20 minutes in 2020” projects, and we talk about Bryan Stevenson’s brilliant memoir “Just Mercy.” Plus a hack for social-distancing. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/279 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle Schoo...

34 MIN2 w ago
Comments
Ep. 279: Halfway Through 2020: Check In with Your #20for2020 list and #Walk20in20—and a Spotlight on “Just Mercy.”

Little Happier: Illustrator Quentin Blake’s Use of Negative Space Is a Reminder of Its Possibilities.

Illustrator Quentin Blake drew on the walls of a gallery exhibit—a great reminder that we shouldn’t overlook the possibilities of negative space. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about you...

4 MIN2 w ago
Comments
Little Happier: Illustrator Quentin Blake’s Use of Negative Space Is a Reminder of Its Possibilities.

Ep. 278: Why We Should Do Something, and a Conversation with Sofy Solomon about Lessons from Safer-at-Home in a Childhood Bedroom--and How to Make Systems More Just.

Why we should do something, a hack for measurement, and a conversation with Sofy Solomon about what we can learn about ourselves from spending time in our childhood bedrooms—and why we should treat our budgets as a moral document. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/278 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle S...

31 MIN3 w ago
Comments
Ep. 278: Why We Should Do Something, and a Conversation with Sofy Solomon about Lessons from Safer-at-Home in a Childhood Bedroom--and How to Make Systems More Just.

Little Happier: We Really Don’t Have That Kind of Time.

In this era of the coronavirus, I find myself thinking often about a passage from Anne Lamott’s book “Bird By Bird”—and reminding myself, “I really don’t have that kind of time.” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and t...

2 MIN3 w ago
Comments
Little Happier: We Really Don’t Have That Kind of Time.

Ep. 277: Schedule an “Empower Hour,” a Know-Yourself-Better Question about Confiding Secrets, and a Spotlight on Writer Nnedi Okorafor

Why you might schedule a weekly “empower hour,” how a dollar bill can come in handy, a spotlight on the writings of Nnedi Okorafor, and a revealing question about secrets. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/277 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Ka...

33 MINJUN 10
Comments
Ep. 277: Schedule an “Empower Hour,” a Know-Yourself-Better Question about Confiding Secrets, and a Spotlight on Writer Nnedi Okorafor

Little Happier: I Remind Myself: It’s Not a Bug, It’s a Feature.

A proverb from computer programmers can help us remember that sometimes, our limitations and weaknesses can also serve as our strengths. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choice...

4 MINJUN 8
Comments
Little Happier: I Remind Myself: It’s Not a Bug, It’s a Feature.

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