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Up and Running With Lauren + Abby

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Up and Running With Lauren + Abby

Up and Running With Lauren + Abby

Sandyboy Productions

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About Us

A podcast dedicated to keeping you up to date on the latest news and current events in professional and elite distance running

Latest Episodes

EPISODE 83: Ultra Runners are AMAZING, The Newest Training Group + London Marathon Announcement

In this episode Lauren + Abby recap the latest news from the past week including the pro races over the weekend, a big announcement from ON Running + some incredible attempts in the ultra running world. Things We Talk About Courtney Dauwalter cuts 500 mile attempt short after coming down with bronchitis Emily Halnon successfully breaks the supported FKT on the PCT from CA to WA through Oregon (https://www.instagram.com/p/CDrGmb_Hagx/?utm_source=ig_web_copy_link) ON announced their new group, the ON Athletics Club - read more here (https://www.on-running.com/en-us/athletes/the-on-athletics-club?utm_source=instagram&utm_medium=bio&utm_campaign=oac-launch) London Marathon announced their plan for their race in October - read the full announcement here (https://www.virginmoneylondonmarathon.com/news-media/latest-news/item/2020-virgin-money-london-marathon-confirmed-sunday-4-october/index.html) Makena Morley joins the Idaho Distance Project (https://www.instagram.com/p/CDjyBToHh_3/?utm_source=ig_web_copy_link) DII cancels all fall championships (https://www.ncaa.com/news/ncaa/article/2020-08-05/ncaa-division-ii-cancels-2020-fall-championships) // DIII cancels all fall championships (https://www.ncaa.com/news/ncaa/article/2020-08-05/ncaa-division-iii-cancels-2020-fall-championships) Sara Hall PRs in a small, 5-person half marathon race put on by the Eugene Marathon, running a 68:17 (https://www.instagram.com/p/CDmBvu4Jv4C/?utm_source=ig_web_copy_link) Bowerman ran their last race of the season - no video available See the results from the Big Friendly #4 meet here (https://live.athletictiming.net/meets/6203) Diamond League Monaco will take place THIS FRIDAY - August 14th (https://monaco.diamondleague.com/en/programme-resultats-monaco-en/) ----- Thanks to Momentous for supporting the Up + Running Podcast. Save 25% off of your first order atlivemomentous.com (https://www.livemomentous.com/) with you sign up for a subscription andthe code "UPRUNNING25". Join us for our Fall Training Group starting 8/10 and save $25 off your registration when you use code "UPRUNNINGPODCAST". Learn more and sign upHERE (https://www.uprunning.co/product-page/fall-2020-group-coaching) Follow Up + Running on IG@uprunning.co (https://www.instagram.com/uprunning.co/) Follow Lauren on IG@laurenfloris77 (https://www.instagram.com/laurenfloris77/) Follow Abby on IG@abbycstanley (https://www.instagram.com/abbycstanley/)

35 MIN3 d ago
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EPISODE 83: Ultra Runners are AMAZING, The Newest Training Group + London Marathon Announcement

EPISODE 82: `Bowerman World Record + New World Athletics Shoe Rules on the Track

In this episode Lauren + Abby recap the latest news from the past week including the pro races over the weekend, a new signing for ON + a handful of new announcements from World Athletics. Things We Talked About Sign up for the Run With Rivs Challenge here (https://runsignup.com/Race/AZ/Anywhereintheworld/RunwithRivs) 1 year to Tokyo... Again - NY Times Article (https://www.nytimes.com/aponline/2020/07/22/sports/olympics/ap-oly-tokyo-one-year-to-go.html) Big Friendly 3 - Results Here (https://live.athletictiming.net/meets/6193) Diamond League Monaco will take place on August 14th (https://monaco.diamondleague.com/en/programme-resultats-monaco-en/) Watch The Bowerman Intersquad IV here (https://www.youtube.com/watch?v=HpnMaqMGK2M) Angel Piccirillo joins Little Wing! Read announcement here (https://www.oiselle.com/blogs/oiselle-blog/angel-piccirillo-joins-littlewing) Joe Klecker has signed with On Running (https://www.instagram.com/p/CDboSqcHYsz/?utm_source=ig_web_copy_link) Cross Country Maybe Being Added to the 2024 Olympic Games in Paris (https://olympics.nbcsports.com/2020/07/30/cross-country-olympics/) RAF Faces Ban from World Athletics if they don't pay fines World Athletics Amends Shoe Technology Rule (https://www.worldathletics.org/news/press-releases/shoe-technology-rules-tokyo-qualification-roa) ----- The Hand Off: For The Long Run Episode 92 with Alexi Pappas - Listen on iTunes here (https://podcasts.apple.com/us/podcast/92-alexi-pappas-be-a-bravey/id1453616436?i=1000486365645) ----- Thanks to Momentous for supporting the Up + Running Podcast. Save 25% off of your first order atlivemomentous.com (https://www.livemomentous.com/) with you sign up for a subscription andthe code "UPRUNNING25". Join us for our Fall Training Group starting 8/10 and save $25 off your registration when you use code "UPRUNNINGPODCAST". Learn more and sign up HERE (https://www.uprunning.co/product-page/fall-2020-group-coaching) Follow Up + Running on IG@uprunning.co (https://www.instagram.com/uprunning.co/) Follow Lauren on IG@laurenfloris77 (https://www.instagram.com/laurenfloris77/) Follow Abby on IG@abbycstanley (https://www.instagram.com/abbycstanley/)

42 MIN1 w ago
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EPISODE 82: `Bowerman World Record + New World Athletics Shoe Rules on the Track

EPISODE 81: Marathon Cancellations, Intersquad Races + Garmin Outages, Oh My!

In this episode Lauren + Abby chat about further updates to fall marathons and NCAA seasons, pro race results from the past week, the Garmin Connect outage and more. Things We Talk About: Support Tommy Rivers Puzey and his family here (https://www.gofundme.com/f/Tommy-Rivers-Rest-Up). Learn more about how Craft Sportswear is supporting Tommy here (https://www.craftsports.us/pages/run-with-rivs?utm_medium=&utm_source=linktree&utm_campaign=run+with+rivs+benefit+t-shirt). MAAC Cancels Fall Sports (https://maacsports.com/news/2020/7/27/general-maac-statement-of-fall-sports-competition.aspx) ASU Swim & Dive Redshirting entire Men's and Women's Teams (https://www.si.com/college/arizonastate/football/arizona-state-swimming-and-diving-will-redshirt-the-entire-roster-for-the-2020-2021-season-due-to-the-corona-virus-pandemic) Indy Monumental Marathon (https://www.indystar.com/story/news/local/indianapolis/2020/07/17/monumental-marathon-person-race-canceled-amid-coronavirus-pandemic/5458247002/#:~:text=Indianapolis'%20Monumental%20Marathon%20cancels%20in%2Dperson%20race%20for%202020&text=The%20CNO%20Financial%20Monumental%20Marathon,this%20year%2C%20organizers%20announced%20Friday.&text=Organizers%20are%20still%20reviewing%20in,Fort%20Ben%20scheduled%20for%20Oct.) and Fargo Marathons (https://www.kvrr.com/2020/07/27/fargo-marathon-cancelled/#:~:text=FARGO%2C%20ND%20%E2%80%94%20The%202020%20Fargo,and%20parts%20of%20the%20country.) cancelled What could the London Marathon look like? (https://www.runnersworld.com/uk/news/a32268005/what-does-the-future-hold-for-the-london-marathon/) Rewatch the Bowerman Intersquad Meet III here (https://www.youtube.com/watch?v=0it03k-i2C4) Rewatch the Team Boss Mile - Indiana her (https://www.facebook.com/watch/live/?v=3085553841541893&ref=watch_permalink)e See the results from the NB Boston 800m time trial here (https://www.instagram.com/p/CDKj3JFnMql/?utm_source=ig_web_copy_link) Watch the Reebok Boston Men's Mile Race here (https://www.youtube.com/watch?v=fBftJhd7Xis) Watch Sydney Mascaiarelli's 5:08 mile while dribbling a basketball here (https://www.youtube.com/watch?v=hMz2ztt6zJg) Read about the Garmin Connect issue here (https://www.garmin.com/en-US/outage/) --- Hand Off(s): The Official Navy Seal Podcast Episode 26 (https://podcasts.apple.com/us/podcast/26-nsw-a-psychological-approach/id1376847001?i=1000443399321) // Ali on the Run Episode "On The Record with Dana Giordano" (https://podcasts.apple.com/us/podcast/on-the-record-with-dana-giordano-host-of-more-than-running/id1204523870?i=1000485454473) --- Thanks to Inside Tracker for supporting the Up + Running Podcast. Save 15% on your next test at www.insidetracker.

54 MIN2 w ago
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EPISODE 81: Marathon Cancellations, Intersquad Races + Garmin Outages, Oh My!

EPISODE 80: The Bigger Friendly and MVMT Results + Running Would You Rather

In this episode Lauren + Abby chat about the latest round of fall race cancellations, the race results from the weekend and play a fun round of "Running Would You Rather". Things We Talk About: Nike Nationals Cancelled (https://www.flotrack.org/articles/6759114-nike-cross-nationals-canceled-for-2020) / Nuttcombe Invite Cancelled (https://www.flotrack.org/articles/6758989-ncaa-xc-takes-a-hit-as-nuttycombe-invite-canceled)/ Marine Corps Marathon Cancelled (https://www.washingtonpost.com/sports/2020/07/20/marine-corps-marathon-is-cancelled/) / Indy Monumental Marathon Cancelled (https://www.indystar.com/story/news/local/indianapolis/2020/07/17/monumental-marathon-person-race-canceled-amid-coronavirus-pandemic/5458247002/) USATF pauses plans for an end of season pro meet in September. (https://www.usatf.org/news/2020/season-ending-elite-meet-plans-cancelled-because-o) Donate to the GoFundMe to support Tommy Rivers Puzey and his family here (https://www.gofundme.com/f/Tommy-Rivers-Rest-Up). Learn more about Tommy in this article (https://www.8020endurance.com/the-most-interesting-runner-in-the-world/) by Matt Fitzgerald. Re-watch the action from The Bigger Friendly here (https://www.youtube.com/watch?v=EZ_-T9cpxMI) Re-watch the action from the MVMNT Race Series #1 here (https://www.instagram.com/citiusmag/channel/). --- Thanks to Mile Marker for supporting the Up + Running Podcast. Save 10% off your order athttps://themilemarker.co/ (https://themilemarker.co/) when you use the code "UPANDRUNNING". Follow Up + Running on IG@uprunning.co (https://www.instagram.com/uprunning.co/) Follow Lauren on IG@laurenfloris77 (https://www.instagram.com/laurenfloris77/) Follow Abby on IG@abbycstanley (https://www.instagram.com/abbycstanley/)

43 MIN3 w ago
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EPISODE 80: The Bigger Friendly and MVMT Results + Running Would You Rather

EPISODE 79: A Record Setting Weekend

In this episode Lauren and Abby recap the fast facts from the week, including the Chicago Marathon cancellation, updates on collegiate XC / NCAA fall sports + recap the pro race results from the weekend - including ShelbyHoulihan and Mo Ahmend's record breaking 5Ks! Things We Talked About: -The Chicago Marathon has been cancelled for 2020 (https://www.chicagotribune.com/sports/chicago-marathon/ct-chicago-marathon-canceled-covid-19-20200713-u6sjkzlhbfbmbkpvitbo5t7u4i-story.html) - The latest NCAA news: Ivy League cancels fall sports (https://ivyleague.com/news/2020/7/8/general-ivy-league-outlines-intercollegiate-athletics-plans-no-competition-in-fall-semester.aspx), Patriots League cancels fall sports (https://patriotleague.org/news/2020/7/13/general-patriot-league-announces-decisions-surrounding-fall-sport-season.aspx) + Big Ten Conference moves to conference-only model for the fall (https://bigten.org/news/2020/7/9/big-ten-statement-on-2020-21-fall-season.aspx) - Read Running Past ...

46 MINJUL 14
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EPISODE 79: A Record Setting Weekend

EPISODE 78: Wilson Kipsang Banned + Race Results!

In this episode Lauren and Abby recap the fast facts from the week, including Wilson Kipsang's 4 year ban + recap the MULTIPLE race results from the past week! Track is back you guys! Things We Talked About: - Wilson Kipsang Banned for 4 Years (https://olympics.nbcsports.com/2020/07/03/wilson-kipsang-ban/) - Saucony Endorphin Collection - see the shoes here (https://www.saucony.com/en/dual-endorphin-collection/?icid=HP_primary_endorphincollection_d_shop) - Paris Marathon postponed (https://www.runnersworld.com/uk/news/a31249722/paris-marathon-coronavirus/) - USATF reopens Olympic Trials Qualifying window - read more from Runner's World here (https://www.runnersworld.com/news/a33217492/usatf-olympic-trials-qualifying-window/) - Jake Riley signed with On Running - see his announcement here (https://www.instagram.com/p/CCMBf5YHR1m/?utm_source=ig_web_copy_link) - Watch the Bowerman Intersquad Races on their YouTube channel here (https://www.youtube.com/channel/UCJIo5flfEJKSQ79zINvqPQg) ...

43 MINJUL 8
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EPISODE 78: Wilson Kipsang Banned + Race Results!

EPISODE 77: Diversity In Distance Running

In this episode 5 BIPOC runners who raced at the Olympic Trials Marathon in 2020 share their stories and discuss what the running community can do to be anti-racist and help improve diversity in the sport of distance running. Thank you to Sabrina Lopez, Rajpaul Pannu, Grace Gonzalez, Oscar Medina + Peyton Thomas for coming on and sharing with us. --- Follow Sabrina @thesabrinalopez (https://www.instagram.com/theesabrinalopez/) Follow Rajpaul @lightningraj (https://www.instagram.com/lightningraj/) Follow Grace @grace_pace (https://www.instagram.com/grace_pace/) Follow Oscar @doyouevenworktho (https://www.instagram.com/doyouevenworktho/) Follow Peyton @ptcruisin22 Follow Up + Running @uprunning.co (https://www.instagram.com/uprunning.co/) Thanks to Lily Trotters for sponsoring this episode. You can save 25% off your Lilly Trotters (https://www.lilytrotters.com/) order with code "upandrunning"

39 MINJUL 3
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EPISODE 77: Diversity In Distance Running

EPISODE 76: Fall Marathon Cancellations, Team Boss Smashes the CO Mile Record + The Newest Super Shoe

In today's episode Lauren + Abby run through the week's fast facts, including the overwhelming number of fall marathon cancellations from the past week. Then after the break Lauren chats with Reed Fischer about the newest super shoe from adidas - the adizero adios pro + Cory McGee recaps the Team Boss CO Mile Record Run for Abby. Things We Talk About UCONN Athletics Changes (https://uconnhuskies.com/news/2020/6/24/general-uconn-announces-changes-to-division-of-athletics.aspx) Nico Young Runs 13:50:55 (https://www.milesplit.com/articles/282134-newbury-parks-nico-young-runs-fourth-fastest-5k-in-history) (https://www.milesplit.com/articles/282134-newbury-parks-nico-young-runs-fourth-fastest-5k-in-history)Marathon Cancellations - New York (https://www.nytimes.com/2020/06/24/sports/coronavirus-nyc-marathon-canceled.html) / Berlin (https://www.bmw-berlin-marathon.com/en/your-race/event-update/) / Wineglass (https://www.wineglassmarathon.com/) / Twin Cities (https://www.tcmevents.org/) Oiselle Brings on Alison Desir as Athlete-Advisor (https://www.oiselle.com/blogs/oiselle-blog/oiselle-signs-alison-mariella-desir) Alyssa Clark broke the Consecutive Marathon Record and is still going (https://www.runnersworld.com/runners-stories/a32960614/marathon-run-streak-alyssa-clark/?utm_source=facebook) Read more about the adidas adizero adios pro here (https://news.adidas.com/running/adizero-adios-pro--created-by-and-for-record-breakers/s/b2d6e909-e8f1-4fd0-a93b-7898988aade8) Rewatch the Team Boss Miles on FloTrack (https://www.flotrack.org/events/6753958-2020-team-boss-colorado-mile-full-event-replay/videos?playing=6754443) --- Save 5% off your Rapid Reboot purchase with code "upandrunning5" Check outMomentous's new Collagen Peptides (https://www.livemomentous.com/products/collagen-peptides?variant=29561247137890) and save $25 off your first order when you subscribe using code "UPRUNNING25" --- Follow Up + Running on Instagram here and on Twitter here FollowLauren +Abby on Instagram

51 MINJUL 1
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EPISODE 76: Fall Marathon Cancellations, Team Boss Smashes the CO Mile Record + The Newest Super Shoe

EPISODE 75: Q + A

In today's episode Lauren + Abby chat about restrictions the NCAA is facing for fall sports, run down the fast facts and answer listener questions. Fast Facts

59 MINJUN 24
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EPISODE 75: Q + A

EPISODE 74: Catching Up With Angel Piccirillo

Angel is a professional runner for Oiselle. She grew up in small-town Pennsylvania and now lives in Philadelphia with her fiance who is also a professional runner. In this episode Lauren and Angel chat about what it was like growing up in a small town, her time Villanova, what her training looks like in the time of COVID, her thoughts on racing in the coming months, and her recent blog post for Oiselle, Black Female in America. Things We Talk About: Read Angel's articles for Oiselle - Black Female in America (https://www.oiselle.com/blogs/oiselle-blog/black-female-in-america) and Part 2 (https://www.oiselle.com/blogs/oiselle-blog/black-female-in-america-part-2?utm_campaign=haute%20volee&utm_content=061820&utm_medium=unpaid&utm_source=twitter&utm_term=base) Learn more about Oiselle (https://www.oiselle.com/) --- Follow Angel on Instagram and Twitter (https://twitter.com/angelp_1010) Follow Up + Running on Instagram andTwitter and learn more about Up + Running Coachinghere (https://www.uprunning.co/coaching)

84 MINJUN 19
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EPISODE 74: Catching Up With Angel Piccirillo

Latest Episodes

EPISODE 83: Ultra Runners are AMAZING, The Newest Training Group + London Marathon Announcement

In this episode Lauren + Abby recap the latest news from the past week including the pro races over the weekend, a big announcement from ON Running + some incredible attempts in the ultra running world. Things We Talk About Courtney Dauwalter cuts 500 mile attempt short after coming down with bronchitis Emily Halnon successfully breaks the supported FKT on the PCT from CA to WA through Oregon (https://www.instagram.com/p/CDrGmb_Hagx/?utm_source=ig_web_copy_link) ON announced their new group, the ON Athletics Club - read more here (https://www.on-running.com/en-us/athletes/the-on-athletics-club?utm_source=instagram&utm_medium=bio&utm_campaign=oac-launch) London Marathon announced their plan for their race in October - read the full announcement here (https://www.virginmoneylondonmarathon.com/news-media/latest-news/item/2020-virgin-money-london-marathon-confirmed-sunday-4-october/index.html) Makena Morley joins the Idaho Distance Project (https://www.instagram.com/p/CDjyBToHh_3/?utm_source=ig_web_copy_link) DII cancels all fall championships (https://www.ncaa.com/news/ncaa/article/2020-08-05/ncaa-division-ii-cancels-2020-fall-championships) // DIII cancels all fall championships (https://www.ncaa.com/news/ncaa/article/2020-08-05/ncaa-division-iii-cancels-2020-fall-championships) Sara Hall PRs in a small, 5-person half marathon race put on by the Eugene Marathon, running a 68:17 (https://www.instagram.com/p/CDmBvu4Jv4C/?utm_source=ig_web_copy_link) Bowerman ran their last race of the season - no video available See the results from the Big Friendly #4 meet here (https://live.athletictiming.net/meets/6203) Diamond League Monaco will take place THIS FRIDAY - August 14th (https://monaco.diamondleague.com/en/programme-resultats-monaco-en/) ----- Thanks to Momentous for supporting the Up + Running Podcast. Save 25% off of your first order atlivemomentous.com (https://www.livemomentous.com/) with you sign up for a subscription andthe code "UPRUNNING25". Join us for our Fall Training Group starting 8/10 and save $25 off your registration when you use code "UPRUNNINGPODCAST". Learn more and sign upHERE (https://www.uprunning.co/product-page/fall-2020-group-coaching) Follow Up + Running on IG@uprunning.co (https://www.instagram.com/uprunning.co/) Follow Lauren on IG@laurenfloris77 (https://www.instagram.com/laurenfloris77/) Follow Abby on IG@abbycstanley (https://www.instagram.com/abbycstanley/)

35 MIN3 d ago
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EPISODE 83: Ultra Runners are AMAZING, The Newest Training Group + London Marathon Announcement

EPISODE 82: `Bowerman World Record + New World Athletics Shoe Rules on the Track

In this episode Lauren + Abby recap the latest news from the past week including the pro races over the weekend, a new signing for ON + a handful of new announcements from World Athletics. Things We Talked About Sign up for the Run With Rivs Challenge here (https://runsignup.com/Race/AZ/Anywhereintheworld/RunwithRivs) 1 year to Tokyo... Again - NY Times Article (https://www.nytimes.com/aponline/2020/07/22/sports/olympics/ap-oly-tokyo-one-year-to-go.html) Big Friendly 3 - Results Here (https://live.athletictiming.net/meets/6193) Diamond League Monaco will take place on August 14th (https://monaco.diamondleague.com/en/programme-resultats-monaco-en/) Watch The Bowerman Intersquad IV here (https://www.youtube.com/watch?v=HpnMaqMGK2M) Angel Piccirillo joins Little Wing! Read announcement here (https://www.oiselle.com/blogs/oiselle-blog/angel-piccirillo-joins-littlewing) Joe Klecker has signed with On Running (https://www.instagram.com/p/CDboSqcHYsz/?utm_source=ig_web_copy_link) Cross Country Maybe Being Added to the 2024 Olympic Games in Paris (https://olympics.nbcsports.com/2020/07/30/cross-country-olympics/) RAF Faces Ban from World Athletics if they don't pay fines World Athletics Amends Shoe Technology Rule (https://www.worldathletics.org/news/press-releases/shoe-technology-rules-tokyo-qualification-roa) ----- The Hand Off: For The Long Run Episode 92 with Alexi Pappas - Listen on iTunes here (https://podcasts.apple.com/us/podcast/92-alexi-pappas-be-a-bravey/id1453616436?i=1000486365645) ----- Thanks to Momentous for supporting the Up + Running Podcast. Save 25% off of your first order atlivemomentous.com (https://www.livemomentous.com/) with you sign up for a subscription andthe code "UPRUNNING25". Join us for our Fall Training Group starting 8/10 and save $25 off your registration when you use code "UPRUNNINGPODCAST". Learn more and sign up HERE (https://www.uprunning.co/product-page/fall-2020-group-coaching) Follow Up + Running on IG@uprunning.co (https://www.instagram.com/uprunning.co/) Follow Lauren on IG@laurenfloris77 (https://www.instagram.com/laurenfloris77/) Follow Abby on IG@abbycstanley (https://www.instagram.com/abbycstanley/)

42 MIN1 w ago
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EPISODE 82: `Bowerman World Record + New World Athletics Shoe Rules on the Track

EPISODE 81: Marathon Cancellations, Intersquad Races + Garmin Outages, Oh My!

In this episode Lauren + Abby chat about further updates to fall marathons and NCAA seasons, pro race results from the past week, the Garmin Connect outage and more. Things We Talk About: Support Tommy Rivers Puzey and his family here (https://www.gofundme.com/f/Tommy-Rivers-Rest-Up). Learn more about how Craft Sportswear is supporting Tommy here (https://www.craftsports.us/pages/run-with-rivs?utm_medium=&utm_source=linktree&utm_campaign=run+with+rivs+benefit+t-shirt). MAAC Cancels Fall Sports (https://maacsports.com/news/2020/7/27/general-maac-statement-of-fall-sports-competition.aspx) ASU Swim & Dive Redshirting entire Men's and Women's Teams (https://www.si.com/college/arizonastate/football/arizona-state-swimming-and-diving-will-redshirt-the-entire-roster-for-the-2020-2021-season-due-to-the-corona-virus-pandemic) Indy Monumental Marathon (https://www.indystar.com/story/news/local/indianapolis/2020/07/17/monumental-marathon-person-race-canceled-amid-coronavirus-pandemic/5458247002/#:~:text=Indianapolis'%20Monumental%20Marathon%20cancels%20in%2Dperson%20race%20for%202020&text=The%20CNO%20Financial%20Monumental%20Marathon,this%20year%2C%20organizers%20announced%20Friday.&text=Organizers%20are%20still%20reviewing%20in,Fort%20Ben%20scheduled%20for%20Oct.) and Fargo Marathons (https://www.kvrr.com/2020/07/27/fargo-marathon-cancelled/#:~:text=FARGO%2C%20ND%20%E2%80%94%20The%202020%20Fargo,and%20parts%20of%20the%20country.) cancelled What could the London Marathon look like? (https://www.runnersworld.com/uk/news/a32268005/what-does-the-future-hold-for-the-london-marathon/) Rewatch the Bowerman Intersquad Meet III here (https://www.youtube.com/watch?v=0it03k-i2C4) Rewatch the Team Boss Mile - Indiana her (https://www.facebook.com/watch/live/?v=3085553841541893&ref=watch_permalink)e See the results from the NB Boston 800m time trial here (https://www.instagram.com/p/CDKj3JFnMql/?utm_source=ig_web_copy_link) Watch the Reebok Boston Men's Mile Race here (https://www.youtube.com/watch?v=fBftJhd7Xis) Watch Sydney Mascaiarelli's 5:08 mile while dribbling a basketball here (https://www.youtube.com/watch?v=hMz2ztt6zJg) Read about the Garmin Connect issue here (https://www.garmin.com/en-US/outage/) --- Hand Off(s): The Official Navy Seal Podcast Episode 26 (https://podcasts.apple.com/us/podcast/26-nsw-a-psychological-approach/id1376847001?i=1000443399321) // Ali on the Run Episode "On The Record with Dana Giordano" (https://podcasts.apple.com/us/podcast/on-the-record-with-dana-giordano-host-of-more-than-running/id1204523870?i=1000485454473) --- Thanks to Inside Tracker for supporting the Up + Running Podcast. Save 15% on your next test at www.insidetracker.

54 MIN2 w ago
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EPISODE 81: Marathon Cancellations, Intersquad Races + Garmin Outages, Oh My!

EPISODE 80: The Bigger Friendly and MVMT Results + Running Would You Rather

In this episode Lauren + Abby chat about the latest round of fall race cancellations, the race results from the weekend and play a fun round of "Running Would You Rather". Things We Talk About: Nike Nationals Cancelled (https://www.flotrack.org/articles/6759114-nike-cross-nationals-canceled-for-2020) / Nuttcombe Invite Cancelled (https://www.flotrack.org/articles/6758989-ncaa-xc-takes-a-hit-as-nuttycombe-invite-canceled)/ Marine Corps Marathon Cancelled (https://www.washingtonpost.com/sports/2020/07/20/marine-corps-marathon-is-cancelled/) / Indy Monumental Marathon Cancelled (https://www.indystar.com/story/news/local/indianapolis/2020/07/17/monumental-marathon-person-race-canceled-amid-coronavirus-pandemic/5458247002/) USATF pauses plans for an end of season pro meet in September. (https://www.usatf.org/news/2020/season-ending-elite-meet-plans-cancelled-because-o) Donate to the GoFundMe to support Tommy Rivers Puzey and his family here (https://www.gofundme.com/f/Tommy-Rivers-Rest-Up). Learn more about Tommy in this article (https://www.8020endurance.com/the-most-interesting-runner-in-the-world/) by Matt Fitzgerald. Re-watch the action from The Bigger Friendly here (https://www.youtube.com/watch?v=EZ_-T9cpxMI) Re-watch the action from the MVMNT Race Series #1 here (https://www.instagram.com/citiusmag/channel/). --- Thanks to Mile Marker for supporting the Up + Running Podcast. Save 10% off your order athttps://themilemarker.co/ (https://themilemarker.co/) when you use the code "UPANDRUNNING". Follow Up + Running on IG@uprunning.co (https://www.instagram.com/uprunning.co/) Follow Lauren on IG@laurenfloris77 (https://www.instagram.com/laurenfloris77/) Follow Abby on IG@abbycstanley (https://www.instagram.com/abbycstanley/)

43 MIN3 w ago
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EPISODE 80: The Bigger Friendly and MVMT Results + Running Would You Rather

EPISODE 79: A Record Setting Weekend

In this episode Lauren and Abby recap the fast facts from the week, including the Chicago Marathon cancellation, updates on collegiate XC / NCAA fall sports + recap the pro race results from the weekend - including ShelbyHoulihan and Mo Ahmend's record breaking 5Ks! Things We Talked About: -The Chicago Marathon has been cancelled for 2020 (https://www.chicagotribune.com/sports/chicago-marathon/ct-chicago-marathon-canceled-covid-19-20200713-u6sjkzlhbfbmbkpvitbo5t7u4i-story.html) - The latest NCAA news: Ivy League cancels fall sports (https://ivyleague.com/news/2020/7/8/general-ivy-league-outlines-intercollegiate-athletics-plans-no-competition-in-fall-semester.aspx), Patriots League cancels fall sports (https://patriotleague.org/news/2020/7/13/general-patriot-league-announces-decisions-surrounding-fall-sport-season.aspx) + Big Ten Conference moves to conference-only model for the fall (https://bigten.org/news/2020/7/9/big-ten-statement-on-2020-21-fall-season.aspx) - Read Running Past ...

46 MINJUL 14
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EPISODE 79: A Record Setting Weekend

EPISODE 78: Wilson Kipsang Banned + Race Results!

In this episode Lauren and Abby recap the fast facts from the week, including Wilson Kipsang's 4 year ban + recap the MULTIPLE race results from the past week! Track is back you guys! Things We Talked About: - Wilson Kipsang Banned for 4 Years (https://olympics.nbcsports.com/2020/07/03/wilson-kipsang-ban/) - Saucony Endorphin Collection - see the shoes here (https://www.saucony.com/en/dual-endorphin-collection/?icid=HP_primary_endorphincollection_d_shop) - Paris Marathon postponed (https://www.runnersworld.com/uk/news/a31249722/paris-marathon-coronavirus/) - USATF reopens Olympic Trials Qualifying window - read more from Runner's World here (https://www.runnersworld.com/news/a33217492/usatf-olympic-trials-qualifying-window/) - Jake Riley signed with On Running - see his announcement here (https://www.instagram.com/p/CCMBf5YHR1m/?utm_source=ig_web_copy_link) - Watch the Bowerman Intersquad Races on their YouTube channel here (https://www.youtube.com/channel/UCJIo5flfEJKSQ79zINvqPQg) ...

43 MINJUL 8
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EPISODE 78: Wilson Kipsang Banned + Race Results!

EPISODE 77: Diversity In Distance Running

In this episode 5 BIPOC runners who raced at the Olympic Trials Marathon in 2020 share their stories and discuss what the running community can do to be anti-racist and help improve diversity in the sport of distance running. Thank you to Sabrina Lopez, Rajpaul Pannu, Grace Gonzalez, Oscar Medina + Peyton Thomas for coming on and sharing with us. --- Follow Sabrina @thesabrinalopez (https://www.instagram.com/theesabrinalopez/) Follow Rajpaul @lightningraj (https://www.instagram.com/lightningraj/) Follow Grace @grace_pace (https://www.instagram.com/grace_pace/) Follow Oscar @doyouevenworktho (https://www.instagram.com/doyouevenworktho/) Follow Peyton @ptcruisin22 Follow Up + Running @uprunning.co (https://www.instagram.com/uprunning.co/) Thanks to Lily Trotters for sponsoring this episode. You can save 25% off your Lilly Trotters (https://www.lilytrotters.com/) order with code "upandrunning"

39 MINJUL 3
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EPISODE 77: Diversity In Distance Running

EPISODE 76: Fall Marathon Cancellations, Team Boss Smashes the CO Mile Record + The Newest Super Shoe

In today's episode Lauren + Abby run through the week's fast facts, including the overwhelming number of fall marathon cancellations from the past week. Then after the break Lauren chats with Reed Fischer about the newest super shoe from adidas - the adizero adios pro + Cory McGee recaps the Team Boss CO Mile Record Run for Abby. Things We Talk About UCONN Athletics Changes (https://uconnhuskies.com/news/2020/6/24/general-uconn-announces-changes-to-division-of-athletics.aspx) Nico Young Runs 13:50:55 (https://www.milesplit.com/articles/282134-newbury-parks-nico-young-runs-fourth-fastest-5k-in-history) (https://www.milesplit.com/articles/282134-newbury-parks-nico-young-runs-fourth-fastest-5k-in-history)Marathon Cancellations - New York (https://www.nytimes.com/2020/06/24/sports/coronavirus-nyc-marathon-canceled.html) / Berlin (https://www.bmw-berlin-marathon.com/en/your-race/event-update/) / Wineglass (https://www.wineglassmarathon.com/) / Twin Cities (https://www.tcmevents.org/) Oiselle Brings on Alison Desir as Athlete-Advisor (https://www.oiselle.com/blogs/oiselle-blog/oiselle-signs-alison-mariella-desir) Alyssa Clark broke the Consecutive Marathon Record and is still going (https://www.runnersworld.com/runners-stories/a32960614/marathon-run-streak-alyssa-clark/?utm_source=facebook) Read more about the adidas adizero adios pro here (https://news.adidas.com/running/adizero-adios-pro--created-by-and-for-record-breakers/s/b2d6e909-e8f1-4fd0-a93b-7898988aade8) Rewatch the Team Boss Miles on FloTrack (https://www.flotrack.org/events/6753958-2020-team-boss-colorado-mile-full-event-replay/videos?playing=6754443) --- Save 5% off your Rapid Reboot purchase with code "upandrunning5" Check outMomentous's new Collagen Peptides (https://www.livemomentous.com/products/collagen-peptides?variant=29561247137890) and save $25 off your first order when you subscribe using code "UPRUNNING25" --- Follow Up + Running on Instagram here and on Twitter here FollowLauren +Abby on Instagram

51 MINJUL 1
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EPISODE 76: Fall Marathon Cancellations, Team Boss Smashes the CO Mile Record + The Newest Super Shoe

EPISODE 75: Q + A

In today's episode Lauren + Abby chat about restrictions the NCAA is facing for fall sports, run down the fast facts and answer listener questions. Fast Facts

59 MINJUN 24
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EPISODE 75: Q + A

EPISODE 74: Catching Up With Angel Piccirillo

Angel is a professional runner for Oiselle. She grew up in small-town Pennsylvania and now lives in Philadelphia with her fiance who is also a professional runner. In this episode Lauren and Angel chat about what it was like growing up in a small town, her time Villanova, what her training looks like in the time of COVID, her thoughts on racing in the coming months, and her recent blog post for Oiselle, Black Female in America. Things We Talk About: Read Angel's articles for Oiselle - Black Female in America (https://www.oiselle.com/blogs/oiselle-blog/black-female-in-america) and Part 2 (https://www.oiselle.com/blogs/oiselle-blog/black-female-in-america-part-2?utm_campaign=haute%20volee&utm_content=061820&utm_medium=unpaid&utm_source=twitter&utm_term=base) Learn more about Oiselle (https://www.oiselle.com/) --- Follow Angel on Instagram and Twitter (https://twitter.com/angelp_1010) Follow Up + Running on Instagram andTwitter and learn more about Up + Running Coachinghere (https://www.uprunning.co/coaching)

84 MINJUN 19
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EPISODE 74: Catching Up With Angel Piccirillo
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