Face Your Fears
Playlist · by Team Himalaya
Face Your Fears
5 episodes, 1 hour 57 mins
132 - Time to be 100% that b*tch
In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but broken and how coming to terms with who you are right now is the best thing you can do for yourself. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny
114 SP How to Conquer Your Fear of Driving
It’s summer! Time for beach trips and mountain escapes, most of which involve the great open road. But for many of us, heading out on the highway feels like an ordeal, not an escape. This week, Savvy Psychologist Dr. Ellen Hendriksen covers fear of driving and how to kick it to the curb. Read the full transcript here: http://bit.ly/28Norer
John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler.___ ATP Science: Get Gut Right! Visithttps://atpscience.com/getgutrightand Get 20% Off your first order and get FREE shipping when you use code: ANGRYTHERAPIST GutRight is a modbiotic supplement to restore the gut balance we once enjoyed when we ate a more natural diet. Just as we supplement our diet to replace the deficient micronutrients with a multi-vitamin formulation, we can supplement our diet with deficient modbiotic compounds with GutRight____ Music in this episode is by Keshco, used under a creative commons license.The Angry Therapist Podcastis Produced and Audio Engineered by Amanda Meyncke, with support from Stephanie Zoccatelli. Want a free relationship toolkit to improve your relationships and yourself? Sign up heretheangrytherapist.com/podcast. Want to change your own life, give back to others and change the way others experience the world? Let's talk.Become a li...
1344: How to Let Go of 3 Fears that are Holding You Back Every Day by Courtney Carver of Be More With Less on FOMO
Courtney Carver of Be More With Less shares how to let go of 3 fears that are holding you back every day. Episode 1344: How to Let Go of 3 Fears that are Holding You Back Every Day by Courtney Carver of Be More With Less on FOMO Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post is located here: https://bemorewithless.com/let-go-fear/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Visit betterhelp.com/OLD for 10% off your first month and join over 500,000 people taking charge of their mental health with the help of an experienced professional. --- Support this podcast: https://anchor.fm/optimal-living-daily/support
Go Beyond Chicken Soup and Confront Your Fears: Jack Canfield
Have you ever wondered if everything you want is on the other side of fear? Well, the guest on today's podcast thinks that almost everything worth having or achieving is indeed just outside your comfort zone. The guest is Jack Canfield, the author who created Chicken Soup for the Soul. He wrote that book 25 years ago, in 1993, and there are currently 500 million copies of the book in print. He also has 40 New York Times bestsellers and he has had seven books on the New York Times list - at the same time - which set a Guinness World Record. Dave and Jack talk about how important it is to take 100% responsibility for yourself, how to choose and use your language well (and avoid weasel words), plus how to conquer the fear of being wrong, and much more.
Create your own playlist on Himalaya