Himalaya: Listen. Learn. Grow.
Refill by YBGG
As the cold weather approaches and the brunches and girl time on beautiful patios comes to an end, we can find ourselves slipping into depression. I'm not referring to those moments where you simply feel under the weather, but rather those that tend to send their happiness into hibernation until the sunny days return.
In this episode, Danielle shares how she copes with Seasonal Depression and shares 5 tips that you can incorporate into your own life to beat the winter blues.
Sign up for my #LoveLetters to keep in touch at www.YouBettaGlowGirl.com