Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App
title

Like Mind, Like Body

Curable: The program for chronic pain recovery

35
Followers
32
Plays
Like Mind, Like Body

Like Mind, Like Body

Curable: The program for chronic pain recovery

35
Followers
32
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

Can our thoughts and feelings really miraculously heal, or slowly destroy our physical health and well being? Join us as we interview top researchers, best-selling authors, and field experts about the astonishing ways the mind can affect the body. Powered by Curable, an online program that uses mindbody techniques to relieve chronic pain. visit: curablehealth.com

Latest Episodes

Is Self Compassion the Antidote for Healing Deep Pain? (Jessica Dixon)

After recovering from 20 years of chronic migraine, mindful meditation and self compassion expert Jessica Dixon simply couldn’t go back to “life as she knew it.” Her healing journey had changed the way she experienced life physically, mentally, and emotionally. Deep down, she knew it was time for her talents to be redirected towards helping others find their own way down the healing path. Join us as Jessica shares her journey from chronic migraine sufferer to mindful self compassion coach, meditation expert, defender of healthy boundaries, and Curable Groups facilitator.

47 MINJUN 10
Comments
Is Self Compassion the Antidote for Healing Deep Pain? (Jessica Dixon)

5 Things All Chronic Pain Sufferers Learn the Hard Way (Christie Uipi, LCSW)

The road to recovery from chronic pain is unique for everyone. But according to Christie Uipi, the journey almost always holds a few predictable twists. As the former Associate Director of the Pain Psychology Center, Christie helped hundreds transform their relationship to pain.

41 MINAPR 22
Comments
5 Things All Chronic Pain Sufferers Learn the Hard Way (Christie Uipi, LCSW)

Can Journaling Help to Release Physical Pain? (Nicole Sachs, LCSW)

Nicoles Sachs is no stranger to chronic pain. After overcoming her own physical pain and transforming her life, she knew that her calling would be to help others do the same. Her unique approach to doing that doesn’t involve pills or years of therapy; it simply requires an open mind, a pen, and a piece of paper. Join us as Nicole explains her philosophy and guides you how to use her “Journal Speak” techniques at home.

55 MINMAR 31
Comments
Can Journaling Help to Release Physical Pain? (Nicole Sachs, LCSW)

How Do I Manage Chronic Pain In the Wake of Coronavirus? (Episode 1 of Tell Me About Your Pain)

INTRODUCING: Tell Me About Your Pain, a new Curable podcast. In this episode: Chronic pain sufferers share their struggles with navigating Coronavirus anxiety. Kristin grapples with feelings of uncertainty, while Bethany has a difficult time cultivating a sense of safety during the global pandemic of Covid-19. Co-hosts Alan Gordon, LCSW (Founder of the Pain Psychology Center) and Alon Ziv help Kristin and Bethany calm their fears, and discuss how these anxieties connect back to the latest research on pain. Powered by Curable, an online program that uses mindbody techniques to relieve chronic pain, more at CurableHealth.com

27 MINMAR 25
Comments
How Do I Manage Chronic Pain In the Wake of Coronavirus? (Episode 1 of Tell Me About Your Pain)

'Pain is an Emotion' with Dr. Bethany Ranes of UnitedHealth Group

Dr. Bethany Ranes is a research scientist with a background in cognitive neuroscience. She’s currently working on a project that could dramatically change the future of healthcare for chronic pain patients. Her team at UnitedHealth Group Research and Development is tasked with significantly improving chronic pain patient outcomes over the next 10 years. And to do that, they’re building a new system: one that’s more reflective of modern pain science and one that treats patients from a biological, psychological, and social perspective.

40 MINMAR 2
Comments
'Pain is an Emotion' with Dr. Bethany Ranes of UnitedHealth Group

Who Would I Be Without Pain?

Grace Theisen is a musician, songwriter, entrepreneur, and activist - all of which are parts of her identity that got shoved to the side after she woke up one day with excruciating pain in her back. A pain that stuck around for the next seven years despite two intensive surgeries and thousands of dollars worth of treatment. Today, Grace has a pretty good idea of where it came from and why it kept getting worse, but it took her nearly a decade to get these answers and find a way to gain control over it and get her life back. Join us as Grace peels back the layers of her physical symptoms and rediscovers herself along the way. For pictures and exclusive content that go along with this episode, head over to www.curablehealth.com/grace.

51 MIN2019 DEC 16
Comments
Who Would I Be Without Pain?

Turning a Downward Spiral Into an Upward Spiral

Neuroscientist, writer, consultant, and coach Dr. Alex Korb. Dr. Korb has studied the brain for over 15 years. The more closely he studies conditions like depression, anxiety, chronic pain, and addiction, the more he realizes that they’re not so separate from one another. Join us as Dr. Korb explains how the brain gets stuck in downward spirals and how we can play a role in turning them upside down. Advisory: This episode contains a brief story about suicide. If you are not in a position to listen to this story, please skip minutes 8-11 of the episode.

56 MIN2019 NOV 21
Comments
Turning a Downward Spiral Into an Upward Spiral

Defogging My Life: Fiona’s Journey With Chronic Fatigue/ ME

Fiona has spent the last 25 years of her life battling serious health issues. The most disabling of those issues for her has been ME, or as many people know it, chronic fatigue syndrome. ME/CFS has severely limited Fiona's energy and mobility for the past 14 years. There’s a lot more to her story than just her illnesses and the burdens that they have placed on her life; but today, that’s the topic she’s here to speak about. After years of suffering, Fiona has found a way to work with her body that is drastically changing her health - and if anyone else out there who is struggling with fatigue or chronic pain could benefit from hearing her story, she wants them to hear it.

46 MIN2019 MAY 21
Comments
Defogging My Life: Fiona’s Journey With Chronic Fatigue/ ME

Hope for Healing from Pelvic Floor Dysfunction (Evelyn Hecht, PT, ATC)

When it comes to pelvic floor dysfunction, Evelyn Hecht has seen it all in her 20+ years of experience: pain with sex, vulvodynia, interstitial cystitis, urinary frequency, pain associated with endometriosis, pudendal neuralgia, irritable bowel syndrome, constipation, post-surgical symptoms, and more. Throughout her career, she has found that the journey OUT of pain is just as unique and individual as the journey INTO pain. That's why she treats her patients with a more holistic approach, looking beyond the diagnosis to help them connect their symptoms with life experiences, thought patterns, learned nervous system habits, and more. Join us as Evelyn discusses the tips, strategies, and ideas that have helped thousands heal from pelvic floor dysfunctions.

65 MIN2019 MAR 21
Comments
Hope for Healing from Pelvic Floor Dysfunction (Evelyn Hecht, PT, ATC)

Power Over Pelvic Problems: Lowri's Healing Journey

Lowri has experienced some form of pain or illness since she was a child. Over the years, her symptoms have taken many forms - including vulvodynia, endometriosis pain, IBS, migraines, and more. After years of various treatments, she resigned herself to the fact that she'd simply be in pain forever. Last year, all of that changed. Join us as Lowri shares her stunning journey into self-discovery, healing, and hope.

36 MIN2019 MAR 12
Comments
Power Over Pelvic Problems: Lowri's Healing Journey

Latest Episodes

Is Self Compassion the Antidote for Healing Deep Pain? (Jessica Dixon)

After recovering from 20 years of chronic migraine, mindful meditation and self compassion expert Jessica Dixon simply couldn’t go back to “life as she knew it.” Her healing journey had changed the way she experienced life physically, mentally, and emotionally. Deep down, she knew it was time for her talents to be redirected towards helping others find their own way down the healing path. Join us as Jessica shares her journey from chronic migraine sufferer to mindful self compassion coach, meditation expert, defender of healthy boundaries, and Curable Groups facilitator.

47 MINJUN 10
Comments
Is Self Compassion the Antidote for Healing Deep Pain? (Jessica Dixon)

5 Things All Chronic Pain Sufferers Learn the Hard Way (Christie Uipi, LCSW)

The road to recovery from chronic pain is unique for everyone. But according to Christie Uipi, the journey almost always holds a few predictable twists. As the former Associate Director of the Pain Psychology Center, Christie helped hundreds transform their relationship to pain.

41 MINAPR 22
Comments
5 Things All Chronic Pain Sufferers Learn the Hard Way (Christie Uipi, LCSW)

Can Journaling Help to Release Physical Pain? (Nicole Sachs, LCSW)

Nicoles Sachs is no stranger to chronic pain. After overcoming her own physical pain and transforming her life, she knew that her calling would be to help others do the same. Her unique approach to doing that doesn’t involve pills or years of therapy; it simply requires an open mind, a pen, and a piece of paper. Join us as Nicole explains her philosophy and guides you how to use her “Journal Speak” techniques at home.

55 MINMAR 31
Comments
Can Journaling Help to Release Physical Pain? (Nicole Sachs, LCSW)

How Do I Manage Chronic Pain In the Wake of Coronavirus? (Episode 1 of Tell Me About Your Pain)

INTRODUCING: Tell Me About Your Pain, a new Curable podcast. In this episode: Chronic pain sufferers share their struggles with navigating Coronavirus anxiety. Kristin grapples with feelings of uncertainty, while Bethany has a difficult time cultivating a sense of safety during the global pandemic of Covid-19. Co-hosts Alan Gordon, LCSW (Founder of the Pain Psychology Center) and Alon Ziv help Kristin and Bethany calm their fears, and discuss how these anxieties connect back to the latest research on pain. Powered by Curable, an online program that uses mindbody techniques to relieve chronic pain, more at CurableHealth.com

27 MINMAR 25
Comments
How Do I Manage Chronic Pain In the Wake of Coronavirus? (Episode 1 of Tell Me About Your Pain)

'Pain is an Emotion' with Dr. Bethany Ranes of UnitedHealth Group

Dr. Bethany Ranes is a research scientist with a background in cognitive neuroscience. She’s currently working on a project that could dramatically change the future of healthcare for chronic pain patients. Her team at UnitedHealth Group Research and Development is tasked with significantly improving chronic pain patient outcomes over the next 10 years. And to do that, they’re building a new system: one that’s more reflective of modern pain science and one that treats patients from a biological, psychological, and social perspective.

40 MINMAR 2
Comments
'Pain is an Emotion' with Dr. Bethany Ranes of UnitedHealth Group

Who Would I Be Without Pain?

Grace Theisen is a musician, songwriter, entrepreneur, and activist - all of which are parts of her identity that got shoved to the side after she woke up one day with excruciating pain in her back. A pain that stuck around for the next seven years despite two intensive surgeries and thousands of dollars worth of treatment. Today, Grace has a pretty good idea of where it came from and why it kept getting worse, but it took her nearly a decade to get these answers and find a way to gain control over it and get her life back. Join us as Grace peels back the layers of her physical symptoms and rediscovers herself along the way. For pictures and exclusive content that go along with this episode, head over to www.curablehealth.com/grace.

51 MIN2019 DEC 16
Comments
Who Would I Be Without Pain?

Turning a Downward Spiral Into an Upward Spiral

Neuroscientist, writer, consultant, and coach Dr. Alex Korb. Dr. Korb has studied the brain for over 15 years. The more closely he studies conditions like depression, anxiety, chronic pain, and addiction, the more he realizes that they’re not so separate from one another. Join us as Dr. Korb explains how the brain gets stuck in downward spirals and how we can play a role in turning them upside down. Advisory: This episode contains a brief story about suicide. If you are not in a position to listen to this story, please skip minutes 8-11 of the episode.

56 MIN2019 NOV 21
Comments
Turning a Downward Spiral Into an Upward Spiral

Defogging My Life: Fiona’s Journey With Chronic Fatigue/ ME

Fiona has spent the last 25 years of her life battling serious health issues. The most disabling of those issues for her has been ME, or as many people know it, chronic fatigue syndrome. ME/CFS has severely limited Fiona's energy and mobility for the past 14 years. There’s a lot more to her story than just her illnesses and the burdens that they have placed on her life; but today, that’s the topic she’s here to speak about. After years of suffering, Fiona has found a way to work with her body that is drastically changing her health - and if anyone else out there who is struggling with fatigue or chronic pain could benefit from hearing her story, she wants them to hear it.

46 MIN2019 MAY 21
Comments
Defogging My Life: Fiona’s Journey With Chronic Fatigue/ ME

Hope for Healing from Pelvic Floor Dysfunction (Evelyn Hecht, PT, ATC)

When it comes to pelvic floor dysfunction, Evelyn Hecht has seen it all in her 20+ years of experience: pain with sex, vulvodynia, interstitial cystitis, urinary frequency, pain associated with endometriosis, pudendal neuralgia, irritable bowel syndrome, constipation, post-surgical symptoms, and more. Throughout her career, she has found that the journey OUT of pain is just as unique and individual as the journey INTO pain. That's why she treats her patients with a more holistic approach, looking beyond the diagnosis to help them connect their symptoms with life experiences, thought patterns, learned nervous system habits, and more. Join us as Evelyn discusses the tips, strategies, and ideas that have helped thousands heal from pelvic floor dysfunctions.

65 MIN2019 MAR 21
Comments
Hope for Healing from Pelvic Floor Dysfunction (Evelyn Hecht, PT, ATC)

Power Over Pelvic Problems: Lowri's Healing Journey

Lowri has experienced some form of pain or illness since she was a child. Over the years, her symptoms have taken many forms - including vulvodynia, endometriosis pain, IBS, migraines, and more. After years of various treatments, she resigned herself to the fact that she'd simply be in pain forever. Last year, all of that changed. Join us as Lowri shares her stunning journey into self-discovery, healing, and hope.

36 MIN2019 MAR 12
Comments
Power Over Pelvic Problems: Lowri's Healing Journey

More from Curable: The program for chronic pain recovery

Show

Playlists

Watch Later
Aaron D. Nemoyer
Meditation
Marilyn.rae87
Self
Andrewmarshalldavis
success toast
Welcome to Himalaya LearningDozens of podcourses featuring over 100 experts are waiting for you.