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SURGE Strength - Dryland & Strength Training for Swimming

Chris Ritter

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SURGE Strength - Dryland & Strength Training for Swimming

SURGE Strength - Dryland & Strength Training for Swimming

Chris Ritter

0
Followers
0
Plays
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About Us

The SURGE Strength podcast is dedicated to helping swim coaches and swimmers learn how to properly implement dryland and strength training programs that result in moving better, reducing injuries and swimming faster. Hosted by Chris Ritter and powered by RITTER Sports Performance. Check out more resources from RITTER - rittersp.com

Latest Episodes

Introducing the SURGE Strength Podcast

Welcome to the SURGE Strength podcast, hosted by Chris Ritter and powered by RITTER Sports Performance. This podcast is dedicated to helping swim coaches and swimmers learn how to properly implement dryland and strength training programs that result in moving better, reducing injuries and swimming faster.

3 MIN2019 MAY 2
Comments
Introducing the SURGE Strength Podcast

Asking the Right Questions & Training Truths

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

31 MIN2019 MAY 4
Comments
Asking the Right Questions & Training Truths

Expand Capacity to Increase Speed

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

9 MIN2019 JUN 8
Comments
Expand Capacity to Increase Speed

Fish, Freaks and First Place

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

7 MIN2019 JUL 6
Comments
Fish, Freaks and First Place

Mold an Athlete into a Swimmer

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

10 MIN2019 AUG 3
Comments
Mold an Athlete into a Swimmer

It All Adds Up to Performance

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

8 MIN2019 SEP 7
Comments
It All Adds Up to Performance

Assessing Movement and Testing Performance

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

11 MIN2019 OCT 5
Comments
Assessing Movement and Testing Performance

Athlete Specific Programming

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

10 MIN2019 NOV 2
Comments
Athlete Specific Programming

Season Specific Programming

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

9 MIN2019 DEC 7
Comments
Season Specific Programming

Phase Specific Programming

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

9 MINJAN 11
Comments
Phase Specific Programming

Latest Episodes

Introducing the SURGE Strength Podcast

Welcome to the SURGE Strength podcast, hosted by Chris Ritter and powered by RITTER Sports Performance. This podcast is dedicated to helping swim coaches and swimmers learn how to properly implement dryland and strength training programs that result in moving better, reducing injuries and swimming faster.

3 MIN2019 MAY 2
Comments
Introducing the SURGE Strength Podcast

Asking the Right Questions & Training Truths

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

31 MIN2019 MAY 4
Comments
Asking the Right Questions & Training Truths

Expand Capacity to Increase Speed

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

9 MIN2019 JUN 8
Comments
Expand Capacity to Increase Speed

Fish, Freaks and First Place

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

7 MIN2019 JUL 6
Comments
Fish, Freaks and First Place

Mold an Athlete into a Swimmer

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

10 MIN2019 AUG 3
Comments
Mold an Athlete into a Swimmer

It All Adds Up to Performance

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

8 MIN2019 SEP 7
Comments
It All Adds Up to Performance

Assessing Movement and Testing Performance

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

11 MIN2019 OCT 5
Comments
Assessing Movement and Testing Performance

Athlete Specific Programming

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

10 MIN2019 NOV 2
Comments
Athlete Specific Programming

Season Specific Programming

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

9 MIN2019 DEC 7
Comments
Season Specific Programming

Phase Specific Programming

Chris Ritter of RITTER Sports Performance reads through his ebook SURGE Strength - Dryland Training for Swimmers

9 MINJAN 11
Comments
Phase Specific Programming
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