Himalaya-The Podcast Player

4.8K Ratings
Open In App
title

The Tao of Self Confidence

Sheena Yap Chan

19
Followers
50
Plays
The Tao of Self Confidence

The Tao of Self Confidence

Sheena Yap Chan

19
Followers
50
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers the goods. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?

Latest Episodes

800: Starting From The Bottom With Carla Ravanes Higham

Carla Ravanes Higham is a Communications Consultant. She was born and raised in Manila, Philippines, and graduated with a degree in International Marketing with a Minor in Public Relations from the American City University. She worked as a Publicist and Communications Specialist for multinational companies in Southeast Asia such as Coca-Cola, Nivea, Honda, and Starbucks to name a few. Carla has worn many hats during her career in the Philippines in the field of Communications and she also a Lifestyle Columnist for the Philippines’ longest running newspaper, The Manila Times. Carla shares how starting from the bottom gave her the confidence to take a risk and live life on her terms. She also shares tips that can help you in your own journey to self confidence. Also, this is the last episode for Season 5 and the new season will be back on September 1, 2020. I really appreciate each and everyone of you for tuning into the podcast. See you in September! In the meantime, feel free to listen to past episodes. Check out https://thetaoofselfconfidence.com for show notes of Carla's episode, Carla's website, resources, gifts and so much more.

8 MINAPR 10
Comments
800: Starting From The Bottom With Carla Ravanes Higham

799: The Rise Of The Asian Hustle Network With Maggie Chui

Maggie Chui is the co-founder of the Asian Hustle Network. She was born and raised in San Francisco and she currently lives in the San Francisco Bay Area. Maggie comes from a Finance background and work in tech. She started a Facebook group called Asian Hustle Network that offers a global platform for Asian entrepreneurs and hustlers to be able to share their businesses, uplift and support each other, and feel empowered to pursue their dreams. The group has gained over 9,000 members in over a month when it was launched. Maggie is also really into fitness and in the process of creating her own fitness apparel line at the moment, called Prism Fitwear, with the goal to become a better version of yourself physically, mentally and emotionally. Maggie shares how launching the Asian Hustle Network Facebook group boosted her confidence and created a positive impact to the Asian community. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show not...

13 MINAPR 9
Comments
799: The Rise Of The Asian Hustle Network With Maggie Chui

798: A Road Trip To Self Confidence With Emily Piggford

Emily Piggford is a Canadian Screen Award-nominated actress currently based in Toronto. Her passion for performance began as a child with singing, dance, violin, piano and, when she was eleven, her first musical. Since then, Emily has earned a BFA in theatre from the University of Victoria, graduated from the Canadian Film Centre CBC Actors Conservatory, become an artistic associate of the movement- based theatre company, Impulse Theatre, toured internationally with the revolutionary Canadian Stage production, Helen Lawrence, and appeared in numerous on-screen roles. Recent credits include starring in the action-fantasy series Warigami (CBC/CW), recurring in The Umbrella Academy (Netflix) and The Girlfriend Experience (STARZ) and producing as well as starring in D.W. Waterson’s award-winning digital series, That’s My DJ. Up next, Emily plays Esther Ishikawa in the thrilling new Canadian-New Zealand miniseries, The Sounds (CBC), opposite Rachelle Lefevre directed by Peter Stebbings...

12 MINAPR 8
Comments
798: A Road Trip To Self Confidence With Emily Piggford

797: Turn Insecurities Into Strengths With Kim Fernandez

Kim Fernandez is a professional model, writer, and Co-Founder of KimChi Communications. She started modelling professionally when she was 17 years old after joining Ford Supermodel of the World Philippines and finishing as a runner up in the competition. She was still in college when she started modelling so she had to juggle both of her studies and career. Pretty much almost 10 years of her life was dedicated to modelling. Kim has had a couple of corporate jobs, working for an ad agency and a community magazine. She has always loved writing and when she got the chance to have a career in writing, she grabbed that opportunity real quick. She is currently writing for a tech website and a retail learning channel, where she also works as its community manager. Recently, she started a company, KimChi Communications, which is a creative writing agency based here in the Philippines. Kim shares about the insecurities she used to deal with such as her height and how she was able to turn the...

7 MINAPR 7
Comments
797: Turn Insecurities Into Strengths With Kim Fernandez

796: Artwork And Confidence With Crystal Ro

Crystal Ro is the Senior Editor at BuzzFeed, writing viral content and quizzes focusing on women, pop culture, and trending stories. She focuses on a lot of content around women’s interests and also doing illustrations which are mostly about periods, Disney Princesses, and Keanu Reeves. Sometimes all at the same time. She was born in New Hampshire and graduated from St. Andrews in Scotland. Crystal was once called the “Mother of Dragons and Period Drawings.” Crystal shares how she was able to create a career from her artwork and also what gave her the confidence to take her artwork seriously. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Crystal's episode, Crystal's website, resources, gifts and so much more.

9 MINAPR 6
Comments
796: Artwork And Confidence With Crystal Ro

795: Glowing Up With Amber Inthavong

Amber Inthavong a freelance writer, a self published author and outdoor adventure blogger for Colorado Caribou. She has an MBA with three years in content creating, freelance writing for local magazines and outdoor adventure websites. Amber is passionate about blogging and collaborating with Asian Am/Women Led/Outdoor Organizations. She is also the author of Glow Up, her first self published book which is about transforming to become your “best self” and the best version of who you are. Ambers shares about her journey to self love and growing up through reassessing her mindset and environment. She also talks about publishing her first book called Glow Up: transforming to your best self. Check out https://thetaoofselfconfidence.com for show notes of Amber's episode, Amber's website, resources, gifts and so much more.

10 MINAPR 3
Comments
795: Glowing Up With Amber Inthavong

794: Surpass Yourself With Dr. Gia Sison

Dr. Gia Sison is the head of Women’s Wellness Center at Makati Medical Center. She is a doctor specializing in Occupational Medicine and is a graduate of the University of Santo Tomas. She is also a breast cancer survivor and advocate, serving as the Philippine Leader for Livestrong Foundation. Her blog, Sand and Stone is all about the concept of – you mark things you want to remember in stone and write those you want to forget on sand to be washed away forever. It is her personal blog that contains lessons she has learned from her battles and victories as well that left scars that she considers “trophies” in life. Dr. Gia shares the moments where she was able to surpass herself and build confidence along the way. She also shares about being diagnosed with breast cancer 6 years ago and the lessons she learned during her journey. Check out https://thetaoofselfconfidence.com for show notes of Dr. Gia's episode, Dr. Gia's website, resources, gifts and so much more.

8 MINAPR 2
Comments
794: Surpass Yourself With Dr. Gia Sison

793: Spend Time With Yourself With Kathy Wong

Kathy Wong is the founder of Quest for Calm, a private online community to promote growth and healing through social learning material, guides, resources, accountability partners and much more. She is a NAMI (National Alliance on Mental Health, the largest grassroots mental health organization) advocate working to bring awareness to ending the stigma of mental illness as well as working with legislation to improve mental health services in New York. She is born and raised New Yorker with a background in hospitality, sales and marketing. Kathy spent over 5 years hosting some of the hottest nightclubs in New York and Vegas (EMM Group and Caesars Entertainment.) It wasn’t until she left that career that she was able to focus on her true passion which is writing. Kathy shares how spending time with herself has allowed her to do the inner work that gave her the confidence to put herself out in the world through her passions and live her authentic self. Check out https://thetaoofselfconf...

7 MINAPR 1
Comments
793: Spend Time With Yourself With Kathy Wong

792: The Fed Up Moment With Suneera Madhani

Suneera Madhani is the CEO and Founder of Fattmerchant and Mom Boss Co. Fattmerchant is a transparent, subscription- based model with its' integrated payment platform called Omni. Now processing 5 billion in payments, Fattmerchant is recognized as the top 5% of Fastest growing companies in America by INC. Suneera’s inspirational startup story and her success in raising 20 million in venture capital as a minority woman - has been featured in high profile publications such as Forbes, Fast Company, Yahoo Business, Tech Crunch, Huffington Post, and the countless others. Suneera is a regular contributing writer for Forbes, Fortune and INC Magazine as well as a key note speaker for conferences such as Money2020, Collision and Tedx to name a few. Also at Mom Boss Co, Suneera shares about her experiences from being a bad ass CEO and business owner to being an incredible mother and wife which includes sleepless nights, 6 am workouts, breastfeeding, diapers, in-laws, and chores to running a ...

17 MINMAR 31
Comments
792: The Fed Up Moment With Suneera Madhani

791: Do What Makes You Happy With Sarah May Low

Sarah May Low is Malaysia’s No. 1 Tarot Reader. Apart from being Malaysia's No. 1 Tarot Reader, Sarah is also a chakra healer, shoe designer, a professional singer, dancer, stage actress, emcee, and was formerly Miss Malaysia Earth Energetic 2013. Sarah holds a Bachelors degree in Mass Communication (majoring in Journalism & Public Relations) and also a Masters degree in Performing Arts (Dance). In her free time (when she is not busy saving the world), she plays the Ukulele. Sarah first studied astrology with one of New Zealand's top Astrologer while she was living in Auckland in 2011. After doing much research on other forms of divination and healing such as Chinese feng shui, Taoism oracle, palmistry, tea leave reading, angel cards reading, meditation, yoga, and many other forms of healing arts, she finally found her true calling in Tarot. Sarah aims to use her intuition and her academic background in Media, Human Communication, Gender, Sociology and Psychology to offer guidance ...

11 MINMAR 30
Comments
791: Do What Makes You Happy With Sarah May Low

Latest Episodes

800: Starting From The Bottom With Carla Ravanes Higham

Carla Ravanes Higham is a Communications Consultant. She was born and raised in Manila, Philippines, and graduated with a degree in International Marketing with a Minor in Public Relations from the American City University. She worked as a Publicist and Communications Specialist for multinational companies in Southeast Asia such as Coca-Cola, Nivea, Honda, and Starbucks to name a few. Carla has worn many hats during her career in the Philippines in the field of Communications and she also a Lifestyle Columnist for the Philippines’ longest running newspaper, The Manila Times. Carla shares how starting from the bottom gave her the confidence to take a risk and live life on her terms. She also shares tips that can help you in your own journey to self confidence. Also, this is the last episode for Season 5 and the new season will be back on September 1, 2020. I really appreciate each and everyone of you for tuning into the podcast. See you in September! In the meantime, feel free to listen to past episodes. Check out https://thetaoofselfconfidence.com for show notes of Carla's episode, Carla's website, resources, gifts and so much more.

8 MINAPR 10
Comments
800: Starting From The Bottom With Carla Ravanes Higham

799: The Rise Of The Asian Hustle Network With Maggie Chui

Maggie Chui is the co-founder of the Asian Hustle Network. She was born and raised in San Francisco and she currently lives in the San Francisco Bay Area. Maggie comes from a Finance background and work in tech. She started a Facebook group called Asian Hustle Network that offers a global platform for Asian entrepreneurs and hustlers to be able to share their businesses, uplift and support each other, and feel empowered to pursue their dreams. The group has gained over 9,000 members in over a month when it was launched. Maggie is also really into fitness and in the process of creating her own fitness apparel line at the moment, called Prism Fitwear, with the goal to become a better version of yourself physically, mentally and emotionally. Maggie shares how launching the Asian Hustle Network Facebook group boosted her confidence and created a positive impact to the Asian community. Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show not...

13 MINAPR 9
Comments
799: The Rise Of The Asian Hustle Network With Maggie Chui

798: A Road Trip To Self Confidence With Emily Piggford

Emily Piggford is a Canadian Screen Award-nominated actress currently based in Toronto. Her passion for performance began as a child with singing, dance, violin, piano and, when she was eleven, her first musical. Since then, Emily has earned a BFA in theatre from the University of Victoria, graduated from the Canadian Film Centre CBC Actors Conservatory, become an artistic associate of the movement- based theatre company, Impulse Theatre, toured internationally with the revolutionary Canadian Stage production, Helen Lawrence, and appeared in numerous on-screen roles. Recent credits include starring in the action-fantasy series Warigami (CBC/CW), recurring in The Umbrella Academy (Netflix) and The Girlfriend Experience (STARZ) and producing as well as starring in D.W. Waterson’s award-winning digital series, That’s My DJ. Up next, Emily plays Esther Ishikawa in the thrilling new Canadian-New Zealand miniseries, The Sounds (CBC), opposite Rachelle Lefevre directed by Peter Stebbings...

12 MINAPR 8
Comments
798: A Road Trip To Self Confidence With Emily Piggford

797: Turn Insecurities Into Strengths With Kim Fernandez

Kim Fernandez is a professional model, writer, and Co-Founder of KimChi Communications. She started modelling professionally when she was 17 years old after joining Ford Supermodel of the World Philippines and finishing as a runner up in the competition. She was still in college when she started modelling so she had to juggle both of her studies and career. Pretty much almost 10 years of her life was dedicated to modelling. Kim has had a couple of corporate jobs, working for an ad agency and a community magazine. She has always loved writing and when she got the chance to have a career in writing, she grabbed that opportunity real quick. She is currently writing for a tech website and a retail learning channel, where she also works as its community manager. Recently, she started a company, KimChi Communications, which is a creative writing agency based here in the Philippines. Kim shares about the insecurities she used to deal with such as her height and how she was able to turn the...

7 MINAPR 7
Comments
797: Turn Insecurities Into Strengths With Kim Fernandez

796: Artwork And Confidence With Crystal Ro

Crystal Ro is the Senior Editor at BuzzFeed, writing viral content and quizzes focusing on women, pop culture, and trending stories. She focuses on a lot of content around women’s interests and also doing illustrations which are mostly about periods, Disney Princesses, and Keanu Reeves. Sometimes all at the same time. She was born in New Hampshire and graduated from St. Andrews in Scotland. Crystal was once called the “Mother of Dragons and Period Drawings.” Crystal shares how she was able to create a career from her artwork and also what gave her the confidence to take her artwork seriously. She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Crystal's episode, Crystal's website, resources, gifts and so much more.

9 MINAPR 6
Comments
796: Artwork And Confidence With Crystal Ro

795: Glowing Up With Amber Inthavong

Amber Inthavong a freelance writer, a self published author and outdoor adventure blogger for Colorado Caribou. She has an MBA with three years in content creating, freelance writing for local magazines and outdoor adventure websites. Amber is passionate about blogging and collaborating with Asian Am/Women Led/Outdoor Organizations. She is also the author of Glow Up, her first self published book which is about transforming to become your “best self” and the best version of who you are. Ambers shares about her journey to self love and growing up through reassessing her mindset and environment. She also talks about publishing her first book called Glow Up: transforming to your best self. Check out https://thetaoofselfconfidence.com for show notes of Amber's episode, Amber's website, resources, gifts and so much more.

10 MINAPR 3
Comments
795: Glowing Up With Amber Inthavong

794: Surpass Yourself With Dr. Gia Sison

Dr. Gia Sison is the head of Women’s Wellness Center at Makati Medical Center. She is a doctor specializing in Occupational Medicine and is a graduate of the University of Santo Tomas. She is also a breast cancer survivor and advocate, serving as the Philippine Leader for Livestrong Foundation. Her blog, Sand and Stone is all about the concept of – you mark things you want to remember in stone and write those you want to forget on sand to be washed away forever. It is her personal blog that contains lessons she has learned from her battles and victories as well that left scars that she considers “trophies” in life. Dr. Gia shares the moments where she was able to surpass herself and build confidence along the way. She also shares about being diagnosed with breast cancer 6 years ago and the lessons she learned during her journey. Check out https://thetaoofselfconfidence.com for show notes of Dr. Gia's episode, Dr. Gia's website, resources, gifts and so much more.

8 MINAPR 2
Comments
794: Surpass Yourself With Dr. Gia Sison

793: Spend Time With Yourself With Kathy Wong

Kathy Wong is the founder of Quest for Calm, a private online community to promote growth and healing through social learning material, guides, resources, accountability partners and much more. She is a NAMI (National Alliance on Mental Health, the largest grassroots mental health organization) advocate working to bring awareness to ending the stigma of mental illness as well as working with legislation to improve mental health services in New York. She is born and raised New Yorker with a background in hospitality, sales and marketing. Kathy spent over 5 years hosting some of the hottest nightclubs in New York and Vegas (EMM Group and Caesars Entertainment.) It wasn’t until she left that career that she was able to focus on her true passion which is writing. Kathy shares how spending time with herself has allowed her to do the inner work that gave her the confidence to put herself out in the world through her passions and live her authentic self. Check out https://thetaoofselfconf...

7 MINAPR 1
Comments
793: Spend Time With Yourself With Kathy Wong

792: The Fed Up Moment With Suneera Madhani

Suneera Madhani is the CEO and Founder of Fattmerchant and Mom Boss Co. Fattmerchant is a transparent, subscription- based model with its' integrated payment platform called Omni. Now processing 5 billion in payments, Fattmerchant is recognized as the top 5% of Fastest growing companies in America by INC. Suneera’s inspirational startup story and her success in raising 20 million in venture capital as a minority woman - has been featured in high profile publications such as Forbes, Fast Company, Yahoo Business, Tech Crunch, Huffington Post, and the countless others. Suneera is a regular contributing writer for Forbes, Fortune and INC Magazine as well as a key note speaker for conferences such as Money2020, Collision and Tedx to name a few. Also at Mom Boss Co, Suneera shares about her experiences from being a bad ass CEO and business owner to being an incredible mother and wife which includes sleepless nights, 6 am workouts, breastfeeding, diapers, in-laws, and chores to running a ...

17 MINMAR 31
Comments
792: The Fed Up Moment With Suneera Madhani

791: Do What Makes You Happy With Sarah May Low

Sarah May Low is Malaysia’s No. 1 Tarot Reader. Apart from being Malaysia's No. 1 Tarot Reader, Sarah is also a chakra healer, shoe designer, a professional singer, dancer, stage actress, emcee, and was formerly Miss Malaysia Earth Energetic 2013. Sarah holds a Bachelors degree in Mass Communication (majoring in Journalism & Public Relations) and also a Masters degree in Performing Arts (Dance). In her free time (when she is not busy saving the world), she plays the Ukulele. Sarah first studied astrology with one of New Zealand's top Astrologer while she was living in Auckland in 2011. After doing much research on other forms of divination and healing such as Chinese feng shui, Taoism oracle, palmistry, tea leave reading, angel cards reading, meditation, yoga, and many other forms of healing arts, she finally found her true calling in Tarot. Sarah aims to use her intuition and her academic background in Media, Human Communication, Gender, Sociology and Psychology to offer guidance ...

11 MINMAR 30
Comments
791: Do What Makes You Happy With Sarah May Low
hmly
Welcome to Himalaya LearningDozens of podcourses featuring over 100 experts are waiting for you.