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Inside Running Podcast

TMYT Network

16
Followers
163
Plays
Inside Running Podcast

Inside Running Podcast

TMYT Network

16
Followers
163
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE

Latest Episodes

151: Stewy McSweyn’s 3000m National Record

E151: Stewy McSweyn’s 3000m National Record This episode of Inside Running Podcast is proudly brought to you by New Balance. Visit www.newbalance.com.au Julian’s back running, although still feeling it, rehab process and recaps Tour De France. Brady disseminates his pacing notes and rips 200s after borders restrictions lift. Brad struggles with his week and faces a hard realisation. Stewy McSweyn solidifies his place in running history after setting a new 3000m National Record of 7:28:02, breaking Craig Mottram’s time by 4 seconds at Rome Diamond League. Matt Ramsden placed 7th 7:48.08, Ryan Gregson 10th in 7:53.65Rome Diamond League Results https://www.runnerstribe.com/len-johnson-articles/mcsweyn-takes-down-mottrams-3000m-record/?fbclid=IwAR3LC1xwZ84PudUJiilPFlP6SRjqFC9aQc-Y32CQMQ1b4oOT4bViEOMpEIc Earlier in the week the trio ran the 1500m at the 70th Hanžeković Memorial in Zagreb, Croatia. McSweyn took it out with a dominant 3:32.17, Ramsden coming 3rd in a PB of 3:34.83 and Gregson 5th in 3:35.22.Peter Bol and Joseph Deng featured in the Hanžeković 800m running 1:45.94 and 1:46.11https://www.runnerstribe.com/latest-news/mcsweyn-dominates-in-zagreb-uk-athletes-step-up-over-800m/ Zagreb 1500m ResultsZagreb 800m Results https://twitter.com/David_Tarbotton/status/1306727994979831808 https://twitter.com/klay_hopgood/status/1307893100551921664 Former IAAF President Lamine Diack found guilty of corruption and sentenced to two years in prison CNN Report Adelaide Marathon Festival was the first major road event in Australia to return with a cap on participants, and interval waves, with Mark Hollingsworth and Emma Kraft taking out the flagship event; Team Tempo duo Riley Cocks and Jess Stenson won the half marathon event. Full ResultsListener question asks how to prepare for running in humid conditions and Moose expands and clarifies on some points from last week and goes into how Ellie is training for London before boys preview the upcoming Doha Diamond League. Patreon Link:https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercoverofmy Skin by Benny Walker.www.bennywalkermusic.com For shoes or running apparel contact Julianat:https://www.facebook.com/therunningcompanyballarat/ Join the conversationat:https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show:https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

86 min2 d ago
Comments
151: Stewy McSweyn’s 3000m National Record

150: Inside Running Podcast

E150: Inside Running Podcast This episode of Inside Running Podcast is proudly brought to you by New Balance, who have just released the Fuelcell RC Elite, available now in specialty running stores. Visit www.newbalance.com.au Julian continues his life as a surfer, as well as a cyclist, coach and filmmaker.Brad struggles with back soreness and motivation despite logging 130km.Brady gets back into sessions and awaits the moment Regional Victoria and the Border Bubble reopens. Jessica Hull set a new Australian 1500m record of 4:00.41 at the Berlin ISTAF meet, becoming the first Australian to hold both a 1500m and 5000m National Record in 23 years since Kate Anderson. Gen Gregson also featured in Berlin running 9:44.18 in her sole steeplechase of the season.https://www.runnerstribe.com/features/australian-1500m-record-for-jessica-hull/ Antrim Coast Half Marathon in Northern Ireland won by UK duo Mo Farah and Lily Partridge in the leadup to the London Marathon in three weeks time. Master...

93 min1 w ago
Comments
150: Inside Running Podcast

149: Feat Ellie Pashley

E149: Ellie Pashley This episode of Inside Running Podcast is proudly brought to you by New Balance. Visit www.newbalance.com.au Julian starts his recovery break and explores life as a surfer. Brad pulls on old 4%’s for tempo work and gets called out on his embarrassment of riches. Brady puts in a recovery week post-half marathon and contemplates travelling north for races. Matt Ramsden won the mile in a Milan track meet with a time of 3:51.23, the current World Lead and the 3rd fastest Australian Mile of all time. Ryan Gregson was 3rd and close on his PB posting 3:52.38.Results https://www.instagram.com/p/CExsp3THUUe/https://www.runnerstribe.com/latest-news/matthew-ramsden-posts-fastest-mile-time-of-the-year/ Ramsden, Gregson and Stewy McSweyn will be attempting to beat the Australian 1500m record in Ostrava on September 8. The hour-run World Record was broken twice at the Brussels Diamond League, firstly with Sifan Hassan recording 18.930km. Brigid Kosgei was alongside Hassan, but...

99 min2 w ago
Comments
149: Feat Ellie Pashley

148: Moama-Half Marathon Time Trial

EJulian’s ITB injury takes a deeper development and makes a call on his London Marathon Campaign. Brad reaches a significant life milestone and ticks his mileage along in the background. Brady & Archie lay claim to the IRP Half Marathon Title in the “Moama Half Marathon”. Olliver Hoare breaks clear of the field in Columbia, South Carolina finishing his season by taking out the Mile in 3:53.35 https://www.runnerstribe.com/latest-news/ollie-hoare-in-hot-form-in-the-u-s/Results Stewy McSweyn dominated the Folksam Grand Prix 5000m in Gothenburg, Sweden winning in 13:09.83. Matt Ramsden and Ryan Gregson also featured, coming away with new personal bests of 13:16.63 and 13:25.06 respectively. Jessica Hull ran 4:05.47 in the Women’s 1500m as well as Gen Gregson with a 4:10.76, while Peter Bol clocked in 1:46.25 in the Men’s 800m.https://www.instagram.com/p/CEfaHGtnn9C/Results Bibra Lake Marathon returns to Western Australia, taken out by Thomas Bruins & Kathryn Watt. Results Preliminar...

89 min3 w ago
Comments
148: Moama-Half Marathon Time Trial

Shoe Geeks - August, Feat Chris 'Chicken' Chapman

EHere's the latest Shoe Geeks Ep with Moose, Nitta and TDC with this time special guest, Chris 'Chicken' Chapman. Chris (Chicken as he is more affectionately referred to – it’s all in the legs!) is the founder of The Running Company. Hailing from South Australia, Chris has over 20 years experience in the sporting goods industry, close to nine of those years with Nike. Across various roles, from retail in London, to footwear marketing in Melbourne, then onto EKIN and National Sales both based in Sydney. A combination of a love for great product, being a runner and just a care for wanting to help people make the best footwear decisions to stay injury free is what drives him. Patreon Link:https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercoverofmy Skin by Benny Walker.www.bennywalkermusic.com For shoes or running apparel contact Julianat:https://www.facebook.com/therunningcompanyballarat/ Join the conversationat:https://www.facebook.com/insiderunningpodcas...

105 min3 w ago
Comments
Shoe Geeks - August, Feat Chris 'Chicken' Chapman

147: Noel Thatcher

EBrad ticks along, covering the ground easily then goes into plover research. Julian spends the week recovering from a marathon simulation workout. Brady gets through his workouts in torrid conditions ahead of the Half Marathon time trial. London Marathon Elite Field formally announced with Eluid Kipchoge, Keninisa Bekele and Brigid Kosgei headlining. Mo Farah will be pacing the Olympic standard time of 2:11:30 with Australians featuring Sinead Diver, Ellie Pashley, Brett Robinson, Jack Rayner and Julian Spence. London Marathon Elite Men's Field London Marathon Elite Women's Field Stockholm Diamond League featured Stewy McSweyn setting a new PB and the 2nd fastest Australian 1500m of all time in 3:31.48, just behind Tim Cheruiyot and Jakob Ingebrigsten with Matt Ramsden coming 5th in 3:35.99. Jess Hull ran 4:02.65 in the Women’s 1500m, while Peter Bol ran 1:46.26 in the Men’s 800m. https://www.instagram.com/p/CEQcn3aH82H/ Stockholm Diamond League Results Matt Ramsden earlier ran 4:...

141 minAUG 26
Comments
147: Noel Thatcher

Stewy Mcsweyn update w Nick Earl

ENick & Stewy on: -What it’s like to be picked for the 2021 Tokyo Olympics. -What was it like being in the 5000m Monaco WR race. -What’s it like racing the Ingebrigtsen brothers. -Is Ryan Gregson pissed with him that he is the new Australian 1500m king? -What his current training looks like and his upcoming races. -What race will be target at Tokyo 2021 between the 1500m, 5000m or 10,000m. -Is Joel Tobin White any good as a runner. Thanks to Tracey and the legends at UTAS for giving us this audio. Patreon Link:https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercoverofmy Skin by Benny Walker.www.bennywalkermusic.com For shoes or running apparel contact Julianat:https://www.facebook.com/therunningcompanyballarat/ Join the conversationat:https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show:https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

34 minAUG 21
Comments
Stewy Mcsweyn update w Nick Earl

146: Jessica Hull, Australian 5000m Record Holder

EBrad combines running with relief teaching and has a theory on hip muscle tightness. Julian reveals what he’s been hiding off Strava in this week’s training for the London Marathon. Brady searches for the pop in the legs and has a course settled for an IRP Half Record attempt. Jessica Hull sets a new Australian National Record in the Women’s 5000m in 14:43.80 at the Monaco Diamond League, breaking Benita Wills’ long standing previous record. Hull placed 4th in the race, recounting how squad teammate helped push her along. Gen Gregson placed 8th in 15:38.https://www.instagram.com/p/CD437J1H-U7/ Peter Bol comes close to his PB in the 800m running 1:44.96, with training partner and national record holder Joseph Deng running 1:46.20. Jakob Ingebrigsten runs a 1500m European record of 3:28.68, only .23 of a second behind winner Timothy Cheruiyot with very different methods. Ryan Gregson claims a season best of 3:35.57. Joshua Chepegei set a World Record in the 5000m 12:35.36, breakin...

126 minAUG 19
Comments
146: Jessica Hull, Australian 5000m Record Holder

145: London Marathon Announcement

EThis week's episode is sponsored by La Trobe sport and exercise medicine research centre, find out more about their upcoming study with Ellie Pashley at: https://trail.latrobe.edu.au/ Brad puts in a Spotify Fartlek before the downpour leaves him like a shag on a rock. Julian is set to race in the London Marathon giving insight into current preparations and dodging the Strava-razzi. Brady goes through his own playlist and sets his sights on the IRP Half Marathon Title. London Marathon to go ahead as an elite-only event on 4th October 2020, with rigorous health and safety measures in place. The 2021 edition of the race was also announced as being held in October instead of April. The new format of the race will be laps in St James Park, headlined by the awaited match-up between Eliud Kipchoge and Keninisa Bekele with more of the elite field to be confirmed.Runners World Article. Sondre Moen breaks the European hour-run record, 21,131m out on the track while Thijs Nijhuis sets the Dani...

103 minAUG 12
Comments
145: London Marathon Announcement

144: James Barker

EBrad saves Dad Run Club and strings consecutive tons. Julian survives an injury scare and sells cold water recovery. Brady’s headspace and confidence both get a boost this week. Genieve and Ryan Gregson each took out the Queensland 10000m Championships. Official Results World Athletics mandates restrictions and guidelines for limits on shoe technology, specifying the maximum shoe stack height allowed for track events. https://www.runnerstribe.com/latest-news/new-rules-governing-shoe-technology-and-olympic-qualification-system/ The Steigen 3000m World Challenge concluded with Stewy McSweyn taking the lead with a 7:39.18, while Sinead Diver ran 9:15.81 at Glenhuntly. Jess Hull’s time leads the women’s time while Stewy’s time is currently subject to official verification. https://www.instagram.com/p/CDK_jlmpZlu/Final Steigen 3000m Leaderboard 2020 Perth Half Marathon was won by Ben Chamberlain 1:05:55 and Nera Jerab in 1:15:29. Results Sam Clifford and Milly Clark take out the Glen...

129 minAUG 5
Comments
144: James Barker

Latest Episodes

151: Stewy McSweyn’s 3000m National Record

E151: Stewy McSweyn’s 3000m National Record This episode of Inside Running Podcast is proudly brought to you by New Balance. Visit www.newbalance.com.au Julian’s back running, although still feeling it, rehab process and recaps Tour De France. Brady disseminates his pacing notes and rips 200s after borders restrictions lift. Brad struggles with his week and faces a hard realisation. Stewy McSweyn solidifies his place in running history after setting a new 3000m National Record of 7:28:02, breaking Craig Mottram’s time by 4 seconds at Rome Diamond League. Matt Ramsden placed 7th 7:48.08, Ryan Gregson 10th in 7:53.65Rome Diamond League Results https://www.runnerstribe.com/len-johnson-articles/mcsweyn-takes-down-mottrams-3000m-record/?fbclid=IwAR3LC1xwZ84PudUJiilPFlP6SRjqFC9aQc-Y32CQMQ1b4oOT4bViEOMpEIc Earlier in the week the trio ran the 1500m at the 70th Hanžeković Memorial in Zagreb, Croatia. McSweyn took it out with a dominant 3:32.17, Ramsden coming 3rd in a PB of 3:34.83 and Gregson 5th in 3:35.22.Peter Bol and Joseph Deng featured in the Hanžeković 800m running 1:45.94 and 1:46.11https://www.runnerstribe.com/latest-news/mcsweyn-dominates-in-zagreb-uk-athletes-step-up-over-800m/ Zagreb 1500m ResultsZagreb 800m Results https://twitter.com/David_Tarbotton/status/1306727994979831808 https://twitter.com/klay_hopgood/status/1307893100551921664 Former IAAF President Lamine Diack found guilty of corruption and sentenced to two years in prison CNN Report Adelaide Marathon Festival was the first major road event in Australia to return with a cap on participants, and interval waves, with Mark Hollingsworth and Emma Kraft taking out the flagship event; Team Tempo duo Riley Cocks and Jess Stenson won the half marathon event. Full ResultsListener question asks how to prepare for running in humid conditions and Moose expands and clarifies on some points from last week and goes into how Ellie is training for London before boys preview the upcoming Doha Diamond League. Patreon Link:https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercoverofmy Skin by Benny Walker.www.bennywalkermusic.com For shoes or running apparel contact Julianat:https://www.facebook.com/therunningcompanyballarat/ Join the conversationat:https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show:https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

86 min2 d ago
Comments
151: Stewy McSweyn’s 3000m National Record

150: Inside Running Podcast

E150: Inside Running Podcast This episode of Inside Running Podcast is proudly brought to you by New Balance, who have just released the Fuelcell RC Elite, available now in specialty running stores. Visit www.newbalance.com.au Julian continues his life as a surfer, as well as a cyclist, coach and filmmaker.Brad struggles with back soreness and motivation despite logging 130km.Brady gets back into sessions and awaits the moment Regional Victoria and the Border Bubble reopens. Jessica Hull set a new Australian 1500m record of 4:00.41 at the Berlin ISTAF meet, becoming the first Australian to hold both a 1500m and 5000m National Record in 23 years since Kate Anderson. Gen Gregson also featured in Berlin running 9:44.18 in her sole steeplechase of the season.https://www.runnerstribe.com/features/australian-1500m-record-for-jessica-hull/ Antrim Coast Half Marathon in Northern Ireland won by UK duo Mo Farah and Lily Partridge in the leadup to the London Marathon in three weeks time. Master...

93 min1 w ago
Comments
150: Inside Running Podcast

149: Feat Ellie Pashley

E149: Ellie Pashley This episode of Inside Running Podcast is proudly brought to you by New Balance. Visit www.newbalance.com.au Julian starts his recovery break and explores life as a surfer. Brad pulls on old 4%’s for tempo work and gets called out on his embarrassment of riches. Brady puts in a recovery week post-half marathon and contemplates travelling north for races. Matt Ramsden won the mile in a Milan track meet with a time of 3:51.23, the current World Lead and the 3rd fastest Australian Mile of all time. Ryan Gregson was 3rd and close on his PB posting 3:52.38.Results https://www.instagram.com/p/CExsp3THUUe/https://www.runnerstribe.com/latest-news/matthew-ramsden-posts-fastest-mile-time-of-the-year/ Ramsden, Gregson and Stewy McSweyn will be attempting to beat the Australian 1500m record in Ostrava on September 8. The hour-run World Record was broken twice at the Brussels Diamond League, firstly with Sifan Hassan recording 18.930km. Brigid Kosgei was alongside Hassan, but...

99 min2 w ago
Comments
149: Feat Ellie Pashley

148: Moama-Half Marathon Time Trial

EJulian’s ITB injury takes a deeper development and makes a call on his London Marathon Campaign. Brad reaches a significant life milestone and ticks his mileage along in the background. Brady & Archie lay claim to the IRP Half Marathon Title in the “Moama Half Marathon”. Olliver Hoare breaks clear of the field in Columbia, South Carolina finishing his season by taking out the Mile in 3:53.35 https://www.runnerstribe.com/latest-news/ollie-hoare-in-hot-form-in-the-u-s/Results Stewy McSweyn dominated the Folksam Grand Prix 5000m in Gothenburg, Sweden winning in 13:09.83. Matt Ramsden and Ryan Gregson also featured, coming away with new personal bests of 13:16.63 and 13:25.06 respectively. Jessica Hull ran 4:05.47 in the Women’s 1500m as well as Gen Gregson with a 4:10.76, while Peter Bol clocked in 1:46.25 in the Men’s 800m.https://www.instagram.com/p/CEfaHGtnn9C/Results Bibra Lake Marathon returns to Western Australia, taken out by Thomas Bruins & Kathryn Watt. Results Preliminar...

89 min3 w ago
Comments
148: Moama-Half Marathon Time Trial

Shoe Geeks - August, Feat Chris 'Chicken' Chapman

EHere's the latest Shoe Geeks Ep with Moose, Nitta and TDC with this time special guest, Chris 'Chicken' Chapman. Chris (Chicken as he is more affectionately referred to – it’s all in the legs!) is the founder of The Running Company. Hailing from South Australia, Chris has over 20 years experience in the sporting goods industry, close to nine of those years with Nike. Across various roles, from retail in London, to footwear marketing in Melbourne, then onto EKIN and National Sales both based in Sydney. A combination of a love for great product, being a runner and just a care for wanting to help people make the best footwear decisions to stay injury free is what drives him. Patreon Link:https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercoverofmy Skin by Benny Walker.www.bennywalkermusic.com For shoes or running apparel contact Julianat:https://www.facebook.com/therunningcompanyballarat/ Join the conversationat:https://www.facebook.com/insiderunningpodcas...

105 min3 w ago
Comments
Shoe Geeks - August, Feat Chris 'Chicken' Chapman

147: Noel Thatcher

EBrad ticks along, covering the ground easily then goes into plover research. Julian spends the week recovering from a marathon simulation workout. Brady gets through his workouts in torrid conditions ahead of the Half Marathon time trial. London Marathon Elite Field formally announced with Eluid Kipchoge, Keninisa Bekele and Brigid Kosgei headlining. Mo Farah will be pacing the Olympic standard time of 2:11:30 with Australians featuring Sinead Diver, Ellie Pashley, Brett Robinson, Jack Rayner and Julian Spence. London Marathon Elite Men's Field London Marathon Elite Women's Field Stockholm Diamond League featured Stewy McSweyn setting a new PB and the 2nd fastest Australian 1500m of all time in 3:31.48, just behind Tim Cheruiyot and Jakob Ingebrigsten with Matt Ramsden coming 5th in 3:35.99. Jess Hull ran 4:02.65 in the Women’s 1500m, while Peter Bol ran 1:46.26 in the Men’s 800m. https://www.instagram.com/p/CEQcn3aH82H/ Stockholm Diamond League Results Matt Ramsden earlier ran 4:...

141 minAUG 26
Comments
147: Noel Thatcher

Stewy Mcsweyn update w Nick Earl

ENick & Stewy on: -What it’s like to be picked for the 2021 Tokyo Olympics. -What was it like being in the 5000m Monaco WR race. -What’s it like racing the Ingebrigtsen brothers. -Is Ryan Gregson pissed with him that he is the new Australian 1500m king? -What his current training looks like and his upcoming races. -What race will be target at Tokyo 2021 between the 1500m, 5000m or 10,000m. -Is Joel Tobin White any good as a runner. Thanks to Tracey and the legends at UTAS for giving us this audio. Patreon Link:https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercoverofmy Skin by Benny Walker.www.bennywalkermusic.com For shoes or running apparel contact Julianat:https://www.facebook.com/therunningcompanyballarat/ Join the conversationat:https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show:https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

34 minAUG 21
Comments
Stewy Mcsweyn update w Nick Earl

146: Jessica Hull, Australian 5000m Record Holder

EBrad combines running with relief teaching and has a theory on hip muscle tightness. Julian reveals what he’s been hiding off Strava in this week’s training for the London Marathon. Brady searches for the pop in the legs and has a course settled for an IRP Half Record attempt. Jessica Hull sets a new Australian National Record in the Women’s 5000m in 14:43.80 at the Monaco Diamond League, breaking Benita Wills’ long standing previous record. Hull placed 4th in the race, recounting how squad teammate helped push her along. Gen Gregson placed 8th in 15:38.https://www.instagram.com/p/CD437J1H-U7/ Peter Bol comes close to his PB in the 800m running 1:44.96, with training partner and national record holder Joseph Deng running 1:46.20. Jakob Ingebrigsten runs a 1500m European record of 3:28.68, only .23 of a second behind winner Timothy Cheruiyot with very different methods. Ryan Gregson claims a season best of 3:35.57. Joshua Chepegei set a World Record in the 5000m 12:35.36, breakin...

126 minAUG 19
Comments
146: Jessica Hull, Australian 5000m Record Holder

145: London Marathon Announcement

EThis week's episode is sponsored by La Trobe sport and exercise medicine research centre, find out more about their upcoming study with Ellie Pashley at: https://trail.latrobe.edu.au/ Brad puts in a Spotify Fartlek before the downpour leaves him like a shag on a rock. Julian is set to race in the London Marathon giving insight into current preparations and dodging the Strava-razzi. Brady goes through his own playlist and sets his sights on the IRP Half Marathon Title. London Marathon to go ahead as an elite-only event on 4th October 2020, with rigorous health and safety measures in place. The 2021 edition of the race was also announced as being held in October instead of April. The new format of the race will be laps in St James Park, headlined by the awaited match-up between Eliud Kipchoge and Keninisa Bekele with more of the elite field to be confirmed.Runners World Article. Sondre Moen breaks the European hour-run record, 21,131m out on the track while Thijs Nijhuis sets the Dani...

103 minAUG 12
Comments
145: London Marathon Announcement

144: James Barker

EBrad saves Dad Run Club and strings consecutive tons. Julian survives an injury scare and sells cold water recovery. Brady’s headspace and confidence both get a boost this week. Genieve and Ryan Gregson each took out the Queensland 10000m Championships. Official Results World Athletics mandates restrictions and guidelines for limits on shoe technology, specifying the maximum shoe stack height allowed for track events. https://www.runnerstribe.com/latest-news/new-rules-governing-shoe-technology-and-olympic-qualification-system/ The Steigen 3000m World Challenge concluded with Stewy McSweyn taking the lead with a 7:39.18, while Sinead Diver ran 9:15.81 at Glenhuntly. Jess Hull’s time leads the women’s time while Stewy’s time is currently subject to official verification. https://www.instagram.com/p/CDK_jlmpZlu/Final Steigen 3000m Leaderboard 2020 Perth Half Marathon was won by Ben Chamberlain 1:05:55 and Nera Jerab in 1:15:29. Results Sam Clifford and Milly Clark take out the Glen...

129 minAUG 5
Comments
144: James Barker
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