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The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

30
Followers
159
Plays
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

30
Followers
159
Plays
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About Us

Learn how to create great relationships, feel happier, grow as a person, create your ideal career, and make good things happen in your life. Host Dr. Lisa Marie Bobby is a psychologist, marriage and family therapist, certified life coach and founder of GrowingSelf.com. Every week she answers your questions, interviews inspiring experts, and brings you new ideas to help you create the Love, Happiness and Success that you deserve.

Latest Episodes

Burnout Prevention and Recovery

If you are feeling mentally and emotionally exhausted, and that the daily grind is relentless... you are not alone. The realities "corona-life" are wearing down even the sturdiest and most productive among us. Help is here: Today's show is all about helping you recover from burnout, reclaim control, cultivate resilience, reprioritize time and energy, and craft a sustainable "burnout prevention" plan for yourself, your career and your family. With love, Dr. Lisa Marie Bobby GrowingSelf.com

51 MIN4 d ago
Comments
Burnout Prevention and Recovery

Moving Forward: The Path of Personal Growth

A listener asked, “I want to grow and move forward, but HOW?” Today, you get the inside scoop into what the process of personal growth *actually* involves so YOU can move forward. We're discussing: - The circumstances that set the stage for growth - How to transform a "breakdown" into a "breakthrough" - What “obstacles” actually ARE the path forward (in disguise!) - And so much more! All for you! Dr. Lisa Marie Bobby GrowingSelf.com

50 MIN1 w ago
Comments
Moving Forward: The Path of Personal Growth

The Signs of Low Self Esteem

How healthy is your self esteem? If you don't feel good about YOU, it's hard stay in a good place and feel confident, hopeful, and effective. In this episode, we're going to explore the signs of low self esteem, and discuss effective strategies to feel good again. Bonus! Text "ESTEEM" to 55444 to get the "How Healthy is Your Self Esteem" quiz, to see where you land on the spectrum. To growth! Dr. Lisa Marie Bobby www.GrowingSelf.com

67 MIN2 w ago
Comments
The Signs of Low Self Esteem

When To Call It Quits In a Relationship

How do you know when it's time to break up? Knowing when to end a relationship is confusing, especially when there are still good parts — and maybe even growth opportunities. Listen to this episode for new insights, thought provoking questions, and action steps to help you get clarity, confidence and direction around growing back together again... or whether it's time to call it quits. xoxo, Dr. Lisa Marie Bobby Comments or Questions? Share them in this post. It's on the blog @GrowingSelf.com

73 MIN3 w ago
Comments
When To Call It Quits In a Relationship

What's Your Attachment Style?

How do you relate to others? Are you unknowingly getting involved with people who are only going to hurt you? How do romantic partners experience you? How can you release self-limiting patterns in relationships to create a healthy, secure, long-term connection? Understanding your attachment style can provide you with answers. Listen to learn about attachment styles, then text "ATTACH" to 55444 to get the Attachment Style Assessment to uncover yours! All for you, Dr. Lisa Marie Bobby

56 MINJUL 14
Comments
What's Your Attachment Style?

When Your Partner Has a Problem

Are you in a relationship with someone who has issues they're not getting help for? It is painful to watch someone you love struggle, and it's also frustrating when you're not getting your needs met in a relationship. How do you help someone who won't help themselves? How long do you wait? When does being "supportive" slide into being "codependent?" When do you call it quits and move on? All that and more, on this episode. Wishing you all the best, Dr. Lisa Marie Bobby

59 MINJUL 7
Comments
When Your Partner Has a Problem

Finding Friends You Can Count On

In this emotionally intimate interview, my guest Val Walker shares the moment she realized she had "400 Friends & No One To Call," and how this crisis led her to create a new, supportive community she could count on. If you too are looking to edit your social circle and find more true-blue friends who really have your back, today's episode is for you. Val has great advice to share for how to build up a community of support for yourself. I hope you listen! Dr. Lisa Marie Bobby — GrowingSelf.com

54 MINJUN 30
Comments
Finding Friends You Can Count On

The Importance of Healthy Friendships

Most busy professionals feel they don't have the luxury to "just hang out." Yet investing in healthy friendships is one of the single most impactful things you can do to improve your mental, emotional, and even physical health. On this episode, science writer Lydia Denworth shares what her research has uncovered about why friendships are so important, the risks of neglecting them, and concrete strategies to connect even during social distancing. Join us! Dr. Lisa Marie Bobby GrowingSelf.com

56 MINJUN 23
Comments
The Importance of Healthy Friendships

Love Without Borders: Cross Cultural Relationships

Does it feel like there's a culture war happening under your own roof? If so, this episode is for you. Today, we're talking about how to deal with cultural differences in a relationship. I've invited multicultural relationship experts to share their advice for how to get on the same page around extended family, communication, cultivate understanding, deal with racial injustice together, and create harmony in your gloriously diverse family. All the best, Dr. Lisa Marie Bobby GrowingSelf.com

52 MINJUN 16
Comments
Love Without Borders: Cross Cultural Relationships

Fight Racism, Part 2: Becoming Anti-Racist

Many white Americans are grappling with a desire (and uncertainty) about how to create meaningful, positive change in response to racial injustice. However, the internal process of how to develop a healthy white racial identity and become an authentic anti-racist is rarely discussed in our culture. That's why in the second half of our "Fight Racism" podcast mini-series, we're tackling the sensitive topic of what the anti-racist development process requires, in order to promote growth and healing for all.

65 MINJUN 9
Comments
Fight Racism, Part 2: Becoming Anti-Racist

Latest Episodes

Burnout Prevention and Recovery

If you are feeling mentally and emotionally exhausted, and that the daily grind is relentless... you are not alone. The realities "corona-life" are wearing down even the sturdiest and most productive among us. Help is here: Today's show is all about helping you recover from burnout, reclaim control, cultivate resilience, reprioritize time and energy, and craft a sustainable "burnout prevention" plan for yourself, your career and your family. With love, Dr. Lisa Marie Bobby GrowingSelf.com

51 MIN4 d ago
Comments
Burnout Prevention and Recovery

Moving Forward: The Path of Personal Growth

A listener asked, “I want to grow and move forward, but HOW?” Today, you get the inside scoop into what the process of personal growth *actually* involves so YOU can move forward. We're discussing: - The circumstances that set the stage for growth - How to transform a "breakdown" into a "breakthrough" - What “obstacles” actually ARE the path forward (in disguise!) - And so much more! All for you! Dr. Lisa Marie Bobby GrowingSelf.com

50 MIN1 w ago
Comments
Moving Forward: The Path of Personal Growth

The Signs of Low Self Esteem

How healthy is your self esteem? If you don't feel good about YOU, it's hard stay in a good place and feel confident, hopeful, and effective. In this episode, we're going to explore the signs of low self esteem, and discuss effective strategies to feel good again. Bonus! Text "ESTEEM" to 55444 to get the "How Healthy is Your Self Esteem" quiz, to see where you land on the spectrum. To growth! Dr. Lisa Marie Bobby www.GrowingSelf.com

67 MIN2 w ago
Comments
The Signs of Low Self Esteem

When To Call It Quits In a Relationship

How do you know when it's time to break up? Knowing when to end a relationship is confusing, especially when there are still good parts — and maybe even growth opportunities. Listen to this episode for new insights, thought provoking questions, and action steps to help you get clarity, confidence and direction around growing back together again... or whether it's time to call it quits. xoxo, Dr. Lisa Marie Bobby Comments or Questions? Share them in this post. It's on the blog @GrowingSelf.com

73 MIN3 w ago
Comments
When To Call It Quits In a Relationship

What's Your Attachment Style?

How do you relate to others? Are you unknowingly getting involved with people who are only going to hurt you? How do romantic partners experience you? How can you release self-limiting patterns in relationships to create a healthy, secure, long-term connection? Understanding your attachment style can provide you with answers. Listen to learn about attachment styles, then text "ATTACH" to 55444 to get the Attachment Style Assessment to uncover yours! All for you, Dr. Lisa Marie Bobby

56 MINJUL 14
Comments
What's Your Attachment Style?

When Your Partner Has a Problem

Are you in a relationship with someone who has issues they're not getting help for? It is painful to watch someone you love struggle, and it's also frustrating when you're not getting your needs met in a relationship. How do you help someone who won't help themselves? How long do you wait? When does being "supportive" slide into being "codependent?" When do you call it quits and move on? All that and more, on this episode. Wishing you all the best, Dr. Lisa Marie Bobby

59 MINJUL 7
Comments
When Your Partner Has a Problem

Finding Friends You Can Count On

In this emotionally intimate interview, my guest Val Walker shares the moment she realized she had "400 Friends & No One To Call," and how this crisis led her to create a new, supportive community she could count on. If you too are looking to edit your social circle and find more true-blue friends who really have your back, today's episode is for you. Val has great advice to share for how to build up a community of support for yourself. I hope you listen! Dr. Lisa Marie Bobby — GrowingSelf.com

54 MINJUN 30
Comments
Finding Friends You Can Count On

The Importance of Healthy Friendships

Most busy professionals feel they don't have the luxury to "just hang out." Yet investing in healthy friendships is one of the single most impactful things you can do to improve your mental, emotional, and even physical health. On this episode, science writer Lydia Denworth shares what her research has uncovered about why friendships are so important, the risks of neglecting them, and concrete strategies to connect even during social distancing. Join us! Dr. Lisa Marie Bobby GrowingSelf.com

56 MINJUN 23
Comments
The Importance of Healthy Friendships

Love Without Borders: Cross Cultural Relationships

Does it feel like there's a culture war happening under your own roof? If so, this episode is for you. Today, we're talking about how to deal with cultural differences in a relationship. I've invited multicultural relationship experts to share their advice for how to get on the same page around extended family, communication, cultivate understanding, deal with racial injustice together, and create harmony in your gloriously diverse family. All the best, Dr. Lisa Marie Bobby GrowingSelf.com

52 MINJUN 16
Comments
Love Without Borders: Cross Cultural Relationships

Fight Racism, Part 2: Becoming Anti-Racist

Many white Americans are grappling with a desire (and uncertainty) about how to create meaningful, positive change in response to racial injustice. However, the internal process of how to develop a healthy white racial identity and become an authentic anti-racist is rarely discussed in our culture. That's why in the second half of our "Fight Racism" podcast mini-series, we're tackling the sensitive topic of what the anti-racist development process requires, in order to promote growth and healing for all.

65 MINJUN 9
Comments
Fight Racism, Part 2: Becoming Anti-Racist

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