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The Lonely Hour

Julia Bainbridge

210
Followers
1.2K
Plays
The Lonely Hour

The Lonely Hour

Julia Bainbridge

210
Followers
1.2K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

The Lonely Hour is a podcast about loneliness–but it’s not a bummer. Host Julia Bainbridge has created a space to talk openly in hopes of both de-stigmatizing loneliness and underscoring the joys of solitude.

Latest Episodes

#40 An ER Nurse—and Mother, and Wife—Works Through Crisis

It's a strange time for all of us, but only healthcare workers know the particular stresses of caring for sick people right now—and what it feels like to put themselves at risk for contracting coronavirus every day they’re at work. In this episode, nurse Mary-Elizabeth Suarez records from the ER at Stanford Hospital.

20 MINJUN 1
Comments
#40 An ER Nurse—and Mother, and Wife—Works Through Crisis

#39 One Story of Food, Friendship, and Caretaking in the Time of Corona

Kimberly Chou was already experiencing a period of uncertainty this winter. Now we all are—and the stakes are high. Those of us who are lucky enough to be at home are seeking comfort, and Kimberly is finding it in food and gift giving. Plus: Understanding how the pandemic has impacted the restaurant industry.

23 MINMAY 18
Comments
#39 One Story of Food, Friendship, and Caretaking in the Time of Corona

#38 Single Life and Skin Hunger in Isolation

It’s hard not to think about touch right now, when it’s something so many of us are craving and can't have. In this episode, we explore physical contact, relationships and single life during the era of social distancing.

19 MINMAY 4
Comments
#38 Single Life and Skin Hunger in Isolation

#37 One Family Successfully Quarantines and Finally Touches Again

In our next isolation diary, host Julia Bainbridge's father records from the Maryland countryside, plus a relaxation meditation to help reduce anxiety right now.

24 MINAPR 26
Comments
#37 One Family Successfully Quarantines and Finally Touches Again

#36 Finding Moments of Joy During Coronavirus Lockdown

The Walking Dead actress Pollyanna McIntosh chooses good vibes over stress while sheltering in place in Los Angeles. Let her be your guide to finding happiness in the small things right now.

16 MINAPR 16
Comments
#36 Finding Moments of Joy During Coronavirus Lockdown

#35 The Era of Social Distancing

We are social distancing—a term with which we're now all painfully familiar—in order to slow contagion of the coronavirus. In a break from format, host Julia Bainbridge talks more directly to listeners in this episode, and she consults various experts about dealing with anxiety as well as ways to find joy in this time of crisis.

35 MINAPR 9
Comments
#35 The Era of Social Distancing

TLH to the Rescue

We've been social distancing—a term with which we're now all painfully familiar—and so have you. But we've also been working: The Lonely Hour will have new episodes, starting this week, to help you through these strange, isolating times. Get ready to hear more from us soon. xo

38 sAPR 5
Comments
TLH to the Rescue

#34 The Importance of Doing Nothing, with Jenny Odell

Jenny Odell, author of How to Do Nothing: Resisting the Attention Economy, talks about wandering, observing without judgment, and letting go of the idea that time is money. Part four of The Lonely Hour's mini-series, Inner Lives.

15 MIN2019 AUG 2
Comments
#34 The Importance of Doing Nothing, with Jenny Odell

#33 How Loneliness Tells You Where to Go, with David Whyte

Poet and philosopher David Whyte discusses his inner life and the importance of loneliness: "I've always felt that when you do feel loneliness, it's always a kind of inverse measure of what you actually belong to." Part three of The Lonely Hour's mini-series, Inner Lives. Original illustration by Payton Cosell Turner.

18 MIN2019 AUG 1
Comments
#33 How Loneliness Tells You Where to Go, with David Whyte

#32 How a Healthy Inner Life Improves the Outer Life, with Priya Parker

Priya Parker, author of The Art of Gathering, shares how discussing her childhood dreams with her mother equipped her with the tools to deeply understand what it is that she desired. Part two of The Lonely Hour's mini-series, Inner Lives.

9 MIN2019 JUL 31
Comments
#32 How a Healthy Inner Life Improves the Outer Life, with Priya Parker

Latest Episodes

#40 An ER Nurse—and Mother, and Wife—Works Through Crisis

It's a strange time for all of us, but only healthcare workers know the particular stresses of caring for sick people right now—and what it feels like to put themselves at risk for contracting coronavirus every day they’re at work. In this episode, nurse Mary-Elizabeth Suarez records from the ER at Stanford Hospital.

20 MINJUN 1
Comments
#40 An ER Nurse—and Mother, and Wife—Works Through Crisis

#39 One Story of Food, Friendship, and Caretaking in the Time of Corona

Kimberly Chou was already experiencing a period of uncertainty this winter. Now we all are—and the stakes are high. Those of us who are lucky enough to be at home are seeking comfort, and Kimberly is finding it in food and gift giving. Plus: Understanding how the pandemic has impacted the restaurant industry.

23 MINMAY 18
Comments
#39 One Story of Food, Friendship, and Caretaking in the Time of Corona

#38 Single Life and Skin Hunger in Isolation

It’s hard not to think about touch right now, when it’s something so many of us are craving and can't have. In this episode, we explore physical contact, relationships and single life during the era of social distancing.

19 MINMAY 4
Comments
#38 Single Life and Skin Hunger in Isolation

#37 One Family Successfully Quarantines and Finally Touches Again

In our next isolation diary, host Julia Bainbridge's father records from the Maryland countryside, plus a relaxation meditation to help reduce anxiety right now.

24 MINAPR 26
Comments
#37 One Family Successfully Quarantines and Finally Touches Again

#36 Finding Moments of Joy During Coronavirus Lockdown

The Walking Dead actress Pollyanna McIntosh chooses good vibes over stress while sheltering in place in Los Angeles. Let her be your guide to finding happiness in the small things right now.

16 MINAPR 16
Comments
#36 Finding Moments of Joy During Coronavirus Lockdown

#35 The Era of Social Distancing

We are social distancing—a term with which we're now all painfully familiar—in order to slow contagion of the coronavirus. In a break from format, host Julia Bainbridge talks more directly to listeners in this episode, and she consults various experts about dealing with anxiety as well as ways to find joy in this time of crisis.

35 MINAPR 9
Comments
#35 The Era of Social Distancing

TLH to the Rescue

We've been social distancing—a term with which we're now all painfully familiar—and so have you. But we've also been working: The Lonely Hour will have new episodes, starting this week, to help you through these strange, isolating times. Get ready to hear more from us soon. xo

38 sAPR 5
Comments
TLH to the Rescue

#34 The Importance of Doing Nothing, with Jenny Odell

Jenny Odell, author of How to Do Nothing: Resisting the Attention Economy, talks about wandering, observing without judgment, and letting go of the idea that time is money. Part four of The Lonely Hour's mini-series, Inner Lives.

15 MIN2019 AUG 2
Comments
#34 The Importance of Doing Nothing, with Jenny Odell

#33 How Loneliness Tells You Where to Go, with David Whyte

Poet and philosopher David Whyte discusses his inner life and the importance of loneliness: "I've always felt that when you do feel loneliness, it's always a kind of inverse measure of what you actually belong to." Part three of The Lonely Hour's mini-series, Inner Lives. Original illustration by Payton Cosell Turner.

18 MIN2019 AUG 1
Comments
#33 How Loneliness Tells You Where to Go, with David Whyte

#32 How a Healthy Inner Life Improves the Outer Life, with Priya Parker

Priya Parker, author of The Art of Gathering, shares how discussing her childhood dreams with her mother equipped her with the tools to deeply understand what it is that she desired. Part two of The Lonely Hour's mini-series, Inner Lives.

9 MIN2019 JUL 31
Comments
#32 How a Healthy Inner Life Improves the Outer Life, with Priya Parker
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