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The Jillian Michaels Show

Jillian Michaels | Wondery

327
Followers
1.7K
Plays
The Jillian Michaels Show

The Jillian Michaels Show

Jillian Michaels | Wondery

327
Followers
1.7K
Plays
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About Us

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

Latest Episodes

Dr. William Li's Immunity Boosters for Fall

Dr. William Li, physician, scientist and author of the NY Times best sellerEat To Beat Disease: The New Science of How Your Body Can Heal Itselfis back to talk about how we can safely reopen schools, the timing of potential vaccines, and the amazing benefits of seasonal foods. Guest Links: Dr.WilliamLi.com Instagram: @DrWilliamLi Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: SEED.com/Jillian, or promo code Jillian for 15% off your 1stmonth of Daily Synbiotic

43 MIN5 h ago
Comments
Dr. William Li's Immunity Boosters for Fall

Manage Your Money During the Pandemic, with Jean Chatzky

Financial expert, author and host of the podcastHerMoney with Jean Chatzkyjoins Jillian to talkabout what’s going onwith the marketand the economy, and what people should be doing right now with regard to their finances. Plus, can you just walk for fitness? Guest Links: HerMony.com HerMoney Podcast Twitter & Instagram: @Jean Chatzky Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: RITUAL.com/JILLIAN for 10% off during your first 3 months FEETURES.com, promo code JILLIAN for $10 off your first pair

35 MIN1 w ago
Comments
Manage Your Money During the Pandemic, with Jean Chatzky

Exploring Intuitive Eating

Jillian shares her insight onthe psychological strategy behindIntuitive Eating vs. the straightforward science of weight loss, and answers email questions about collagen and protein powders, and how to start working out with her My Fitness app. Previous episode on protein powders: #447 -Powders and Positivity to Transform Your Life (9/2/19) Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: BROOKLINEN.com, promo code jillian for 10% off your first order

41 MIN2 w ago
Comments
Exploring Intuitive Eating

Is Vitamin D a Life Changer?

Once we identify our biases, how do we find the courage to talk about them? And, what exactly is vitamin D and is there a link between D deficiency and Covid severity? Plus, Jillian answers email questions about metabolism, bone density, and exercises to strengthen your lower back. Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy

40 MIN3 w ago
Comments
Is Vitamin D a Life Changer?

You Achieve What You Believe!

How do we keep everyday injuries and misconceptions from becoming a personal barrier? Jillian has some tips andcorrectiveexercises to help you push through. Plus, birth Douala and host of the Miraculous Mamas podcast Elizabeth Joy talks aboutwomen’s rights in healthcare and what we can do to advocate for ourselves. Guest Links: ​Website:​https://miraculousmamas.com/ Instagram:​@esandoz @miraculousmamas Podcast:​Miraculous Mamas More information: EveryMotherCounts.org Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: BROOKLINEN.com, promo code jillian for 10% off your first order FEETURES.com, promo code JILLIAN for $10 off your first pair

44 MINJUL 13
Comments
You Achieve What You Believe!

Know When to Fold ‘Em!

How do you recognize an unhealthy friendship when it happens to overlap an issue youhave that triggers you to sabotage the good things in your life? Plus, Jillian's Top 5 Workout Moves, and emails about appetite, stress eating, and more! Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: RITUAL.com/JILLIAN for 10% off during your first 3 months THIRDLOVE.com/Jillian for 15% off your first purchase

37 MINJUL 6
Comments
Know When to Fold ‘Em!

New Bird, Who Dis?

Between the pandemic and the general state of society, many of us are feeling helpless and depressed, so how do we keep having important conversations? And get ready for some tough love becauseJillian got her results from her physical and she's more determined than ever for everyone to get healthy...and it has a lot to do withyour microbiome. TEDx Talks: How your belly controls your brain | Ruairi Robertson: https://www.youtube.com/watch?v=awtmTJW9ic8&t=712s Your Gut Microbiome | Erika Ebbel Angle https://www.youtube.com/watch?v=B9RruLkAUm8 Article: Why One-Size-Fits-All Diets Don’t Work: https://apple.news/A1smizo33SHG3w45s4kBl2g Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: SKREWBALLWHISKEY.com for more info SLEEPNUMBER.com/Jillian to save $400 on a 360 c4 Smart Bed

43 MINJUN 29
Comments
New Bird, Who Dis?

Eating to Fight Covid, with Dr Wiliam Li

Jillian misses the gym, but is it safe to return? Plus, the benefits of yoga, and special guest Dr. William Li,author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” is on to talk about food as medicine and ways to boost our immune systems to help fight Covid-19. Guest links: DrWilliamLi.com @DrWilliamLi 10 Things to Eat Right to Fight Back Against Covie-19 video:https://www.youtube.com/watch?v=ewhHWuPDhQI&feature=youtu.be Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: SKREWBALLWHISKEY.com for more info SEED.com/Jillian, or promo code Jillian for 15% off your 1stmonth of Daily Synbiotic FEETURES.com, promo code JILLIAN for $10 off your first pair

42 MINJUN 22
Comments
Eating to Fight Covid, with Dr Wiliam Li

How Do We Talk About Racism?

Diversity & Inclusionexpert and blogger Charnaie Gordon joins Jillian to talk about how to have an open and honest conversation with your kids about race and racism. Guest Links: CharnaieGordon.com, HereWeeRead.com, @HereWeeRead on Instagram, Twitter, FaceBook, Pintrest Charnaie’s Booklist from this episode: For Toddlers: Antiracist Baby by Ibram X. Kendi Colors of Us by Karen Katz All the Colors We Are by Katie Kissinger Shades of People by Shelley Rotner & Sheila M. Kelly For Older Children: Stamped from the Beginning by Ibram X. Kendi The Name Jar by Yangsook Choi Something Happened in Our Town by Marianne Celano, Marietta Collins, Ann Hazzard For Parents: White Fragility by Robin Diangelo Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsor: BROOKLINEN.com, promo code jillian for 10% off your first...

40 MINJUN 15
Comments
How Do We Talk About Racism?

The Subtle Art of Raising Sons, with Dr. Cara Natterson

Jillian shares the positive things that came out of her recent loss. Plus, Dr. Cara Natterson, author of “Decoding Boys, New Science Behind the Subtle Art of Raising Sons,” is on to talk about healthy parenting, from male puberty to handling bad behavior. Guest links: WorryProofMD.com, MyOomla.com Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsor: RITUAL.com/JILLIAN for 10% off during your first 3 months

40 MINJUN 8
Comments
The Subtle Art of Raising Sons, with Dr. Cara Natterson

Latest Episodes

Dr. William Li's Immunity Boosters for Fall

Dr. William Li, physician, scientist and author of the NY Times best sellerEat To Beat Disease: The New Science of How Your Body Can Heal Itselfis back to talk about how we can safely reopen schools, the timing of potential vaccines, and the amazing benefits of seasonal foods. Guest Links: Dr.WilliamLi.com Instagram: @DrWilliamLi Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: SEED.com/Jillian, or promo code Jillian for 15% off your 1stmonth of Daily Synbiotic

43 MIN5 h ago
Comments
Dr. William Li's Immunity Boosters for Fall

Manage Your Money During the Pandemic, with Jean Chatzky

Financial expert, author and host of the podcastHerMoney with Jean Chatzkyjoins Jillian to talkabout what’s going onwith the marketand the economy, and what people should be doing right now with regard to their finances. Plus, can you just walk for fitness? Guest Links: HerMony.com HerMoney Podcast Twitter & Instagram: @Jean Chatzky Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: RITUAL.com/JILLIAN for 10% off during your first 3 months FEETURES.com, promo code JILLIAN for $10 off your first pair

35 MIN1 w ago
Comments
Manage Your Money During the Pandemic, with Jean Chatzky

Exploring Intuitive Eating

Jillian shares her insight onthe psychological strategy behindIntuitive Eating vs. the straightforward science of weight loss, and answers email questions about collagen and protein powders, and how to start working out with her My Fitness app. Previous episode on protein powders: #447 -Powders and Positivity to Transform Your Life (9/2/19) Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: BROOKLINEN.com, promo code jillian for 10% off your first order

41 MIN2 w ago
Comments
Exploring Intuitive Eating

Is Vitamin D a Life Changer?

Once we identify our biases, how do we find the courage to talk about them? And, what exactly is vitamin D and is there a link between D deficiency and Covid severity? Plus, Jillian answers email questions about metabolism, bone density, and exercises to strengthen your lower back. Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy

40 MIN3 w ago
Comments
Is Vitamin D a Life Changer?

You Achieve What You Believe!

How do we keep everyday injuries and misconceptions from becoming a personal barrier? Jillian has some tips andcorrectiveexercises to help you push through. Plus, birth Douala and host of the Miraculous Mamas podcast Elizabeth Joy talks aboutwomen’s rights in healthcare and what we can do to advocate for ourselves. Guest Links: ​Website:​https://miraculousmamas.com/ Instagram:​@esandoz @miraculousmamas Podcast:​Miraculous Mamas More information: EveryMotherCounts.org Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: BROOKLINEN.com, promo code jillian for 10% off your first order FEETURES.com, promo code JILLIAN for $10 off your first pair

44 MINJUL 13
Comments
You Achieve What You Believe!

Know When to Fold ‘Em!

How do you recognize an unhealthy friendship when it happens to overlap an issue youhave that triggers you to sabotage the good things in your life? Plus, Jillian's Top 5 Workout Moves, and emails about appetite, stress eating, and more! Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: RITUAL.com/JILLIAN for 10% off during your first 3 months THIRDLOVE.com/Jillian for 15% off your first purchase

37 MINJUL 6
Comments
Know When to Fold ‘Em!

New Bird, Who Dis?

Between the pandemic and the general state of society, many of us are feeling helpless and depressed, so how do we keep having important conversations? And get ready for some tough love becauseJillian got her results from her physical and she's more determined than ever for everyone to get healthy...and it has a lot to do withyour microbiome. TEDx Talks: How your belly controls your brain | Ruairi Robertson: https://www.youtube.com/watch?v=awtmTJW9ic8&t=712s Your Gut Microbiome | Erika Ebbel Angle https://www.youtube.com/watch?v=B9RruLkAUm8 Article: Why One-Size-Fits-All Diets Don’t Work: https://apple.news/A1smizo33SHG3w45s4kBl2g Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: SKREWBALLWHISKEY.com for more info SLEEPNUMBER.com/Jillian to save $400 on a 360 c4 Smart Bed

43 MINJUN 29
Comments
New Bird, Who Dis?

Eating to Fight Covid, with Dr Wiliam Li

Jillian misses the gym, but is it safe to return? Plus, the benefits of yoga, and special guest Dr. William Li,author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” is on to talk about food as medicine and ways to boost our immune systems to help fight Covid-19. Guest links: DrWilliamLi.com @DrWilliamLi 10 Things to Eat Right to Fight Back Against Covie-19 video:https://www.youtube.com/watch?v=ewhHWuPDhQI&feature=youtu.be Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: SKREWBALLWHISKEY.com for more info SEED.com/Jillian, or promo code Jillian for 15% off your 1stmonth of Daily Synbiotic FEETURES.com, promo code JILLIAN for $10 off your first pair

42 MINJUN 22
Comments
Eating to Fight Covid, with Dr Wiliam Li

How Do We Talk About Racism?

Diversity & Inclusionexpert and blogger Charnaie Gordon joins Jillian to talk about how to have an open and honest conversation with your kids about race and racism. Guest Links: CharnaieGordon.com, HereWeeRead.com, @HereWeeRead on Instagram, Twitter, FaceBook, Pintrest Charnaie’s Booklist from this episode: For Toddlers: Antiracist Baby by Ibram X. Kendi Colors of Us by Karen Katz All the Colors We Are by Katie Kissinger Shades of People by Shelley Rotner & Sheila M. Kelly For Older Children: Stamped from the Beginning by Ibram X. Kendi The Name Jar by Yangsook Choi Something Happened in Our Town by Marianne Celano, Marietta Collins, Ann Hazzard For Parents: White Fragility by Robin Diangelo Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsor: BROOKLINEN.com, promo code jillian for 10% off your first...

40 MINJUN 15
Comments
How Do We Talk About Racism?

The Subtle Art of Raising Sons, with Dr. Cara Natterson

Jillian shares the positive things that came out of her recent loss. Plus, Dr. Cara Natterson, author of “Decoding Boys, New Science Behind the Subtle Art of Raising Sons,” is on to talk about healthy parenting, from male puberty to handling bad behavior. Guest links: WorryProofMD.com, MyOomla.com Start your FREE 7 day trial for Jillian’s My Fitness App athttps://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question atjillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsor: RITUAL.com/JILLIAN for 10% off during your first 3 months

40 MINJUN 8
Comments
The Subtle Art of Raising Sons, with Dr. Cara Natterson

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