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A Drop Of Sunshine. Living With Purpose

Daphne DeLoren

14
Followers
114
Plays
A Drop Of Sunshine. Living With Purpose

A Drop Of Sunshine. Living With Purpose

Daphne DeLoren

14
Followers
114
Plays
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About Us

Purpose exists in everything and everyone. We were each created uniquely, with gifts and talents no one else on this earth has and one of the biggest tragedies is passing through this life without meaning or purpose. Life was meant to be lived abundantly.

Latest Episodes

Relationship Upgrade. The 1 Thing You Can Do to Make Someone Feel Heard. -077

Everyone has a desire to feel heard, seen and significant. During this trying time with the coronavirus, emotions are raw. People need their feelings validated. In episode 77 of A Drop of Sunshine podcast, Daphne shares the one thing you can do to make someone feel seen and loved. Listen and watch your relationships flourish. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

12 MINjust now
Comments
Relationship Upgrade. The 1 Thing You Can Do to Make Someone Feel Heard. -077

Don’t Resist the Change. Have an Open Mind and Reinvent the New Norm. -076

As we continue navigating a global pandemic, everything is changing around us. What was once normal is not normal anymore. Truths are coming out. Old ways are dying. If we resist the change, we can feel stuck and even depressed. It’s a time to challenge ourselves, to not resist the change, rather go with the flow and reinvent a new normal. This may look like a spring cleaning with relationships, food, television and music. In episode 76 of A Drop of Sunshine podcast, Daphne challenges you to do a self scan and become extra intentional with what you’re surrounding your mind with during such a vulnerable time of change. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

14 MIN1 w ago
Comments
Don’t Resist the Change. Have an Open Mind and Reinvent the New Norm. -076

Global Pandemic Heart Check. What’s Under Your Mask. -075

As we continue navigating a season we’ve never navigated before…deep emotions of fear, anxiety, depression and loneliness are flooding the internet. In episode 75 of A Drop of Sunshine podcast Daphne validates your feelings because this global pandemic is simply hard. We’re not meant to go through hard things alone. If we don’t seek help or renew our minds with truth, there are negative consequences that can quickly spiral into unhealthy paths. If you’re navigating big emotions and struggling to keep sane during these trying times, this episode is for you! https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

18 MIN2 w ago
Comments
Global Pandemic Heart Check. What’s Under Your Mask. -075

How to Plant Seeds of Life. What you Water, Grows. -074

Tony Robbins says it best: “Where Focus Goes, Energy Flows.” It’s so easy to focus on areas of our life that are not going as planned, or problems we may think we have, or.. the list goes on. What\ever you choose to focus on, naturally your energy is going to flow to that thing. The quickest way to suffer in life is to focus on all the things that are not going right in your life, stay stuck in the past or live for the future. During such a trying time and negative news in the midst of a global pandemic, we can easily get stuck in the headspace of all that is going wrong in our life. If you look for what’s going wrong, you’ll find it. If you look for what’s going right, you’ll find it. It all comes down to what you choose to focus on. Episode 74 of A Drop of Sunshine is an eye opener, a feeling validator, a challenge and a place where you can find practical tools to combat the fear and focus your energy on how you desire your life to look like. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

20 MIN3 w ago
Comments
How to Plant Seeds of Life. What you Water, Grows. -074

The 1 Thing You Can Do Less of to Feel Real Happiness. A Path to Deepen Relationships. -073

We live in a world where people are glued to their phones. Technology has done a fabulous job of controlling us, rather than us controlling it. We may think it’s been a source of deeper connection but the truth is, it’s not. It’s taking away from real connection. Our hearts feel it. We know it. This episode is dedicated to challenging you to experience life in a more fulfilling way, by practicing being present in every moment.. which means less reaching for your phone and more happiness. It’s not bashing technology or saying get off completely, rather challenging you to have more awareness with healthy boundaries and give you the position of being boss. We are missing out on a beautiful experience of the world and memories by allowing a screen to dictate our lives. In such a vulnerable time as now, we need real connection more than ever. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

25 MINJUL 14
Comments
The 1 Thing You Can Do Less of to Feel Real Happiness. A Path to Deepen Relationships. -073

Your Belief in Me is the Gas in My Tank. 4 Words You Can Say to Change Someone's Life. -072

Whether it was a parent or your second grade teacher, you can probably think back and picture specific people in your past that have positively shaped the trajectory of your life. There was likely one thing they did different than others around you: truly believed in you. There’s something extremely powerful in a relationship when one believes in the other person. When expectations are high, we’re likely to match them. When expectations are low, we’re likely to match them. In episode 72 of A Drop of Sunshine podcast, we dive into the power of influencing someone's life just by simply believing in them. I share four words you can say to completely change the path of someone’s life, instill confidence and fuel momentum towards a direction of positive change. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

15 MINJUL 7
Comments
Your Belief in Me is the Gas in My Tank. 4 Words You Can Say to Change Someone's Life. -072

Don't Waste the Pain. How to Turn Your Current Pain into Your Future Privilege. -071

There’s no doubt about it: everyone has been impacted by unforeseen storms of life lately. Every person you have ever met has gone through some degree of pain. Whether it’s the Coronavirus, financial trouble, vulnerable current topics like racism, broken relationships, most are navigating tremendous pain. Episode 71 of A Drop of Sunshine podcast is a reminder of hope.. to not waste the pain. Our current pain is our future privilege. It’s an opportunity to face the pain head on, heal, gain strength and help others when we get to the other side. It’s so easy to get stuck and focus on the pain that is so temporary. The fact that you are alive with a beating heart and breathe is a gift. If you’ve been struggling with pain and feeling stuck, this episode will give you the boost you need to make it to the other side stronger than ever before. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

16 MINJUN 30
Comments
Don't Waste the Pain. How to Turn Your Current Pain into Your Future Privilege. -071

Pen to Paper. 7 Benefits to Journaling. -070

When we’re going through a challenging time or trying to navigate big emotions, it’s not always our first instinct to pick up a pen and start writing. Believe it or not, one of the most powerful things you can do in those trying times, comes from that very simple thing: pen to paper. It brings an overall sense of clarity, healing and well being into your day. In episode 70 of A Drop of Sunshine podcast, I talk about the 7 benefits of journaling and challenge you to practice the habit of getting real with your emotions and writing them down daily to see what it can do for you. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

16 MINJUN 23
Comments
Pen to Paper. 7 Benefits to Journaling. -070

The Power of Our Thoughts. A Mental Makeover. -069

Our thoughts are powerful. They’re more powerful than you realize. With the storm we’re all bracing in different ways right now, it is a time to be extra aware of what we’re focusing on, thinking about and allowing to attract into our world. We cannot control a thought entering our mind but we have 100% authority of the meaning we give to that thought. As Tony Robbins always says, “where focus goes, energy flows.” In episode 69 of A Drop of Sunshine we talk about the law of attraction and how we have attracted everything in our life today. Thoughts manifest into reality. If you don’t like the fruit of your thoughts, the beauty is, you can make a shift. If this hits home, let me help you make a shift to attract all of your heart's desires. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

18 MINJUN 16
Comments
The Power of Our Thoughts. A Mental Makeover. -069

4 Things You Need to Help Push Through Controversial Seasons. Take a Deep Breath and Listen. -068

Everyone has a different experience of what is going on in our world today. It’s a very fragile, vulnerable time with deep layers. It’s a time we need empathy more than ever. Just because someone does not share the same experience with another (whether it’s a political view, beliefs, morales), it does not give the right to invalidate the way someone else may be experiencing the world. It’s just not our position to prove someone wrong or force them to take your position on a specific topic. In episode 68 of A Drop of Sunshine podcast, Co-host Nashy and I share 4 things we believe you need to help push through controversial seasons with ease and understanding. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

19 MINJUN 9
Comments
4 Things You Need to Help Push Through Controversial Seasons. Take a Deep Breath and Listen. -068

Latest Episodes

Relationship Upgrade. The 1 Thing You Can Do to Make Someone Feel Heard. -077

Everyone has a desire to feel heard, seen and significant. During this trying time with the coronavirus, emotions are raw. People need their feelings validated. In episode 77 of A Drop of Sunshine podcast, Daphne shares the one thing you can do to make someone feel seen and loved. Listen and watch your relationships flourish. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

12 MINjust now
Comments
Relationship Upgrade. The 1 Thing You Can Do to Make Someone Feel Heard. -077

Don’t Resist the Change. Have an Open Mind and Reinvent the New Norm. -076

As we continue navigating a global pandemic, everything is changing around us. What was once normal is not normal anymore. Truths are coming out. Old ways are dying. If we resist the change, we can feel stuck and even depressed. It’s a time to challenge ourselves, to not resist the change, rather go with the flow and reinvent a new normal. This may look like a spring cleaning with relationships, food, television and music. In episode 76 of A Drop of Sunshine podcast, Daphne challenges you to do a self scan and become extra intentional with what you’re surrounding your mind with during such a vulnerable time of change. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

14 MIN1 w ago
Comments
Don’t Resist the Change. Have an Open Mind and Reinvent the New Norm. -076

Global Pandemic Heart Check. What’s Under Your Mask. -075

As we continue navigating a season we’ve never navigated before…deep emotions of fear, anxiety, depression and loneliness are flooding the internet. In episode 75 of A Drop of Sunshine podcast Daphne validates your feelings because this global pandemic is simply hard. We’re not meant to go through hard things alone. If we don’t seek help or renew our minds with truth, there are negative consequences that can quickly spiral into unhealthy paths. If you’re navigating big emotions and struggling to keep sane during these trying times, this episode is for you! https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

18 MIN2 w ago
Comments
Global Pandemic Heart Check. What’s Under Your Mask. -075

How to Plant Seeds of Life. What you Water, Grows. -074

Tony Robbins says it best: “Where Focus Goes, Energy Flows.” It’s so easy to focus on areas of our life that are not going as planned, or problems we may think we have, or.. the list goes on. What\ever you choose to focus on, naturally your energy is going to flow to that thing. The quickest way to suffer in life is to focus on all the things that are not going right in your life, stay stuck in the past or live for the future. During such a trying time and negative news in the midst of a global pandemic, we can easily get stuck in the headspace of all that is going wrong in our life. If you look for what’s going wrong, you’ll find it. If you look for what’s going right, you’ll find it. It all comes down to what you choose to focus on. Episode 74 of A Drop of Sunshine is an eye opener, a feeling validator, a challenge and a place where you can find practical tools to combat the fear and focus your energy on how you desire your life to look like. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

20 MIN3 w ago
Comments
How to Plant Seeds of Life. What you Water, Grows. -074

The 1 Thing You Can Do Less of to Feel Real Happiness. A Path to Deepen Relationships. -073

We live in a world where people are glued to their phones. Technology has done a fabulous job of controlling us, rather than us controlling it. We may think it’s been a source of deeper connection but the truth is, it’s not. It’s taking away from real connection. Our hearts feel it. We know it. This episode is dedicated to challenging you to experience life in a more fulfilling way, by practicing being present in every moment.. which means less reaching for your phone and more happiness. It’s not bashing technology or saying get off completely, rather challenging you to have more awareness with healthy boundaries and give you the position of being boss. We are missing out on a beautiful experience of the world and memories by allowing a screen to dictate our lives. In such a vulnerable time as now, we need real connection more than ever. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

25 MINJUL 14
Comments
The 1 Thing You Can Do Less of to Feel Real Happiness. A Path to Deepen Relationships. -073

Your Belief in Me is the Gas in My Tank. 4 Words You Can Say to Change Someone's Life. -072

Whether it was a parent or your second grade teacher, you can probably think back and picture specific people in your past that have positively shaped the trajectory of your life. There was likely one thing they did different than others around you: truly believed in you. There’s something extremely powerful in a relationship when one believes in the other person. When expectations are high, we’re likely to match them. When expectations are low, we’re likely to match them. In episode 72 of A Drop of Sunshine podcast, we dive into the power of influencing someone's life just by simply believing in them. I share four words you can say to completely change the path of someone’s life, instill confidence and fuel momentum towards a direction of positive change. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

15 MINJUL 7
Comments
Your Belief in Me is the Gas in My Tank. 4 Words You Can Say to Change Someone's Life. -072

Don't Waste the Pain. How to Turn Your Current Pain into Your Future Privilege. -071

There’s no doubt about it: everyone has been impacted by unforeseen storms of life lately. Every person you have ever met has gone through some degree of pain. Whether it’s the Coronavirus, financial trouble, vulnerable current topics like racism, broken relationships, most are navigating tremendous pain. Episode 71 of A Drop of Sunshine podcast is a reminder of hope.. to not waste the pain. Our current pain is our future privilege. It’s an opportunity to face the pain head on, heal, gain strength and help others when we get to the other side. It’s so easy to get stuck and focus on the pain that is so temporary. The fact that you are alive with a beating heart and breathe is a gift. If you’ve been struggling with pain and feeling stuck, this episode will give you the boost you need to make it to the other side stronger than ever before. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

16 MINJUN 30
Comments
Don't Waste the Pain. How to Turn Your Current Pain into Your Future Privilege. -071

Pen to Paper. 7 Benefits to Journaling. -070

When we’re going through a challenging time or trying to navigate big emotions, it’s not always our first instinct to pick up a pen and start writing. Believe it or not, one of the most powerful things you can do in those trying times, comes from that very simple thing: pen to paper. It brings an overall sense of clarity, healing and well being into your day. In episode 70 of A Drop of Sunshine podcast, I talk about the 7 benefits of journaling and challenge you to practice the habit of getting real with your emotions and writing them down daily to see what it can do for you. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

16 MINJUN 23
Comments
Pen to Paper. 7 Benefits to Journaling. -070

The Power of Our Thoughts. A Mental Makeover. -069

Our thoughts are powerful. They’re more powerful than you realize. With the storm we’re all bracing in different ways right now, it is a time to be extra aware of what we’re focusing on, thinking about and allowing to attract into our world. We cannot control a thought entering our mind but we have 100% authority of the meaning we give to that thought. As Tony Robbins always says, “where focus goes, energy flows.” In episode 69 of A Drop of Sunshine we talk about the law of attraction and how we have attracted everything in our life today. Thoughts manifest into reality. If you don’t like the fruit of your thoughts, the beauty is, you can make a shift. If this hits home, let me help you make a shift to attract all of your heart's desires. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

18 MINJUN 16
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The Power of Our Thoughts. A Mental Makeover. -069

4 Things You Need to Help Push Through Controversial Seasons. Take a Deep Breath and Listen. -068

Everyone has a different experience of what is going on in our world today. It’s a very fragile, vulnerable time with deep layers. It’s a time we need empathy more than ever. Just because someone does not share the same experience with another (whether it’s a political view, beliefs, morales), it does not give the right to invalidate the way someone else may be experiencing the world. It’s just not our position to prove someone wrong or force them to take your position on a specific topic. In episode 68 of A Drop of Sunshine podcast, Co-host Nashy and I share 4 things we believe you need to help push through controversial seasons with ease and understanding. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

19 MINJUN 9
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4 Things You Need to Help Push Through Controversial Seasons. Take a Deep Breath and Listen. -068
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