
Ten Percent Happier with Dan Harris
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Latest Episodes
How to Call People In (Instead of Calling Them Out) | Loretta Ross

How to Work with "The Comparing Mind" | Bonus Meditation with Jeff Warren

A Big Dose of Perspective | Jack Kornfield

A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens

National Trauma–Now What? | Jon Kabat-Zinn Special Edition

You're Doing Resolutions Wrong. Here’s How to Fix It. | Dr. Laurie Santos

Karamo: How To Actually Do Self-Love

The Scientific Case for Self-Compassion | Chris Germer

The Ultimate New Year's Resolution | Susan Piver and Jeff Warren

A Shortcut to Gratitude | Bonus Meditation with Jay Michaelson

Latest Episodes
How to Call People In (Instead of Calling Them Out) | Loretta Ross

How to Work with "The Comparing Mind" | Bonus Meditation with Jeff Warren

A Big Dose of Perspective | Jack Kornfield

A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens

National Trauma–Now What? | Jon Kabat-Zinn Special Edition

You're Doing Resolutions Wrong. Here’s How to Fix It. | Dr. Laurie Santos

Karamo: How To Actually Do Self-Love

The Scientific Case for Self-Compassion | Chris Germer

The Ultimate New Year's Resolution | Susan Piver and Jeff Warren

A Shortcut to Gratitude | Bonus Meditation with Jay Michaelson

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