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Extraordinary Moms Podcast

Jessica Dahlquist

7
Followers
13
Plays
Extraordinary Moms Podcast

Extraordinary Moms Podcast

Jessica Dahlquist

7
Followers
13
Plays
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About Us

An interview podcast where different moms share their motherhood journeys and the lessons they’ve learned along the way.

Latest Episodes

Episode 305: What My Therapist Told Me Last Week

I really enjoy going to therapy. I don't always go consistently, but I have found that in addition to my anxiety medication, going into see my therapist every 2-3 months really helps me stay on top of current challenges and sharpen my tools. I had a phone call appointment with him last week given the current pandemic and it was just what I needed. After the appointment, I couldn't wait to share some of things we talked about with some friends who were struggling with some similar issues. And then I thought, why not share with ALL my friends on the podcast? So here you go! Listen in to some of what I covered in my last therapy session! This Show is Sponsored by... BLUblox offers advanced light filtering eyewear that target improved sleep and health. I truly believe your best self starts with sleep, and when we are well rested our mind and body performs at its spiritual potential. And you know I sleep walk and sleep eat so I need all the help I can get! These Australian made, science backed glasses block harmful artificial blue light emitted by our man-made lighting and digital devices, allowing your body to perform how it should. BLUblox also offers computer glasses with a clear lens to combat digital eye strain when working at a computer all day. These world leading glasses come in non-prescription, prescription and readers and you can even send in your own frames. The best bit? For every pair of BLUbox glasses you buy, BLUbox donate a pair of reading glasses to someone in need in the developing world. So to get 15% off, head toblublox.comand enter the code *EMP* at the checkout.

-1 s5 d ago
Comments
Episode 305: What My Therapist Told Me Last Week

Episode 304: Turning Imperfections into Purpose with Giving Keys Founder Caitlin Crosby

Caitlin Crosby and I are chatting all about her incredible company, the Giving Keys, her new book, and her motherhood journey. She's raw, positive, self-aware, and we have the best chat! Show Notes: Here's a sample of the audio book to get you started!: https://soundcloud.com/harperaudio_us/you-are-the-key-by-caitlin-crosby-chapter-one Insta:https://www.instagram.com/caitlincrosby/ Website:https://youarethekeybook.com/ The Giving Keys:https://www.thegivingkeys.com/ Giving Keys Insta:https://www.instagram.com/thegivingkeys/ This Show is Sponsored by... Built Bar is the best tasting and fastest growing protein bar on the market. With their wide range of flavors and delicious consistency, this is the perfect option for families wondering what to add to their quarantine food stock up. Built Bar is offering my listeners 20% off your first purchase by going to www.builtbar.com and enter Promo Code: EEP at Checkout. And... Ooak Dental is constantly innovating a new category of toothbrushes...

-1 s1 w ago
Comments
Episode 304: Turning Imperfections into Purpose with Giving Keys Founder Caitlin Crosby

Episode 303: Infertility with Halle Tecco, Founder of Natalist

Today my guest is Halle Tecco. Halle's company Natalist is committed to helping women in their fertility journey. She also personally struggled with infertility and we talk about that and all she has learned along that path. Show Notes: Check out Natalist.com This Show is Sponsored by.... Do you ever struggle with finding toys for the little one in your life that they will think are cool, but will also educate them, at least a little bit? Get the best of both worlds with Little Passports. Little Passports is a subscription box full of toys and games for children of all ages that educates and entertains! For $12.95 per month, there’s tons to explore, right from your own home, with Little Passports. And just for our listeners, Little Passports is offering 15% off the price of ANY subscription. That means your child could be flying rockets or looking through a microscope in no time! Use offer code EEP at checkout for 15% off your order. And... Ooak Dental is constantly innovating a ne...

-1 s2 w ago
Comments
Episode 303: Infertility with Halle Tecco, Founder of Natalist

Episode 302: Being Your Own Hero with Sex Trafficking Survivor Elizabeth Frazier, founder of Hero Bands

My guest today is Elizabeth Frazier, mom of 5 and founder of Hero Bands. Elizabeth shares her story about being sex trafficked by her family since the age of 4, how she was able to emerge out of that toxic environment to reclaim in worth, and how she used her pain to fuel her business. She is a warrior woman and you don't want to miss this episode. Show Notes: Get yourself a Hero Band bracelet or keychain and one for a friend Follow Elizabeth on Instagram at www.instagram.com/hero_bands/ This Show is Sponsored by... Ooak Dental is constantly innovating a new category of toothbrushes and flossers. They have created (with the help of dental hygienists) a toothbrush with V-Shape tapered bristles to conform to the shape of your teeth which allows the outer bristles to stimulate the gumline. They want to prevent a generation of people with really white, straight teeth that fall out of their mouths because they don’t take care of their gums. I especially love their flosser. It's like a S...

-1 s3 w ago
Comments
Episode 302: Being Your Own Hero with Sex Trafficking Survivor Elizabeth Frazier, founder of Hero Bands

Episode 301: YOU are Essential

Today is a solo episode, and I'm reminding YOU that YOU are ESSENTIAL! Your role in your home is essential, and while no one is expecting you to navigate a pandemic flawlessly, your willingness to show and love your kids and keep trying every single day, that is a HUGE asset to your family. So it's a little mom chat today and I hope it is the pep talk you need! This Show is Sponsored by... Ooak Dental is constantly innovating a new category of toothbrushes and flossers. They have created (with the help of dental hygienists) a toothbrush with V-Shape tapered bristles to conform to the shape of your teeth which allows the outer bristles to stimulate the gumline. They want to prevent a generation of people with really white, straight teeth that fall out of their mouths because they don’t take care of their gums. I especially love their flosser. It's like a Swiss Army Knife of flossers! Their products are amazing and I'd love for you to check them out on Amazon. And... BLUblox offers a...

-1 sAPR 21
Comments
Episode 301: YOU are Essential

Episode 300: Creating a Home of Purpose with Rachel Van Kluyve

Today my guest is Rachel Van Kluyve. Whether you’re decorating your first house, looking for an affordable refresh for one room, or planning an entirely new concept as part of a renovation, one question provides the adequate jump start for any project. Where do I begin?It can be a challenge to know where to start in each scenario to make the various rooms in a home truly work—and work together—to fulfill one’s needs. Thankfully, popular blogger and designerRachel Van Kluyvegets to the heart of how to create intention in any room inShe Made Herself a Home: A Practical Guide to Design, Organize, and Give Purpose to Your Space. Especially during this time when we're all at home, I had fun discussing things I could do around my house to make things more functional and beautiful. Maybe this will give you some new ideas too to really love where you live! Show Notes: She Made Herself a Home:https://www.barnesandnoble.com/w/she-made-herself-a-home-rachel-van-kluyve/1132213741?ean=978140...

-1 sAPR 15
Comments
Episode 300: Creating a Home of Purpose with Rachel Van Kluyve

Episode 299: What’s it like to be a Teenage Girl Right Now?

Today, I'm sharing a conversation I had with a group of teenagers girls all about what's going on in their lives, what they wish their parents knew, how they feel about technology, and more. It's insightful and awesome. Enjoy! (And it was all recorded in person pre-quarantine so the sound quality varies a bit:)) This Show is Sponsored by... BLUblox offers advanced light filtering eyewear that target improved sleep and health. I truly believe your best self starts with sleep, and when we are well rested our mind and body performs at its spiritual potential. And you know I sleep walk and sleep eat so I need all the help I can get! These Australian made, science backed glasses block harmful artificial blue light emitted by our man-made lighting and digital devices, allowing your body to perform how it should. BLUblox also offers computer glasses with a clear lens to combat digital eye strain when working at a computer all day. These world leading glasses come in non-prescription, presc...

-1 sAPR 7
Comments
Episode 299: What’s it like to be a Teenage Girl Right Now?

Episode 298: Behind the Scenes of our Quarantines with Ceri Payne

My guest today is Ceri Payne. Ceri created a successful life coaching practice while parenting three teenagers, teaching special education full-time, and supporting her husband in his demanding career. Ceri coaches mompreneurs in private one-on-one sessions to create the life they love while making money in their business/career. She teaches how to have both successfully, without sacrificing relationships, sleep, or motherhood. Ceri helps clients identify their priorities, organize their time, create and plan schedules so they can make progress towards their goals in both their business and motherhood. Today we are giving an update on what you need to know about Covid-19 from my family member who is a pediatrician. Ceri and I continue on talking about how are lives look during the quarantine, our words of advice for overwhelmed homeschool moms, and her best tips for shifting your thinking during times like this. It's a powerful, constructive episode that I hope you enjoy. Show Notes...

-1 sMAR 31
Comments
Episode 298: Behind the Scenes of our Quarantines with Ceri Payne

Episode 297: Covid-19 from a Pediatrician’s Perspective with Dr. Mary Wilde

My guest today is Dr. Mary Wilde. Dr. Mary Wilde is a board-certified pediatrician and owner of Imagine Pediatrics Behavioral Health and Wellness in St. George, UT. She has special training in mind-body medicine and takes a whole child, integrative approach to help children and adolescents build skills of self-regulation and coping through guided imagery and focused practice. She has developed the "Overcoming Childhood Anxiety" online courses, which teach mind, body, and spirit strategies to kids and families dealing with anxiety. Dr. Wilde is the mother of 8 children and the author of several books, including "Faithful Nurturing: Mothering from the Heart to the Heart." Today we are talking about what we need to know about the Coronavirus, how she is helping her family stay healthy, and how to help your kids through this unprecedented time. Show Notes: "Overcoming Childhood Anxiety" for kids, teens, & parents with Dr. Mary Wilde--an 8-week online course teaching mind, body, spirit s...

-1 sMAR 24
Comments
Episode 297: Covid-19 from a Pediatrician’s Perspective with Dr. Mary Wilde

Episode 296: How I’m Handling the Coronavirus from Corona!

Hey everyone. I wanted to take some time to chat with you about the pandemic that's affecting everyone worldwide... the Coronavirus. It's a tough time for many, including people with fragile health and those who's livelihoods are being affected with various industries being majorly impacted and stocks crashing. I'm here to offer you 30 minutes of mom-talk and some reassurance about this beautiful opportunity to connect, slow down, prioritize, and see life through a different lens. I'm also sharing how we are structuring our days and the resources I'm looking to for inspiration and ideas. Prayers of good health for you all. Show Notes: Follow: @jodymoorecoaching for thought work support, @crystal_sparks for inspiration and perspective, @jenniferstagg for news and media perspective, @triedandtruemoms for online deals and activity ideas for the kids This Show is Sponsored by... Built Bar is the best tasting and fastest growing protein bar on the market. With their wide range of flavors...

-1 sMAR 17
Comments
Episode 296: How I’m Handling the Coronavirus from Corona!

Latest Episodes

Episode 305: What My Therapist Told Me Last Week

I really enjoy going to therapy. I don't always go consistently, but I have found that in addition to my anxiety medication, going into see my therapist every 2-3 months really helps me stay on top of current challenges and sharpen my tools. I had a phone call appointment with him last week given the current pandemic and it was just what I needed. After the appointment, I couldn't wait to share some of things we talked about with some friends who were struggling with some similar issues. And then I thought, why not share with ALL my friends on the podcast? So here you go! Listen in to some of what I covered in my last therapy session! This Show is Sponsored by... BLUblox offers advanced light filtering eyewear that target improved sleep and health. I truly believe your best self starts with sleep, and when we are well rested our mind and body performs at its spiritual potential. And you know I sleep walk and sleep eat so I need all the help I can get! These Australian made, science backed glasses block harmful artificial blue light emitted by our man-made lighting and digital devices, allowing your body to perform how it should. BLUblox also offers computer glasses with a clear lens to combat digital eye strain when working at a computer all day. These world leading glasses come in non-prescription, prescription and readers and you can even send in your own frames. The best bit? For every pair of BLUbox glasses you buy, BLUbox donate a pair of reading glasses to someone in need in the developing world. So to get 15% off, head toblublox.comand enter the code *EMP* at the checkout.

-1 s5 d ago
Comments
Episode 305: What My Therapist Told Me Last Week

Episode 304: Turning Imperfections into Purpose with Giving Keys Founder Caitlin Crosby

Caitlin Crosby and I are chatting all about her incredible company, the Giving Keys, her new book, and her motherhood journey. She's raw, positive, self-aware, and we have the best chat! Show Notes: Here's a sample of the audio book to get you started!: https://soundcloud.com/harperaudio_us/you-are-the-key-by-caitlin-crosby-chapter-one Insta:https://www.instagram.com/caitlincrosby/ Website:https://youarethekeybook.com/ The Giving Keys:https://www.thegivingkeys.com/ Giving Keys Insta:https://www.instagram.com/thegivingkeys/ This Show is Sponsored by... Built Bar is the best tasting and fastest growing protein bar on the market. With their wide range of flavors and delicious consistency, this is the perfect option for families wondering what to add to their quarantine food stock up. Built Bar is offering my listeners 20% off your first purchase by going to www.builtbar.com and enter Promo Code: EEP at Checkout. And... Ooak Dental is constantly innovating a new category of toothbrushes...

-1 s1 w ago
Comments
Episode 304: Turning Imperfections into Purpose with Giving Keys Founder Caitlin Crosby

Episode 303: Infertility with Halle Tecco, Founder of Natalist

Today my guest is Halle Tecco. Halle's company Natalist is committed to helping women in their fertility journey. She also personally struggled with infertility and we talk about that and all she has learned along that path. Show Notes: Check out Natalist.com This Show is Sponsored by.... Do you ever struggle with finding toys for the little one in your life that they will think are cool, but will also educate them, at least a little bit? Get the best of both worlds with Little Passports. Little Passports is a subscription box full of toys and games for children of all ages that educates and entertains! For $12.95 per month, there’s tons to explore, right from your own home, with Little Passports. And just for our listeners, Little Passports is offering 15% off the price of ANY subscription. That means your child could be flying rockets or looking through a microscope in no time! Use offer code EEP at checkout for 15% off your order. And... Ooak Dental is constantly innovating a ne...

-1 s2 w ago
Comments
Episode 303: Infertility with Halle Tecco, Founder of Natalist

Episode 302: Being Your Own Hero with Sex Trafficking Survivor Elizabeth Frazier, founder of Hero Bands

My guest today is Elizabeth Frazier, mom of 5 and founder of Hero Bands. Elizabeth shares her story about being sex trafficked by her family since the age of 4, how she was able to emerge out of that toxic environment to reclaim in worth, and how she used her pain to fuel her business. She is a warrior woman and you don't want to miss this episode. Show Notes: Get yourself a Hero Band bracelet or keychain and one for a friend Follow Elizabeth on Instagram at www.instagram.com/hero_bands/ This Show is Sponsored by... Ooak Dental is constantly innovating a new category of toothbrushes and flossers. They have created (with the help of dental hygienists) a toothbrush with V-Shape tapered bristles to conform to the shape of your teeth which allows the outer bristles to stimulate the gumline. They want to prevent a generation of people with really white, straight teeth that fall out of their mouths because they don’t take care of their gums. I especially love their flosser. It's like a S...

-1 s3 w ago
Comments
Episode 302: Being Your Own Hero with Sex Trafficking Survivor Elizabeth Frazier, founder of Hero Bands

Episode 301: YOU are Essential

Today is a solo episode, and I'm reminding YOU that YOU are ESSENTIAL! Your role in your home is essential, and while no one is expecting you to navigate a pandemic flawlessly, your willingness to show and love your kids and keep trying every single day, that is a HUGE asset to your family. So it's a little mom chat today and I hope it is the pep talk you need! This Show is Sponsored by... Ooak Dental is constantly innovating a new category of toothbrushes and flossers. They have created (with the help of dental hygienists) a toothbrush with V-Shape tapered bristles to conform to the shape of your teeth which allows the outer bristles to stimulate the gumline. They want to prevent a generation of people with really white, straight teeth that fall out of their mouths because they don’t take care of their gums. I especially love their flosser. It's like a Swiss Army Knife of flossers! Their products are amazing and I'd love for you to check them out on Amazon. And... BLUblox offers a...

-1 sAPR 21
Comments
Episode 301: YOU are Essential

Episode 300: Creating a Home of Purpose with Rachel Van Kluyve

Today my guest is Rachel Van Kluyve. Whether you’re decorating your first house, looking for an affordable refresh for one room, or planning an entirely new concept as part of a renovation, one question provides the adequate jump start for any project. Where do I begin?It can be a challenge to know where to start in each scenario to make the various rooms in a home truly work—and work together—to fulfill one’s needs. Thankfully, popular blogger and designerRachel Van Kluyvegets to the heart of how to create intention in any room inShe Made Herself a Home: A Practical Guide to Design, Organize, and Give Purpose to Your Space. Especially during this time when we're all at home, I had fun discussing things I could do around my house to make things more functional and beautiful. Maybe this will give you some new ideas too to really love where you live! Show Notes: She Made Herself a Home:https://www.barnesandnoble.com/w/she-made-herself-a-home-rachel-van-kluyve/1132213741?ean=978140...

-1 sAPR 15
Comments
Episode 300: Creating a Home of Purpose with Rachel Van Kluyve

Episode 299: What’s it like to be a Teenage Girl Right Now?

Today, I'm sharing a conversation I had with a group of teenagers girls all about what's going on in their lives, what they wish their parents knew, how they feel about technology, and more. It's insightful and awesome. Enjoy! (And it was all recorded in person pre-quarantine so the sound quality varies a bit:)) This Show is Sponsored by... BLUblox offers advanced light filtering eyewear that target improved sleep and health. I truly believe your best self starts with sleep, and when we are well rested our mind and body performs at its spiritual potential. And you know I sleep walk and sleep eat so I need all the help I can get! These Australian made, science backed glasses block harmful artificial blue light emitted by our man-made lighting and digital devices, allowing your body to perform how it should. BLUblox also offers computer glasses with a clear lens to combat digital eye strain when working at a computer all day. These world leading glasses come in non-prescription, presc...

-1 sAPR 7
Comments
Episode 299: What’s it like to be a Teenage Girl Right Now?

Episode 298: Behind the Scenes of our Quarantines with Ceri Payne

My guest today is Ceri Payne. Ceri created a successful life coaching practice while parenting three teenagers, teaching special education full-time, and supporting her husband in his demanding career. Ceri coaches mompreneurs in private one-on-one sessions to create the life they love while making money in their business/career. She teaches how to have both successfully, without sacrificing relationships, sleep, or motherhood. Ceri helps clients identify their priorities, organize their time, create and plan schedules so they can make progress towards their goals in both their business and motherhood. Today we are giving an update on what you need to know about Covid-19 from my family member who is a pediatrician. Ceri and I continue on talking about how are lives look during the quarantine, our words of advice for overwhelmed homeschool moms, and her best tips for shifting your thinking during times like this. It's a powerful, constructive episode that I hope you enjoy. Show Notes...

-1 sMAR 31
Comments
Episode 298: Behind the Scenes of our Quarantines with Ceri Payne

Episode 297: Covid-19 from a Pediatrician’s Perspective with Dr. Mary Wilde

My guest today is Dr. Mary Wilde. Dr. Mary Wilde is a board-certified pediatrician and owner of Imagine Pediatrics Behavioral Health and Wellness in St. George, UT. She has special training in mind-body medicine and takes a whole child, integrative approach to help children and adolescents build skills of self-regulation and coping through guided imagery and focused practice. She has developed the "Overcoming Childhood Anxiety" online courses, which teach mind, body, and spirit strategies to kids and families dealing with anxiety. Dr. Wilde is the mother of 8 children and the author of several books, including "Faithful Nurturing: Mothering from the Heart to the Heart." Today we are talking about what we need to know about the Coronavirus, how she is helping her family stay healthy, and how to help your kids through this unprecedented time. Show Notes: "Overcoming Childhood Anxiety" for kids, teens, & parents with Dr. Mary Wilde--an 8-week online course teaching mind, body, spirit s...

-1 sMAR 24
Comments
Episode 297: Covid-19 from a Pediatrician’s Perspective with Dr. Mary Wilde

Episode 296: How I’m Handling the Coronavirus from Corona!

Hey everyone. I wanted to take some time to chat with you about the pandemic that's affecting everyone worldwide... the Coronavirus. It's a tough time for many, including people with fragile health and those who's livelihoods are being affected with various industries being majorly impacted and stocks crashing. I'm here to offer you 30 minutes of mom-talk and some reassurance about this beautiful opportunity to connect, slow down, prioritize, and see life through a different lens. I'm also sharing how we are structuring our days and the resources I'm looking to for inspiration and ideas. Prayers of good health for you all. Show Notes: Follow: @jodymoorecoaching for thought work support, @crystal_sparks for inspiration and perspective, @jenniferstagg for news and media perspective, @triedandtruemoms for online deals and activity ideas for the kids This Show is Sponsored by... Built Bar is the best tasting and fastest growing protein bar on the market. With their wide range of flavors...

-1 sMAR 17
Comments
Episode 296: How I’m Handling the Coronavirus from Corona!

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