Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App
title

Best Science Medicine Podcast - BS without the BS

Dr James McCormack and Dr Michael Allan

Followers
Plays
Best Science Medicine Podcast - BS without the BS
26 minAUG 1
Play Episode
Comments
title

Details

In episode 454, James and Mike invite Adam Keough to go through all the evidence around the impact of long-term running. We find out that recreational running likely does not increase the risk of developing osteoarthritis but high-level elite athletes may have an increased risk. Interestingly, exercise is one of the most effective treatments for reducing osteoarthritic pain.