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Healthy Life NYC

Drs. Handt

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Healthy Life NYC

Healthy Life NYC

Drs. Handt

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About Us

A podcast for healthy living in NYC. As chiropractors, Drs. Josh and Jay Handt want to help align you with and Connect you with the best natural health practitioners, the healthiest practices, studios, stores and more. Interviews with Chiropractors, nutritionists, energy healers, acupuncturists, massage therapists, yogis, athletic trainers and more. Reviews of healthy products and places in New York City. As chiropractors, we will share the latest innovations and the science and philosophy of the healing power of what actually happens during chiropractic care.

Latest Episodes

We're here for you! Be happy!

Just a short episode to share some happiness with you. In stressful times it great to laugh and create some happiness. It can improve your immune system --- Send in a voice message: https://anchor.fm/healthylifenyc/message

1 MINAPR 12
Comments
We're here for you! Be happy!

Why I love Chiropractic with Jim Chester

Learning chiropractic from someone that's not a chiropractor is powerful. Check out this episode with Jim Chester of ChiroHustle as we discuss the importance of chiropractic as part of a healthy lifestyle. Chiropractic The Documentary Project Patient the movie www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkchiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt FREE Endurance Program http://bit.ly/45DEC iTunes http://bit.ly/LifestyleLockerRadio FREE E-Book. Inside the Locker: https://www.lifestylelocker.com/inside-the-locker-book/ --- Send in a voice message: https://anchor.fm/healthylifenyc/message

17 MINFEB 5
Comments
Why I love Chiropractic with Jim Chester

Healthy NEW YOU for 2020. Lifestyle Tips, Tricks, and Hacks that will help you be the best version of yourself

2020 WOW... we made it. Can you believe it? As we move forward into a new decade we are all faced with the same question. Will I be a better, healthier, happier version of myself or will I be in the same place as I was before? The great thing is that we all have a choice and all have the ability to be better... yes better in all areas. You may want to listen to this episode a couple of times. It's a short one packed with life-changing information and action steps. Take the time now so that the rest of the year will be easier. Investing in yourself is something that benefits you and all those around you. Your health, wealth, happiness all stem from who you are BEING, then what you are DOING, which results in what you are HAVING. We want the best for you year in and year out. Take control of your life and your lifestyle TODAY. -Yours for a health future, Dr. Josh Handt The host of Healthy Life NYC podcast www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelo...

21 MINJAN 2
Comments
Healthy NEW YOU for 2020. Lifestyle Tips, Tricks, and Hacks that will help you be the best version of yourself

Going CARNIVORE with Dr. Jack Wolfson, D.O. Cardiologist

Jack Wolfson D.O., F.A.C.C., is a board-certified cardiologist who uses nutrition and supplements to prevent and treat disease. After ten years of performing angiograms, pacemakers, and other cardiac procedures, Dr. Wolfson started Wolfson Integrative Cardiology in 2012 to offer patients the ultimate in holistic heart care. Raised in Chicago, he attended Midwestern University for his D.O. degree and completed a 3-year Internal Medicine residency and 3-year cardiology fellowship. He was selected as the chief fellow of his class. Together with his wife, Dr. Heather Wolfson DC, they are The Drs. Wolfson. Their website TheDrsWolfson.com is an excellent resource for holistic health and lifestyle information. The Drs. Wolfson has two beautiful boys who were born at home, nursed for over 3 years, and they are still co-sleeping. Amazon Best Seller, The Paleo Cardiologist is the first book by Dr. Wolfson. In this episode, we chat about the Carnivore Challenge. What to expect, why Dr. Wolfson...

14 MIN2019 DEC 18
Comments
Going CARNIVORE with Dr. Jack Wolfson, D.O. Cardiologist

Sandra Winter is a Vibrational Healing Practitioner

Sandra Winter is a Vibrational Healing Practitioner. Did you know that everything down to the atomic level vibrates? Learn a little about what it means to use different types of sounds for healing. Connect with Sandra and get her free giveaway. My Soundational Meditation instructional sound healing recording, plus a free PDF on how to get the most out of the recordings. https://sandrawintermusic.com/healthy-life-nyc-gift-page/ sandrawintermusic.com Connect with us: www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NYchiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt FREE Endurance Program http://bit.ly/45DEC iTunes http://bit.ly/LifestyleLockerRadio --- Send in a voice message: https://anchor.fm/healthylifenyc/message

20 MIN2019 DEC 4
Comments
Sandra Winter is a Vibrational Healing Practitioner

Rebecca Gotlieb of Digs Realty Group. A healthy way to buy a home in NYC

Our guest today is: Rebecca Gotlieb of Digs Realty Group Yes... she's a realtor but in a very cool way. They share up to 67% of our commission with our clients... THAT's AMAZING! Digs Realty group is expanding to different areas of NY and possibly beyond! They are innovators with this method in NYC and have helped countless people get amazing rebates on their home purchases. Here are a few things she loves about NYC: being able to get anywhere via public transportation, Central Park, having everything you need within a 4 block radius. Please connect with her and us!!! Stay healthy NYC!!! -Dr. Josh Handt www.digsrealtynyc.com facebook.com/digsrealty instagram.com/digsrealty https://www.linkedin.com/company/digs-realty-group/ Rebecca's Personal LinkedIn www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NYchiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt FREE Endurance Program http://b...

17 MIN2019 NOV 27
Comments
Rebecca Gotlieb of Digs Realty Group. A healthy way to buy a home in NYC

Have the Healthiest Holidays Ever

Have the healthiest holidays ever and make it a lifetime habit. Health is a gift to both you, your family, and friends. Learn some simple tools, tips, and a philosophy that will point you in the right direction for the holidays. Here's where to check out the referenced article. GET THE ARTICLE HERE --- Send in a voice message: https://anchor.fm/healthylifenyc/message

8 MIN2019 NOV 20
Comments
Have the Healthiest Holidays Ever

Harold Hidalgo is one half of the photography team at 3rd Eye Depiction Corp.

Today's guest is Harold Hidalgo. With his wife, they created the 3rd Eye Depiction Corp. A husband & wife tag team photography company based in the Bronx NYC. They specialize in capturing the true spirit and personalities of our community. They offer Portraits for family, children, students, events and much more. Their photos are great and they are a great couple. 3rdeyedepiction.com https://www.facebook.com/3rdeyedepiction/ www.nyclc.com --- Send in a voice message: https://anchor.fm/healthylifenyc/message

9 MIN2019 NOV 13
Comments
Harold Hidalgo is one half of the photography team at 3rd Eye Depiction Corp.

Thomas Jones and the Paradox Process

Learn about Thomas Jones, the co-creator of the Paradox Process. Unlike traditional psychotherapy, the Paradox Process focuses on what is going on in the moment not on dissecting one’s past. By focusing on the present, we heal the past. It isn’t about “fixing” oneself; it’s about realizing who you are in the world and continuing to build upon it. www.NewYorkChiropractic.com www.LifestyleLocker.com Facebook.com/Thomas-M-Jones Facebook.com/ParadoxProcess Twitter @ParadoxProcess Instagram @ParaodxProcess Paradoxprocess.org Healinganddiscovery.org --- Send in a voice message: https://anchor.fm/healthylifenyc/message

8 MIN2019 NOV 6
Comments
Thomas Jones and the Paradox Process

FLASH FAST with Robyn Openshaw, the Green Smoothie Girl

Welcome Back to Healthy Life NYC!!! We are sharing an episode of Lifestyle Locker Radio on FASTING!!! If you thought you couldn't fast because it's too hard... well, she may just change your mind. Robyn is no stranger to Lifestyle Locker Radio. She appeared in episode 52 and learned her AMAZING story. In this episode, we dive into performance, health, fasting myths, autophagy, weight loss, and life. We recorded this episode before my 100-mile ultramarathon attempt and before I did the FLASH FAST My FLASH FAST experience was AMAZING!!! So much energy, some simple challenges, and an amazing thing for athletes to do before their big event. I did it the Monday before my Saturday ultra marathon. Make sure to connect with Robyn on Facebook and check out her podcast VIBE on iTunes. Get your FLASH FAST HERE!!! and share your results with us on www.Facebook.com/LifestyleLocker. connect with us: https://www.lifestylelocker.com/flashfast www.twitter.com/drjoshhandt www.instagram.com/drjoshhand...

44 MIN2019 OCT 30
Comments
FLASH FAST with Robyn Openshaw, the Green Smoothie Girl

Latest Episodes

We're here for you! Be happy!

Just a short episode to share some happiness with you. In stressful times it great to laugh and create some happiness. It can improve your immune system --- Send in a voice message: https://anchor.fm/healthylifenyc/message

1 MINAPR 12
Comments
We're here for you! Be happy!

Why I love Chiropractic with Jim Chester

Learning chiropractic from someone that's not a chiropractor is powerful. Check out this episode with Jim Chester of ChiroHustle as we discuss the importance of chiropractic as part of a healthy lifestyle. Chiropractic The Documentary Project Patient the movie www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkchiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt FREE Endurance Program http://bit.ly/45DEC iTunes http://bit.ly/LifestyleLockerRadio FREE E-Book. Inside the Locker: https://www.lifestylelocker.com/inside-the-locker-book/ --- Send in a voice message: https://anchor.fm/healthylifenyc/message

17 MINFEB 5
Comments
Why I love Chiropractic with Jim Chester

Healthy NEW YOU for 2020. Lifestyle Tips, Tricks, and Hacks that will help you be the best version of yourself

2020 WOW... we made it. Can you believe it? As we move forward into a new decade we are all faced with the same question. Will I be a better, healthier, happier version of myself or will I be in the same place as I was before? The great thing is that we all have a choice and all have the ability to be better... yes better in all areas. You may want to listen to this episode a couple of times. It's a short one packed with life-changing information and action steps. Take the time now so that the rest of the year will be easier. Investing in yourself is something that benefits you and all those around you. Your health, wealth, happiness all stem from who you are BEING, then what you are DOING, which results in what you are HAVING. We want the best for you year in and year out. Take control of your life and your lifestyle TODAY. -Yours for a health future, Dr. Josh Handt The host of Healthy Life NYC podcast www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelo...

21 MINJAN 2
Comments
Healthy NEW YOU for 2020. Lifestyle Tips, Tricks, and Hacks that will help you be the best version of yourself

Going CARNIVORE with Dr. Jack Wolfson, D.O. Cardiologist

Jack Wolfson D.O., F.A.C.C., is a board-certified cardiologist who uses nutrition and supplements to prevent and treat disease. After ten years of performing angiograms, pacemakers, and other cardiac procedures, Dr. Wolfson started Wolfson Integrative Cardiology in 2012 to offer patients the ultimate in holistic heart care. Raised in Chicago, he attended Midwestern University for his D.O. degree and completed a 3-year Internal Medicine residency and 3-year cardiology fellowship. He was selected as the chief fellow of his class. Together with his wife, Dr. Heather Wolfson DC, they are The Drs. Wolfson. Their website TheDrsWolfson.com is an excellent resource for holistic health and lifestyle information. The Drs. Wolfson has two beautiful boys who were born at home, nursed for over 3 years, and they are still co-sleeping. Amazon Best Seller, The Paleo Cardiologist is the first book by Dr. Wolfson. In this episode, we chat about the Carnivore Challenge. What to expect, why Dr. Wolfson...

14 MIN2019 DEC 18
Comments
Going CARNIVORE with Dr. Jack Wolfson, D.O. Cardiologist

Sandra Winter is a Vibrational Healing Practitioner

Sandra Winter is a Vibrational Healing Practitioner. Did you know that everything down to the atomic level vibrates? Learn a little about what it means to use different types of sounds for healing. Connect with Sandra and get her free giveaway. My Soundational Meditation instructional sound healing recording, plus a free PDF on how to get the most out of the recordings. https://sandrawintermusic.com/healthy-life-nyc-gift-page/ sandrawintermusic.com Connect with us: www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NYchiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt FREE Endurance Program http://bit.ly/45DEC iTunes http://bit.ly/LifestyleLockerRadio --- Send in a voice message: https://anchor.fm/healthylifenyc/message

20 MIN2019 DEC 4
Comments
Sandra Winter is a Vibrational Healing Practitioner

Rebecca Gotlieb of Digs Realty Group. A healthy way to buy a home in NYC

Our guest today is: Rebecca Gotlieb of Digs Realty Group Yes... she's a realtor but in a very cool way. They share up to 67% of our commission with our clients... THAT's AMAZING! Digs Realty group is expanding to different areas of NY and possibly beyond! They are innovators with this method in NYC and have helped countless people get amazing rebates on their home purchases. Here are a few things she loves about NYC: being able to get anywhere via public transportation, Central Park, having everything you need within a 4 block radius. Please connect with her and us!!! Stay healthy NYC!!! -Dr. Josh Handt www.digsrealtynyc.com facebook.com/digsrealty instagram.com/digsrealty https://www.linkedin.com/company/digs-realty-group/ Rebecca's Personal LinkedIn www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NYchiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt FREE Endurance Program http://b...

17 MIN2019 NOV 27
Comments
Rebecca Gotlieb of Digs Realty Group. A healthy way to buy a home in NYC

Have the Healthiest Holidays Ever

Have the healthiest holidays ever and make it a lifetime habit. Health is a gift to both you, your family, and friends. Learn some simple tools, tips, and a philosophy that will point you in the right direction for the holidays. Here's where to check out the referenced article. GET THE ARTICLE HERE --- Send in a voice message: https://anchor.fm/healthylifenyc/message

8 MIN2019 NOV 20
Comments
Have the Healthiest Holidays Ever

Harold Hidalgo is one half of the photography team at 3rd Eye Depiction Corp.

Today's guest is Harold Hidalgo. With his wife, they created the 3rd Eye Depiction Corp. A husband & wife tag team photography company based in the Bronx NYC. They specialize in capturing the true spirit and personalities of our community. They offer Portraits for family, children, students, events and much more. Their photos are great and they are a great couple. 3rdeyedepiction.com https://www.facebook.com/3rdeyedepiction/ www.nyclc.com --- Send in a voice message: https://anchor.fm/healthylifenyc/message

9 MIN2019 NOV 13
Comments
Harold Hidalgo is one half of the photography team at 3rd Eye Depiction Corp.

Thomas Jones and the Paradox Process

Learn about Thomas Jones, the co-creator of the Paradox Process. Unlike traditional psychotherapy, the Paradox Process focuses on what is going on in the moment not on dissecting one’s past. By focusing on the present, we heal the past. It isn’t about “fixing” oneself; it’s about realizing who you are in the world and continuing to build upon it. www.NewYorkChiropractic.com www.LifestyleLocker.com Facebook.com/Thomas-M-Jones Facebook.com/ParadoxProcess Twitter @ParadoxProcess Instagram @ParaodxProcess Paradoxprocess.org Healinganddiscovery.org --- Send in a voice message: https://anchor.fm/healthylifenyc/message

8 MIN2019 NOV 6
Comments
Thomas Jones and the Paradox Process

FLASH FAST with Robyn Openshaw, the Green Smoothie Girl

Welcome Back to Healthy Life NYC!!! We are sharing an episode of Lifestyle Locker Radio on FASTING!!! If you thought you couldn't fast because it's too hard... well, she may just change your mind. Robyn is no stranger to Lifestyle Locker Radio. She appeared in episode 52 and learned her AMAZING story. In this episode, we dive into performance, health, fasting myths, autophagy, weight loss, and life. We recorded this episode before my 100-mile ultramarathon attempt and before I did the FLASH FAST My FLASH FAST experience was AMAZING!!! So much energy, some simple challenges, and an amazing thing for athletes to do before their big event. I did it the Monday before my Saturday ultra marathon. Make sure to connect with Robyn on Facebook and check out her podcast VIBE on iTunes. Get your FLASH FAST HERE!!! and share your results with us on www.Facebook.com/LifestyleLocker. connect with us: https://www.lifestylelocker.com/flashfast www.twitter.com/drjoshhandt www.instagram.com/drjoshhand...

44 MIN2019 OCT 30
Comments
FLASH FAST with Robyn Openshaw, the Green Smoothie Girl
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