Himalaya: Listen. Learn. Grow.
The Food Medic
On this episode, Hazel chats to Dr Sarah Mc Kay, a neuroscientist and science communicator. Sarah has written a book titled demystifying the female brain (also called the women's brain book on the other side of the world) - The neuroscience of health, hormones and happiness.
*The main differences (if any) between male and female brains
*Common gender stereotypes when it comes to the brain
*How puberty and pregnancy alters the brain
*PMS and mood
*Why mental health conditions such as depression and anxiety are more common in women.